Artwork

Content provided by Stitcher and Mel Robbins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stitcher and Mel Robbins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

6 Simple Science-Backed Hacks That Will Make Your Life Better

59:12
 
Distribuie
 

Manage episode 417948457 series 3397888
Content provided by Stitcher and Mel Robbins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stitcher and Mel Robbins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In today’s episode, you’ll learn 6 simple mind and body hacks that play a huge role in your success, happiness, and health.

One of the top psychology experts and professors in the world, Dr. Adam Alter, is here to reveal the simple things in your day to day life that influence how you think, feel, and behave.

Dr. Alter is a New York Times bestselling author and a renowned researcher and professor at NYU’s Stern School of Business.

He will share his incredible research, including:

- One tiny change that will give you 20 years of your life back (yes, you read that right).

- The exact colors you should wear on a first date, during a big meeting, or when you want to be more influential.

- A simple, free hack that makes you more productive and calmer.

- One common household object that can dramatically change behavior based on where you put it.

- How looking at a screen impacts your body and brain

After listening to today’s episode, you’re going to know how to use these 6 science-backed hacks to make your life better.

For more resources, including links to Dr. Adam Alter’s research and bestselling books, click here for the podcast episode page.

If you liked this research-packed episode, you’ll love this one next: “How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident”

Connect with Mel:

  continue reading

221 episoade

Artwork
iconDistribuie
 
Manage episode 417948457 series 3397888
Content provided by Stitcher and Mel Robbins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stitcher and Mel Robbins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In today’s episode, you’ll learn 6 simple mind and body hacks that play a huge role in your success, happiness, and health.

One of the top psychology experts and professors in the world, Dr. Adam Alter, is here to reveal the simple things in your day to day life that influence how you think, feel, and behave.

Dr. Alter is a New York Times bestselling author and a renowned researcher and professor at NYU’s Stern School of Business.

He will share his incredible research, including:

- One tiny change that will give you 20 years of your life back (yes, you read that right).

- The exact colors you should wear on a first date, during a big meeting, or when you want to be more influential.

- A simple, free hack that makes you more productive and calmer.

- One common household object that can dramatically change behavior based on where you put it.

- How looking at a screen impacts your body and brain

After listening to today’s episode, you’re going to know how to use these 6 science-backed hacks to make your life better.

For more resources, including links to Dr. Adam Alter’s research and bestselling books, click here for the podcast episode page.

If you liked this research-packed episode, you’ll love this one next: “How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident”

Connect with Mel:

  continue reading

221 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință