Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Ep65: Evaluating unfinished projects and the psychological link from undone tasks to mental health
Manage episode 312361588 series 3233544
Content provided by clean simple free and Clean simple free. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by clean simple free and Clean simple free or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
If you have unfinished DIY projects lying around the house, decide whether to pursue it or pass on it! In this episode I give tips on how to determine whether a project is worth finishing as well as dive into the psychological phenomenon that makes completing tasks so important. ***Thank you so much for listening! If you’d like to support this podcast even further, consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. You can reach out at [email protected] or on Instagram @clean.simple.free*** Thought Co article referenced: https://www.thoughtco.com/zeigarnik-effect-4771725 --- Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
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Manage episode 312361588 series 3233544
Content provided by clean simple free and Clean simple free. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by clean simple free and Clean simple free or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
If you have unfinished DIY projects lying around the house, decide whether to pursue it or pass on it! In this episode I give tips on how to determine whether a project is worth finishing as well as dive into the psychological phenomenon that makes completing tasks so important. ***Thank you so much for listening! If you’d like to support this podcast even further, consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. You can reach out at [email protected] or on Instagram @clean.simple.free*** Thought Co article referenced: https://www.thoughtco.com/zeigarnik-effect-4771725 --- Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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