Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
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Reflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.
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News, interviews, and stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts, and Submission Wrestling. mma,ufc,jiu-jitsu,arts, mixed martial arts, UFC, jiu jitsu, strikeforce,brazilian jiu-jitsu,wrestling,submission grappling
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A Brazilian Jiu-Jitsu Black Belt from England, Chris Paines is a coach, competitor, and globetrotting instructor. But now he is asking, what does it mean to become a BJJ Villain?
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Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
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BJJ Mat Times…we talk about Jiu Jitsu!!! Check us out!
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Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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In the BJJ Executive Podcast your host Dave Crull dives deep into the experiences of those who have successfully managed life, a career, and have stayed on the path to the coveted black belt.
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What started as a post-training tradition has turned into a podcast. Hosts Chris Vu and Noah John sit on the mats and drink beers after training as they discuss Jiu-Jitsu, pop-culture, and life. Join them and their occasional guests as they swap stores and laughs. The podcast has been proudly hosted at American Top Team Orlando since 2019.
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Exclusive interviews with authors from selected papers published in The Bone & Joint Journal (BJJ): changing practice and leading clinical orthopaedic research since 1948
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A breakdown and recap of the weeks professional BJJ and grappling events. Every week we recap what has happened in the world of sport Brazilian Jiu-jitsu, and preview the following weeks grappling events.
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Our mission with this podcast is to help YOU grow on the mats! We do this by presenting deep, insightful interviews every week with the best athletes, coaches and legends of BJJ and Grappling. Whether you're looking to expand your knowledge about technique, BJJ culture or the history of the art, every episode is loaded with advice and lessons from the best in the game. The host Ryan Ford conducts each interview in a casual setting, which makes it easy to see the human side of the stars of ou ...
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Rolling Through Negotiations: First Nations Leadership, BJJ & Business Strategy
Matthew Karakoulakis
🎙 Welcome to Rolling Through Negotiations, the podcast where strategy and resilience meet negotiation mastery. Hosted by Matthew Karakoulakis, one of Australia’s top lawyers, this podcast blends the principles of Brazilian Jiu Jitsu (BJJ), First Nations wisdom, and business strategy to help you negotiate like a pro. Featuring insights from: ✅ First Nations leaders sharing traditional knowledge that strengthens negotiation techniques ✅ Brazilian Jiu Jitsu athletes revealing how discipline, ad ...
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Conversando del Jiujitsu en español. Para nosotros el Jiujitsu brasileño no es un deporte, es nuestro estilo de vida. Podcast de Jiu Jitsu brasileño, desde Ecuador para todos los amantes del arte suave. Puedes unirte a la conversación y ver estos podcasts en vivo convirtiéndote en miembro nivel "bjj Tripping", de nuestro canal de Youtube: https://www.youtube.com/channel/UCOGy-KbY4zsmzPXhUzjGhcw/join
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Are you ready to take your mindset to an even higher level on and off the mat? Then you’re ready for The BJJ Mental Coach Podcast!
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Podcast traitant de l'actualité du jiu jitsu brésilien, des arts martiaux et d'un peu tout ce qui s'en rapproche de près ou de loin. Animé par les ceintures noires Rodolphe et Thibaut OLIVIER.
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I am a white belt in bjj. Follow my journey of progression, obstacles, and overall discussion of what works or doesnt work.
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A study of the modern culture of BJJ brought to you by Leon, house photographer from Studio 540 in San Diego, CA. Support this podcast: https://podcasters.spotify.com/pod/show/letstalkbjj/support
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Real conversations with real people
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Talks about all things: BJJ, MMA, Bodybuilding, Lifestyle, Health, Fitness, Television, Movies, Entertainment, Politics, Comedy, and Social Media. Cover art photo provided by Josh Rose on Unsplash: https://unsplash.com/@joshsrose
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We take an in-depth look at how BJJ works by exploring a single concept or topic and discuss specific examples, experiences, and situations.
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Two guys who love BJJ talking about a bunch of different stuff..that we may not necessarily be qualified to talk about.
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Welcome to the Casca Grossa BJJ Podcast! Where we discuss how BJJ can help you develop the mental toughness to conquer any challenge life throws at you and improve your life both on and off the mats.
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Discussions of our lives as married Brazilian Jiu Jitsu practitioners abjjmarriage.com Support this podcast: https://podcasters.spotify.com/pod/show/abjjmarriage/support
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Jiu Jitsu, Grappling, and MMA content network brought to you by brandonmc.ninja Brandon Mccaghren is a 10th Planet Jiu Jitsu Black Belt under Eddie Bravo Featured Shows: - Around The Mat - Brandon and Lindsey Have a Podcast Now - BJJ365 - Bmac's Audio Adventure - and more!
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My name is Dr. Yasi Pujols and I’m a clinical psychologist and Brazilian Jiu-Jitsu practitioner. This podcast is geared towards the intersect of psychology and Jiu-Jitsu life.
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Experience interesting conversations with Brazilian jiu-jitsu athletes, enthusiasts and artists from around the world.
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Discussing the BJJ paradigm with a generous dollop of MMA. We 're going to have some of Texas and US top BJJ athletes interviews and some hot and explosive topics that are BJJ and non-BJJ related, and also the avoidable topics! DISCLAIMER The views expressed in this publication of BJJ Grenade Podcast do not necessarily reflect the views of the Bruno Guimaraes BJJ Academy and Soul Fighters of Leander, TX or Soul Fighters BJJ Association Founders, views reflected on the show are the views of e ...
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BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community. New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!
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Listen to the journey of people training Brazilian Jiu Jitsu. We talk to people of all ages, skill levels and styles. Each episode Nick and Vic will talk with a BJJ practitioner learning more about who they really are, where they started and what makes their journey unique.
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An MMA and BJJ podcast bringing you breakdowns, analysis and recaps of all the major events as well as current events, training tips and a few tangents in between!
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The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you. Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths. With a mix of guest and solo shows, it covers strength training, fitness, nu ...
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With a focus on the BJJ lifestyle, the Shark Tank BJJ Podcast is a family-friendly look at the experience of training Brazilian Jiu-Jitsu, and the positive benefits on the people doing it.
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We want to talk about Jiu Jitsu, and the every evolving aspects of what that means, from getting ready for competitions, to drilling consistently, to how to deal with time off...literally every aspect of being a grappler, and the struggles and victories that come along with that. We also hear from our listeners every week! Support this podcast: https://podcasters.spotify.com/pod/show/thebjjpowerhour/support
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We will be bringing you a podcast about Brazilian Jiu-Jitsu, and we have good times while we do it. We hope to flatten your Jiu-Jitsu learning curve, help you get the most out of your grappling ability, and meet your goals both on and off the mat. We have interviews with some of the top BJJ competitors, articles about BJJ, and some of our favorite quotes.
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Entrepreneur Lance Trippett tells stories, takes questions, & gives opinions on Running a Martial arts School, Real Estate investing, Building & Buying Businesses. Lance is a professional Business coach, husband & father. He will help you find your passion and learn the in and outs of real estate investing and how to run a BJJ business. If you want the NO B.S. way to master your financial destiny… Using businesses, real estate, and personal finance then learn from Lance. Martial arts owners ...
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#383 IBJJF Pans 2025 Preview
1:06:26
1:06:26
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1:06:26This week on the show Maine and Josh preview the 2025 IBJJF Pans. We also recap Sapateiro 100k bracket. In the recap section we discuss some of the matches and results from the 100k Sapateiro event that we were able to find. In the preview section of the show we discuss the IBJJF pans adult black belt brackets and who our frontrunners are in each d…
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Unlocking Your Body's Potential: The Power Of Soft Tissue Work
17:35
17:35
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17:35Why have so many disavowed the power of massage and soft tissue work? If something is not "scientifically proven" does it deserve to be totally thrown out? We explore the underrated power of soft tissue work as one of the most effective tools for improving training performance and preventing injuries. Massage, rolling and trigger point techniques a…
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BJJ Fanatics 649: Matt Castaneda
55:44
55:44
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55:44Matt Castaneda is a white belt who recently used Jiu-Jitsu he learned from BJJ Fanatics instructionals to defend himself and protect others from a violent attacker at his job. He shares the full story in detail!
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Ep. 328: Training Intensity, feat. Dr. Mike Israetel
1:34:44
1:34:44
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1:34:44This week we're joined by Dr. Michael Israetel! Mike is a PhD in sport physiology and newly minted Brazilian Jiu-Jitsu black belt under Josh Vogel. In this episode, Mike teaches the intricacies of training intensity in Jiu-Jitsu. Topics include: the different intensity zones (light, moderate, and hard), their respective roles in skill acquisition, …
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BJJ and Brews Episode 112: The Feedback Loop
2:04:09
2:04:09
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2:04:09Noah presents Chris with a fundamental question about the nature of jiu-jitsu. Deep introspection ensues. 00:00:00 Intro 00:01:09 Mike taught today's class and is competing in PANS this week. 00:03:23 Shout-out to Eli for his recent victory in F2W Orlando 00:08:18 Noah poses the question. 01:17:50 Daredevil: Born Again and pop-culture.…
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#125 How Do You Handfight While Passing?
33:53
33:53
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33:53In this episode, we talk about hand fighting as the top player while passing. Here are a few links to the matches we talked about: Jozef Chen, Andrew Tackett, and another Jozef Chen video. Hope you enjoy! Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Download…
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Gustavo Dantas: 6th Degree BJJ Black Belt on Mindset, Competition & The Power of Authenticity
1:05:19
1:05:19
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1:05:19Send in a question or comment via text. 🥋 What happens when a lifelong competitor, coach, and mindset expert reveals the mental framework behind peak performance? In this episode of Rolling Through Negotiations, we sit down with Gustavo Dantas, a 6th degree BJJ black belt, world class competitor, and founder of The BJJ Mental Coach podcast. With 35…
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Brand New Year, Brand New Reap - #93 - Reap the Weak - 06/03/25
1:04:21
1:04:21
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1:04:21We're back! Episode 93 of Villaincast, and we have finally returned from our short hiatus. This week we are catching up on our mailbag, discussing where defence disappeared to, plagiarism, and defiling the Vatican. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://di…
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In this episode of BJJ Meditations, host Joe Hannan discusses various themes related to Brazilian Jiu-Jitsu, including the paradox of coaching and coachability, as well as reflections on identity within the sport. He emphasizes the importance of understanding the dynamics of training safely and the inherent paradoxes in coaching styles and student …
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🔥 INSIDE BJJ Podcast: The Kevin Crane Story – Grit, Grind & Greatness! 🔥 Kevin Crane steps onto the Inside BJJ mat to talk about the relentless mindset that fuels success! From inspiration to motivation to pure hard work, Kevin shares his incredible journey, the challenges he’s faced, and the drive that keeps him pushing forward. This is more than …
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The Collins Brothers - One and One is Three
3:00:09
3:00:09
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3:00:09This episode features Dylan and Tanner Collins, also known as 'The Collins Brothers.' We had the opportunity to go back in time and talk through their own personal challenges, the lessons learned along the way, and also get a nice glimpse into all the good things on the horizon. Dylan and Tanner talked through their approach to training and because…
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Robotic arm-assisted medial compartment knee arthroplasty is a cost-effective intervention at ten-year follow-up
20:33
20:33
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20:33Listen to Andrew Duckworth, Nick Clement and Mark Blythe discuss the paper 'Robotic arm-assisted medial compartment knee arthroplasty is a cost-effective intervention at ten-year follow-up' published in the January 2025 issue of The Bone & Joint Journal. Click here to read the paper. Find out as soon as the next episode is live by following us on X…
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Victor Hugo Takes Nicky Rods Lunch Money
15:31
15:31
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15:31Two shocking upsets rocked the combat sports world this past weekend, revealing fascinating patterns about championship mindsets and what it truly takes to stay on top. Victor Hugo stunned the grappling community by defeating Nicky Rod, the million-dollar champion whose dominance seemed beyond question after his flawless CJI tournament run. And the…
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Mini Ep. 45: Spaced Repetition
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10:24
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10:24In this week's mini-episode, we explain spaced repetition! This concept helps us set a dynamic schedule for how frequently we should review old material to maximize our ability to recall information. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro Don't forget to check out BJJ Mental Models Premium…
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#382 Nicky Rod Vs Victor Hugo 4 FPI 10 Recap
1:23:36
1:23:36
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1:23:36This week on the show Maine and Miranda recap the Fight Pass Invitational headlined by Victor Hugo vs Nick Rodriguez. In the news section we discuss the two teams announced for CJI2 being B Team & New Wave. We talk about the announced First Women's Squads events for Polaris and Team Captains Ffion and Crevar happening in June. We also talk about th…
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Why Grittiness In BJJ Is Essential
26:52
26:52
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26:52Are you gritty, or are you... quitty? Mental toughness separates those who excel in Brazilian Jiu-Jitsu from those who simply participate. It often manifests in unexpected individuals– the quiet accountant, the elderly gentleman, the smaller woman – who demonstrate extraordinary mental fortitude despite lacking physical advantages. These individual…
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Ep. 327: Perseverance, feat. Stephan Kesting
56:44
56:44
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56:44In this episode, legendary Jiu-Jitsu instructor Stephan Kesting joins us to discuss the concept of perseverance. It's both a critical mental model for success in martial arts, and also the title of his new Amazon best-selling book, Perseverance: Life and Death in the Subarctic. Stephan shares his remarkable journey following a health crisis that le…
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BJJ and Brews Episode 111: Reviewing the Recent Eco Debates
1:17:31
1:17:31
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1:17:31Chris and Noah open the show by discussing what's new in their lives and pop-culture. Then they review the recent Ecological debates that have happened online involving, Greg Souders, Big Dan, Tom DeBlass, and Mike Israetel. Timestamps: 00:00 Intro and pop-culture 12:24 Chris has friend acting in Thunderbolts* 20:36 Reviewing the Eco debates…
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#124 Entering the Legs from Guard?
19:27
19:27
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19:27In this episode, I ask Jake about how to enter the legs from guard. Hope you enjoy! Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use code “BJJH…
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QNA: Talking While Rolling, When Am I Getting Promoted, New Generation Of Grapplers Making BJJ Unfair
19:33
19:33
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19:33Do you talk during rolls? Maybe it's time you stop... We also go over the rules on IBJJF belt restrictions and how it tends to not really matter anymore. Lastly, is the new generation of grapplers getting too good? Are they coming into the hobbyist's world and wrecking shop. That may just be how the cookie crumbles... Leave us a question for the ne…
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In this week's mini-episode, we explain effortful retrieval! It's a concept from cognitive psychology proposing we can improve our ability to recall information — a critical skill during live rolling — by creating a recall practice that forces our brains to work. For more information on effortful retrieval, check out: BJJMM Ep. 287: Automatic Grapp…
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Balancing Innovation & Technology in Law with Alex Solo
54:52
54:52
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54:52Send in a question or comment via text. 🥋 How do you balance innovation, legal expertise, and the human touch in a fast changing world? In this episode of Rolling Through Negotiations, we sit down with Alex Solo, co-founder of Sprintlaw, a law tech firm transforming the way small businesses access legal services. From launching a disruptive busines…
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How Jiu Jitsu Holds Up In Real Fights
18:30
18:30
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18:30Many of us daydream of getting to use our jiu jitsu in a real life scenario. But what if it does not go how you planned? You truly do not know what anyone is capable of. We challenge the romanticized notion of jiu-jitsu in self-defense by discussing the stark reality of facing armed opponents. Our conversation reflects on how training may not actua…
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🔥 INSIDE BJJ Podcast: Kicking Off 2025 with BJJ Black Belt Jeovany Ortiz! 🔥 In our first episode of 2025, we sit down with Brazilian Jiu-Jitsu Black Belt Jeovany Ortiz—a prominent figure in the BJJ community. As a 1st Degree Black Belt under Cliff Fonseca, Jeovany serves as one of the head instructors at One Nation Jiu Jitsu in Smyrna, Tennessee. S…
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#381 Fight Pass Invitational 10 Preview
1:10:16
1:10:16
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1:10:16This week on the show, Maine and Miranda preview the upcoming Fight Pass Invitational 10. We discussed everything but the main event that we viewed on last week's show. We talk about the drop out of the main event Ffion Davies vs. Adele Fornarino - With Ffion out due to a shoulder injury We preview the Main Event Nicky Rodriguez vs Victor Hugo on G…
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Wristlocks Are The Best Submission In Jiu Jitsu?!
32:22
32:22
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32:22Do you love or hate wristlocks? Why is there such a large stigma on the so called "Dark Arts" of jiu jitsu? Do you have any good wristlock stories yourself? Tune in here for JT & Joeys strong (maybe controversial) opinions on the matter... Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start y…
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BJJ Fanatics 648: Anthony Budion
1:37:28
1:37:28
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1:37:28Anthony Budion shares his story of training with prominent UFC fighters and his years with the NYPD, NYFD and USAF. He also shares insight on growing a school. Other topics include pizza, the heavyweight rodents of NY and using the Crabride for counters!
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Ep. 326: Dropping In, feat. Rob Biernacki
1:20:18
1:20:18
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1:20:18This week we're joined again by Rob Biernacki! Rob shares advice for getting the most out of BJJ gym drop-ins, seminars, and camps. Topics include the importance of prior communication before attending, safety and etiquette during training, addressing issues with aggressive partners, the mindset needed to ensure a positive experience, and Island To…
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#123 Darin Conner DeAngelis: Winning World Titles, Mindset, Mindfulness, and Coaching
58:33
58:33
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58:33In this episode, I speak with Darin Conner DeAngelis, he's got an incredible story about rising to the top of the jiu jitsu world, pivoting into coaching and counseling, and shares his insights along the way. Hope you enjoy! You can follow Darin on Instagram here, and check out his work here. Use the code "BJJHELP" for 50% off your first month on J…
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We Are Changing Our Minds About Weight Lifting
19:28
19:28
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19:28How often do you see podcasters walk back opinions they've held onto for years? Today, we admit where we may have been wrong in regard to strength training and elaborate on our newfound opinions. We give personal anecdotes on our recent changes, and provide a new outlook on strength training. Increase athleticism, reduce injuries and build a grappl…
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In this week's mini-episode, we explain interleaving! It's a concept proposing we learn faster by cycling through several topics rather than focusing on a single one at a time. For example, instead of training AAA BBB CCC, we would train ABC ABC ABC. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro …
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Back Pain From Deadlifts? Try These Instead
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30:25Are deadlifts wreaking havoc on your back? In our latest episode, we address the misconceptions surrounding this staple exercise and provide tailored solutions to alleviate discomfort while maximizing your strength gains. Listen here for some insight on how you can make your way back to deadlifting and being strong as f*** on the mats. Increase ath…
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Mervyn Fernando on First Nations Leadership, Negotiation & Fair Business Deals
52:37
52:37
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52:37Send in a question or comment via text. 🥋 How do First Nations leadership, resilience, and truth shape success in business, negotiations, and life? In this episode of Rolling Through Negotiations, we sit down with Mervyn Fernando, a proud Dunghutti and Kamilaroi First Nations leader, dedicated Christian, and founder of Claystone Marketing, Indigeno…
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#380 How Nicky Rod Can Finally Beat Victor Hugo?
53:54
53:54
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53:54This week on the show Maine and Miranda preview Nick Rodriguez vs Victor Hugo for the fourth time this time serving as the main event on the Fight Pass Invitational 10. During the preview we discussed all of the three previous matches that are taken place over the last five years and discuss the style of the match up with Victor's guard versus Rodr…
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QNA: How To Schedule Training, Childish Belt Behavior, & Best Strength Training For BJJ
22:31
22:31
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22:31Can the right balance of strength training and BJJ practice elevate your performance on the mats? What do you do when childish behavior seeps into the adult class? What strength training is best for BJJ and why is it Strongman??? Find it all out here on todays QNA episode... Leave us a question for the next QNA episode: https://bulletproofforbjj.co…
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BJJ Meditations 92 | Conviction
17:43
17:43
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17:43In this episode of BJJ Meditations, Joe Hannan delves into the concept of conviction in Jiu-Jitsu, exploring its origins and implications for both practitioners and coaches. He discusses the transition from being an athlete to adopting a coaching mindset, emphasizing the importance of embodied knowledge and the constraints-led approach to learning.…
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Ep. 325: Economy of Motion, feat. Mike Mahaffey
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56:10
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56:10This week we're joined again by Mike Mahaffey! Best known as the "Old Bastard BJJ" guy, Mike joins us to discuss economy of motion in Jiu-Jitsu. We define economy of motion as: All else being equal, prefer the option that requires less movement. We unpack why this mental model is important, and how more athletic grapplers can violate this concept i…
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Dr. Andrew Lock On What Separates World Champions & How They Come Back From Injury
11:57
11:57
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11:57Dr. Andrew Lock was a legend in the world of strength, rehab, and helping others. This clip is an excerpt from the episode we had the pleasure of filming with Dr. Lock some time ago. Listen to the full podcast here: https://www.youtube.com/watch?v=O9HRp9j521w Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof …
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#122 Check In: Non Committal K Guard, Back Control, Mindset, Database, Sherpa and More
57:41
57:41
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57:41In this episode we talk about a bunch of random topics, we start with Database and Sherpa updates, go into K guard, back control, recent mindset shifts, and an esoteric discussion on rotation and control. Here's the clip of the knee breakdown dela riva and the back control idea from Craig Jones that we mentioned in theh episode. Hope you enjoy! Use…
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