My explanation of living with borderline personality disorder and social anxiety.
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A personal yet informative talk about the impact gender plays into those diagnosed with a borderline personality disorder as well as general information on borderline personality disorder.
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My life with Borderline Personality Disorder Cover art photo provided by Rangus Moiboi on Unsplash: https://unsplash.com/@rangusmoiboi
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BPD is a personality disorder which the major cause isn’t discovered yet and it exist in a lot of people that are not aware... however there are traits which I’ll be discussing about
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I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF ...
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37. Silence is Golden, or is it?
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Shamala Del Rosario discusses how silence can be used as a manipulation. punishment and control tacticDe către Shamala Del Rosario
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36. Emotions are NOT the Enemy
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Shamala Del Rosario discusses the patterns and aggression with our emotionsDe către Shamala Del Rosario
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35. Growing up by Gaslight & Dancing the Gaslight Tango
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Shamala Del Rosario discusses how parents that Gaslight their children prime them or groom them to live in gaslighting relationshipsDe către Shamala Del Rosario
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34. Parent Pleaser to People Pleaser
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Shamala Del Rosario discusses the root cause of people Pleasing as a coping mechanismDe către Shamala Del Rosario
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Shamala Del Rosario and special guest Vanessa discuss the life changing insights from The Last Symptom Fundamentals Course and being members of the alumni group. Course information can be found at www.thelastsymptom.comDe către Shamala Del Rosario
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Shamala Del Rosario discusses why our feelings matterDe către Shamala Del Rosario
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Shamala Del Rosario discusses Distorted Core BeliefsDe către Shamala Del Rosario
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Shamala Del Rosario discusses lying to deny the reality of a situation to protect from hurtDe către Shamala Del Rosario
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Shamala Del Rosario discusses receiving issues. Also please see YouTube link to info on Fundamentals Course https://youtu.be/rSWZAwI-vYEDe către Shamala Del Rosario
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Shamala Del Rosario discusses relationships with emotionally unhealthy parentsDe către Shamala Del Rosario
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Shamala Del Rosario discusses the similarities of tasting and feelingDe către Shamala Del Rosario
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Shamala Del Rosario discusses using "i can't" and "I won't" honestlyDe către Shamala Del Rosario
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Shamala Del Rosario discusses over apologising and apology avoidanceDe către Shamala Del Rosario
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Shamala Del Rosario discusses shame of poopingDe către Shamala Del Rosario
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23. Loving, Living with & Losing a mother to BPD
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Shamala Del Rosario dedicates & narrates Sarah Haufrect's beautifully articulated and heartfelt words describing the impact BPD and her mother's suicideDe către Shamala Del Rosario
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22. Playing the Game of Blame & Shame
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Shamala Del Rosario discusses the Game of Blame & Shame. When something doesn't go to plan what is your first thought? Do you immediately figure out who is at fault?De către Shamala Del Rosario
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21. Tickling Torture - Boundary Breaker
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Shamala Del Rosario discusses laughter - it's not always a signal of enjoyment.De către Shamala Del Rosario
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20. Is this the definition of insanity?
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Shamala Del Rosario discusses doing the exact same thing over and over whilst expecting a different outcomeDe către Shamala Del Rosario
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19. Boundaries - what boundaries?
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Shamala Del Rosario discusses misperceptions about boundariesDe către Shamala Del Rosario
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Shamala Del Rosario discusses an upcoming Notts TV interview to raise awareness of Borderline Personality DisorderDe către Shamala Del Rosario
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Shamala Del Rosario discusses an early misperception about the true nature of feelings, self and lifeDe către Shamala Del Rosario
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16. The poetry of logical ideas
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Shamala Del Rosario discusses intuitive misperceptions about mathematicsDe către Shamala Del Rosario
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15. Feelings under lock and key
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Shamala Del Rosario recalls repressing feeling to protect from hurtDe către Shamala Del Rosario
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Shamala Del Rosario discusses subconscious shame of cryingDe către Shamala Del Rosario
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Shamala Del Rosario discusses irritability and hidden shameDe către Shamala Del Rosario
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12. My Passive Aggressive Behaviour
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Shamala Del Rosario discusses passive aggressive behaviour to avoid confrontation.De către Shamala Del Rosario
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11. What is rational thinking?
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Shamala Del Rosario discusses rational thoughtsDe către Shamala Del Rosario
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10 Wow, was that a false start?
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Shamala Del Rosario discusses rapid thought process and the magnetic negative pullDe către Shamala Del Rosario
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9 Is it fear or is it shame in disguise?
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Shamala Del Rosario discusses recognizing fear and shame during recovery from borderline personality disorderDe către Shamala Del Rosario
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Shamala Del Rosario discusses fear of having narcissistic behaviours whilst accepting borderline personality disorderDe către Shamala Del Rosario
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7 Coming out of the BPD closet
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Shamala Del Rosario discusses accepting the bpd diagnosis as a crucial part of recovery.De către Shamala Del Rosario
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Shamala Del Rosario discusses feelings and thoughts and how to change Borderline Personality Disorder perspectives.De către theonlyrealcureforbpd
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5 Emotional Intimacy & Emotional Accountability
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Shamala Del Rosario discusses Self Intimacy and Emotional Accountability during recovery from borderline personality disorderDe către theonlyrealcureforbpd
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4 Spot the Difference, Shame, Guilt and Regret
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Shamala Del Rosario discusses the subtle differences of shame, guilt and regret and how they impact on people with borderline personality disorder.De către theonlyrealcureforbpd
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3 Intense Anger, can it be controlled?
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Shamala Del Rosario discusses how distorted perspectives are the cause of anger. Fix the distorted belief and the naturally resulting feeling is adjusted.De către theonlyrealcureforbpd
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2 What is BPD and can it be cured?
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Shamala Del Rosario discusses her personal insights whilst recovering from Borderline Personality Disorder. AcceptanceDe către theonlyrealcureforbpd
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1 Welcome to The Only Real Cure to BPD
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A brief introduction and welcome from the creator and Host Shamala Del RosarioDe către theonlyrealcureforbpd
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Borderline Personality Disorder and Gender
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Talking about the influence of gender on borderline personality disorder.
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Coping with Borderline Personality Disorder (Intro)
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An Introduction of myself living with borderline in the most frustrating country
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Living with Bpd borderline personality disorder and social anxiety
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My explanation of living with Bpd, mental health issues and social anxiety.
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Episode 3; Relationships, guilt, my 5 am thoughts and feeling like a spoiled brat.
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This must be sharing my thoughts with you at 5 am I hope you enjoy this podcast. Thank you!
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Episode 2: dedicated To max change of routine and my week of grief.
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This episode is a short one about how my weeks been since losing my dog and preparing for it apologising for being late and a few other things. I’m sorry it short hopefully it will be longer and on time next week. Thank you for listening!
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Living with Borderline Personality Disorder (Trailer)
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