A podcast where Alcohol Free guys talk the joys and benefits of Alcohol Free life
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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx ta ...
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-al ...
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How do I stop drinking? How do I cut down? Am I drinking too much? I’m sober but why aren’t I happy? Why do people stop drinking? If you ask yourself these kind of questions then this podcast is for you. This show is for people who want to learn how to stop drinking and learn to thrive in their alcohol free lives. If you have given up drinking, would like to give up drinking or are just plain sober curious this weekly podcast is for you. We have recovery stories to inspire you, experts to in ...
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Hi, I'm Lindsay Hennekey, Sober Coach and Founder of Feel Good AF. This is a podcast for women who are sober or sober curious, looking for support in navigating a life without alcohol. I'm so glad you are here. You may be thinking: What does an alcohol-free life look like for me? How do I live a life without drinking that doesn’t feel like I am missing something? How do I move beyond alcohol and into the elevated version of myself that I know is inside of me. You are a hardworking, high-achi ...
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Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Courtney Andersen-Sobriety Coach & Author
Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment. I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good. The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefi ...
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The Alcohol-Free Sommelier is a fortnightly look at the world of No & Low alcohol drinks, hosted by Christine Parkinson. Meet the people who create, serve, sell and drink them. Find out the latest news on technology and ingredients, history, market trends and legal issues and of course, the drinks on the shelves right now. If it’s non-alcoholic, it’s here!
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LAF Life was voted one of the Top 10 new recovery podcasts in 2022. It is a weekly lifestyle podcast hosted by a couple of friends living alcohol free. In a booze-soaked world, we all made the unpopular decision to become "AF" (alcohol-free). What makes us different? This podcast is about sharing our unique perspectives on how we managed to pull ourselves out of this cultural epidemic and create a beautiful alcohol free life. Without using labels to define our choices, we debunk some of the ...
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Decidedly Dry is the sober podcast where we actually focus on the GOOD. Amazing, right? We spark inspiration, we try to provide some hope and we help motivate you. Hosted by Jess Steitzer, who promises to always keep it real, provide some DRY humor, and remind you every episode why sobriety is truly a super power. Whether you're sober curious, already living alcohol-free, or perhaps just wanting to take a break from drinking, each episode and/or interview is designed to help YOU tackle this ...
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If you’ve ever googled “do I drink too much” this podcast is for you! This is for those of you who end up wondering what’s wrong with you, questioning how your friends can possibly drink so slowly, or worse can just have one with dinner (aliens). For those of you who have tried to moderate, just a Thursday, only red wine, not before 6, not after 9, not if I’m wearing blue 😊 For those of you who secretly don’t enjoy the theatre because you know the show will be an interruption to a booze fill ...
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Welcome to Over the Influence, the podcast where sobriety isn't just a choice - it’s a celebration! Hosted by Sharon Hartley and Ben Anderson, both BBC professionals by day and passionate advocates for alcohol-free living by night, this is your go-to space for real, raw, and uplifting stories of what life looks like on the other side of alcohol. Each episode shines a light on inspiring, often hard-hitting journeys to sobriety. From personal struggles to incredible triumphs, we bring you hear ...
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Inspiring stories from people who have found true freedom from alcohol
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SOBRIETY CHECKPOINT - Sober Living, Sobriety, Addiction Recovery, Emotional Sobriety, Alcohol Free
Felicia Hermle
Are you stuck in the rut of addiction looking for some hope for change? Or are you already in recovery but struggling with your emotional sobriety & feeling anxious about whether or not you’re doing this life thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be replaced with the restlessness, ir ...
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Welcome to the Brain Over Booze Podcast, hosted by Australia’s leading addiction sobriety coach. On this podcast you'll find a mix personal stories, interviews, and information for understanding addiction and developing and unstoppable mindset for recovery. Got questions? Join skool community: skool.com/alcoholfreedom
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Mastering Uncertainty: Learning to Fly When the Wind Changes
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14:14Show Notes – Episode 5: Mastering Uncertainty — Learning to Fly When the Wind Changes Series: Becoming the Butterfly – A Tribe Sober Mini-Series Theme: Emotional Power, Uncertainty & Self-Leadership Music: “Remember” by Sutherland 🎵 🦋 Episode Summary In this pivotal episode of Becoming the Butterfly, Lynette guides listeners into one of the deepest…
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The Petrov Principle: How to Pause, Question the Impulse, and Choose Logic Over Craving With Coach Jason
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16:12How do you prevent a personal catastrophe? Learn the Petrov Principle, named after the Soviet officer who saved the world by pausing and questioning the data during a false nuclear alarm. This episode draws a powerful parallel to your alcohol-free life: your nervous system's cravings are often a "false alarm". Discover actionable strategies like bo…
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The Power of Manifestation - Lorraine McDonnell
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48:31Lorraine Mc Donnell is an accomplished entrepreneur, Bestselling Author of I am Lorraine, Keynote Speaker, and Well-Being Consultant dedicated to empowering individuals to discover their inner courage. She is proud to be the first combined Sundoor Firewalking Instructor and Level 2 Wim Hof Method Instructor in the UK. If you enjoyed last weeks chat…
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Alcohol and Hormones: The Hidden Energy Drain That Disappears When You Quit Drinking
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21:45
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21:45Text Me! Still feeling drained even after quitting drinking? You’re not imagining it. Alcohol quietly disrupts your hormones, and that imbalance steals your energy, focus, and calm. In this week’s episode of the Sober Vibes Podcast, I break down how alcohol affects cortisol, estrogen, insulin, and sleep, and what happens when you finally let your b…
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Episode 34: Sobriety Isn't One-Size-Fits-All
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35:41This episode of Feel Good Alcohol-Free is for the woman who has tried to quit so many times - but it never sticks. Lindsay highlights the importance of understanding past attempts as learning experiences rather than failures, and recognizing that sometimes the methods we try just aren't the right fit. There are countless ways to find freedom from a…
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EP 130 | The Confidence To Say NO: A Mocktail Journey, Meet Felicia Marshall
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36:04Ever been handed a cocktail menu and felt that flicker of pressure to justify your choice? We’ve been there. Today, we celebrate the beauty of alcohol-free living with Felicia from Mocktailing Around—creator, homeschool mom, and unapologetic champion of drinks that look stunning, taste vibrant, and leave you clear-headed for tomorrow. We kick off b…
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Ep: 20 David Hodgson — “Alcohol-Liberated Excellence”
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1:09:48In this episode, we’re joined by David Hodgson, Entrepreneur, Founder & CEO of ZENO Wines With over 30 years of experience in the wine industry, David founded Vinolo Ltd more than nine years ago, driven by a mission to create wines that deliver true enjoyment — without compromise. His vision led to the creation of ZENO, a collection of alcohol-free…
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I'm Alcohol-Free... Now What? Embrace Your Inner Child and Find Your Flow With Coach Jason & Coach Matt
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16:03The drinking stopped, but the question remains: "I'm alcohol-free... now what?". This episode tackles the overwhelming sense of suddenly having abundant free time and energy . Coaches Matt and Jason share powerful strategies for replacing old drinking rituals by embracing childlike exploration. Learn why pursuing hobbies like Lego, music, or puzzle…
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10 Years Alcohol-Free: Coach Teri's Journey from One Decision to a New Life With Coach Matt & Coach Teri
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37:48Join us in celebrating Coach Teri Patterson's 10th Alcohol-Free Anniversary! In this candid interview, Terri shares her inspiring origin story of deciding to quit for good before the "sober curious" movement even had a name . Discover the counter-intuitive first steps she took, including walking her dog multiple times a night to disrupt her evening…
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🎙 Episode 4 – Building Your Power Pattern: Creating the House You Want to Live In A Tribe Sober × Lynette Le Roux Mini-Series — “Becoming the Butterfly” Music: “Remember” by Sutherland | 🦋 Episode Summary In this fourth episode of Becoming the Butterfly, Lynette returns from the Tribe Sober 10-year celebration in Bali, filled with gratitude, inspir…
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5 Simple Ways to Align Your Heart and Mind for Lasting Clarity With Coach Jason & Coach Matt
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16:40Is your head and heart constantly fighting over your decisions? That inner discord leads to chasing short-term hits instead of long-term purpose. In this foundational episode, Coaches Jason and Matt share 5 simple, neuroscience-backed techniques to achieve inner cohesion. Learn how practices like heart-centered breathing and "two-sided" journaling …
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Sober Hair! Organic hairdresser Tabitha James Kraan
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54:08Janey hosted an exclusive Sober Club Q and A on skincare and haircare and here is an opportunity to hear Janey chat to leading organic hairdresser Tabitha James Kraan Grab a 22 per cent discount on the incredible natural products Use the discount code JLGSC22 at www.tabithajameskraan.com Join us in The Sober Club for inspiration, and connection. Th…
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Alcohol and Sleep: The Disturbing Effects of Alcohol on Sleep You Haven’t Heard About
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29:05Text Me! If you’ve ever told yourself, “A glass of wine helps me sleep,” this episode is going to change the way you think about rest forever. In this week’s episode of the Sober Vibes Podcast, I unpack the truth about alcohol’s effect on your sleep cycle and why even small amounts of alcohol can destroy the rest your body needs to recover truly. I…
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Your Alcohol-Free Journey is the Hero's Journey With Coach Matt & Coach Jason
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15:25This episode breaks down the three phases of the Hero's Journey, a narrative structure found everywhere from Star Wars to The Matrix and maps it onto your alcohol-free transformation. Coaches Matt and Jason explain how the emotional "Dark Night of the Soul" phase (the period of boredom or plateau) is actually the biggest opportunity for true growth…
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Episode 33: Breaking Free From The 'I'm Not Ready' Mindset
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30:48You've been thinking about finally giving a break from alcohol a real shot - and then you open up your calendar. There are at least three weekends that raise an immediate red flag and you tell yourself, "I should probably wait until after XYZ..." In today’s episode, Lindsay shows you exactly what’s happening when your brain keeps convincing you to …
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The 5 Simple Ways to Rewire Your Brain and Build New Neural With Coach Jason & Coach Matt
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15:48Tired of willpower failing you? Science shows that intentionally building new habits is the key to lasting change. In this "rapid fire" and actionable episode, Coaches Jason and Matt break down five simple, neuroscience-backed strategies to rewire your brain for an alcohol-free life. Discover how engaging in novel, challenging activities, from lear…
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Episode 19 — Nick Elston: From Corporate Burnout to Courageous Change
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1:00:44This week, we’re joined by Nick Elston — Mental Health Advocate, Award-Winning Keynote Speaker, Podcaster, and the man many know as “That Big Guy with the Cap & Beard.” Nick’s story is one of honest self-reflection and courageous transformation. After years working in the corporate world — where high pressure and pub culture often blurred together …
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Karina Koplock – drinking wasn’t a problem until the reasons she drank began to change…Ep. 21
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33:02This week we're joined by a fellow, this Naked Mind coach Corina, who didn't think she had a problem with alcohol at all. She was a working mother, highly successful and functioning well. Until she wasn't. When she hit her mid forties, she was hit by a double dose of stress. Her son was diagnosed with Tourette's Syndrome and her mother with cancer.…
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Crossing the Threshold: How to Find the Internal Clarity to Quit for Good With Coach Matt & Coach Jason
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17:04Do you feel stuck in the cycle of telling yourself you need to change, but not knowing how to make the final break? A threshold moment is that powerful point of no return that shifts everything. In this candid discussion, Coaches Matt and Jason share their personal threshold stories, revealing how they moved past simply visualizing a bleak future t…
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Back to our Roots - Foraging Sober - Lizzy Farmer
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44:33Congrats if you did Sober October! Now KEEP GOING! Join us in The Sober Club for inspiration, and connection. Thought about training to be a sober coach? If you missed our webinar on What does it mean to be a sobercoach, dm or email and sign up for the next one Monday 23 November Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2…
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Embracing Your Sober Identity After Quitting Alcohol with Sarah Treacy
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36:12Text Me! What really happens after you quit drinking, and how do you rebuild your identity once alcohol is out of the picture? In episode 248 of the Sober Vibes Podcast, I sit down with Sarah Treacy, founder of The Sober Adventure Collective and creator of Sobriety Is the New Epic, a virtual speaker series redefining what recovery can look like. Af…
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Episode 3 - Breaking the Sound Barrier : Living at the Edge
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21:02Episode 3 — Breaking the Sound Barrier: Living at the Edge A Tribe Sober × Lynette Le Roux mini-series Music: “Remember” by Sutherland | Length: ≈ 18 min 🦋 Episode Summary Recorded on the morning Lynette set off for Bali to co-host Tribe Sober’s 10-year celebration, this episode explores how every real transformation passes through turbulence. From…
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The Party Guy Myth: How to Retire an Old Identity and Reinvest in Yourself With Coach Matt & Devon Mickey
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35:46
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35:46Are you rushing through life's best moments to get to your next drink? Member Devon Mickey shares his journey of retiring his decades-long identity as the "party guy" after facing a massive life transition. Learn how the powerful tool of reframing alcohol as "poison" helped him rewire his brain through neuroplasticity. Devon shows why investing in …
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Episode 32: Repetition Over Perfection
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31:42In this week's episode, Lindsay shares the real secret to change - how to get from how you are currently living, to how you want to be living. It's about building new patterns, and while it can feel slow and frustrating at times, this is where the transformation happens. Join along and hear more about what's actually going on below the surface when…
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EP 129 | From Sober Curious To Confidently Dry With Brooklyn Of Dry Social
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31:55In this episode, Deb Podlogar chats with Brooklyn Fahey of Dry Social about the journey to living alcohol-free. They discuss the importance of mocktails, Brooklyn's personal experiences with alcohol, and the pressures of drinking culture, especially in college. Brooklyn shares her story of cutting back on alcohol, the creation of her Instagram acco…
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The Cycles of Freedom: Harnessing the Seasons to Master Your Journey With Coach Matt & Jeff Lester
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36:41Do you view your journey as a straight line, leaving you unprepared for inevitable shifts? The truth is, your path has seasons, just like nature. In this enriching discussion, Coach Matt and conscious leadership coach Jeff Lester use the seasonal framework to explain the natural cycles of growth and rest in an alcohol-free life . Learn how to avoid…
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Episode 18 — Featuring Maggie Klaassens (Sober Life Collective) Today we’re joined by our very first international guest on the podcast, the amazing Maggie Klaassens, all the way from Virginia, USA. She’s the founder of the Sober Life Collective and the powerhouse behind the global Sober Summit. Maggie’s journey began in that “grey-area” space so m…
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Becoming the Butterfly — Episode 2: Visioning the ButterflyCrossing the River of Change Series: A 6-part Tribe Sober x Lynette Le Roux mini-series Host: Lynette Le Roux Music: “Remember” by Sutherland — used with permission Episode summary From the Not This awakening to the imaginal becoming: Lynette maps how Brooke Castillo’s Model (C→T→F→A→R) mee…
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Yin Yoga: The Healing Counterpoint to Your Busy Mind With Matt & Coach Jeff
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19:02Is your active, yang lifestyle leading to burnout, causing you to seek escape or numb? High-achievers often struggle to find balance, but the answer may be stillness. In this transformative discussion, Coach Matt and conscious leadership coach Jeff Lester introduce the profound power of Yin Yoga. Learn how this deep, internal practice teaches you t…
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Why Free Support Isn’t Enough with Sober Coach Heather Lowe
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44:48
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44:48Text Me! In episode 247 of the Sober Vibes Podcast, Courtney Andersen sits down with Heather Lowe—sober coach, podcast host, and founder of Ditch The Drink—for a powerful, real-world conversation about recovery, grief, and the truth about support. Heather shares how leaving a half-full glass of wine behind became the catalyst for transformation, an…
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A Sober Boost - Reignite Your Momentum
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40:43Janey addresses some frequently asked questions about the early days of sobriety, and then shares some tips from her recent blog - Your sober boost, offering reminders and tips for selfcare in sobriety Join us in The Sober Club for inspiration, and connection. Thought about training to be a sober coach? Free webinar What does it mean to be a soberc…
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90 Days to Optimal Brain Function: The Science of Your Healing Mind With Coach
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23:26Do you mistakenly believe that simply drinking less will restore your focus and energy? Coach Teri Patterson explains why sustained non-drinking is essential for genuine transformation. This episode dives into the compelling neuroscience, detailing the weekly chemical and neurological changes, from the critical GABA-Glutamate reset in week one to t…
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Episode 31: Is It Really Failure? Or Just Fear Talking?
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39:39The fear of failing. The internal voice that asks over and over - What if I try again and I still can't do it? In this episode, Lindsay Hennekey discusses the challenges and fears associated with quitting drinking, particularly for high-achieving women. She emphasizes the importance of understanding the biological basis of fear, the messy nature of…
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EP 128 | How A Pandemic Pivot Became A Non-Alcoholic Cocktail Powerhouse
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29:05A coupe glass, a good shake, and a bold idea: we sit down with Rebecca Styn, founder and CEO of Blind Tiger Spirit-Free Cocktails, to trace how a small speakeasy in Erie, Pennsylvania, turned a lockdown challenge into a nationwide zero-proof favorite. Starting with a live Bee’s Knees mix-along, we dig into the flavor-first philosophy that makes the…
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How to Beat the Drift: Block Time for Self-Care and Stop People-Pleasing With Coach Matt
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24:00Are you letting old habits of people-pleasing and self-sacrifice derail your new path? That avoidance technique is a direct path to the drift and a return to unhelpful patterns. This episode exposes the fading effect bias and how to counter it by reframing self-care as a powerful necessity, not a selfish act. Coach Matt shows you how to protect you…
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Ep:17 Guest Episode Katie Skelton
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1:00:05In this weeks episode we welcome Katie Skelton: Katie is CEO at Little Green Duck. A Marketing Strategy business she setup over 7 years, following a successful career in Outside Broadcasting, where she cut her teeth at the BBC. Following a 9 month around the world adventure with her husband and 2 young children, she returned home only to be greeted…
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“The Butterfly Knows: A ‘Not This’ Moment”
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13:25Butterfly series: Episode 1 “Not This — The Moment the Butterfly Knows” Series: Becoming the Butterfly (6-part mini-series with Tribe Sober & Janet Gourand) Host: Lynette Le Roux Music: “Remember” by Sutherland (used with permission) Episode summary Lynette opens the series with the tender, catalytic moment of “Not This”—the quiet inner knowing tha…
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Beyond Willpower: Why Neuroscience and Community Beat a Half-Century Struggle With Coach Matt
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33:22Do you feel defined by decades of struggling with alcohol? For high-achievers, the struggle often comes with profound guilt and shame. In this candid interview, Coach Matt speaks with member Gary, who shares his raw story of a near-fatal health scare (a TIA) and how he finally found a powerful path forward. Discover how a deep dive into neuroscienc…
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The 4 Most Important Areas to Focus On in Sobriety with Melissa McKinney: Boundaries, Emotional Growth, and Healing Beyond Year 7
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45:28Text Me! What keeps sobriety strong long after you quit drinking? In episode 246 of the Sober Vibes Podcast, I sit down with Melissa McKinney, licensed addictions counselor, artist, and author, to talk about what truly keeps recovery steady over time—and the four most important areas to focus on as your alcohol-free life evolves. Melissa shares wha…
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Go Sober..Not just for October -with Susan from Hola Sober
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46:47
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46:47Janey and Susan from Hola Sober chat about their sobriety journeys and the importance of carrying on, its the best thing you will ever do! www.holasober.com Join us in The Sober Club for inspiration, and connection - Thoughtabout training to be a sober coach? If you missed our webinar on What does it mean to be a sobercoach, dm or email and sign up…
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Change Your Lens: How to Shift from Victim Mentality to Core Power With Coach Jason & Coach Matt
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35:18Are you caught in the loop of feeling like life happens to you instead of for you? That's the core of the victim mentality, and it's fueled by old patterns. In this episode, Coaches Jason and Matt share how to consciously change your lens by replacing scarcity thinking and helplessness with an identity rooted in your true core values. Learn how to …
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Episode 30: How Drinking Quietly Creates Distance In Your Relationship
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47:55In this episode of Feel Good Alcohol-Free, Lindsay unpacks how over time, alcohol creates distance in our most important relationships. She shares her own story of how "decompressing" with wine on Friday nights starting impacting her marriage - and the pivotal moment she realized she was choosing escape over connection. Gain insights into how your …
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EP 127 | Cheers To Choices: Robin Cummiskey of Wallace Dry Goods
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38:14Deb Podlogar welcomes Robin Cummiskey, the founder of Wallace Dry Goods, a non-alcoholic bottle shop on the Philadelphia Main Line in Ardmore, PA. They discuss the journey of starting the shop, the challenges of running a business focused on premium non-alcoholic beverages, and the importance of community and customer relationships. Robin shares in…
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Nervous System Sync: Use the Law of Resonance to Find Your Tribe With Coach Matt & Coach Jason
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35:18Ever feel drawn to certain people or environments without knowing why? It's not magic, it's resonance. In this neuroscience-focused episode, Coaches Matt and Jason explain how your mirror neurons and amygdala are constantly working to sync your nervous system with the people around you. Discover why this process, called co-regulation, makes choosin…
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EP 16: Andy Delderfield: Alcohol Free Runners & Take a Clean Break
1:02:28
1:02:28
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1:02:28Andy Delderfield is the founder of Alcohol Free Runners as well as Take a Clean Break along with Rich Casement. Alcohol-free since 2019, Andy has channelled the energy he once spent on drinking into running, adventure, and helping others transform their own relationship with alcohol. From completing gruelling ultra-endurance challenges in sub-zero …
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I'm Sober Now What with Lynette le Roux
43:08
43:08
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43:08My guest this week is a very special member of our Tribe Sober Team I first met Lynette LeRoux when she came to one of our workshops more than 8 years ago She was in a dark place back then but the workshop was the catalyst she needed to change everything Lynette has been transforming and enriching her life for the last 8 years – she’s found her pas…
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How to Find Possibility: Stop Labeling Yourself and Start Choosing Your Future With Coach Jason & Mentor T.J. Woodward
35:18
35:18
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35:18Do you feel defined by your unhealthy relationship with alcohol or a past setback? You are not your history, your thoughts, or your labels. In this powerful, consciousness-expanding discussion, host Jason Lachance welcomes mentor T.J. Woodward to explore how to move from a mindset of pathology to one of possibility. Learn how your natural curiosity…
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From Alcohol-Induced Anxiety to Calm: What to Drink Instead of Alcohol for Anxiety Relief
28:45
28:45
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28:45Text Me! Feeling anxious after a drink or even the next morning? You’re not imagining it. Alcohol might feel calming in the moment, but it actually triggers your body’s stress response and keeps you stuck in an anxiety loop. In episode 245 of the Sober Vibes Podcast, I break down the science behind alcohol-induced anxiety and share practical ways t…
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Navigating Sober Sex - Tawny Lara author of Dry Humping
51:05
51:05
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51:05Another chance to hear the interview with Tawny Lara onnavigating sober sex. Get the book Dry Humping https://amzn.to/4ny2pQZ Join us in The Sober Club for inspiration, and connection. Thought about training to be a sober coach? If you missed our webinar on What does it mean to be a sober coach, dm or email and sign up for the next one Monday 24 No…
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The Blind Spot: Why Loved Ones Can't See Your Alcohol-Free Transformation With Coach Jason & Coach Matt
16:16
16:16
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16:16Are you confused by why your loved ones aren't celebrating your alcohol-free progress? You are making massive changes internally, but they may only be seeing the external "pattern" of your past. This episode tackles the Blind Spot of Self-Perception. Coaches Jason and Matt explain why your partner, family, or friends may still struggle to trust you…
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