Episode 124: Jiu Jitsu Myths
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There are some myths about jiu jitsu that just aren't true.
Here's a list of 9 of them.
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Capitole
1. Intro (00:00:00)
2. The Gracies (00:01:35)
3. Size Doesn't Matter (00:02:58)
4. No Good For Self Defense (00:04:26)
5. You Need the Gi (00:05:31)
6. 450-0 (00:06:51)
7. Don't Wash Your Belt (00:08:20)
8. Great Competitors Are Great Coaches (00:08:56)
9. Get In Shape First (00:09:50)
10. Too Old/Young/Small/Big For BJJ (00:10:58)
11. Outro (00:11:47)
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