Go Active in Cumbria wants to get everyone that little bit more active. I speak to Project Manager Wayne Singleton about why this is important for the county.De către Celery Communications

Mindfulness seems to be becoming a practice adopted more and more by a wider audience. But what exactly is it? Mentor Ondy Willson explains the type of mindfulness she teaches in this handy commute-sized podcast.De către Celery Communications

Mindfulness Mentor Ondy Willson demystifies the misconceptions about meditation in this short but succinct podcast which was recorded in July 2016.De către Celery Communications

A short advert for Ondy Willson, Mindfulness Mentor for use on her website and scene setting for her workshop introductions. A mix of media - through visual and audio - helps to get the message across to a wider audience, as we all have different ways of taking in new information.De către Celery Communications

Andrew from A Digital in Kendal was lovely enough to let me try out my new portable recording equipment at the A Digital offices in Kendal. Please check out this 'mini podcast' with Andrew telling us what A Digital can do for you and your business.De către Celery Communications

I treated myself to some new portable recording equipment to record my podcasts on the move. I got the Zoom H4n and lavalier mics. Andrew from A Digital in Kendal was lovely enough to let me use him as a guinea pig to try out my new gear and I recorded this short advert onsite at their office.De către Celery Communications

A short interview with our very own Cumbrian Blondie, Gina Pennington about her five running events in nine months for the Brathay Trust. Brought to you by Celery Communications.De către Celery Communications

A short introduction to your modern PR company, Celery Communications by MD Ceri Thomas-Haigh. Feb 2016. Episode 1.De către Celery Communications