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81 Nathalie Himmelrich | Embracing Grief Through Metaphors
Manage episode 427999022 series 3364395
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.
Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!
For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.
About this week’s episode
In this episode, I will highlight commonly used metaphors for grief and trauma. Metaphors can offer a way to articulate complex emotions and experiences and offer a unique perspective to support those coping with loss and trauma.
Of the 10 most commonly used metaphors, I describe five in more detail this week and the remaining five in the next episode 82.
Which one of the grief metaphors described do you relate to the most and why?
Do you have any other metaphors that helped you navigate your grief and trauma? Let us know! Write a comment here on the blog.
The Top 10 Metaphors for Understanding Grief:
- The Ocean of Grief
- The Darkness of Grief
- Grief as a Journey
- The Weight of Grief
- The Seasons of Grief
- The Wound of Grief
- The Dance of Grief
- Grief as a Cake
- Grief as a Language
- Grief as a Foreign Country
Resources mentioned in this episode
· IG Post about the Grief Crystal: bit.ly/GriefCrystal
Find support:
Support the show:
- Become a supporter of the show! Starting at $3/month
- Join Facebook Group - Grief and Trauma Support Network
- Download the FREE grief resource eBook
- Book a Discovery Call
- Leave a review
Follow on socials:
99 episoade
Manage episode 427999022 series 3364395
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.
Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!
For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.
About this week’s episode
In this episode, I will highlight commonly used metaphors for grief and trauma. Metaphors can offer a way to articulate complex emotions and experiences and offer a unique perspective to support those coping with loss and trauma.
Of the 10 most commonly used metaphors, I describe five in more detail this week and the remaining five in the next episode 82.
Which one of the grief metaphors described do you relate to the most and why?
Do you have any other metaphors that helped you navigate your grief and trauma? Let us know! Write a comment here on the blog.
The Top 10 Metaphors for Understanding Grief:
- The Ocean of Grief
- The Darkness of Grief
- Grief as a Journey
- The Weight of Grief
- The Seasons of Grief
- The Wound of Grief
- The Dance of Grief
- Grief as a Cake
- Grief as a Language
- Grief as a Foreign Country
Resources mentioned in this episode
· IG Post about the Grief Crystal: bit.ly/GriefCrystal
Find support:
Support the show:
- Become a supporter of the show! Starting at $3/month
- Join Facebook Group - Grief and Trauma Support Network
- Download the FREE grief resource eBook
- Book a Discovery Call
- Leave a review
Follow on socials:
99 episoade
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