The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
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S3 Ep20: Social Anxiety with Mita Mistry
MP3•Pagina episodului
Manage episode 341967442 series 3082519
Content provided by Things I Forgot Were Good For Me. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Things I Forgot Were Good For Me or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Mita Mistry practices Mindfulness-Based Cognitive Therapy and Acupuncture
helping people from all walks of life. She delivers mental health and trauma
education to hospitals, doctors, schools workplaces and survivors of domestic
abuse. Her book, How to Understand and Deal with Social Anxiety: Everything You
Need to Know to Manage Social Anxiety is a practical, supportive and easy-to-read
guide to help you understand and overcome social anxiety, filled with helpful tips and
actionable advice
In this episode, Mita talks all about the causes of social anxiety, how it can impact us
and how taking small steps can help us manage it, as well as the importance of
meaningful connection to ourselves and others.
helping people from all walks of life. She delivers mental health and trauma
education to hospitals, doctors, schools workplaces and survivors of domestic
abuse. Her book, How to Understand and Deal with Social Anxiety: Everything You
Need to Know to Manage Social Anxiety is a practical, supportive and easy-to-read
guide to help you understand and overcome social anxiety, filled with helpful tips and
actionable advice
In this episode, Mita talks all about the causes of social anxiety, how it can impact us
and how taking small steps can help us manage it, as well as the importance of
meaningful connection to ourselves and others.
38 episoade
MP3•Pagina episodului
Manage episode 341967442 series 3082519
Content provided by Things I Forgot Were Good For Me. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Things I Forgot Were Good For Me or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Mita Mistry practices Mindfulness-Based Cognitive Therapy and Acupuncture
helping people from all walks of life. She delivers mental health and trauma
education to hospitals, doctors, schools workplaces and survivors of domestic
abuse. Her book, How to Understand and Deal with Social Anxiety: Everything You
Need to Know to Manage Social Anxiety is a practical, supportive and easy-to-read
guide to help you understand and overcome social anxiety, filled with helpful tips and
actionable advice
In this episode, Mita talks all about the causes of social anxiety, how it can impact us
and how taking small steps can help us manage it, as well as the importance of
meaningful connection to ourselves and others.
helping people from all walks of life. She delivers mental health and trauma
education to hospitals, doctors, schools workplaces and survivors of domestic
abuse. Her book, How to Understand and Deal with Social Anxiety: Everything You
Need to Know to Manage Social Anxiety is a practical, supportive and easy-to-read
guide to help you understand and overcome social anxiety, filled with helpful tips and
actionable advice
In this episode, Mita talks all about the causes of social anxiety, how it can impact us
and how taking small steps can help us manage it, as well as the importance of
meaningful connection to ourselves and others.
38 episoade
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