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Breathe is a daily podcast spoken word inspirational podcast, hosted by author of "Beside Still Waters: 30 Day Devotion on Stillness" and marketplace entrepreneur Jo Anne Scaife. Breathe is a space where Biblical scripture will be read daily for meditation. An individual can come here to calm the mind, body, and soul through the simple reading of God's word.
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BREATHE PEOPLE podcast explores the connection between restorative meditation and therapeutic art, guiding you to inner peace through guided meditations & simple art expression. This transformative combination empowers you to find inner peace, release emotional burdens and anxiety, foster personal growth, and navigate life's challenges with resilience for a more balanced and fulfilling life. Meditations and therapeutic art sessions are led by Rebecca Lane, Founder, Therapeutic Art and Medita ...
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Tracye Warfield is a big believer in and head cheerleader of her motto “Keep breathing, stuff changes!” The motivational speaker, wellness inspirer, and author of Breathe Big Live Big: A Starter Guide for Your Awesome Life offers up life stories and “keep it real” tips and takeaways on how to get the life you want – -and Flow with it! Support this podcast: https://podcasters.spotify.com/pod/show/breathegoflow/support
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Breathe
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Breathe

Trash Panda CIC

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This podcast and blog will be discussing mental health and wellbeing each week but in an open and honest way. Not all conversations need to be behind closed doors and these conversations need to be more publicSo let's discuss it all mental health, physical health, alcohol, drugs, sex, music, therapy, religion, politics... let's actually talk about it all!We hope you join us in these discussions but remember here at Trash Panda CIC we offer FREE one to one support so if you ever need to talk ...
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Welcome to the Breathe More podcast, a space for exploration and growth in body, mind, and spirit. Join Ana Lilia, your host and guide in the world of healing and transformation. As a breathwork, life coach, and mindset expert, Ana has been helping people find their unique paths towards inner peace, self-confidence and abundance. Breathe More isn’t just about breathwork, we'll be talking about all types of healing modalities, mindset exercises, and teach you practical tools that can help you ...
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The Positively Living podcast is a self-improvement podcast with specially curated content to support multi-passionate creatives and entrepreneurs. If you want to prioritize your passions and discover ways to achieve more while doing less, then join host Lisa Zawrotny and her guests as they cover topics relating to productivity, self awareness and development, entrepreneurship, habits and systems, decluttering and organizing, and more. You’ll find actionable advice, wrapped in humor and hope ...
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The purpose of this podcast is to share information and tools in regards to mental health and overall wellness. My guests and I are all passionate about topics such as mediation, breathwork, cold exposure, exercise, nutrition and genuine self-expression. Originally this podcast was created as a sort of audio journal for me to express my interest in things and discuss ideas, but as fate would have it I have been blessed with so many inspiring individuals that share my interest in these topics ...
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Welcome to Breathe Through! This is a podcast that dives into navigating this journey called “Life”,and learning to Breathe through every season we encounter . The vision of this platform is to navigate each season of life by learning to pause,take a deep breath and asking yourself “What is in this season for me”. My purpose is to encourage, motivate, challenge, and inspire someone to intentionally “Breathe” while cruising through this experience called “Life”. Stay tuned for future episode! ...
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Breathe: The Stress Less Podcast
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Breathe: The Stress Less Podcast

Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace

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Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your day! The breaths are great tools to combat anxiety, anger management, depression and to improve focus, relaxation, and happiness. The mantra/reminder are words for you to hold on to during the day to help you cope with stress, conflict, and the day in general! Make this podcast your wake-up call ea ...
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Do you have a child, teen, or young adult who identifies as lesbian, gay, bisexual, transgender, queer, or any other beautiful sexual orientation or gender identity? Do you feel alone in your effort to support them on their journey or navigate your own? Heather Hester from Chrysalis Mama is here to transform the conversation around loving and raising an LGBTQIA+ teenager. In the five+ years since her son embraced his sexual orientation as a young gay man, Heather and her family have felt eve ...
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Welcome to the Breathe Fitness Podcast hosted by Courtney Connors where we live, love and Breathe Fitness. Our pods are here to inspire you to reach optimal health through open discussions with world-class and hometown experts in the health & wellness community. Our goal? To show you that there's no cookie cutter answer for the perfect kind of fitness. Listen, learn and explore the ways that will help you live, love and Breathe Fitness!
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Breathe and Think Better explores the science-backed benefits and everyday applications of mental wellness exercises. We talk about meditation, breathwork, and a wide variety of other self-care techniques. Join us in this exploration of the human experience as we find out what it means to Breathe and Think Better!
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Breathe is a podcast that aims to spread the power in using your breath to guide and ground you, the benefits of positive affirmations and meaningful conversations. This is a community that allows everyone to exist just as they are. We all grow together and learn from each other. Guided journals and affirmation books are available on Amazon. Visit our Facebook or Instagram page (@breathepodcast) for announcements, links to books, guest info and more! Be sure to leave a review when you’re don ...
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This Is Your BreatHER
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This Is Your BreatHER

Camielle Joy LPC, Soft Life Coach

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This Is Your BreatHER - the podcast for women who desire a gentle and peaceful life. This channel offers a collection of guided meditations and affirmations to help you find inner calm, build self-confidence, and embrace a softer way of living. Whether you’re looking to reduce stress, improve your mental well-being, or simply take a break from the hustle and bustle of daily life, Breather has something for you. Join me as we explore the power of mindfulness and positive thinking, and discove ...
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Let's Breathe is a collection of guided meditations and breathwork. Join Marie Konwinski, cofounder of Wild Flower Yoga, for simple and grounded meditations and breathwork designed to soothe your mind, elevate your energy, and manifest your dreams. Breathwork is a powerful tool to help us gain greater capacity to respond to life instead of react – and do so from a place of greater love, acceptance, clarity, and confidence. Let's Breathe together as we create space for healing, transformation ...
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Welcome to the Breathe Easy Podcast! Join us as we will be talking about anything under the sun. Each week will be completely different; sometimes we'll talk about movies or video games and make the transition to something totally unrelated, like lifting weights at the gym. Join us each week as we talk nonsense but at the same time, getting our personal opinions out there so we can Breathe Easy at the end of the day.
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It is our mission to equip you with new tools for personal growth. Through journaling, nutrition, and active meditation. It is our intention to create a wave of increased individual awareness and change your internal dialog to reflect a more positive outlook. It all begins with YOU... lighting your soul on fire! We are a positive lifestyle brand. Breathe Be Give (BBG), providing tools for personal growth.
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Wanna know all the ways to improve your physical, mental and emotional wellbeing? Learn how to love and accept yourself? Get in touch with your spirituality, sensuality and sexuality? I'm your host Julia, and I will tell you all the things I know on how to become the best version of yourself possible!
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In this episode I am joined by Nicole Iwaszko! You can find Nicole's mentoring here: linktr.ee/nicolenachlas www.instagram.com/nicoleplaysbydesign Nicole is an intimacy and communication coach and mentor and in this episode we discuss Nicole's experience exploring different kinds of relationships throughout her life. She discusses what she has lear…
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In today’s episode, Ana Lilia shares her personal journey from limiting beliefs to embracing the power of dreaming bigger. She encourages dreamers to get clear on your goals, reprogram old beliefs, and start taking aligned action. Join Ana Lilia as she shares how her transformative Dream Bigger Mastermind can empower you to feel confident and suppo…
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As multi-passionate creatives, we are bombarded with ideas constantly. It can feel overwhelming because we want to execute them all immediately, but that can quickly lead to burnout. How do we know which ideas to follow? How can we implement the change in a way that feels good? This week, episode 177 with guest Laura Livingston of the Positively Li…
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It's a call, a ping, a visit, an offer from your past showing up just as you're flowing bright and shiny in your life. Do you respond? Depends? I've got some thoughts. Sharing in this episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/breathegoflow/messageSupport this podcast: https://podcasters.spotify.com/pod/show/breat…
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This quick 4 minute guided meditation will help you to release mind clutter and bring you into the present moment. The results will give you a deeper, more connected experience and will help you tap into your creative flow. Use this meditation anytime you're about to embark on a new creative project. I promise, you'll find yourself more creative, m…
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In this episode, I interviewed Karen Pringle. Karen is an EFT/Tapping Practitioner and Emotional Intelligence Coach. After seeing how EFT worked for her, she got the necessary training and has been helping clients with EFT/Tapping. She goes through a very simple tapping with me to show how it works. What you'll learn in this episode: -What EFT/Tapp…
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Tune in to this podcast which discusses an incredibly important but often overlooked topic in academia - the cornerstones of financial planning for trainees and junior faculty! In this episode, Dr. Gallo de Moraes (Associate Professor, Pulmonary and Critical Care at Mayo Clinic), who has developed a Financial Planning curriculum for trainees at May…
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Join us as we navigate the compelling topics of consent culture, representation in media, and gender inclusivity in sports with our remarkable guest, Michele Meek. As a writer, filmmaker, professor, and entrepreneur, Michele brings an enlightening perspective to our conversation. Listen in as we explore her work on consent culture, her interest in …
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When you want to do something new, it might be positive. But what if there’s a change that you didn’t choose and you’re faced doing new things? Learn to adapt to change so you can run into a new way of doing things you want to do and tackle stressful things you didn’t anticipate. Listen to this episode to learn the one practical powerful way to ren…
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Breathe: Scripture Meditations Psalm Book Four Series Psalm 103 - Thanksgiving for God's Goodness Psalm Book Four Series is a collection of 17 Psalms focused the universal theology. The series is four part, Psalm 90-106. Part 3 is Psalm 98 - 103, which focuses on God as judge of the world and holy. Scripture Meditation: "For as the heavens are high…
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Today, Ana Lilia takes us on a journey of self-awareness and healing. She shares her personal experiences and insights, highlighting how self-awareness can be a catalyst for positive change, and discusses the power of breathwork and self-reflection in processing emotions and breaking free from old patterns. You’ll also learn about the importance of…
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In this episode of Breathe More, Ana Lilia delves into the world of breathwork and how it can transform your life. She shares her unique approach to breathwork, making it accessible even for those who struggle with traditional meditation. Discover the power of your breath in regulating your nervous system, healing, and reprogramming limiting belief…
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In the first episode of "Breathe More," your host Ana Lilia takes you on a deeply personal journey of transformation and empowerment through breathwork. Listen in as Ana shares her experience as a high-functioning anxious person, highlighting the subtle signs of anxiety that went unnoticed for years due to her family's history of mental health chal…
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Mike Gonzalez is a 2nd degree black belt, former MMA Champion and creator of the Championship Mindset program, a program where Mike coaches individuals to better develop their focus. Mike is also one of the leaders of the Awakened Warriors Men's Group here in Austin, which is how we met. In this episode, Mike and I discuss the importance of "admini…
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Multi-tasking is the idea of doing two things at once and it’s a myth because you can’t actually focus on two things at once. Now before you tell me everything you’ve done at the same time and how it’s on your resume because your boss required it, so it must be true…hear me out. This week, episode 176 of the Positively Living Podcast is about a sur…
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My Auntie knows how to rule over her set boundaries for people, experiences, and all of it, which allows her to live her best - - and I mean her truly best - - loving, present, vibrant life. We can all learn a thing or two or a million from her. I'm sharing with you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/breathegoflow…
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Sometimes we have to declutter after someone has passed. I discuss some thoughts on how to handle the sorting process when you have a lot of emotions. What you'll learn in this episode: -Decluttering when you are in charge of the estate -Tips on decluttering when the person who has died is very close to you -What to do when there are multiple peopl…
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Join us on a journey of introspection as we discuss Impostor Syndrome in Academia. Drs. Terri Laguna and Aneesa Das candidly share personal experiences and anecdotes, discuss the influence of cultural and gender-related factors on Imposter Syndrome, and strategies effective in combating feelings of self-doubt. Additionally, we discuss the importanc…
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In this episode, I am joined by Mitchell Hetrick! Mitchell and I discuss his business Project Wildfire which is an event and media company based around influencing people to interact in a healthy, spontaneous and genuine way. Their goal is to build a bridge between popular culture and a life on fire. I have had the pleasure of attending one of thei…
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What gives you confidence when you’re facing a challenge or you’re starting something new? Ever keep procrastinating on what you once felt inspired to do? Listen to this episode to learn how can you be more confident as you step into what God’s called you to do or to grow in an area of your life. Learn what gives us inner confidence and helps us gr…
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If you are looking for the project management software that works best for you, there will be multiple options that work well. We’ve even discussed many of them on the show. From there, you get to decide where you feel most at home and which software will fit your needs best. This week, episode 175 of the Positively Living Podcast is about how Asan…
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The sound of rain is a kind of white noise, a constant, soothing sound that can help drown out other noises that might be keeping you awake. The sound of rain is often associated with relaxation and calmness, it can help you feel more at ease and drift off to sleep more easily. Guided meditations that layer rain sounds are so very therapeutic and c…
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In this episode, the reasons we hold onto items that are expensive or have a specific brand are discussed. What you'll learn in this episode: -Thoughts people have when they are holding onto items that are expensive -How to figure out if you want to keep the items -Questions to ask yourself about a brand you like Follow me on Instagram: @dearloveju…
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Content warning: This episodes discusses the important issue of teen suicide and its' prevention. What if we told you that a staggering 41% of LGBTQ+ youth have considered suicide in the past year? Yes, you heard it right. That's the chilling reality we tackle on this episode of Just Breathe, where we engage in a deeply important conversation about…
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