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Ancestral Kitchen
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Ancestral Kitchen

Alison Kay & Andrea Huehnerhoff

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The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a newly-created family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen. Find us both on Instagram: Andrea: www.instagram.com/farmandhearth Alison: www.instagram.com/ancestral_kitchen Podcast theme and audio production by Robert Michael Kay, find him ...
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Whether you are new to genealogy or a practiced veteran of the craft, these short clips of information about genealogy and our ancestors should inspire and assist you in moving further on your family tree. Keep them handy when you hit a brick wall or want new inspiration for unique angles to take in your work. With each clip, you will quickly learn what you need to know and be ready to jump back into the ancestor pool with a renewed sense of purpose.
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From corporate to the creative life, Jessica Silverman stepped away from a six-figure career in venture capital in San Francisco to start her own venture, all inspired initially from a podcast! Learn how in this powerful show full of golden nuggets to help you learn how you can come ALIVE in your creative prowess, while creating financial + energetic flow. Each episode will help you uncover the secrets to debunking the "starving artist" myth!
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Qorikancha - Centro de Sabiduria Ancestral SPOTIFY: http://bit.ly/Audios-Webinar-Spotify YOUTUBE (NUEVO): http://bit.ly/YouTube-Qorikancha INSTAGRAM: https://www.instagram.com/qorikancha_chamanismo/ FACEBOOK: https://www.facebook.com/chamanismo/ TWITTER: https://twitter.com/chamanismo ANCHOR: http://bit.ly/Audios-Webinar-Anchor (Audios Web) EMAIL: chamanismoar@hotmail.com
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Ancestral Health Radio is a weekly podcast hosted by James Kevin Broderick and is dedicated to bridging the divide between modern technology and our inherent ancestral wisdom. Learn to realign your genetic makeup for peak health, fitness, and longevity with actionable how-to advice from today's leaders in nutrition, movement, and lifestyle.
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Makhosi Himi Gogo Thule is a Sangoma Priestess and Medicine Woman devoted to the ancient ways of healing. This podcast is an audio diary series on dreams, visions, and spirituality through examining and decoding the realms of the ancestors. If you have been inspired, appreciate the space, or benefited from this ancestral work, consider donating: https://www.patreon.com/gogothule
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Jewish Ancestral Healing teacher and practitioner Taya Mâ Shere engages spiritual leaders, artists, activists and visionaries on their journeys of ancestral healing, embracing resilience, and ancestor reverence practices rooted in Jewish traditions and counter-oppressive devotion. May this offering be a portal of connection, that we may root in positive resource, remember ancient ways, reclaim and innovate new possibilities, and be deeply nourished by the well of our loving and wise ancestors.
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Cuentos para volver a sentirnos alrededor del fuego, recordando quienes somos y qué estamos haciendo aquí. Naturaleza, magia y mucho amor. Te recomendamos utilizar auriculares para escuchar. Cierra los ojos, y disfruta la experiencia. (Cortina musical: Leo Copelli. Gráfica: Kalinda DG. Locución final: Juliana Padilla. Autora de los cuentos y narración: Flavia Carrion)
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"You are not depressed, you are distracted." In this podcast, the Shaman and Physician Dr. Johnathan Flores dives into the mysteries of human nature, with a fresh perspective thanks to his Shamanic background (Ayahuasca and Huachuma Cactus). Each episode, Dr. Flores will provide you with practical tools to increase your awareness. Offering live coaching sessions guiding patients through reconnecting with their true being, solo podcast, and interviews. Thus nderstanding and releasing with joy ...
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Join me on an exploration of Marceline, Missouri, the Disney family farm, and the very birthplace of Walt Disney's imagination. Explore how this unassuming forty-acre parcel of land played a pivotal role in shaping the creative genius responsible for the enchanting kingdom we all cherish today. Podcast notes: https://ancestralfindings.com/a-magical…
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Piper’s Farm was founded in 1989 by Peter Grieg and his wife, Henri. It’s just north of Exeter in Devon, Britain, and today it is run by their son Will and his partner, Abby, in a multi-generational partnership and succession achievement. Peter Grieg worked for his father’s farm and shop business and saw the factory farm model brought from the US t…
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In a time when so many of us are struggling, I wanted to offer you solace from the storm with a minisode on how to find the light in the darkness. In this episode, I share 3 powerful concepts: 1. How to begin again, a Japanese concept called "Mushin" or beginner's mind 2. Connecting to a community where you feel safe to be yourself, whether that's …
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Mamas, are you TTC, pregnant, nursing, or struggling with gestational diabetes then this is the episode you want to listen to! Lily Nichols is a wealth of knowledge when it comes to perinatal nutrition and we cover everything you will want to know about the subject. Some of the subjects we touch on are: the best foods to eat when trying to conceive…
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Let’s explore the origins of Thanksgiving! Learn how the early settlers' beliefs and their interactions with Native Americans shaped this important American holiday. It's a fascinating mix of history, culture, and tradition. Podcast Notes: https://ancestralfindings.com/thanksgiving-and-americas-early-settlers Here are some books available on Amazon…
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Thomas Stone was a signer of the Declaration of Independence from Maryland. He came from a wealthy family, studied languages, put himself through law studies, and became a lawyer, farmer, politician, and family man. Thomas is particularly notable for his devotion to his wife. This is his story. Podcast Notes: https://ancestralfindings.com/thomas-st…
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George Taylor was a signer of the Declaration of Independence who was born in Ireland and came to the colonies as an indentured servant. Marrying the widow of his boss, George became a well-to-do iron forger and politician. George was a true, self-made man. This is his story. Podcast Notes: https://ancestralfindings.com/george-taylor-the-signers-of…
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Today, let’s discover your family's story with 'Generation by Generation' by Drew Smith. A guide that turns genealogy into an exciting, personal adventure… Drew's book is available here... https://ancestralfindings.com/generation and on Amazon: https://amzn.to/49JKqR6 Podcast Notes: https://ancestralfindings.com/a-journey-through-generation-by-gene…
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Matthew Thornton was a signer of the Declaration of Independence from New Hampshire. Born in Ireland, he immigrated to the American colonies with his parents when he was just a toddler. Matthew became a physician and opened his own practice, but was soon pulled into politics, where he became a dedicated public servant to his colony and later the st…
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Let’s dive into Genealogical.com, your ultimate partner in uncovering your family’s past. With over 2,000 titles and digital resources, unlock the stories that shape your heritage. Discover, celebrate, and preserve your ancestral legacy with the finest tools in genealogy. Your journey into history begins here. Podcast Notes: https://ancestralfindin…
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Happy 100 Episodes!! Thank you so much for your support in listening + sharing in my collective mission which was birthed with Ep 1: Come ALIVE with Me in September of 2020. Join me in celebrating this milestone with a very special episode with my first guest on the podcast, my husband, Ryan Silverman. We last spoke on Ep 6: Faith, Finances, and St…
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Discover why U.S. elections are held on a Tuesday in November. This intriguing piece uncovers the historical interplay of agriculture, culture, and civic duty that scheduled our voting tradition, raising questions about its fit for modern-day America. Podcast Notes: https://ancestralfindings.com/the-historical-reasons-for-holding-u-s-elections-on-a…
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George Walton was a signer of the Declaration of Independence. A member of the delegation from Georgia at the Continental Congress, George was born in Virginia, orphaned as an infant, and raised by an uncle who thought schooling was an excuse for idleness. George’s love of learning led him to forego becoming a carpenter as his uncle wished, and ins…
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Oats are one of my ultimate comfort foods. Golden, creamy, filling, tasty - what is there not to love? It's been that way for me for a long time. Long before I realised that huge swathes of my English, Scottish, Welsh and Irish ancestors subsisted on oats, sometimes eating them three times a day for many generations. Today we'll focus on the oat, a…
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Are you curious about why so many towns have 'burgh' in their names? Join us on a journey from Edinburgh to Johannesburg to find out. We unlock the secrets in these names and reveal how each location moved from early fortifications to the vibrant place they are today. Podcast Notes: https://ancestralfindings.com/exploring-the-legacy-of-burgh-in-tow…
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William Whipple was a signer of the Declaration of Independence from what is now Kittery, Maine. He was a representative of the colony of New Hampshire. A ship captain in the “Triangle Trade,” a local businessman with his brothers, a legislator, and a judge, William played an important role in the founding of the United States and was well-respecte…
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William Williams was a signer of the Declaration of Independence from Connecticut. The son of a minister and a homemaker, William trained for the ministry and for the law but pursued a career as a merchant. He was a vocal supporter of the cause of independence, including being a member of the Sons of Liberty. This is his story. Podcast Notes: https…
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Are you confused about what to call your aunts and uncles from older generations? Let’s break it down and find out when to say ‘grand’ and when to say ‘great,’ and why it changes as you go back in time... Show Notes: https://ancestralfindings.com/should-it-be-grand-or-great/De către Ancestral Findings
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In a time of collective chaos, how do we stay grounded, let alone work on raising our frequency that we emit to the world? It seems like such a tall order, but today's guest, JJ DiGeronimo has a beautifully enlightening perspective on frequency alignment, and how to learn the lessons of our collective and individual "tower" moments. The tower card …
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Reading aloud isn’t just for little kids! Sharing stories through oral tellings is an ancient tradition and in our modern world the custom is just as, if not even more, rich and necessary. Sarah MacKenzie gives us so much through this interview, as well as through her books and podcast. She is the kind of mom friend we all need. Full of encourageme…
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James Wilson was a signer of the Declaration of Independence. In addition, he was an influential and important person in the design of the new nation of the United States of America. A lawyer, university professor, political leader, militia commander, and US Supreme Court justice, James wore a lot of proverbial hats. This is his unique story of bec…
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John Witherspoon was a signer of the Declaration of Independence. Born in Scotland, John lived there for the first half of his adult life, marrying and having children there and becoming a Presbyterian minister. Offered a job as president of Princeton University, John moved with his family to the American colonies, set up a residence in New Jersey,…
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In a time when the world feels incredibly broken, amidst my own internal traumas coming alive day to day, I am finding it incredibly healing to hold space for fellow healers, and in doing so, to REMIND YOU OF WHO YOU ARE. In this beautiful conversation, I had the honor to connect with the creative force behind the Cosmic Collage brand, @cosmiccolla…
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Journey into the lingering mystery that has kept Point Pleasant in the public eye for decades. From eerie sightings near an old military plant to a tragic bridge collapse, find out how this West Virginia town became a focal point for a captivating legend that endures today. Podcast Notes: https://ancestralfindings.com/shadows-over-point-pleasant…
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Oliver Wolcott was a signer of the Declaration of Independence and a well-respected American patriot from Connecticut. He not only served in the war as an active participant in battle as a brigadier general (and later, major general), he negotiated a peace treaty with Native American tribes and signed the Declaration. Oliver, the youngest of fourte…
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Before we read the books that our guest today, Chris Smaje, wrote, we knew we didn't want a world where fake food, food manufactured in factories was what we ate as a society. We didn’t believe that protein made in stainless steel vats could give our minds, bodies, souls and communities what they need to survive and thrive. But what we didn't know,…
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In a time when I am finding it so hard to put how I feel in words, I was blessed to have my first guest interview since the October 7th attacks on Israel with a woman I met in a trauma healing community, Jill Pagano. Jill is the host of The Power of Expression pod and this conversation felt so fitting for the times we are living through as to how i…
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Are you a caregiver getting ready to start solids with your baby? Or maybe you are a parent of a toddler and want to improve their eating habits. This episode with Dr. Leah Foreman is just the episode for you! We discuss when to start solids with baby, the best first foods to begin with, why eating whole, real foods are important for oral motor dev…
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George Wythe was a signer of the Declaration of Independence, a Quaker, and a man of quiet conviction and amiable personality who was liked, admired, looked up to, and respected by most who crossed his path. A passionate defender of independence, he had a long career as a lawyer and a public servant, even being a beloved mentor to Thomas Jefferson …
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Today, we're venturing into the rolling landscapes of Chestnut Hill, Tennessee, to a place where culinary and heritage intertwine - the Bush’s Visitor Center. Prepare to be whisked away on a flavorful trip down memory lane as we dig into this unique chapter of our genealogical adventure. https://ancestralfindings.com/podcast…
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In light of the recent tragic events in Israel, I am taking a moment to honor World Mental Health Day and share with you my listeners what is on my heart. Mental health affects all of us. 1 in 4 suffer everyday. I vow to say this stat is probably an understatement. I myself am doing the best I can to show up + spread truth while honoring my own men…
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If you’re bringing raw milk into your home, whether it is through a herd share, shopping from a local raw dairy or co-op, or you have a cow on the back pasture, it is inevitable that we start wanting to value-add that milk; both adding nutritional value to it by culturing it in our homes, and adding monetary value by making raw milk into what would…
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Today, let's discover the invaluable insights census records from 1790 to 1950 offer genealogists and learn how to navigate, interpret, and incorporate them into your family history research… Podcast Notes: https://ancestralfindings.com/census-records-1790-1955/De către Ancestral Findings
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The Lincoln Tomb, located in Oak Ridge Cemetery in Springfield, Illinois, serves as a lasting memorial to one of America's most revered presidents, Abraham Lincoln. Designed by Larkin G. Mead Jr., this magnificent structure stands as a symbol of the nation's gratitude and remembrance for Lincoln's leadership during a critical period in American his…
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In this episode, we interviewed Sophia Nguyen Eng, author of the forthcoming Nourishing Asian Cookbook. Sophia is a first-generation Vietnamese-American and first-generation regenerative farmer. If you are a lover of Asian cuisine, this episode is for you! We discussed why Asian dishes have a complexity and depth of flavor, how Sophia became inspir…
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Today, we step onto the diamond of discovery to unravel the fascinating story of the Louisville Slugger – an iconic baseball bat that has left an indelible mark on the game. It's not just a bat; it's a symbol of dedication, a connection to the giants of baseball's past, and a testament to unparalleled craftsmanship. The significance of the Louisvil…
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Mike and Roman visit Pat Chapin's The Prime Directive, and learn how to avoid playing worse versions of decks that already exist. Original article: https://articles.starcitygames.com/articles/innovations-winning-a-ptq-not-violating-the-prime-directive/ Your hosts: ⁠@Roman_Fusco⁠ ⁠@fivewithflores
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Salt and pepper shakers have been a staple on dining tables across Western culture for many years. They may seem like everyday objects that we don’t give much thought to unless they’re particularly cute or we collect them. In fact, these seemingly simple and decorative items secretly have a rich and fascinating history that spans centuries. So, are…
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Betty Aberlin is an American actress, writer, and poet, best known for her role as Lady Aberlin in the Neighborhood of Make Believe segments on the beloved children’s TV show, Mister Rogers’ Neighborhood. That isn’t the only work she has done in the arts, though. This is the true story of this fascinating and talented woman from NYC. Podcast Notes:…
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David Newell is an American actor and public relations specialist for children’s television. He is best known for his portrayal of delivery man Mr. McFeely on the beloved children’s TV show Mr. Rogers’ Neighborhood. However, there is much more to this enigmatic man than that. This is what you need to know about him. Podcast Notes: https://ancestral…
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Continuing with the conversation of how to deal with uncertainty from the last episode, today I speak on how to find emotional freedom and liberate yourself from the need to know. From a spiritual perspective, unknowing is where you free yourself from the constant connection to logic and the physical world of societal expectations and surrender to …
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"I just can't afford to eat ancestrally" is something that we hear all the time. And we get that, the mainstream, shop-bought side of ancestral eating can sometimes be eye-wateringly expensive. Notwithstanding that we've both been eating this way on a very tight budget for over a decade each. We’re going to show you that it is possible! In this sec…
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Meet Don Brockett, a multi-talented American actor, singer, composer, director, and producer. He gained immense popularity for his role as Chef Brockett in numerous episodes of the beloved children’s TV show Mister Rogers’ Neighborhood. However, Don’s life was much more than just his iconic character. Let’s delve into the fascinating life of Don Br…
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Welcome to our mini-series titled: “How to Choose the Best ____.” In this episode, we cover grocery store bread. Topics covered: -History of grocery store, sliced bread -What are the basic ingredients in bread -Reading ingredient labels of a few popular bread brands -Choosing the best bread options -Discussion of commercial yeast -Greenwashing brea…
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Joe Negri is an American jazz musician who appeared for nearly four decades as Handyman Negri on the children’s TV show, Mister Rogers’ Neighborhood. His career and life has comprised of much more than that, though. This is what you need to know about this talented and unique musician, actor, teacher, and man. Podcast Notes: https://ancestralfindin…
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Uncertainty is very unsettling. It is human nature to want to know what lies ahead, and how to best protect yourself in situations that arise as anxiety. If you have experienced trauma in your life, there's an added layer to uncertainty in the form of hypervigilance, which is when you're constantly on high alert for potential threats around you, ev…
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Fred Rogers was a beloved children’s television show host and expert in early childhood education. As the star of the celebrated TV show Mr. Rogers’ Neighborhood, Fred became a familiar, comforting face to generations of children in the United States and abroad. There was more to the man than just being a gentle-natured TV personality, though. Fred…
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