Hanan Pacha was the upper world and the realm of Inca gods such as Inti (the Inca sun god) and his sister Mama Quilla (the Moon goddess). The Incas believed that those who led a good life would ultimately ascend to Hanan Pacha in the afterlife and that's the background of this Podcast, we just want to bring you there, to the upper realm of House Music. With a gorgeous music selection mixed with full passion and sense to reach you in life your own Hanan Pacha. jaycastelli.com back2house.com c ...
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Welcome to the CASTELLI podcast, your exclusive access to the iconic brand that has revolutionized how pro-riders dress and pushed the boundaries of cycling clothing performance for decades. This is the pod you never knew you needed, whether you're a roadie, triathlete, mountain biker, graveler, track rider, or someone who simply loves commuting on your city bike. In each episode, we are joined by people from the world of cycling to learn the best practices for peak performance, how to dress ...
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DJ Producer House Tech House Milan Italy
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If you are tired of dealing with challenges in your relationships and you are looking for tips and tools to have strong, healthy relationships, this is the podcast for you! Each week you will learn how to grow your relationships so you can enjoy them again!
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Nessuno di noi ha bisogno di un Fermoposta Paradiso. Nessuno di noi puo' offrire un tale luogo.Mi guardo bene dal farlo.Il mio Fermoposta Paradiso e' dunque un pretesto letterario.Intendo solo porre una domanda silenziosa a chi sia almeno un poco attratto da dubbi,incertezze, e certamente dalla fede. Stare ora intorno a un falo' estivo col bicchiere in mano, tra gli amici. E pensare. Ma poco. Duccio Castelli Voce di Luca Semeraro
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200 - HANAN PACHA SESSIONS - 'The Upper Realm of House Music' With Jay Castelli. © Back2House & CUZCO
1:00:15
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A new episode of: HANAN PACHA SESSIONS - 'The Upper Realm of the House Music' With Jay Castelli. © Back2House & CUZCO. Enjoy, Repost, Share and tell someone If you like it. BOOKINGS : patrick@back2house.com +INFO: https://jaycastelli.com https://back2house.com/ https://www.cuzco.ch/ TRACKLIST Cool Cuts Inc - You Are My Life (Original Mix) CASSIMM -…
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NATHAN HAAS | Ep. 2: Eye-Catching Jersey Designs, Journey into Pro Cycling
38:05
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In this second episode, Nathan Haas shares his inspiring journey from being a young, talented athlete in Australia to racing for some of the sport's biggest World Tour teams. He discusses the challenges he faced transitioning from downhill mountainbiking to road racing, the importance of team dynamics, and the evolution of Girona as a cycling hub. …
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199 - HANAN PACHA SESSIONS - 'The Upper Realm of House Music' With Jay Castelli. © Back2House & CUZCO
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A new episode of: HANAN PACHA SESSIONS - 'The Upper Realm of the House Music' With Jay Castelli. © Back2House & CUZCO. Enjoy, Repost, Share and tell someone If you like it. BOOKINGS : patrick@back2house.com +INFO: https://jaycastelli.com https://back2house.com/ https://www.cuzco.ch/ TRACKLIST Poni PunkFlwr - Could You Be Mine (Original Mix) Block &…
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198 - HANAN PACHA SESSIONS - 'The Upper Realm of House Music' With Jay Castelli. © Back2House & CUZCO
1:00:12
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A new episode of: HANAN PACHA SESSIONS - 'The Upper Realm of the House Music' With Jay Castelli. © Back2House & CUZCO. Enjoy, Repost, Share and tell someone If you like it. BOOKINGS : patrick@back2house.com +INFO: https://jaycastelli.com https://back2house.com/ https://www.cuzco.ch/ TRACKLIST Sugar Hill and Wasabi - It's On You Jesusdapnk - 4 Tha H…
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197 - HANAN PACHA SESSIONS - 'The Upper Realm of House Music' With Jay Castelli. © Back2House & CUZCO
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A new episode of: HANAN PACHA SESSIONS - 'The Upper Realm of the House Music' With Jay Castelli. © Back2House & CUZCO. Enjoy, Repost, Share and tell someone If you like it. BOOKINGS : patrick@back2house.com +INFO: https://jaycastelli.com https://back2house.com/ https://www.cuzco.ch/ TRACKLIST GooDisco - Name Your Price Jam Funk - Friends Diego Rey …
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NATHAN HAAS | Future of Gravel Racing, Girona’s Cycling Culture, Gabba R
48:50
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48:50
Nathan is a household name in cycling, having raced at the World Tour level for 10 years, participated in all Grand Tours, and sparked many conversations about the present and future of gravel cycling—all while achieving top results and inspiring others. In this action-packed episode, we sit down with Nathan to explore gravel riding, the best route…
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GAIA MASETTI | The Rising Italian Star, Positive Vibes All Around!
36:37
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36:37
At just 22, Gaia Masetti is already making waves in the women’s WorldTour. With a deep passion for cycling that began in childhood, Gaia has raced in some of the biggest events on the calendar as part of the AG Insurance Soudal team. In this episode, Gaia reflects on her journey from winning her first race at the age of six to turning pro at just 2…
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SPORTS NUTRITION | RED-S Ep. 2: Optimizing Nutrition, Hydration, and Electrolyte Management
58:00
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The pressure to achieve ideal weight in cycling and triathlon, hit competitive power-to-weight ratios, and meet physical expectations drives a surprising number of male and female elite athletes into a state of low energy availability. In this series, we explore RED-S, what it entails, and why diagnosing it is so complex. If you missed the first ep…
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SPORTS NUTRITION | RED-S Ep. 1: The Silent Performance Killer + TdF Femmes Study
48:33
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48:33
As athletes, we constantly push to hit our peak, whether it’s achieving the ideal weight, nailing competitive power-to-weight ratios, or meeting physical expectations. But this pressure can sometimes lead to low energy availability and, in turn, the critical condition known as Relative Energy Deficiency in Sport (RED-S). Whether you're training for…
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196 - HANAN PACHA SESSIONS - 'The Upper Realm of House Music' With Jay Castelli. © Back2House & CUZCO
59:47
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A new episode of: HANAN PACHA SESSIONS - 'The Upper Realm of the House Music' With Jay Castelli. © Back2House & CUZCO. Enjoy, Repost, Share and tell someone If you like it. BOOKINGS : patrick@back2house.com +INFO: https://jaycastelli.com https://back2house.com/ https://www.cuzco.ch/ TRACKLIST Flo Mrzdk - Thrill Me (Extended Mix) Fritz Kalkbrenner -…
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195 - HANAN PACHA SESSIONS - 'The Upper Realm of House Music' With Jay Castelli. © Back2House & CUZCO
1:00:20
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A new episode of: HANAN PACHA SESSIONS - 'The Upper Realm of the House Music' With Jay Castelli. © Back2House & CUZCO. Enjoy, Repost, Share and tell someone If you like it. BOOKINGS : patrick@back2house.com +INFO: https://jaycastelli.com https://back2house.com/ https://www.cuzco.ch/ TRACKLIST Stéfane - Somebody Watching Me (Original Mix) Block & Cr…
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194 - HANAN PACHA SESSIONS - 'The Upper Realm of House Music' With Jay Castelli. © Back2House & CUZCO
1:00:08
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A new episode of: HANAN PACHA SESSIONS - 'The Upper Realm of the House Music' With Jay Castelli. © Back2House & CUZCO. Enjoy, Repost, Share and tell someone If you like it. BOOKINGS : patrick@back2house.com +INFO: https://jaycastelli.com https://back2house.com/ https://www.cuzco.ch/ TRACKLIST Danny Cruz - Stand Up Marc Cotterell - The Way I Live Dj…
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REGGIE MILLER & MATT LIETO | The Power of Community in Gravel Racing
38:05
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Today's guest is truly inspiring—a superstar admired by millions of fans. We’re joined by NBA Hall of Famer and Olympian Reggie Miller. While Reggie is widely known for his legendary basketball career, today we’ll discuss his love for mountain biking and gravel riding, the cycling community, his missioan to boost diversity in the sport, and his pas…
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193 - HANAN PACHA SESSIONS - 'The Upper Realm of House Music' With Jay Castelli. © Back2House & CUZCO
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A new episode of: HANAN PACHA SESSIONS - 'The Upper Realm of the House Music' With Jay Castelli. © Back2House & CUZCO. Enjoy, Repost, Share and tell someone If you like it. BOOKINGS : patrick@back2house.com +INFO: https://jaycastelli.com https://back2house.com/ https://www.cuzco.ch/ TRACKLIST Dope Earth Alien - It’s Quiet Now (feat. Dope Earth Alie…
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192 - HANAN PACHA SESSIONS - 'The Upper Realm of House Music' With Jay Castelli. © Back2House & CUZCO
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A new episode of: HANAN PACHA SESSIONS - 'The Upper Realm of the House Music' With Jay Castelli. © Back2House & CUZCO. Enjoy, Repost, Share and tell someone If you like it. BOOKINGS : patrick@back2house.com +INFO: https://jaycastelli.com https://back2house.com/ https://www.cuzco.ch/ TRACKLIST Daniel Steinberg - Gold Dust Under Above - Feed Your Sou…
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JOÃO PAULO DE OLIVEIRA | Super GT Racing, Tokyo Climbs, How to Stay Fit for Motorsports
1:19:47
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Join us for a thrilling episode of the Castelli Podcast with João Paulo de Oliveira, a Brazilian racing ace in Japan's Super GT scene. Discover how João uses cycling to stay fit and explore the parallels between these two high-demand sports. Learn how cycling not only keeps João in peak condition but also allows him to explore Japan’s stunning land…
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191 - HANAN PACHA SESSIONS - 'The Upper Realm of House Music' With Jay Castelli. © Back2House & CUZCO
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A new episode of: HANAN PACHA SESSIONS - 'The Upper Realm of the House Music' With Jay Castelli. © Back2House & CUZCO. Enjoy, Repost, Share and tell someone If you like it. BOOKINGS : patrick@back2house.com +INFO: https://jaycastelli.com https://back2house.com/ https://www.cuzco.ch/ TRACKLIST Marc Cotterell - Smooth Groover Aron Volta - Rewind (Ori…
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190 - HANAN PACHA SESSIONS - 'The Upper Realm of House Music' With Jay Castelli. © Back2House & CUZCO
1:00:41
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A new episode of: HANAN PACHA SESSIONS - 'The Upper Realm of the House Music' With Jay Castelli. © Back2House & CUZCO. Enjoy, Repost, Share and tell someone If you like it. BOOKINGS : patrick@back2house.com +INFO: https://jaycastelli.com https://back2house.com/ https://www.cuzco.ch/ TRACKLIST Davie - Take It Back (feat. Davie) (Extended Mix) CASSIM…
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JUSTINE GHEKIERE | A Belgian Star on the Rise
19:56
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19:56
In this episode, we sit down with Belgian female pro-cyclist Justine Ghekiere. She shares her remarkable journey, from discovering eRacing during the COVID pandemic to making her mark in the women's professional peloton. Justine's story is a testament to the rapid pace of her rise in the cycling world, her obsession with indoor training, and the me…
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189 - HANAN PACHA SESSIONS - 'The Upper Realm of House Music' With Jay Castelli. © Back2House & CUZCO
1:00:10
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A new episode of: HANAN PACHA SESSIONS - 'The Upper Realm of the House Music' With Jay Castelli. © Back2House & CUZCO. Enjoy, Repost, Share and tell someone If you like it. BOOKINGS : patrick@back2house.com +INFO: https://jaycastelli.com https://back2house.com/ https://www.cuzco.ch/ TRACKLIST Camden Cox - Lady Love (Extended Mix) Sammy Deuce - Wher…
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RECAP | Nutrition Strategies for Fueling Everyday Performance
28:09
28:09
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28:09
The Castelli Podcast recap is a monthly episode highlighting some of the best bits from one of our past podcast episodes. You can find the full 57-minute episode from November 29, 2023, or at this link: https://podcasts.apple.com/us/podcast/sports-nutrition-ep2-what-is-the-optimal-diet-for/id1669906821?i=1000636862451 Expert sports performance nutr…
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188 - HANAN PACHA SESSIONS - 'The Upper Realm of House Music' With Jay Castelli. © Back2House & CUZCO
59:26
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59:26
A new episode of: HANAN PACHA SESSIONS - 'The Upper Realm of the House Music' With Jay Castelli. © Back2House & CUZCO. Enjoy, Repost, Share and tell someone If you like it. BOOKINGS : patrick@back2house.com +INFO: https://jaycastelli.com https://back2house.com/ https://www.cuzco.ch/ TRACKLIST Serge Funk - Get Up (Extended Mix) The Kollective - Phun…
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187 - HANAN PACHA SESSIONS - 'The Upper Realm of House Music' With Jay Castelli. © Back2House & CUZCO
1:00:06
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A new episode of: HANAN PACHA SESSIONS - 'The Upper Realm of the House Music' With Jay Castelli. © Back2House & CUZCO. Enjoy, Repost, Share and tell someone If you like it. BOOKINGS : patrick@back2house.com +INFO: https://jaycastelli.com https://back2house.com/ https://www.cuzco.ch/ TRACKLIST Supersavage - Rhythm Night (Original Mix) Roel - Funkin'…
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SOIGNEUR | The Most Crucial Job in Cycling
36:54
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It's the final Tour de France episode, we're taking a deep dive into the most crucial job in cycling—the soigneur. Are they a butler? A friend? A rider's mum? We chatted with Kevin Verstaen, an experienced soigneur working for Soudal Quick-Step, who described the role as looking after the welfare of team members and being a "cyclist laborer." Soign…
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186 - HANAN PACHA SESSIONS - 'The Upper Realm of House Music' With Jay Castelli. © Back2House & CUZCO
59:49
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59:49
A new episode of: HANAN PACHA SESSIONS - 'The Upper Realm of the House Music' With Jay Castelli. © Back2House & CUZCO. Enjoy, Repost, Share and tell someone If you like it. BOOKINGS : patrick@back2house.com +INFO: https://jaycastelli.com https://back2house.com/ https://www.cuzco.ch/ TRACKLIST Serge Funk - Get Up (Extended Mix) The Kollective - Phun…
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SPORTS NUTRITION | How Much Do Pro Riders Eat?
40:38
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40:38
Nutrition is a hot topic in the modern peloton, and for good reason. A grand tour like the Tour de France is an immense challenge for the body. Fail to fuel or eat properly, and you'll pay the price. In this episode, we uncover the latest strategies that pros use to sustain themselves through three weeks of grueling racing. Joining us is Maaike Pol…
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185 - HANAN PACHA SESSIONS - 'The Upper Realm of House Music' With Jay Castelli. © Back2House & CUZCO
59:58
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59:58
A new episode of: HANAN PACHA SESSIONS - 'The Upper Realm of the House Music' With Jay Castelli. © Back2House & CUZCO. Enjoy, Repost, Share and tell someone If you like it. BOOKINGS : patrick@back2house.com +INFO: https://jaycastelli.com https://back2house.com/ https://www.cuzco.ch/ TRACKLIST Kid Massive - I'm Gonna Be Alright Nick Hook - Black Sky…
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PERFORMANCE COACH | Remco Evenepoel, Mastering Training, Recovery, and Technology
54:46
54:46
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54:46
In this episode, live from the Tour de France, we're joined by Koen Pelgrim, Performance Coach at Soudal Quick-Step and personal trainer to Remco Evenepoel. Remco has had an outstanding first week at the Grande Boucle, securing a stage win and the white jersey with an impressive and consistent performance. As we prepare for the race's second half, …
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184 - HANAN PACHA SESSIONS - 'The Upper Realm of House Music' With Jay Castelli. © Back2House & CUZCO
59:57
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59:57
A Lifetime in Dance Music - New Things (Eric Kupper Remix) Blunted Dummies - House For All (Thee John Acquaviva Edit - Remaster) A Lifetime in Dance Music - All of Me (Eric Kupper Remix) A Lifetime in Dance Music - Stargazer Little Louie Vega - Life Goes On (Dance Ritual Mix) M1 - Electronic Funk Matteo DiMarr - Feel The Drums Roach Motel - Movin O…
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TOUR DE FRANCE | A Brief History of the Race 💛
15:14
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15:14
In this 'petite' episode, we’re giving you a speedy introduction to La Grande Boucle and its history, along with some fun and incredible facts. We explore its iconic climbs, the introduction of different leader jerseys, and the thrill of watching the race. We also highlight some of the early champions and pioneers, discuss the evolution of team spo…
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183 - HANAN PACHA SESSIONS - 'The Upper Realm of House Music' With Jay Castelli. © Back2House & CUZCO
59:56
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Serge Funk - Get Up (Extended Mix) The Kollective - Phunkorama Orbital Drum System - Paradise Bird (Instrumental Mix) Orlando Johnson - You Can Do It (Hh 2023 Get on the Floor Mix) Softmal - Million Days 2k23 Mix Arkley - Wiggle It (Acid Grooves) (Extended Mix) DAN_ROS - Think You Know (Extended Mix) Ejeca - In & Out (Extended Mix) Jo Paciello - I'…
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182 - HANAN PACHA SESSIONS - 'The Upper Realm of House Music' With Jay Castelli. © Back2House & CUZCO
1:01:01
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A new episode of: HANAN PACHA SESSIONS - 'The Upper Realm of the House Music' With Jay Castelli. © Back2House & CUZCO. Enjoy, Repost, Share and tell someone If you like it. BOOKINGS : patrick@back2house.com +INFO: https://jaycastelli.com https://back2house.com/ https://www.cuzco.ch/ TRACKLIST Deadmau5 - I Remember (John Summit Remix) Diplo - Expres…
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