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Why You Care So Much About These 5 Things (and How To Stop)

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Content provided by Stitcher and Mel Robbins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stitcher and Mel Robbins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Don’t allow your life to be controlled by these 5 things.

In today’s episode, Mel reveals the 5 surprising things that you waste time and energy on right now.

You’ll be surprised by the sneaky things that are holding you back.

Here’s the thing: When you try to control everything, you can't focus on anything that's truly important.

By the end of this episode, you’ll learn the simple shifts that help you make room for the things that really matter.

For more resources, click here for the podcast episode page.

If you are looking for more world-class free resources and support, sign up for Mel’s brand new free training, Make It Happen.

This training is designed to help you make your next 6 months extraordinary. It includes a 29 page workbook and 2 video trainings that use the latest research to help you get clear about what you want and create a plan to make it happen.

And the cool part? It takes less than a minute for you to get started. Just sign up at melrobbins.com/makeithappen

If you liked this episode, here’s one you should listen to next now that you’ve taken back control over your time and emotions: This One Study Will Change How You Think About Your Entire Life

Connect with Mel:

  continue reading

233 episoade

Artwork
iconDistribuie
 
Manage episode 412581387 series 3397888
Content provided by Stitcher and Mel Robbins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stitcher and Mel Robbins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Don’t allow your life to be controlled by these 5 things.

In today’s episode, Mel reveals the 5 surprising things that you waste time and energy on right now.

You’ll be surprised by the sneaky things that are holding you back.

Here’s the thing: When you try to control everything, you can't focus on anything that's truly important.

By the end of this episode, you’ll learn the simple shifts that help you make room for the things that really matter.

For more resources, click here for the podcast episode page.

If you are looking for more world-class free resources and support, sign up for Mel’s brand new free training, Make It Happen.

This training is designed to help you make your next 6 months extraordinary. It includes a 29 page workbook and 2 video trainings that use the latest research to help you get clear about what you want and create a plan to make it happen.

And the cool part? It takes less than a minute for you to get started. Just sign up at melrobbins.com/makeithappen

If you liked this episode, here’s one you should listen to next now that you’ve taken back control over your time and emotions: This One Study Will Change How You Think About Your Entire Life

Connect with Mel:

  continue reading

233 episoade

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