The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen. Find us here: http://ancestralkitchenpodcast.com Podcast theme and audio production by Robert Michael Kay, find him at www.robertmichaelkay.com
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Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether you’re a health enthusiast or just seeking a balanced life, Everyday Ancestral offers insights to enrich your daily routine. Subscribe now to get inspired and s ...
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Bringing ancestral food, cooking, eating, and living to the everyday, modern mom.
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Whether you are new to genealogy or a practiced veteran of the craft, these short clips of information about genealogy and our ancestors should inspire and assist you in moving further on your family tree. Keep them handy when you hit a brick wall or want new inspiration for unique angles to take in your work. With each clip, you will quickly learn what you need to know and be ready to jump back into the ancestor pool with a renewed sense of purpose.
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Reaprendendo a Ser Humano.
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Welcome! Here you will find information on Family Constellations, Ancestral Healing, Coaching and how to heal so you can enjoy your life to the fullest. Liza Miron’s passion is to see people grow, develop, and connect to a higher level of awareness, leading to more health, joy, and abundance in their lives. Liza works with clients using different healing methods that include Family Constellations, Coaching, EFT, NLP, and meditation. Where to find Liza: * Website - www.coachingandconstellatio ...
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Ancestral Awakening covers topics of becoming human again and reconnecting to ourselves and there natural world. We touch on diet & nutrition, natural movement, natural fitness. Hosted by an exvegan woman reconnecting to her wild human animal.
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Focusing on health and wellness through fitness and food
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Home of Canadian Magic
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Qorikancha - Centro de Sabiduria Ancestral SPOTIFY: http://bit.ly/Audios-Webinar-Spotify YOUTUBE (NUEVO): http://bit.ly/YouTube-Qorikancha INSTAGRAM: https://www.instagram.com/qorikancha_chamanismo/ FACEBOOK: https://www.facebook.com/chamanismo/ TWITTER: https://twitter.com/chamanismo ANCHOR: http://bit.ly/Audios-Webinar-Anchor (Audios Web) EMAIL: [email protected]
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Personal thoughts about Blackness, from an Ancestral perspective.
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Movimento da Cabala Ancestral
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A place dedicated to celebrating the gift of Thought by way of conversation on all levels. Spiritual, mental and physical, with the focus on our higher selves and Ancestors.
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Makhosi Himi Gogo Thule is a Sangoma Priestess and Medicine Woman devoted to the ancient ways of healing. This podcast is an audio diary series on dreams, visions, and spirituality through examining and decoding the realms of the ancestors. If you have been inspired, appreciate the space, or benefited from this ancestral work, consider donating: https://www.patreon.com/gogothule
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Cuentos para volver a sentirnos alrededor del fuego, recordando quienes somos y qué estamos haciendo aquí. Naturaleza, magia y mucho amor. Te recomendamos utilizar auriculares para escuchar. Cierra los ojos, y disfruta la experiencia. (Cortina musical: Leo Copelli. Gráfica: Kalinda DG. Locución final: Juliana Padilla. Autora de los cuentos y narración: Flavia Carrion)
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Jewish Ancestral Healing teacher and practitioner Taya Mâ Shere engages spiritual leaders, artists, activists and visionaries on their journeys of ancestral healing, embracing resilience, and ancestor reverence practices rooted in Jewish traditions and counter-oppressive devotion. May this offering be a portal of connection, that we may root in positive resource, remember ancient ways, reclaim and innovate new possibilities, and be deeply nourished by the well of our loving and wise ancestors.
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"You are not depressed, you are distracted." In this podcast, the Shaman and Physician Dr. Johnathan Flores dives into the mysteries of human nature, with a fresh perspective thanks to his Shamanic background (Ayahuasca and Huachuma Cactus). Each episode, Dr. Flores will provide you with practical tools to increase your awareness. Offering live coaching sessions guiding patients through reconnecting with their true being, solo podcast, and interviews. Thus nderstanding and releasing with joy ...
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From corporate to the creative life, Jessica Silverman stepped away from a six-figure career in venture capital in San Francisco to start her own venture, all inspired initially from a podcast! Learn how in this powerful show full of golden nuggets to help you learn how you can come ALIVE in your creative prowess, while creating financial + energetic flow. Each episode will help you uncover the secrets to debunking the "starving artist" myth!
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Hoodoo Cast is a podcast for authentic Hoodoo, which is Akan Ancestral Religion in North america. Hoodoo is not an “amalgamation of various African traditions” combined with pseudo-native americanism and/or european pseudo-occultism. Hoodoo is specifically the Ancestral Religion of Akan people from the region of contemporary Ghana and Ivory Coast, West Afuraka/Afuraitkait (Africa), preserved in our spiri-genetic blood-circles for over 300 years in North America. Spiritual cultivation, our ca ...
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Modern Food is Failing Us — Dr. Bill Schindler on Ancestral Eating, Industry Deception, and the Healing Power of Fermentation - Part 1
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53:10Dr. Bill Schindler is a food archaeologist, chef, and ancestral nutrition expert who has traveled the world studying how our ancestors truly nourished themselves. In this conversation, we dig into how the modern food industry has stripped our meals of nutrients, flavor, and tradition—and what we can do to fix it. Bill lays it all out—most ‘healthy’…
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EP 51. How to Get Along With Your Siblings
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8:01EP 51. How to Get Along With Your Siblings Would you like to improve your relationship with your siblings? In this episode, you'll discover insights from Family Constellations on what truly matters and the steps you can take to get along better with your siblings. Where to find Liza: *Website - www.coachingandconstellations.com *Instagram - https:/…
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AF-1064: Spanish Moss: Tangled in History, Legend, and Everyday Life
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14:04You’ve probably seen it if you’ve ever driven down a sleepy road in the American South—maybe through Georgia, Louisiana, or northern Florida. Long, ghostly strands of gray-green threads dangle from oak branches like forgotten tinsel after a storm. Spanish moss sways in the breeze with a rhythm all its own, creating a scene that’s equal parts romant…
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Episode 72: Fishing for the Truth: How to Source the Best Seafood with Malena Marvin
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1:34:44Corey and Christine begin a new series on their show to help listeners find the best sources of fish. Throughout this series they interview several different fishermen and learn about sustainable trout farming, sustainable salmon fishing, what exactly “wild caught” means, how salmon are harvested, and so much more. If you have been curious about se…
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#105 - 16 Breakfasts with Traditional Foods (Fast, Prep-Ahead, and On the Go!)
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1:25:16What are some traditional foods we can eat for breakfast, and do we have examples of ancestral breakfasts in history? In this episode Alison and I got together to talk about what we eat to start the day. We included a variety of “types” of breakfasts. First, we start out with fast breakfasts, things you can make very quickly. Whether you’re going t…
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AF-1063: Legacy and Lineage: The Power and Pitfalls of Lineage Societies | Ancestral Findings Podcast
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8:16Lineage societies have long been a cornerstone of genealogical research, offering a structured way for individuals to connect with their ancestry, preserve historical records, and participate in exclusive communities that honor their lineage. These societies, often formed around shared heritage from specific historical events or regions, require ri…
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AF-1062: Hubert Humphrey: A Legacy of Progress and Controversy | Ancestral Findings Podcast
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8:37Our ongoing series, The Forgotten Seconds, explores the lives and legacies of vice presidents who never reached the presidency. These individuals played crucial roles in shaping American history, yet their contributions are often overshadowed by those who held the highest office. Today, we continue with Hubert Humphrey, a man whose influence on civ…
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AF-1061: Charles Dawes: The Vice President Who Left a Lasting Mark | Ancestral Findings Podcast
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7:40Charles Gates Dawes, the 30th vice president of the United States, was a man of remarkable versatility. A banker, diplomat, military general, composer, and Nobel Prize laureate, Dawes led a life filled with public service and personal achievements that set him apart from many of his peers. His legacy extends beyond politics, reaching into finance, …
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Modern Toxins vs. Ancestral Health: How Mold and Lyme Disease Disrupt Wellness with Dr. Brandy Cummings
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50:53Dr. Brandy Cummings is not your typical nutritionist. She’s a former blackjack dealer turned root-cause health expert who understands what it’s like to feel dismissed by conventional medicine. After losing her first pregnancy to severe mold exposure and battling a wave of debilitating symptoms—weight gain, vertigo, anxiety, and hormone imbalances—s…
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AF-1060: John C. Breckinridge: The Youngest Vice President and Confederate General | Ancestral Findings Podcast
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7:50The office of vice president has often been overshadowed by the presidency, yet throughout history, some vice presidents have left a profound mark on the nation—despite never reaching the highest office. This series explores the lives of these influential figures, uncovering their family roots, rise to power, and the lasting impact they made in the…
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AF-1059: Do You Have St. Patrick’s Day Traditions? | Ancestral Findings Podcast
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8:56Welcome to today’s episode, where we’re exploring the traditions of St. Patrick’s Day—not just the parades and green beer you might be familiar with, but the genuine customs that have been honored in Ireland for centuries. St. Patrick’s Day has a long and meaningful history, deeply rooted in faith, heritage, and community. If you have Irish ancestr…
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AF-1058: The Final Frontier: The Last States and Their Names
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8:31America didn’t just stop at thirteen colonies. As time went on, the nation kept growing, stretching further west, taking in vast new territories, and shaping them into states. Some were added because of war, others through political negotiations, and a few took decades to achieve statehood. Their names reflect this history—some rooted in Native Ame…
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Raw Dairy, Red Meat, and Saturated Fats Healed Me – Will Witt on Breaking Free from Fake Health
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54:47Will Witt is living proof that questioning mainstream health advice can be life-changing, especially when the truth is buried under layers of misinformation. For those seeking a return to ancestral wisdom and self-reliance, his journey is a wake-up call. Diagnosed with gout at just 24, he was told to cut out red meat and eat more vegetables—but tha…
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AF-1057: Westward Bound: The Next States and Their Names
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8:02As America moved further west, the landscape of the nation changed—literally and figuratively. The states joining the Union during this period were shaped by rugged frontier life, political compromises, and vast, untamed territories. Some were carved from land acquired through war and diplomacy, while others sprang up from territories long inhabite…
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AF-1056: Forging a Nation: The Next States and Their Names | Ancestral Findings Podcast
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8:04With the original thirteen colonies firmly established as the foundation of the United States, the country began to grow. New states joined the Union, each bringing a unique history, culture, and a name with a story behind it. Some were born from land disputes, others from bold declarations of independence, and a few were carved from vast, uncharte…
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AF-1055: The First Thirteen: The Origins of the Original Colonies’ Names
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6:57Every state in the United States has a name, but where do those names come from? Some honor royalty, while others pay tribute to places overseas. Many originate from Native American languages, reflecting the land’s deep indigenous history. Understanding the origins of state names offers a glimpse into the past—into the explorers, settlers, and indi…
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AF-1054: John C. Calhoun: The Forgotten Seconds | Ancestral Findings Podcast
9:48
9:48
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9:48John C. Calhoun is one of the most complex figures in American history. Serving as vice president under two different presidents and leaving an enduring mark on the nation’s political landscape, he was a man of immense intellect and unshakable convictions. His advocacy for states’ rights, his role in the Nullification Crisis, and his staunch defens…
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Fix Your Metabolism, Save Your Heart: Dr. Philip Ovadia on Preventing Disease the Natural Way
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48:29For generations, our ancestors thrived without heart disease plaguing their communities—so what changed? Dr. Philip Ovadia has spent decades performing open-heart surgeries, but after struggling with obesity and losing 100 pounds himself, he realized the real key to preventing heart disease isn’t surgery—it’s fixing metabolic health before disease …
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AF-1053: Fire, Conspiracy, and the Lost 1890 Census: What Went Wrong?
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6:48
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6:48If you’ve ever traced your family history, you’ve probably encountered a frustrating gap in the records: the missing 1890 Census. Unlike other census years, which provide a continuous timeline of American households, the 1890 records are nearly nonexistent. For genealogists, it’s a black hole—a crucial historical moment that has disappeared. So, wh…
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Episode 71: Fishing for the Truth: How to Source the Best Seafood with Shannon Walker
1:45:52
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1:45:52Corey and Christine begin a new series on their show to help listeners find the best sources of fish. Throughout this series they interview several different fishermen and learn about sustainable trout farming, sustainable salmon fishing, what exactly “wild caught” means, how salmon are harvested, and so much more. If you have been curious about se…
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#104 - Baking with Ancient Grains
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1:20:12Download the free, 30-page guide Baking with Ancient Grains here Alison has just released a free 30-page guide to baking with ancient grains and this companion podcast episode will give you everything you need to know to bring the world of ancient grain baking into your own kitchen. We'll define an ancient grain, we'll talk about why they're differ…
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AF-1052: Elbridge Gerry: The Forgotten Seconds | Ancestral Findings Podcast
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9:39Elbridge Gerry is often remembered for the term gerrymandering, a practice in electoral politics that still influences elections today. However, his legacy extends far beyond that. Gerry was a key figure in the American Revolution, a signer of the Declaration of Independence, and a leader in shaping the young United States. His career spanned decad…
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AF-1051: Aaron Burr: The Ambitious Vice President Who Fell from Grace | Ancestral Findings Podcast
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8:13Throughout American history, the vice presidency has often been a stepping stone to the highest office in the land. Some vice presidents successfully ascended to the presidency through election or succession after a president’s death. However, many served in the nation’s second-highest office without reaching the pinnacle of power. In this series, …
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From Picky Eating to Gut Healing: Kate Pope on Nourishing Your Child the Ancestral Way
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55:00Ever feel like feeding your kid is a constant battle? Like no matter what you try, they only want the same five foods? Kate Pope gets it—and she’s here to flip the script on how we nourish our children the way our ancestors did. After her own health struggles led her to uncover the power of gut health, she became a Holistic Chef, Nutritional Therap…
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AF-1050: Inside the 1800 U.S. Census | Ancestral Findings Podcast
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7:28The 1800 US federal census was the second of its kind taken in the brand new United States. John Adams was the US President then and was only our second one. The Louisiana Purchase hadn’t been made yet, and the West had not been explored. Here is what the 1800 US federal census can tell you about your ancestors. Podcast Notes: https://ancestralfind…
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AF-1049: Inside the 1790 U.S. Census | Ancestral Findings Podcast
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6:31The 1790 US federal census was the first one taken by the United States. It was a brand new country at the time, and this census, though brief and simple, shows what the population of the nation looked like right after its formation. It is a unique and valuable genealogical research resource. Here are the highlights of it. Podcast Notes: https://an…
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AF-1048: Census Records: Unlocking Generations of Family History (1790–1950)
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8:42The journey to uncover our ancestors' lives often begins with the countless paper trails they've left behind. Among these, census records stand out as one of the most valuable resources for genealogists. Covering the span from 1790 to 1950, these records offer glimpses into the past that help us paint a clearer picture of our forebearers' worlds...…
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Reversing Osteoporosis: The Truth About Bone Loss & Strength with The Bone Coach, Kevin Ellis
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43:46Kevin Ellis, aka Bone Coach™, is here to share his proven system for stopping bone loss, reversing osteoporosis, and building lifelong bone strength. Diagnosed with osteoporosis in his late 20s, he refused to accept the usual ‘take calcium and wait’ advice. Instead, he developed a science-backed osteoporosis treatment plan that has helped thousands…
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Episode 70: Lard Works in Mysterious Ways with Charles Mayfield
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1:45:45Corey and Christine sit down with Charles Mayfield of Farrow Life to discuss all topics related to lard, renderling lard, the difference between lard and tallow, lard and tallow as skincare, retinol, toxic skincare products, and more! Charles is funny, extremely knowledgeable about lard and has been in the health and wellness space for a long time.…
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#103 - 10 Nourishing Traditions Dishes - Cheaper Than Supermarkets!
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1:31:01The cost of eating an ancestral, nourishing diet, vs the cost of eating a conventional, supermarket diet: people are already stretched to the limit on their grocery budgets, so how can we ask them to spend even more on buying more nutritious or local food? Even if it’s important to them, what if the dollars literally do not exist? How are we to eat…
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AF-1047: Pennsylvania: The State Capitals | Ancestral Findings Podcast
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7:35The city of Harrisburg is the capital of Pennsylvania. It is also the county seat of Dauphin County and has a population of about 50,000, making it the thirteenth most populous city in the state. It is east of the Susquehanna River and 107 miles west of Philadelphia. It is the primary city of the Harrisburg Metropolitan Area, with a population of a…
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Decoding Trauma’s Blueprint: A Journey to Emotional Resilience with David & Paige Lea
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57:13I’m beyond excited to welcome two incredible guests, David and Paige Lea, the visionary co-founders of Daring Deeply. Their expertise in somatic experiencing, attachment theory, and neurobiological healing offers a powerful roadmap for emotional transformation. Through their work, they help people reconnect with their inner strength, rewrite their …
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AF-1046: Georgia: The State Capitals | Ancestral Findings Podcast
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7:42The capital of the state of Georgia is Atlanta. It is a large city today, with almost half a million population. This makes it the thirty-seventh most populous state in the nation and the ninth-largest metropolitan area (the greater Atlanta metro area is home to nearly six million people). It is also the county seat of Fulton County, with parts of …
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AF-1045: Do You Have Irish Ancestry? Here's How to Find Out! | Ancestral Findings Podcast
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11:16Suppose you’ve ever felt that tingle of curiosity about your ancestry; you’re not alone. Researching your Irish roots can uncover family tales, reveal unexpected connections, and give you an entirely new appreciation for your heritage. This guide will walk you through unearthing family records, exploring historical events that may have shaped your …
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Special Episode 69: RFK Jr. Confirmation Hearing with Hilda Labrada Gore
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41:25In this episode, Corey and Christine sit down with the one and only Holistic Hilda. HIlda was actually at the RFK Jr. confirmation hearing and she has all the stories and insider information to share with us. Thank you to our sponsors! Holistic Hilda’s Health for the Long Haul course (https://holistichilda.mykajabi.com/health-for-the-long-haul-6-an…
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AF-1044: Uncover Hidden Family Stories Through Cherished Heirlooms | Ancestral Findings Podcast
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11:04When you think of old family objects—a delicate brooch passed down through generations, a battered toolbox that once belonged to a grandfather, or that charming silver locket you inherited—it’s easy to see them as ornaments or knickknacks without much significance. Yet these items can be pathways to uncovering vibrant stories and long-forgotten fam…
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Episode 68: Protein Prep, Healthy Cycles, and Ice Cream Delights with Olivia Robertson-Moe
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1:25:38In this episode, Corey and Christine sit down with Oliva Robertson-Moe of Revolve Primal. Olivia shares her story of healing her cycle naturally with food, her top tips for meal prepping, and one of her favorite weekly foods–you won’t believe which one it is! Thank you for supporting the work Corey and I do, we love putting out episodes for our lis…
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How Sound Heals: Ancestral Wisdom, Music, and Deep Transformation with Helane Marie Anderson
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1:04:43I’m thrilled to introduce my longtime friend and incredible guest, Helane Marie Anderson. Helane is a classically trained musician, composer, and sound healer whose work bridges the gap between contemporary music and vibrational therapy. With a background in arts administration, vocal alchemy, craniosacral therapy, and meditation, she has spent yea…
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AF-1043: From One Place to Another: Your Family's Migration Roots | Ancestral Findings Podcast
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9:00Have you ever wondered how your ancestors ended up where they did? Why did they choose to settle in one place over another? Family migration history is a rich and fascinating subject, filled with stories of resilience, opportunity, and sometimes even hardship. Tracing your family’s migratory patterns not only helps you understand their journey but …
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#102 - The Guide to Getting Out of Supermarkets
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1:32:20How, when you’ve got limited money, no spare time and family who are used to eating what they eat… How when you can’t find alternatives, don’t have the room to grow it yourself and don’t have the headspace… How do you get out of supermarkets? In this, our Guide to Getting Out of Supermarkets episode, we’ll give you a stack of practical ideas (from …
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AF-1042: Florida: The State Capitals | Ancestral Findings Podcast
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9:21The capital of Florida is Tallahassee, a city deeply rooted in history and political significance. It serves as the county seat of Leon County and stands as the largest city in the Florida Panhandle. With a population of approximately 193,500, Tallahassee is the seventh-largest city in Florida and 126th in the United States. Despite not being as po…
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AF-1041: Uncover Hidden Genealogy Secrets in Your Local Library | Ancestral Findings Podcast
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7:27Libraries are more than quiet places filled with books. They are vibrant hubs of information, offering valuable resources for uncovering your family’s story. Whether you’re just beginning your genealogy journey or you’re a seasoned researcher, libraries hold treasures that can bring your family history to life... Podcast Notes: https://ancestralfin…
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Hollywood Health, Dirty Keto, and Food Lies: Vinnie Tortorich on Myths, Missteps, and Taking Back Control
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50:35In this episode, I had the absolute privilege of sitting down with Vinnie Tortorich, a pioneer in the health and fitness world. Vinnie is a seasoned personal trainer, filmmaker, and podcasting veteran, with a career spanning over 40 years. Known for his groundbreaking documentaries like Fat: A Documentary, Beyond Impossible, and Dirty Keto, Vinnie …
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AF-1040: Genealogy Tools You Didn't Know Existed | Ancestral Findings Podcast
13:11
13:11
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13:11Gathering the stories of your ancestors can feel like unraveling a mysterious puzzle. You might start with a few names and dates, only to discover that every answer leads to a dozen more questions. Genealogy research can be both exciting and frustrating, especially when you hit a wall or don’t know where to look next. Fortunately, there are a varie…
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AF-1039: Genealogy Discernment: A Thoughtful Journey into Family History
16:43
16:43
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16:43Picture yourself in a dim attic, beams of sunlight falling over a weathered trunk filled with brittle letters, sepia-toned photographs, and the faint scent of old paper. Each scrap seems to whisper stories of the people who came before you—laughter around a farmhouse table, the bustle of a family business, or the sight of a hopeful passenger boardi…
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AF-1038: The Coal Miner Who Preached with Concrete: Henry Harrison Mayes
7:29
7:29
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7:29Henry Harrison Mayes wasn’t a preacher in a pulpit or a theologian in a seminary; he was a coal miner with a profound sense of purpose. Born in the Appalachian heartland of Tennessee in 1898, his life was shaped by faith, hard work, and an unrelenting determination to share the Christian message. What set him apart was not his profession but his un…
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How Do I Equip My Kids with a Love for Healthy Eating? Katie Kimball Has the Answer
55:19
55:19
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55:19In this episode, I sit down with Katie Kimball, a former teacher, TEDx speaker, and creator of the Kids Cook Real Food e-course, recognized by The Wall Street Journal as the best online cooking class for kids. As a mom of four, Katie is on a mission to equip families with the skills and confidence to make real food a part of daily life while foster…
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AF-1037: A Well of Freedom: The First Continental Congress and the Road to Independence
7:59
7:59
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7:59Let’s set the scene: it’s 1774, and the colonies are in turmoil. Britain’s taxes and punishments have pushed things to the edge. The Coercive Acts, those harsh measures slapped on Massachusetts after the Boston Tea Party, were the last straw. But here’s the thing—no one was quite ready to shout “independence” just yet. Instead, the colonies decided…
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Episode 67: What CAN I Eat for Breakfast?
56:33
56:33
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56:33In this episode, we talk about our breakfast routines, schedules, and tips and tricks that help us get deeply nourishing breakfasts into our kids every morning. Modern Ancestral Mamas Episodes: MAM Episode 7: What CAN I Eat?! - Breakfast Edition MAM Episode 9: What CAN I Eat?! - Lunches Edition MAM Episode 12: What CAN I Eat?! - Dinner Edition MAM …
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#101 - Tending to Health in Times of Flu, Sickness or Recovery
1:21:24
1:21:24
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1:21:24How does one prepare for times of illness? Having supplies on hand, such as home remedies, some handy rubrics and rules of thumb in your back pocket, and healing foods prepared and set aside for such a time, are steps the wise person takes to avoid being caught off guard and unprepared. In this episode, Alison and Andrea will talk about some favori…
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