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Mai Mult
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In this podcast designed for people 40+ you will discover:- How to effective lose and keep excess weight off after 40 (without harsh dieting!)- Top science-based tips on boosting muscles strength and reversing age-related muscle decline- Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury- Time-tested ways to amplify your stamina after 40 so you can keep up with your kids and grand-kids - Proven formula for future-proofing your body and he ...
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The award winning No1 podcast that champions how life stretches us and through conversation, we can heal not hide the marks left behind. Join host Sinead O'Moore as she speaks with inspirational and influential guests who talk about the parts of life//family//career//relationships//self that can truly stretch us. Here we acknowledge the challenges we face but this podcast will leave you feeling empowered, strong and proud of the people we are becoming. Have your voice shared - take part each ...
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The 40’s Project

Abbie Tiller & Melissa Smith

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Welcome to The 40’s Project. Join Abbie and Melissa, two self proclaimed middle-aged country chicks and their microphone “Phallic Phil”, for some real and raw banter about life after 40.
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40代から考える、今まで通りのキャリアと違う選択肢<アナザーチョイス>を提案。現役人材紹介会社マネージャー<かとま>と、実際にアナザーチョイスを選んだ元大企業社員のフリーランス<あこ>がテンション高く会話をしながら「道は一つじゃない」という想いを伝える。 【こんな方におススメ】 ▶海外なんて全然縁がないキャリアを過ごしてきた ▶今までのキャリアに不満はないが、このままで良いのかと思う ▶リアルな海外キャリア事情を知りたい 【Another Choice情報局】 ▶連絡先:anotherchoice.info@gmail.com ▶かとま: メインパーソナリティ。40代男性、人材紹介会社マネージャー。上海での学生生活、ベトナムでの駐在を経験し、現在は大阪在住。日本の悩める40代・50代に「今までと違う扉も開けるんやで!」と伝えたい! 🐤Twitter▶https://twitter.com/vietjokato ▶あこ: 自動車メーカー総合職、外資系コンサル、人材紹介会社での新規事業立ち上げを経て、「自分を大事にする」ために会社員人生を辞める。現在は「答えは一つじゃない」を伝える ...
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LOST in my 40s

Lacy Jae, Derek Boswell, Benjamin Trimpe, Spacebear Media, Christy Armstrong

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Welcome to the LOST in my 40s podcast: a LOST television show re-watch. Yes, there are other LOST re-watch podcasts out there, but not like this one! Four friends in their forties go episode by episode through all six seasons, but only three of them - Ben, Christy & Lacy - have seen the show before. Derek is watching it for the first time! Join them as they discuss each episode, whether you’re a fan or a new viewer! Each week you’ll get: 1. A talk-through of the episode by one of the hosts & ...
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40s + Shorties: THE Bachelor Breakdown

Corinne Vittori & Rob Strodtman

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Two friends recapping the Bachelor / Bachelorette and any other related shows ABC creates of that type for our viewing pleasure. We (over)analyze, critique, and try to understand what's going on behind the scenes. There's no drink minimum, but imbibing is strongly recommended.
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Are you a woman in your late 30s, 40s, 50s who feels like your life needs a major reinvention, but you’re feeling stuck and unsure where to start? (And maybe worried that the life you really want is a little too “unconventional” and it’s a little too late to pursue it?) Welcome to the She Reinvented podcast! --- In my own quest to reinvent and redesign all aspects of my life (after a major burnout in my 40s), I’m talking to women who transformed their own lives - well over the age of 35. --- ...
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When I was a kid, turning 40 meant “over the hill.” It was where good people went to die. The 40’s were for dyin’ ;) We’re planning on righting that wrong here, Ep by Ep, because while the 20’s were for having fun, the 30’s were for figuring it all out (and grinding like a mofo) .. which leaves the 40’s. No more prep (although life is ALL prep), no more postponing, no more not believing we aren’t already good enough. The 40’s are going to be for executing on the life we always dreamed for ou ...
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*Recommended if you like 'Help, I Sexted My Boss', 'The Therapy Couch', 'Live, Laugh, Love' Hi we are Saffron & Neil, husband and wife in our forties...and a little f*ck*d. Our son is Tate, he's non verbal autistic and our life. This podcast is our therapy, a chance for us to sit down and chat about the challenges of our midlife as well as the random rubbish that comes with it. Come be part of our life - but be warned...listen at your own risk. 🔞
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She Could, So She Did Podcast is a dating and relationship podcast that shares candid conversations about dating after divorce in your 40s. Your show host is a lawyer that transitioned her career into marketing. At 23, she married her college boyfriend. Three kids and 16 years of marriage later, it was over.Nadia was newly single after 20 years. Navigating the dating scene in the dating app and social media era has been a journey. On the heels of divorce #2 at 46, Nadia definitely made some ...
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Welcome to "App-solutely Fabulous: Laugh-Out-Loud Dating Stories of a Woman in her 40’s!" Are you ready for a wild ride filled with hilarious dating adventures, all from the perspective of a fabulous woman navigating the world of modern romance in her 40s? Buckle up, because this podcast is all about sharing the side-splitting, cringe-worthy, and heartwarming experiences that come with dating in the digital age. Join us as we dive into the world of dating apps, swiping right and left, and me ...
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One day at work, 30-something Baltimore-based lawyer Laura finally reached her breaking point. She was fed up with her job, fed up with her life in Baltimore (which wasn‘t going how she wanted), fed up with still being single in her 30s, and fed up with “playing safe” & keeping herself small… But instead of complaining to her friends like might hav…
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NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Tracy Clifford a leading 2fm broadcaster joins me to talk about figuring out life, finding her career confidence in her 40's - while also figuring out Silent Endometriosis and a complicated fertility journey. Painful periods are one of the…
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I’ve been wracking my brain over the shockingly low level of effort in dating where I live. Is it just me? Or is this an actual cultural thing? A friend of mine said that women in my area have just accepted that this is how things are—so men don’t need to try. And honestly? That blew my mind. In this episode, I unpack the frustrating reality of mod…
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Send us a text More than half of all people will eventually get arthritis some time in their lifetimes. Arthritis can cause a lot of pain and disability. This condition mainly affects the joints, causing damage to the cartilage inside. And unfortunately, once the damage to the joints is done, it cannot be reversed. The good new is that there are ce…
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NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Welcome my second guest Simone Gannon (Simone Scribes) - Beauty Editor at the Irish Times, Aesthetician and skincare educator & a very close friend, Simone was a guest on Stretch Marks in 2023 in an episode called the Almost 40 Stretch & t…
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Ever had a conversation so good that you knew it was going somewhere… only to be completely ghosted the next day? In this episode, I talk about my five-hour-long phone call with a guy who seemed like he was actually interested—until he wasn’t. I break down what happened, the odd red flags (including a weird entitlement about speaking Italian in Ita…
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Are you over 40 and thinking about making a radical career change? Are you thinking about becoming a content creator over 40, but you’re not sure how to find your niche, or where to start? Today's interview is for you! Just before age 40, Christine divorced her husband, left her 1.1million condo, and quit her high-paying jobs at Amazon and Walmart …
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NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So I’m starting this season with a woman who inspires me to get off my arse on those low mood days, to move my body more and not with punishment as the goal but replenishment and vitality and joy. Lean with Lesley (Lesley Giltinan) has cre…
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Dating in my 40s sometimes feels like a high-stakes action movie, and honestly? I am thrilled to be dodging these emotional bullets. In this episode, I break down one of my latest dating encounters—a guy who seemed promising until his insecurities started screaming through his messages. We went from a decent conversation to him over-explaining his …
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NEW SEASON The 40's Stretch 2.0 Hello - I’m sinead O’Moore and I’ve got good news for fans of the pod. The 40’s Stretch is coming back on Wednesday March 5th thanks to my new partner McCabe’s Pharmacy. In case you’re new - let’s catch you up Stretch Marks is a podcast that goes deep into the parts of life that are stretching us. And creates a safe …
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Christine was a high-ranking executive at Amazon AND Walmart, with a fiance & a 1.1M condo in the most coveted part of San Francisco. So why did she leave it all to go become a youtuber and drone expert - something she had no previous experience with - at the age of 40? — And what can you learn from her story for your own life - if you’re wanting t…
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Sometimes it only takes one shift to change everything in your life. Sometimes it’s a series of little changes and decisions that lead to a whole new you. Over 10 years ago Sue wasn’t really living a dream life. She was in an abusive marriage and keeping herself small. Now she’s living a life that we get into today, which looks completely different…
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What if it wasn’t too late, and you really could completely transform your life at ANY age? And what if you could be living your best life in your 50s, your 60s, or beyond? ---- Is there a part of you that thinks that there’s an expiration date on you living your best life? Like if it didn’t happen by 35, by 45, by 55, it probably won’t, and you sh…
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Have you ever fantasized about finding love in a different country? Do you want to quit your job & start a business based on your passion? Are you a woman over 40 and wondering what might happen if you left everything to go start over as an expat? Then this is the episode for you! -------- At the age of 40, Cepee Tabibian had already been in Spain …
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At the age of 35, Cepee Tabibian had a great job, a new condo, & on the outside everything looked "perfect". But deep down she felt unfulfilled with her life. Then on a chance trip to Spain she had a crazy idea that wouldn't go away: Leave everything behind and go start a new life in Madrid....at 35. But how? What about a job..and a visa? And what …
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She Reinvented is a new podcast about women who have or are reinventing themselves well over the age of 35 - in their late 30s, 40s, 50s and beyond. Why reinventing after the age of 35? Society can encourage us to make big changes when we’re in our 20s. That's the decade that you're “allowed” to try to figure things out. But it’s usually much later…
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NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath and welcome my guest - Emily Norris Emily is one of the original youtuber moms - she now has over 850k subscribers to her channel where she has shared vlogs on her life, home and health. In thi…
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NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath and welcome my guest - Liz Dwyer. As Liz turned 40, her marriage ended. We talk about that moment when her husband told her it was over, how putting all her energy into Future Beauty with her s…
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NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath and welcome my guest - Clare McKenna Clare hosts Newstalks health and wellbeing show, Alive and Kicking which has inspired her to qualify as an Integrative Health Coach and launch Nourish Yours…
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NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath – and welcome Suzanne Kane back to the pod. Suzanne is a broadcaster on 98fm, a mother of 3 and 6 months ago she opened up here on Stretch Marks podcast about her perimenopause era. The respons…
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Send us a text There is no exercise like running. It can give you a great workout in a relatively short amount of time. People who get into running often get addicted to it. Apart from the physical benefits running just makes you feel great. No surprise that running has been shown to be advantageous for your mental health too. However, for many the…
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NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath – it’s time to meet my first guest of 2025, Sinéad Brady @thecareerpsychologist Sinéad is a Career Psychologist and best selling author of the book Total Reset - Quit Living to Work and Start W…
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NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath – it’s time to meet my last guest of 2024, Emily O’Donoghue @Fashionablyfortyish If you haven’t discovered Emily yet she is a mother of 2 girls who started her instagram 5 years ago to share he…
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Send us a text The silly season is here again. You might be looking forward to reconnecting with some of your friends and family. The summer BBQ's, family dinners, picnics... you name it. One thing for sure... food is going to be abundant. And likely excess of it. According to stats most people put on extra weight during the Christmas holiday seaso…
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NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. There comes a point for many of us where we slide into this “sandwich” generation of caring for young and caring for old. And somewhere between the weight, worry and love for them all, we can ignore our bodies whispers - but as my guest to…
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NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Please welcome women's pelvic health physio specialist Aoife Harvey - from @womenhealthdublin to the pod. Aoife has her own physio practice plus she is co founder of mocohealth an app that shares birth recovery support. Like me she turned …
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This week, Lacy loses her mind over medical stuff for the last time, we all lose our minds over more Lostie sideways reunions, and we cry, cry, cry our way through the final moments.Email us here (it may make it onto a video pod!) --- https://www.spacebearmedia.com/contactAll our other links! --- https://linktr.ee/spacebearmedia *PLEASE RATE & REVI…
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NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. It’s ALL TOO MUCH - written by Psychologist Allison Keating who has worked in her private practice for over 20 years. And she has never seen anything like the levels of anxiety, panic and overwhelm that women are experiencing today. She is…
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This week, Jake and Kat do some stuff, we argue over a flying punch, and Linus can you hear me, can you hear me, can you hear me, Linus!Email us here (it may make it onto a video pod!) --- https://www.spacebearmedia.com/contactAll our other links! --- https://linktr.ee/spacebearmedia *PLEASE RATE & REVIEW!*…
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NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Meet Áine O'Donnell - one of my closest friends and favourite humans. At 27 she was diagnosed with MS, Multiple Sclerosis, an incurable neurological condition that interrupts communication between the brain and the rest of the body. Eventu…
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Join us for a quick BONUS episode as we dive deep into LOST character names, Lacy wants Derek to fundamentally change the way he laughs, and we can't go an episode without farting! Email us here (it may make it onto a video pod!) --- https://www.spacebearmedia.com/contactAll our other links! --- https://linktr.ee/spacebearmedia *PLEASE RATE & REVIE…
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NEW! The 40's Stretch - Stretch Marks with Sinéad O'Moore Please welcome my second guest, Laura Nolan Horgan, founder of LNH Edit, mother of 3 and BRCA gene warrior who in her early 30's said no thanks to Ovarian and Breast cancer and underwent a Salpingo Double Ooverectomy, full hysterectomy which removed her ovaries, fallopian tubes, cervix, womb…
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It’s been a red hot minute but we blew off Phallic Phil to bring you another episode of the 40’s Project. Among other things, Abbie put a silver lining around telling her son she was Santa and Melissa contemplated the situation of her vagina neck. Love, loss and a giant Trump dump all squeezed into 30 minutes! CONTACT US: We love mail… you can cont…
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This week, we make Lacy soup, hate on wall pissers, and Benjamin Linus likes to watch! Giggity! Email us here (it may make it onto a video pod!) --- https://www.spacebearmedia.com/contactAll our other links! --- https://linktr.ee/spacebearmedia *PLEASE RATE & REVIEW!*De către Spacebear Media, Christy Armstrong, Lacy Jae, Derek Boswell, Benjamin Trimpe
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NEW! The 40's Stretch with Sinéad O'Moore This season is a deep dive into the 40's stretch. Physically/mentally/emotionally/hormonally/professionally/ this is a profound decade and one that I hope to live well. And just like in early motherhood - there is so much left unsaid, so much to learn and so much to gain from connecting with and sharing the…
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NEW SEASON We are stretching - this time into our 40's. I’m Sinead O’Moore host of Stretch Marks podcast and If you're a fan of that podcast, you'll know it started in motherhood but over the years has grown to discuss all the ways life continues to stretch us. And this season is a deep dive into the 40's stretch! I really believe that our 40’s is …
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Send us a text A new piece of research came out earlier this year and pointed a finger at the fact we already knew. That is... The majority of people in a traditional gym environment fail... or stop coming after the first few weeks. But the rate of failure surprised even myself. What's really interesting is this study also looked at the reasons why…
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Send us a text In this episode we briefly talk about a new study that looked at exactly how much strength training you need in order for you to get noticeable improvement in muscle strength. You see, too many people mistakenly think that they need to hit the gym at least 3-4 times a week to see a change in their muscle strength. This new study reve…
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This week, we welcome the goddess, CJ Cregg, set fire to the garbage heap of a language that is English, and fap fap fap fap fap our way around the Island!Email us here (it may make it onto a video pod!) --- https://www.spacebearmedia.com/contactAll our other links! --- https://linktr.ee/spacebearmedia *PLEASE RATE & REVIEW!*…
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Hey, LOST fans! Join Ben and Lacy for a quick chat about their experience at the World Premiere of "Getting LOST" in Los Angeles! Lacy fan girls like crazy about the cast members she met, Ben has some pizza, and we praise this incredible film! DON'T MISS IT!!Email us here (it may make it onto a video pod!) --- https://www.spacebearmedia.com/contact…
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This week, the dural sac makes a triumphant return, we decide that "Intriguingly Idiotic" should be our tagline, emergency oral is the best kind of oral and - SPANK, SPASM, SPUNK!Email us here (it may make it onto a video pod!) --- https://www.spacebearmedia.com/contactAll our other links! --- https://linktr.ee/spacebearmedia *PLEASE RATE & REVIEW!…
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