Cele mai bune Adhd Adults podcast-uri (2025)

1
WS64 Living With ADHD and Grief: Lessons From Dr. Jennifer Dall, Ed.D. 1:06:49

11d ago1:06:49

1:06:49

Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠. Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. https://wisesquirrels.com/nest 👉 Today. Jennifer Dall, Ed.D., is a grief-informed neurodivergence spec…

1
Episode 200 "Celebrating" 200 Episodes! 51:23

20d ago51:23

51:23

To celebrate hitting almost incredibly managing to limp to 200 episodes of the podcast, and to stop all the bother of having to create anything, Alex, James and Mrs AuDHD answer questions from listeners... James isn’t allowed to do bathos, Alex steals James’s professional background, and Mrs AuDHD isn’t as proud of her weirdness since getting her d…

1
WS63 ADHD Careers and Avoiding Burnout with Shell Mendelson. 58:53

25d ago58:53

58:53

Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠. 👉 Today. ADHD Career & PIP Coach, Shell Mendelson. Author, Unlock Your Career Path: A Course for Neurodivergent Adults and Teens - Creator of the Your Next Career Move Mas…

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Episode 199 ADHD & Neuroplasticity 43:04

27d ago43:04

43:04

Episode 199 of the podcast covers ADHD and neuroplasticity, the lifelong capacity of the brain to change and rewire itself in response to the stimulation of learning and experience. Part 1 is the usual 'welcome to the podcast nonsense', in part 2, Alex the Psycho…. education Monkey tries to communicate poorly written science of ADHD and neuroplasti…

1
Episode 198 Long-term Effects of ADHD Medication 1:00:22

1M ago1:00:22

1:00:22

Mrs AuDHD is back! Episode 198 of the podcast covers the long-term effects of ADHD. The (for now) revised format sees endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey vomits out the science of long-term ADHD medication use, and in part 3, all three hosts offer their personal reflections. "What has James lost, forgotten or mis…

1
WS62 Hello, ADHD. Now What? with Dave Delaney 49:41

1M ago49:41

49:41

Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠. 👉 Today. ⁠ It's me, Dave Delaney, presenting Now What? From Chaos to Clarity: Lessons from a Lifetime of Masking to Understanding My ADHD. Book your free coaching session …

1
Episode 197 ADHD and Rumination 39:59

1M ago39:59

39:59

Episode 197 of the podcast covers ADHD and rumunation, or repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The Season 4 format sees endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey delivers (poorly) the science of ADHD and rumination, and in part 3, Alex and James offer thei…

1
Episode 196 ADHD and Histamine 35:34

2M ago35:34

35:34

Season 4 continues with an episode on ADHD and histamine, which most people don't realise is a neurotransmitter. The new format (for as long as it lasts) sees the endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey bores on about the evidence behind histamines' potential role in ADHD, and in part 3, Alex and James offer personal…

1
WS61 Space, Scent, and Systems for ADHD with Stephanie Scheller 1:08:55

2M ago1:08:55

1:08:55

Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠. 👉 Today. Stephanie Scheller is an award-winning entrepreneur, a TEDx speaker, a multi-time best-selling author, and an engaging and dynamic entrepreneur and violinist. 📣 L…

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Episode 195 ADHD & Limerance 44:42

2M ago44:42

44:42

Season 4 continues with an episode on ADHD and limerance. The new format (for as long as it lasts), sees us 'banter' in part 1, in part 2, Alex the Psycho…….education Monkey drones on about the evidence behind the subject, and in part 3, all three hosts offer personal reflections on limerance. "What has James lost, forgotten or mislaid this week?" …

1
Episode 194 ADHD or Something Else? 44:57

2M ago44:57

44:57

Season 4 of The ADHD Adults Podcast continues with an episode on how ADHD is often misdiagnosed. The new format (for as long as it lasts), sees us waffle in part 1, in part 2, Alex the Psycho…….education Monkey bores on about the evidence behind the subject, and in part 3, all three hosts offer personal reflections on misdiagnosis. What has James l…

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WS60 Entrepreneurship, Cannabis, and Psychedelics with April Pride 1:03:10

2M ago1:03:10

1:03:10

Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠. 👉 Today. April Pride is a serial creative entrepreneur and advocate known for building brands focused on curiosity, wellness, and transformative culture. 📣 Leave a comment…

1
Episode 193 ADHD & Dysautonomia 43:13

2M ago43:13

43:13

After a wee (erm, massive) break, we're back! Season 4 of The ADHD Adults Podcast starts with an episode on dysautonomia. In a slight format change, we waffle in part 1, in part 2, Alex the Psycho…….education Monkey delivers the evidence behind the subject, and in part 3, all three hosts offer personal reflections on dysautonomia. What has James lo…

1
WS59 Acting, Comedy, and Addiction with ADHD Big Brother, Russ Jones. 1:07:40

3M ago1:07:40

1:07:40

Wise Squirrels is Sponsored by ⁠Futureforth⁠. Get free coaching, communication presentations, and workshops today at ⁠futureforth.com⁠. 👉 Today. Russ Jones, ADHD coach and host of the ADHD Big Brothers Podcast. 📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠Click here⁠⁠⁠. 📌 Episode show notes, including links, an ADHD test, an execut…

1
WS58 Decades of Mindfulness & Mindset Research with Dr. Ellen J. Langer. 1:04:13

3M ago1:04:13

1:04:13

ENTER TO WIN A BOOK! Wise Squirrels is Sponsored by Futureforth. Get free coaching, communication presentations, and workshops today at futureforth.com. 👉 Today. Dr. Ellen J. Langer is a Harvard psychologist and a pioneer of mindfulness research. Her most recent book is The Mindful Body Thinking Our Way to Chronic Health. 📣 Leave a comment. We want…

1
WS57 ADHD Shame, Careers, and Misdiagnosis with George Sachs, PsyD. 1:02:28

4M ago1:02:28

1:02:28

Sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. 👉 Today. Dr. George Sachs, a clinical psychologist specializing in ADHD and autism at the Sachs Center and co-founder of Inflow. 📣 Leave a comment. We want to hear your voice on the show! ⁠Click here…

1
WS56 Small Business Success with ADHD with Brooklyn Charm’s Tracie Campbell 55:10

4M ago55:10

55:10

Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. 👉 Today. Entrepreneur, Founder, and President of Brooklyn Charm, Tracie Campbell. 📣 Leave a comment. We want to hear your voice on the show! Click here. 📌 Episode show notes, including links, an ADHD t…

1
WS55 Time, Trauma, and Treatment for ADHD with Simon Weissenberger, Ph.D. 1:12:44

5M ago1:12:44

1:12:44

Sponsored by ⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at wisesquirrels.com/inflow. 👉 Today. Psychologist and researcher, ⁠⁠Simon Weissenberger⁠⁠⁠⁠. Italian-American psychologist and researcher based in Prague, specializing in adult ADHD, time perception, and…

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WS54 Sex, Productivity, and Misinformation with Dr. Ari Tuckman. 1:10:23

5M ago1:10:23

1:10:23

Sponsored by ⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. 👉 Today. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Ari Tuckman⁠⁠, PsyD, MBA, is a psychologist, international presenter, author, and ADHD thought leader. His latest book is ⁠⁠The ADHD Productivity Manual⁠⁠. 📌 Episode show notes, inc…

1
WS53 Finding the Right Career and Sticking with it with Jess Jarmo. 55:18

6M ago55:18

55:18

Sponsored by ⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. 👉 Today. ⁠⁠⁠⁠Jess Jarmo⁠ is a neurodivergent career coach with 18 years of experience in coaching and recruitment. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessme…

1
WS52 Executive Function, Systems, and Self-Love with Sarah Kesty. 1:00:31

6M ago1:00:31

1:00:31

Sponsored by ⁠⁠⁠Inflow⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. 👉 Today. ⁠⁠Sarah Kesty⁠⁠ is an educator, speaker, executive function specialist, and host of The Executive Function Podcast 📌 Episode show notes, including links, an ADHD test, an executive function skills ass…

1
WS51 ADHD Misinformation, Coaching, and Relationships with Dr. Alan Graham. Episode Replay. 47:05

6M ago47:05

47:05

Sponsored by ⁠⁠Inflow⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. 👉 Today. Dr. Alan Graham is an executive and leadership coach, a Master Certified ADHD Coach, and the published author of The Guide to ADHD Coaching: How to Find an ADHD Coach and What To Do When You Get One. Fi…

1
Episode 192 ADHD and Shame 51:59

7M ago51:59

51:59

It's a shame, but we're back for Episode 192 of The ADHD Adults Podcast, where we cover ADHD and shame. As usual, Alex, the Psycho…….education Monkey vomits the evidence behind the subject; Alex and James offer personal reflections on shame while Mrs AuDHD is resting, and in part three listeners' questions are answered . 'What has James lost, forgo…

1
WS50 What Joseph Goldstein Taught Me About Mindfulness in a Distracted World. 1:24:07

7M ago1:24:07

1:24:07

Sponsored by ⁠Inflow⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Steady your breath, steady your mind. Try it for yourself. 👉 Today. ⁠Joseph Goldstein is a pioneering American mindfulness teacher and author, renowned for bringing Vipassana (insight) meditation to the West and c…

1
Episode 191 ADHD and Interoception 50:16

7M ago50:16

50:16

Episode 191 of The ADHD Adults covers ADHD. and interoception, the sensory system that provides information about the internal state of the body. As usual, Alex, the Psycho…….education Monkey spews the evidence behind the subject; both hosts offer personal reflections on interoception, and in part three listeners' questions are answered (largely be…

1
Episode 190 ADHD and Resilience 1:01:36

7M ago1:01:36

1:01:36

Episode 190 of The ADHD Adults covers the commonly cited 'people with ADHD are resilient' issue. As usual, Alex, the Psycho…….education Monkey delivers what we know the subject from what little evidence there is, Alex and James offer their personal reflections on resilience, and in answer listeners' questions in part 3. 'What has James lost, forgot…

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WS49 From El Paso to Empowerment: ADHD, Advocacy, and Authenticity with Victoria Reyna 58:22

7M ago58:22

58:22

Sponsored by ⁠Inflow⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? Visit ⁠wisesquirrels.com/newsletter 👉 Today. Victoria Reyna is a licensed professional counselor providing compassionate care for individuals with ADHD, anxiety, and low self-estee…

1
Episode 189 ADHD and Routines 1:00:17

7M ago1:00:17

1:00:17

Back after a two week break, Episode 189 of The ADHD Adults covers building routines with ADHD. As usual, Alex, the Psycho…….education Monkey delivers on the evidence behind the subject; all three hosts offer personal reflections on routines, and in part three listeners' questions are answered (largely because it's easier than writing a part three)…

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WS48 He Earned a PhD and Built a Business—All Before Knowing He Had ADHD – with Bryan Le. 1:04:05

8M ago1:04:05

1:04:05

Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? Visit wisesquirrels.com/newsletter 👉 Today. Dr. Bryan Quoc Le, Food Scientist, Entrepreneur, Author, and fellow Wise Squirrel. 📌 Episode show notes, including links, an ADHD test, an…

1
Episode 188 ADHD and Self-Care 1:05:44

8M ago1:05:44

1:05:44

Season 3 continues, again with just the boys, as Mrs AuDHD rests... Episode 188 covers ADHD and self-care, which is very clearly one of James's strengths. As usual, Alex, the Psycho…….education Monkey vomits up the research behind the subject; Alex and James offer personal reflections on self-care , and in part three, answer listeners' questions. '…

1
WS47 Mindfulness, Sleep, and Self-Compassion with Diana Winston 58:02

8M ago58:02

58:02

Sponsored by ⁠Inflow⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? Visit ⁠wisesquirrels.com/newsletter 👉 Today. Diana Winston is the Director of UCLA Mindful, the mindfulness education center of the University of California at Los Angeles, UCLA He…

1
Episode 187 ADHD and Accidents 53:54

8M ago53:54

53:54

Episode 187 of The ADHD Adults delves into accidents and ADHD. As usual, Alex, the Psycho…….education Monkey pontificates on the research behind the subject; all three hosts offer personal reflections on accidents and probably in the process will end up losing at least one driving license, and part three is the usual cop-out of answering listeners'…

1
Episode 186 ADHD and Mindfulness 56:06

9M ago56:06

56:06

Season 3 continues, this time with just the boys, as Mrs AuDHD is still recovering from something or other... Episode 186 covers ADHD and mindfulness. As usual, Alex, the Psycho…….education Monkey splurges the research behind the subject; Alex and James offer personal reflections on mindfulness , and in part three, answer listeners' questions. 'Wha…

1
WS46 Use Gamification For Your Goals with Caitlin Johnson. 1:02:58

9M ago1:02:58

1:02:58

Sponsored by ⁠Inflow⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? Visit ⁠wisesquirrels.com/newsletter 👉 Today. Caitlin Johnson is a gamification strategist, leadership coach, and the founder of Bold Bird Consulting. 📌 Episode show notes, includin…

1
Episode 185 ADHD and Money 1:01:47

9M ago1:01:47

1:01:47

Season 3 continues with an episode on ADHD and money. As usual, Alex, the Psycho…….education Monkey vomits the research behind the subject; all three hosts offer personal reflections on music and how they engage with it, and part three is the usual cop-out of answering listeners' questions. 'What has James lost, forgotten or mislaid this week?" ret…

1
Episode 184 ADHD and Ageing 58:36

9M ago58:36

58:36

The boys are back, sadly without Mrs AuDHD who is still recovering from tiredness (or something). Episode 184 looks at ADHD and ageing, and ADHD in older adults. As usual, Alex, the Psycho…….education Monkey vomits the science behind the subject all over us; Alex and James offer personal reflections on ageing , and in part three they answer listene…

1
WS45 What's Your ADHD Metaphor? Your Brain's Not Broken with Dr. Tamara Rosier.. Episode Replay. 1:06:59

9M ago1:06:59

1:06:59

Sponsored by: Futureforth.com. How you communicate matters. Do you know what you're missing? https://wisesquirrels.com/newsletter 👉 Today. Dr. Tamara Rosier, founder of the ADHD Center of West Michigan and author of Your Brain's Not Broken. Episode Replay. Originally aired: November 8, 2023. 📌 Episode show notes, including links, an ADHD test, an e…

1
Episode 183 ADHD and Music 54:21

9M ago54:21

54:21

Something like normality resumes as The ADHD Adults Podcast continues Season 3 with an episode on ADHD and music. As usual, Alex, the Psycho…….education Monkey splatters the research behind the subject all over us; all three hosts offer personal reflections on music and how they engage with it, and part three is the usual cop-out of answering liste…

1
Episode 182 How are you really Sam? 45:46

10M ago45:46

45:46

Finishing off our 'almost start of season 3' check-in is Episode 182, where Mrs AuDHD gets the chance to talk about what's been going on... Alex points out that Mrs AuDHD is known for her solid boundaries, James is irked (that’s not news) and Mrs AuDHD thought having a GP appointment booked for when we were recording was a good idea... Written by A…

1
WS44 Hacking Your ADHD with William Curb 56:09

10M ago56:09

56:09

Do you know what you're missing? https://wisesquirrels.com/newsletter 👉 Today. William Curb, the host of the Hacking Your ADHD podcast. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirre…

1
Episode 181 How are you really Alex? 48:22

10M ago48:22

48:22

In this second part of a triple fister that no one will actually listen to, we continue to talk about how the end of last year was a car crash for all three hosts. Alex is Ronnie Corbett (again), James has an emergency poo and Mrs AuDHD considers cat strangling... Written by Alex Conner, Samantha Brown and James Brown. Produced by James Brown and J…

1
Episode 180 How are you really James? 58:17

10M ago58:17

58:17

In the first of a triptych (James Googled it) of episodes, we gently re-enter Season 3 by letting you know what we've been up to, struggles and wins, with James going first. James uses the correct past tense of ‘lied’, Alex takes credit for James’s guitar playing and Mrs AuDHD is back! Written by Alex Conner, Samantha Brown and James Brown. Produce…

1
WS43 Entrepreneurship, Technology, and ADHD Coaching with Christal Wang. 1:01:40

10M ago1:01:40

1:01:40

👉 Today. Christal Wang, the co-founder and CEO of Shimmer, launched the #1 ADHD coaching platform for teens and adults after her own diagnosis. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wis…

1
Episode 179 The History of ADHD 1:00:37

10M ago1:00:37

1:00:37

After a fully planned and in no way forced on us break, the podcast is back for Season 3! In the continued absence of Mrs AuDHD, Episode 179 sees Alex and James cover the history of ADHD. As usual, Alex, the Psycho…….education Monkey delivers the research behind the subject; both Alex and James offer personal reflections and their tips, and part th…

1
WS42 ADHD Creativity and Community with Holly White, Ph.D. 1:20:24

11M ago1:20:24

1:20:24

Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Holly White, Ph.D., is a cognitive psychologist and freelance consultant specializing in attention deficits, ADHD, creative cognition, neurodiversity, and educational design. Contact her at [email protected]. 📌 Episode show notes, including links, a…

1
WS41 Rethinking Adult ADHD with Dr. Russell Ramsay. Episode Replay. 52:46

11M ago52:46

52:46

Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Dr. J. Russell Ramsay, Ph.D., author of five books on adult ADHD, CHADD Hall of Fame, formerly co-director of Penn Adult ADHD Program. Episode Replay. Originally aired September 27, 2023. 📌 Episode show notes, including links, an ADHD test, an executive funct…

1
WS40 From COO to Executive Coach with ADHD with Antonia Bowring. 52:00

12M ago52:00

52:00

Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Antonia Bowring. Executive coach, ADHD advocate, and the author of Coach Yourself!: Increase Awareness, Change Behavior, and Thrive. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, a…

1
WS39 ADHD careers and creativity with comedy legend Rick Green. 1:12:16

12M ago1:12:16

1:12:16

Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Rick Green! Canadian comedy legend and ADHD advocate at RickHasADHD.com. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love…

1
WS38 ADHD parenting, mindfulness, and technology dangers with Dr. Mark Bertin, M.D., PLLC. 55:10

1y ago55:10

55:10

Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Dr. Mark Bertin. Developmental pediatrician, author of "Mindful Parenting for ADHD," "Mindfulness and Self Compassion for Teen ADHD," and "How Children Thrive." 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, arti…

1
Episode 178 ADHD and Cognitive Flexibility 49:57

1y ago49:57

49:57

In the continued absence of Mrs AuDHD, Episode 178 sees Alex and James cover ADHD and cognitive flexibility. As usual, Alex, the Psycho…….education Monkey gives us the evidence behind the subject; both Alex and James offer personal reflections and their tips and then part three is an utter car crash as... well, you'll see. 'What has James lost, for…

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