A show dedicated to those who think they may be living in or are recovering from domestic abuse /narcissistic/ antisocial abuse. A soft approach that teaches the importance of self worth. Domestic abuse is defined as any pattern of behavior in a relationship used to gain or maintain power and control over an intimate partner. Abuse is psychological, physical, sexual, and sometimes financial. Behaviors that frighten, intimidate, terrorize, manipulate, hurt, or wound are abusive. More supporti ...
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N.A.R.C. provides information to facilitate learning and healing from abuse betrayal following relationships with cluster B disordered individuals (narcissists, sociopaths, psychopaths as well as comorbidities like addiction). Content will cover carefully researched material, collaboration with mental health professionals, and interviews with both victim-survivors and experts in the field of NPD. There is a lack of information and a lot of misinformation, so our task is to shine a light on t ...
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Moving Forward with Hope - Narcissistic Abuse Recovery Podcast offers a thoughtful and authentic exploration of toxic relationships and the often-hidden dynamics of narcissistic abuse. We examine the complexities of narcissistic family systems—going no contact, the scapegoat and golden child roles, and the profound pain of ostracization—while providing pathways toward healing and self-discovery. Subscribe to our Podcast: Moving Forward with Hope - Narcissistic Abuse Recovery Podcast Our work ...
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Are you tired of all that negative energy you get around certain people in your life? These could be your boss, your "good" friend, your boy/ girlfriend, spouse, even a family member SUPRISINGLY ENOUGH. Well, we are all here seeking growth despite this pain and Self Evolution Regardless is here for all of us. Every Saturday and Sunday S.E.R is producing new episodes on this topic; with the aim of learning the strategies people emotionally exploit us, but most importantly how we can evolve re ...
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The Happiness Show - Emotional Freedom, Abuse Recovery, Personal Development & Finally - Happiness!
Julia Thornbrough
Welcome to Season One of “The Happiness Show” where Julia Thornbrough, the host, showcases what it means to live on the Love Path. And more importantly, how to do it? Fear Path living is not where you want to be. But yet, that’s where most people reside. That was me. That’s why I want to shorten your learning curve. I will use the phrase, Partnering UP often, which is prayer to your higher power respectively. Why? Because that is one of the three pillars I feel is essential if you want to li ...
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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
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2025 Here we come! NARC Troopers Season 11 Episode 1
27:11
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What are the 12 tips for healing in the new year? What are the signs you have met a new mnarcissist and to exit quickly? What should our perspective be in the new year?
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How Misogyny is the Rite of Passage for Masculinity
11:22
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What if misogyny isn’t just a behavior but a rite of passage into manhood? In this thought-provoking episode of Moving Forward with Hope - Narcissistic Abuse Recovery Podcast, host Lynn delves into the cultural roots of masculinity, exploring how societal norms subtly and overtly embed misogyny into everyday life. From unspoken male bonds to instit…
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This episode discusses codependency and how it takes place in abusive relationships. What it means to struggle with self worth and how being needed by a partner gives false security. Advice on how to grow out of codependent behavior and relationships, and how to navigate a healthier relationship are also covered. Part 1 of 2. For KD 💚…
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A holiday message to help you through the bumpy parts as you try to make sense of something that so few people understand.
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Finding Peace of Mind in Troubled Times NARC Troopers
32:57
32:57
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32:57
Reality or Fantasy? Good or Evil? All or Nothing? Recovery or Prolonged Grief? The world is filled with choices and challenges. We need to try to find balance. We need to be aware. And we need to refocus our vision and perception to get to a place of peace.
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Trapped Energy in the Body after Enduring Narcissistic Trauma
9:45
9:45
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9:45
What if the obstacles in your healing journey weren’t just in your mind, but also stored within your body? In this episode of Moving Forward with Hope - Narcissistic Abuse Recovery Podcast, host Lynn uncovers how trapped energy can silently shape your recovery process. From unexpected physical symptoms to the profound mind-body connection, we’re ex…
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Ambition is Not a Dirty Word: Encouraging Women to Dream Big
10:00
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10:00
What does it mean for women to embrace ambition unapologetically? In this episode of Moving Forward with Hope - Narcissistic Abuse Recovery Podcast, we explore how societal norms have long stifled women’s aspirations—and why it’s time to break free. Host Lynn delves into the courage it takes to dream big, even when setbacks arise, and shares empowe…
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Moving Forward with Hope - Narcissistic Abuse Recovery Podcast Trailer
0:42
0:42
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0:42
Moving Forward with Hope – Narcissistic Abuse Recovery Podcast offers a thoughtful and authentic exploration of toxic relationships and the often-hidden dynamics of narcissistic abuse. We examine the complexities of narcissistic family systems—going no contact, the scapegoat and golden child roles, and the profound pain of ostracization—while provi…
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1
Women Must Forge Their Own Path: Hope Without Expectation
10:43
10:43
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10:43
In a world where women have often been conditioned to hope for change rather than lead it, this episode explores the radical shift required for empowerment. What does it mean to embrace self-reliance, advocate boldly, and cultivate resilience in the face of systemic inequality? Discover how rejecting societal expectations and redefining personal go…
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How Men Respond When We Highlight and Call Out Their Tactics
11:20
11:20
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11:20
It’s almost funny — if it weren’t so revealing. Whenever tactics are highlighted about the harmful dynamics or systemic inequalities that women face, certain men’s responses follow a script as predictable as sunrise. Dismiss, deflect, deny, shift blame — these tactics reveal not just a refusal to engage meaningfully, but an active effort to maintai…
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EP 0090 - Lightbulb Moment In Recovery
27:10
27:10
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- Website: https://joeryan.com - Instagram: https://instagram.com/joeryan - Coaching: https://joeryan.com/coaching/ - Subscribe To All Episodes https://joeryan.com/subscribe/ It’s Not You—It’s Our Childhood Experiences Growing up, many of us felt the sting of neglect and carried the silent burden o…
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Deconstructing Masculinity and the Patriarchy - Where Do We Go From Here?
16:47
16:47
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16:47
In this episode of Moving Forward with Hope-Narcissistic Abuse Recovery Podcast, host Lynn delves into the groundbreaking insights from Bell Hooks' powerful book, The Will to Change: Men, Masculinity, and Love. This thought-provoking read challenges traditional ideas about masculinity and explores how societal expectations have shaped men’s emotion…
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Women are Learning the Nature of Men and It's Rendering Them Unattractive
14:38
14:38
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14:38
In this episode of Moving Forward with Hope - Narcissistic Abuse Recovery Podcast, host Lynn tackles a powerful and eye-opening shift happening in today’s world: women are waking up to the reality of men’s behavior, and it’s fundamentally changing the way relationships are viewed. Why are women finding men increasingly unattractive — emotionally, m…
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The Marriage Mindset Gap: How Men and Women Enter Marriage With Different Beliefs
13:19
13:19
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13:19
Marriage is often seen as the ultimate partnership between two people in love, but is that the reality for most? In this episode of Moving Forward with Hope - Narcissistic Abuse Recovery Podcast, host Lynn takes a closer look at the strikingly different expectations men and women bring into marriage. Are men viewing marriage as the end of the chase…
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Why Men Struggle Under Patriarchy and How They are Trapped By It
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14:01
What if the very system that promises men power and privilege is the same one that traps them? While patriarchy is often seen as a system that benefits men, its harsh demands and narrow definitions of masculinity also cause profound harm. Men are taught to suppress emotions, fear vulnerability, and uphold societal norms that ultimately leave them i…
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Dating Post Election: How to Avoid 4B in the Current Evolved Dating Landscape
14:20
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14:20
In this thought-provoking episode of Moving Forward with Hope - Narcissistic Abuse Recovery Podcast, host Lynn explores the shifting dynamics of modern dating in a world where women are no longer willing to settle for mediocrity. As the rules of engagement evolve, so too do the conversations that define healthy, equal partnerships. Lynn takes a clo…
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The Toxic Love Potion: Trauma Bonding & Getting Clean
51:06
51:06
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51:06
This episode covers how trauma bonds form psychologically and chemically in the brain. Explanation of why our abusers cannot be on a healing journey with us due to differing treatment needs and their psychological make up- discussion inspired by Dr. David Puter’s lecture on NPD. Inside your partners mind and yours, and ways to initiate breaking the…
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Finding Safety After Narcissistic Abuse
31:38
31:38
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31:38
One of the hardest things to lose, and you lose so many things in a relationship with a narcissist, is your sense of safety. Here are some things you can do to find your safe space again.
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When A Man Says He Wants Respect, This is What He Means
10:39
10:39
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10:39
In this episode of the Moving Forward with Hope - Narcissistic Abuse Recovery Podcast, Host Lynn dives into a candid and eye-opening discussion on what men really mean when they say they want “respect” from women. In this direct and forthright episode, we explore the deeper hidden messages behind this demand, exploring how societal expectations, tr…
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The Patriarchy Has Hindered and Silenced Women
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11:08
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11:08
In this sobering episode, host Lynn peels back the layers of a system that has silenced voices for generations. Why do some societal norms thrive on conformity, and how have women been shaped to accept roles that stifle their individuality? Lynn explores the deep-seated roots of patriarchy and the historical silencing of women. This is more than a …
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Intersectionality of Narcissism and Patriarchy
9:02
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9:02
In this episode of the Moving Forward with Hope - Narcissistic Abuse Recovery Podcast Lynn addresses how narcissism may be intricately connected to the patriarchy. The episode will explore why the word patriarchy is suddenly everywhere. And what does it have to do with the way power works in our relationships, workplaces, and society at large? In t…
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This episode covers things we go through physically due to chronic stress and fatigue even when there is no physical abuse. Neuro chemistry and information on hormones and neurotransmitter dysregulation are discussed. How to take steps forward to help ourselves start feeling better physically and mentally. This is not medical advice.…
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Emotional Incontinence NARC Troopers Episode 290
26:03
26:03
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26:03
Narcisssists leak and drip emotions and cannot contain them as they use maladaptive strategies ro ignore the bad and fabricate fake emotions to appear "normal."
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This episode covers the topics and discussions that will be covered in season 6. Brief descriptions of why these relationships are addictive, brain chemistry, trauma bonding, gas lighting, no contact strategies, boundaries, and Stockholm syndrome are covered. How to cultivate hope to leave or stay gone, and how to help your support system better un…
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When You've Lost More Than You Can Bear
28:09
28:09
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28:09
If you have been affected by a person with narcissistic personality disorder in your life, check out my website where a library of resources is housed and please subscribe to my educational articles here on Medium. Let’s be troopers and keep going! Spread the word! Website https://www.narctroopers.com EMAIL Narc2Thrive@gmail.com Follow my weekly ar…
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If you have been affected by a person with narcissistic personality disorder in your life, check out my website where a library of resources is housed and please subscribe to my educational articles here on Medium. Let’s be troopers and keep going! Spread the word! Website https://www.narctroopers.com EMAIL Narc2Thrive@gmail.com Follow my weekly ar…
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1
Do Not Engage with a Narcissist
12:24
12:24
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12:24
In this powerful episode of Moving Forward with Hope – Narcissistic Abuse Recovery, Lynn dives deep into one of the most draining relationships you can experience—being involved with a narcissist. Are you feeling emotionally exhausted, manipulated, or questioning your self-worth? You’re not alone. We explore the deceptive tactics narcissists use to…
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If you have been affected by a person with narcissistic personality disorder in your life, check out my website where a library of resources is housed and please subscribe to my educational articles here on Medium. Let’s be troopers and keep going! Spread the word! Website https://www.narctroopers.com EMAIL Narc2Thrive@gmail.com Follow my weekly ar…
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1
Gaslighting is a Subtle Tactic, and Its Objective is to Stop Independent Thought
9:27
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9:27
In this eye-opening episode of Moving Forward with Hope - Narcissistic Abuse Recovery, Lynn explores the insidious world of gaslighting. It’s a tactic used everywhere—sometimes intentionally, sometimes unknowingly—but its effects are profound. This subtle form of manipulation can erode your confidence, cloud your judgment, and slowly dismantle your…
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The Dark Passenger that Inhabits the Narcissist
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49:30
The Dark Passenger that Inhabits the Narcissist
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The Great Divorce is Coming: Women Have Had Enough and Want To Be Free
11:34
11:34
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11:34
In this episode, Lynn explores the pivotal question: Is it time for women to break free from societal constraints? For too long, women have been conditioned to be small and subservient, but change is in the air, and it’s time to confront the truths we've been taught. From the wisdom of our grandmothers to the reality of weaponized incompetence, we …
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Deception and Delusion: The Narcissist Defense
19:00
19:00
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19:00
If you have been affected by a person with narcissistic personality disorder in your life, check out my website where a library of resources is housed and please subscribe to my educational articles here on Medium. Let’s be troopers and keep going! Spread the word! Website https://www.narctroopers.com EMAIL Narc2Thrive@gmail.com Follow my weekly ar…
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EP 0088 - Fear Of Setting Boundaries
30:17
30:17
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30:17
- Website: https://joeryan.com - Instagram: https://instagram.com/joeryan - Coaching: https://joeryan.com/coaching/ - Subscribe To All Episodes https://joeryan.com/subscribe/ It’s Not You—It’s Your Lack of Boundaries True progress in your healing journey isn’t measured by avoiding what hurt you but…
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How to Survive Narcissistic Trauma as the World Burns
41:32
41:32
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41:32
If you have been affected by a person with narcissistic personality disorder in your life, check out my website where a library of resources is housed and please subscribe to my educational articles here on Medium. Let’s be troopers and keep going! Spread the word! Website https://www.narctroopers.com EMAIL Narc2Thrive@gmail.com Follow my weekly ar…
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1
Why Standing Up for Yourself Can Feel Wrong in Toxic Relationships
11:31
11:31
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11:31
In Moving Forward with Hope - Narcissistic Abuse Recovery, Lynn guides you through the complexities of healing from toxic relationships, with a focus on reclaiming your voice and rebuilding your self-worth. In this episode, we explore why standing up for yourself can feel so wrong in toxic environments—delving into the emotional manipulation, guilt…
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Where Traditional Therapy and Energy Work Intersect in Narcissistic Abuse Recovery
34:36
34:36
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34:36
If you have been affected by a person with narcissistic personality disorder in your life, check out my website where a library of resources is housed and please subscribe to my educational articles here on Medium. Let’s be troopers and keep going! Spread the word! Website https://www.narctroopers.com EMAIL Narc2Thrive@gmail.com Follow my weekly ar…
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Joe Ryan will host a sixty-minute Q&A session via Zoom once a month with limited spots to ensure full participation. If you'd like to join the discussion, please fill out the form below to receive an email notification when registration opens one week before the next scheduled session. Topics: Trauma, False Self, Family Systems, Addiction, Anxiety,…
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Unanswered Prayers for the Narcissist
30:49
30:49
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30:49
If you have been affected by a person with narcissistic personality disorder in your life, check out my website where a library of resources is housed and please subscribe to my educational articles here on Medium. Let’s be troopers and keep going! Spread the word! Website https://www.narctroopers.com EMAIL Narc2Thrive@gmail.com Follow my weekly ar…
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1
17 Signs You May Be in a Toxic Dating Relationship
20:55
20:55
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20:55
In this episode of Moving Forward with Hope, join host Lynn as she unpacks the toxic behaviors that can infiltrate our relationships, often disguised as love or concern. From emotional manipulation to blame-shifting and passive-aggressive communication, Lynn highlights these subtle yet damaging patterns that erode trust and self-worth. Lynn explore…
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If you have been affected by a person with narcissistic personality disorder in your life, check out my website where a library of resources is housed and please subscribe to my educational articles here on Medium. Let’s be troopers and keep going! Spread the word! Website https://www.narctroopers.com EMAIL Narc2Thrive@gmail.com Follow my weekly ar…
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N.A.R.C. Troopers Interview with Dr. SAM VAKNIN
11:07
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11:07
This is the big one! The grand-daddy of narcissistic abuse is here to discuss all kinds og things you really need o know. Vaknin is the number 1 expert in the field. You MUST watch this. . . it is a lengthy so grab a snack and settle in. This is the clarity you've been waiting for!
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The Subtle Tactics of Emotional Manipulation
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8:49
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8:49
Emotional manipulation can be subtle and difficult to detect, leaving you feeling confused, guilty, and drained without even realizing what's happening. In this episode, we uncover ways you might be emotionally manipulated in everyday relationships—whether with a partner, friend, family member, or colleague. From gaslighting to guilt-tripping, thes…
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Tactics to Wreck Your Sanity: Unmasking Narcissistic Manipulation
12:55
12:55
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12:55
In this episode of Moving Forward with Hope - Narcissistic Abuse Recovery, host Lynn explores five covert tactics narcissists use to undermine your sanity and take control. Drawing from her book, Master Manipulators, Lynn sheds light on how these hidden behaviors can slowly erode your sense of self and make you question your reality. If you’ve ever…
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The narcissist would need a working soul to actually be your soul mate, but theirs is a frozen traumatized child that has been euthanized by the narcissist to save themselves. They aren't your twin flame either. Here's why.
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When It Gets Real by NARC Troopers
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29:32
What do we do when we come crashing back to reality following narcissistic abuse in relationships with Cluster B disordered folks?
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The Road to Hell is Paved with Misinformation
22:38
22:38
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22:38
People use the term "narcissist' frequently, but most of them have no idea what it actually means. It is a serious mental disorder and not something to trivialize or be abused by pop culture.
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EP 0087 - Truths About Recovery
26:28
26:28
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26:28
- Website: https://joeryan.com - Instagram: https://instagram.com/joeryan - Coaching: https://joeryan.com/coaching/ - Subscribe To All Episodes https://joeryan.com/subscribe/ It’s not you - it’s your family system. But it’s you, too. It’s time to talk about the necessity of weaning off external val…
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The Smear Campaign is the Narcissist's Final Act
34:45
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34:45
When the shared fantasy has ended and the bubble has burst, the narcissist will smear you and everything about you to whoever will listen in the most horrific of ways!
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The Narcissist Scrambles your Brain: How Neurochemicals Are Dysregulated
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27:33
What neurotransmitters and hormones become damaged by the narcissist. Understanding the science of it is important!
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When Time Does Not Heal All Wounds- NARC Troopers
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34:18
What are the things that make healing from narcissistic abuse so difficult and lengthy? Today, I share from my own lived experience following 15 years of marriage to a covert somatic narcissist.
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