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Step #1 Making the Choice to Heal Step #2 Learning the Lessons and Releasing the Rest Step #3 Being Grateful/Having an Attitude of Gratitude Join host, Ashley Wise--founder of the global movement PTSD Awareness movement known as Battling BARE, as she talks about the steps of healing. Today's focus is on Gratitude--and Ashley will share her own pers…
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Welcome to the third installment of our journey through the 5 steps of healing! Today host, Ashley Wise, will continue her talk on forgiveness and how that pertains to healing. You'll hear excerpts from incredible books authored by the top thought leaders of our day and learn practical activities that will help with the process of forgiveness and t…
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The 2nd in a series of broadcasts about healing after trauma. This series is a step by step guide through the process of healing and becoming whole--whether you have faced trauma or not, this series is about healing past hurts that are holding you back from living the life you truly desire. In this episode, host Ashley Wise, will share thoughts fro…
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www.warriorlifecoach.com As a former college athlete, a 3-time TBI survivor, a combat veteran, and medical industry educator, Beau Chatham brings a unique perspective to the treatment of today's combat veterans. "It was 2004 when I took an inventory of my personal rucksack, after reading Dr. Charles Hoge's groundbreaking study published in the NewE…
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We've all heard it...the dirty "D" word, and we don't mean divorce. We are talking about depression. It's known by many other names...burn out, the blues, fatigue, chaos, that wet blanket you just cant shake off...but no matter what it's called, it's not fun and it's something that can be helped with the right preventative treatment or care. Don't …
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We all know life can be extremely nutty from time to time--heck, all of the time--and it's nice to have girlfriends to talk, laugh and cry with! We also know that it is never a good idea to take advice from anyone who you don't know and who hasn't walked a mile in your shoes! Well, climb aboard the crazy-train, friends and get to know the amazing h…
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