))
#41 - I Quit Caffeine And Survived
Manage episode 443704441 series 3400492
Content provided by Sabrina Bliem. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sabrina Bliem or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A couple of months ago I quit caffeine after a 30+ year daily habit. In this episode I talk about my reasons for quitting, what the weaning process was like for me, and how I’m doing now.
This was originally a video on YouTube. Watch it here: https://youtu.be/7fG4v-_2cDE
Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.
Check out my online courses here: https://www.thekarateshrimp.com/
You can also find me on YouTube: https://www.youtube.com/thekarateshrimp
If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!
Here's the support link: The Karate Shrimp Podcast (buzzsprout.com)
Get $20 off podcast hosting through Buzzsprout: https://bit.ly/4aMZyO2
Thanks for listening!
49 episoade
Distribuie
