Cele mai bune Cat Nat podcast-uri (2025)

1
Bathroom Confessions 36:35

2d ago36:35

36:35

This is an encore episode, and it’s just as hilarious the second time around with some seriously unexpected toilet talk on our “sex and relationship” podcast. From naked pooping to smelly farts, we need to know: Is there someone in your house who gets completely butt naked to poop? And if they do… do they lock the door? It’s hard to imagine a mom p…

1
Julia Karol Is a Solo Mom by Choice 29:47

3d ago29:47

29:47

She created her family on her own terms. In this encore episode, we had such a great time talking to Julia Karol about her journey to becoming a solo mom by choice that we had to make it a two-part series. After an unexpected breakup with the partner she thought she’d start a family with, Julia took matters into her own hands. She explored her opti…

1
Breaking Free From The Rut 30:48

5d ago30:48

30:48

If you’ve ever felt stuck in a rut—whether it’s in parenting, work, relationships, or just life in general—you’re not alone. In this episode, we’re continuing last week’s conversation on how to shake things up and actually start feeling like yourself again. We’re diving into the small shifts that make a big difference, the habits and changes that h…

1
Parenting Unfiltered: When Does Your Child’s Cell Phone Become a Problem? 39:45

6d ago39:45

39:45

Every day, we’re hit with headlines about kids and their cell phone use—how it’s damaging their mental health, wrecking attention spans, and fueling a whole new wave of parenting panic. We can all agree there’s a problem. But as parents, we’re on our phones too. And if we’re being honest, handing them a screen is easy. It’s quiet. It’s a break. Now…

1
Cheating Stories 32:19

9d ago32:19

32:19

In this episode, we’re diving into some jaw-dropping and messy cheating stories. And let's be clear from the start, these are not our stories! From secret second families to best friend betrayals, we’re breaking down how they got caught and who was involved. How did these people actually think they could get away with it? Get ready to hear some ser…

1
Change Your Mindset with Mel Robbins 44:18

10d ago44:18

44:18

You guys loved this episode so much that we knew it was the perfect time to bring it back! Our chat with Mel Robbins is packed with real talk, relatable stories, and the kind of motivation we all need. Her book, The High 5 Habit, is the simple yet powerful tool that’s changing lives—helping people support, celebrate, and empower themselves, especia…

1
Stepping Out Of Your Rut 40:25

12d ago40:25

40:25

If you’ve ever found yourself questioning your life choices, and wondering, Is this it?!— you might be in a rut. Whether it’s motherhood, aging, or just a funk, we’ve all been there. In this episode, we’re getting real about that stuck feeling—the frustration, guilt, exhaustion—and, more importantly, how to shake things up and get back to feeling l…

1
Parenting Unfiltered: Social Media’s Impact on Teens' Body Image with Samantha DeCaro 43:13

13d ago43:13

43:13

A new generation of parents is seeing the damage social media can cause to their teen’s body image. However, when navigated the right way, it can also be a source of body empowerment. Samantha DeCaro, PsyD, Director of Clinical Outreach and Education at The Renfrew Center, joined us to discuss how social media impacts teens’ body image. She shares …

1
What's the Point of Marriage? 38:46

16d ago38:46

38:46

We're asking the big question: What’s the point of marriage? Is it love? Partnership? Survival? Procreation? Do we expect too much from our partners when it comes to our own happiness? The truth is, happiness comes and goes, so should we really be looking to our spouse to fill our happiness cup? Plus, we wrap things up by airing our own issues—beca…

1
Caroline Baudino is Coming in Hot 44:58

17d ago44:58

44:58

You know we love a mom who normalizes real life so we are bringing back one of our favourite episodes with Caroline Baudino, a Los Angeles based mom of two boys, wife to her co-worker husband, daughter of Cuban immigrants and a dynamic lifestyle influencer known for her impeccable and edgy style, jewelry stacks, and “choose happy” approach. Carolin…

1
It’s Perimenopause 39:14

19d ago39:14

39:14

When you’ve hit a certain age, suddenly everything in your life is blamed on perimenopause. Brain fog? Perimenopause. Mood swings? Perimenopause. Nat’s UTI? You bet it’s perimenopause. One minute, we were teenagers with everyone telling us, “It’s just your hormones,” and now, decades later, here we are again—except this time, it’s hot flashes, anxi…

1
Parenting Teens: The Balancing Act of Screen Time 37:20

20d ago37:20

37:20

We constantly hear about the struggle with kids and screen time—but no one’s talking about actual solutions. So, we created one. A step-by-stepworkshop to help protect your child online with essential phone and social media safety tools. This is your must-have guide for parenting in today’s digital age. To keep your kids safe and balanced online, y…

1
Fantasy & Imagination Is Fun 32:27

23d ago32:27

32:27

This week, we’re diving into the 10 things every married couple needs to know about sex—because let’s be honest, no one really prepares you for this stuff. We’re breaking down our thoughts, including whether you should put your sex life on hold while you are raising your kids. Plus, we had a whole convo about why men are so horny when they’re hungo…

1
More Than a Quarterback’s Wife with Kelly Stafford 55:03

24d ago55:03

55:03

Kelly Stafford is SO much more than Matthew Stafford’s wife! We had an amazingly open and honest chat with her while we were in LA. We talked about everything—from her early days dating Matthew and moving for his career, to the intense discovery of her brain tumor and navigating motherhood through it all. Shortly after Kelly's youngest was born, th…

1
Hormones, UTI's & Diet Pepsi 31:51

26d ago31:51

31:51

This episode is all over the place, just the way we like it. We’re talking about hormones, chlamydia, UTIs, and Diet Pepsi, to name a few. Your average every day mom conversations, right? This is just where we are in life right now - minus the chlamydia - and it is what our algorithm is serving us! Want our podcasts sent straight to your phone? Tex…

1
Parenting Unfiltered: Balancing Hopes and Dreams 42:25

27d ago42:25

42:25

There will be moments when your child shares a huge dream—like going to the NHL or attending university in a different country—and you’ll have to find the balance between validating their dream and not crushing their spirit. As moms, we want to support their hopes, but we also know that life has a way of teaching the tough realities. So how do you …

1
Relationship Fun Facts 41:33

1M ago41:33

41:33

We’re breaking down the big conversations everyone should have with their partner before tying the knot/moving in/committing to each other for life, etc. What really matters—and what might be totally overrated. Did we have those conversations? Probably not. But we’re sharing what we did discuss, what we totally ignored, and whether it even mattered…

1
The Mental Game of Sport with Tessa Virtue 41:57

1M ago41:57

41:57

Tessa Virtue skated into the hearts of people around the world when she became the youngest ice dance champion in Olympic history at the 2010 games alongside her on-ice partner, Scott Moir. The winner of three Olympic gold medals — and five Olympic medals in total — she is the most decorated female figure skater in Olympic history AND she knows all…

1
Some People Like To See You Fail 20:18

1M ago20:18

20:18

You know those people who are just waiting in the wings, rooting for you to fail? Why do they even care? Trolls—it’s a whole personality. It makes them feel good, like something inside lights up when they do it. They want to be on your page, in your life, and something about you just triggers them. We dive into whether anyone could hurt our feeling…

1
Parenting Unfiltered: Raising Boys 38:12

1M ago38:12

38:12

Raising boys and girls is like raising two completely different species. They’re different to parent, different to be around, yet equally fascinating. In this episode, we explore the stereotypes and doomsday narratives surrounding raising boys—and why they don’t tell the full story. Boys today are often more advanced than we give them credit for, a…

1
7 Non-Negotiable Rules for Marriage 35:43

1M ago35:43

35:43

Apparently, there are seven non-negotiable rules for marriage, but do they even hold up? Before diving into the official list, we’re sharing some of our very own “Cat & Nat” non-negotiables—because marriage is all about finding what works for you. Will there be any overlap? Maybe. Will we have a lot to say? Definitely. Like why we think #7 deserves…

1
Non-Monogamy with Rachel Wright 46:48

1M ago46:48

46:48

We loved this honest conversation with Rachel Wright! It may knock a few of you off your chairs, so listen closely. Rachel and her wife, Ashley, are both currently pregnant, expecting their triad’s first and second children along with their third partner, Yair. Rachel shared how the three of them went about deciding to start a family, how they got …

1
What Are We Doing Next? 32:25

1M ago32:25

32:25

It’s 2025, and we’re back with a brand-new season! Here’s the real question: what are you leaving behind in 2024, and what are you bringing into 2025? Because let’s be honest, a new year doesn’t magically change everything. If we’re setting the tone for 2025, it’s simple: we want to have more FUN. What’s next for us? We don't know. But you better b…

1
Parenting Unfiltered: Toxic Overachieving with Keren Eldad 31:20

1M ago31:20

31:20

Keren Eldad specializes in taking high achievers out of the futility of constant pursuit and into the greatest levels of success and fulfillment. She has coached Olympic athletes, politicians, & Hollywood stars, and global organizations like Estée Lauder and Nike. She’s also the founder of THE CLUB, a community supporting leaders to reach their ful…

1
The Bad Advice Episode 26:32

1M ago26:32

26:32

This week, we're diving into more bad advice with Cat & Nat! In this repeat episode, a listener wrote in asking, “How do you deal with porn in a relationship?” and Cat did not hold back. She’s fully in her “no BS; what’s good for the goose is good for the gander” era, bringing a fresh perspective to the table. But that’s not all—we also got into th…

1
Moms On Mushrooms with Tracey Tee 34:35

2M ago34:35

34:35

If you want to get your mind blown, this repeat episode is for you! But first, this interview is for educational purposes only. We urge you to research and speak to your doctor before considering microdosing. We loved our conversation with Tracey Tee, creator of Moms On Mushrooms: a community for mothers offering multiple offerings for working with…

1
The Homework Conundrum 33:24

2M ago33:24

33:24

As we get prepared to ring in the New Year we are bringing you another throwback episode. It’s no secret—we're not fans of homework. Some of our kids somehow turned out to be these super independent, on-top-of-it thinkers (seriously, how did that happen?), but others? Not so much. And for those kids, what are we even supposed to do? Are we meant to…

1
Parenting Unfiltered: Turning Failures into Character Building Moments with Michelle Icard 33:41

2M ago33:41

33:41

When our kid has a misstep, rebellion, or mistake, it can feel like we as parents have failed them. Similar to muscle growth, our kids need to tear and repair along their life journey to become more emotionally strong and resilient. in this repeat episode with Michelle Icard, author of 8 Setbacks That Can Make a Child a Success: What to Do and What…

1
Sexy Time At The Inlaws 32:07

2M ago32:07

32:07

Nat managed to sneak in a little sexy time at the in-laws which is next-level impressive! Qualifier, this is a repeat episode so it remains to be seen if Nat got some sexy time in on holiday with her family in Costa Rica. The stakes are high, which makes it even more of an accomplishment. This got us thinking: there really should be a point system …

1
Empowering a Generation of Girls with Sarah Nurse 26:05

2M ago26:05

26:05

If you missed it the first time around we are bringing back this amazing conversation with Sarah Nurse, a professional Hockey player for the Canadian Women's National Team and the newly formed PWHL Toronto Franchise. She is a two-time Olympian, and two two-time IIHF World Champion, holds the Olympic record for most points and most assists in a sing…

1
He's Not Worth Murdering For 35:02

2M ago35:02

35:02

We are in the throws of the holiday season and bringing you a repeat episode of one of. your faves. As busy moms our time is valuable so when we carve out a few minutes to be entertained, educated, or inspired we want it to be worth it! If you've been wondering, “What podcast should I dive into? What show is binge-worthy? Or what book is actually g…

1
Parenting Unfiltered: Get Your Kids To Listen with Amy McCready 31:16

2M ago31:16

31:16

Many parents find themselves in a pattern; they calmly ask their kids to do something and nothing happens. Then they repeat the ask, repeat it again, with one more reminder and then…the parent blows up. When kids don't listen, parents often feel the need to take back control and you can almost guarantee that you'll enter into a power struggle where…

1
The Power of the Puss 37:06

2M ago37:06

37:06

Cat’s already planning her 69th birthday party—because, 69! Naturally there’s going to be doggy-style cupcakes and probably a few other surprises. We couldn’t end the podcast without talking about Nat’s “Puss Power.” What is that, you ask? Listen to find out! We’re wrapping up the year by celebrating with our families and bringing you some of our f…

1
Chats with Alala Founder Denise Lee 32:49

2M ago32:49

32:49

Cat literally lives in athleisure so it made perfect sense to chat with Denise Lee, entrepreneur and founder of Alala, a self-funded multi-million dollar apparel brand that not only brings joy to women through sophisticated, high quality clothing, but also seeks to advance dialogue around body positivity and diversity. Denise left her family and mo…

1
It’s All Relative 34:03

2M ago34:03

34:03

Christmas is just a week away, and things are getting wild. Moms, we see you juggling a million things to make the magic happen. Listen to Cat's analogy about paper plates vs. platters because it's a bit mind blowing. We’re taking a little break to soak up the holidays with our families, so enjoy some of our favourite reruns until we’re back with a…

1
Parenting Unfiltered: Kids Holiday Wish Lists 32:06

2M ago32:06

32:06

The holiday season is here, and with it comes those never-ending wish lists from our kids, even though half of it will be forgotten by February. If we quizzed them on what they got last year, they’d probably fail. And that’s our parenting conundrum this week: how do you manage the chaos of over-the-top holiday requests? We’re also tackling the bigg…

1
Hacks for Having Sex at Your In-Laws 29:43

2M ago29:43

29:43

‘Tis the season for traveling and getting creative with keeping the spark alive—even when you’re sharing a house with thin walls. We’re bringing you the ultimate hacks for having sex at your in-laws’ this holiday season! And let’s talk about the future—when it’s our kids doing the same in our house. Will we play it cool, or will we leave hints? We …

1
The Holderness Family: Part 2 25:56

2M ago25:56

25:56

We had so much fun talking with Kim and Penn that we had to bring it to you in two parts! In this repeat episode we chatted about living with ADHD as an adult, what content creation might look like in the future and more! If you don't know The Holderness Family, their videos have resulted in over a billion views and over 7.5 million followers acros…

1
Hold Space For The Ugly Days 36:08

2M ago36:08

36:08

We’re talking about holding space for the “ugly” days—the ones where life just feels messy and whether we do the exact same thing as the day before, it's just one of those days. And if we need space for having an ugly day, so do our kids. Let's normalize the fact that you don't have to love everything, every single day. We need to stop fighting thi…

1
Parenting Unfiltered: Do You Talk About Parenting Styles Before Marriage? 28:58

2M ago28:58

28:58

We are bringing you another parenting conundrum; you decide to spend your life with someone, but how much do you actually talk about the important stuff first? Parenting styles? Conflict management? The tricky stuff like how you’ll handle your child’s sexual orientation or dating rules for your teens? Most couples don’t even scratch the surface bef…

1
Viagra, Empty Nesters and Naughty Holiday Flicks! 33:33

2M ago33:33

33:33

This week we’re talking about everything from the bedroom to the big screen. First up, Viagra—why do men have an instant fix with that little blue pill, but women are still waiting for something to help with their libido? We're also breaking down the empty nester myth: do couples really heat things up once the kids are gone, or is it just wishful t…

1
Getting Real with The Holderness Family 24:47

2M ago24:47

24:47

It seems appropriate to bring back one of our favourite conversations as we near the holidays —our episode with The Holderness Family! If you haven’t watched their iconic Christmas Jammies video from 2013, pause right now and go find it. Kim and Penn Holderness are online creators, making hilarious videos with original music, song parodies, and com…

1
True Crime Is Nat’s Obsession 40:53

3M ago40:53

40:53

This week, we’re doing a deep-dive into Nat’s true crime obsession because apparently murder mysteries are her happy place. We went down a rabbit hole with Wade Wilson—how are people finding him sexy? Is it the bad-boy charm, or are we all just a little unhinged? One of us is struggling to understand the appeal. It's all a little twisted yet it som…

1
Parenting Unfiltered: Navigating Cell Phone Use 33:58

3M ago33:58

33:58

We are gearing up to launch an incredible workshop designed just for parents tackling the ever-changing world of teens and their cell phone habits. Get ready for real talk, and practical tools to help you navigate this digital age with confidence! In the meantime, we thought it was the perfect time to revisit our chat with Dr. Alison Yeung for anyo…

1
Where Did Nat’s Sexual Spark Go? 30:15

3M ago30:15

30:15

While many of you are diving into Thanksgiving leftovers and Black Friday deals, we’re throwing it back to one of your favourite episodes! Nat thinks she has lost her sexual spark. Back in the day, when she would spot a hot guy she’d do an Instagram deep dive but lately, not so much. What changed? Will the spark ever come back? Cat has her own theo…

1
Feeling Worthy with Jamie Kern Lima 41:11

3M ago41:11

41:11

We are throwing it back to one of your favourite guests this week! Jamie Kern Lima has done it all! Denny’s waitress, struggling entrepreneur, battling her way through years of self-doubt, body-doubt, and God-doubt. She has been on a journey of learning to believe she’s here with purpose, on purpose, and for a purpose, and that she is worthy, lovab…

1
Our T-Swift Recap! 38:03

3M ago38:03

38:03

We are recapping our incredible night at the Taylor Swift concert in Toronto! While we didn’t get swept up in the ticket madness (and let’s be real, it was total chaos), we were lucky enough to go thanks to a last-minute partnership and it was EVERYTHING. Getting to bring our girls to witness an incredible female artist dominate the stage for three…

1
Parenting Unfiltered: Every Child Is A People Pleaser 34:44

3M ago34:44

34:44

Every child starts out as a people pleaser. Every single one of them just wants to make you happy—remember that. But it’s not their job to carry the weight of your feelings. In this episode, we talk about expressing emotions openly in the house, the toxicity of the silent treatment, and how to create a healthier dynamic. Plus, Cat shares a must-rea…

1
8 Kinds of Sex For Married Life 35:07

3M ago35:07

35:07

Apparently there are eight different kinds of sex every married couple should have on rotation so we are here to break them down in today's episode! Spontaneous? Scheduled? Morning? Hotel? Quickie? We're sharing our thoughts on them all. Whether you’re looking to spice things up or just get some inspiration, tune in for a few tips! Want our podcast…

1
Understanding Narcissism with Dr. Ramani 28:06

3M ago28:06

28:06

In this repeat episode we are bringing back a great one! One of our biggest fears is raising a narcissistic or watching our children fall in love with a narcissist. Dr. Ramani Durvasula helped us understand narcissistic people. Dr. Ramani is a licensed clinical psychologist, Professor Emerita of Psychology, and the Founder and CEO of LUNA Education…

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