))
CrossFit Grandview Podcast 116 Mindbody Health
Manage episode 441127315 series 3213058
Content provided by Brandon Couden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Couden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week on The CrossFit Grandview Podcast, Kate and Brandon dive deep into the mind-body connection and its impact on client results. With over 20+ years of coaching experience, they've seen firsthand how everything from immune function to workout recovery is influenced by this connection. Tune in as they explore modalities like breath work, Reiki, meditation, and more, plus actionable tips to apply these powerful practices in your own life. Don’t miss it!
102 episoade
Distribuie
