Welcome to the Hope and Help for Fatigue and Chronic Illness Podcast. It's our mission to help people that have some really complicated illnesses. People that have post viral syndrome like long COVID and ME/CFS or chronic fatigue. Those that have had toxic exposures like gulf war illness, mold exposures, pesticides and heavy metals. These illnesses can present very similarly, they can actually look the same to your clinician. You may have fatigue, post exertional malaise, foggy brain and man ...
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HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas
Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear
Holistically Healthy Woman: Simple Habits to Move Away from Modern Medicine for Christians ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can ...
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Are you a fitness-focused, female professional who’s been suffering from chronic fatigue for 6 months or more and you’re finding it more and more difficult to live the active life you love? Possibly dragging yourself through your day, teetering on the edge of a full-blown breakdown, and you’re noticing unexplained health issues creeping into your life? If that's you and you’re finally ready to draw a line in the sand and get to the root cause of what’s causing this once and for all, then tun ...
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103: Want Health Restoration? 3 Limiting Beliefs That May Be Stopping You
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Are these 3 limiting beliefs stopping you from reaching your health goals? 1. I'm not sure I can do this. 2. My progress will be undone by unhealthy food at social events. 3. It's difficult to find time for exercise and proper nutrition. Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/…
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EP28: The Link Between ME/CFS and Long COVID
40:53
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Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy In this week’s episode, Haylie Pomroy is joined by Dr. Nancy Klimas, renowned immunologist and expert on ME/CFS, and Dr. Ana Palacio, Professor of Clinical Medicine at the University of Miami and Co-Director of th…
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102: Exposing Evil: What Does the Bible Say About This?
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"Have nothing to do with the fruitless deeds of darkness, but rather expose them." -Ephesians 5:11 "Woe to those who call evil good and good evil, who put darkness for light and light for darkness, who put bitter for sweet and sweet for bitter!" -Isaiah 5:20 Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.he…
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EP27: Exercise Physiology for Chronic Illness
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Donate to ME/CFS Research: https://givecampus.com/b3yrwb In this episode, Haylie Pomroy is joined by Jeff Cournoyer, a sports physiologist at the Institute for Neuro-Immune Medicine. Together, they explore the world of sports physiology and how it applies not only to athletes but also to those managing chronic illnesses and fatigue. Jeff explains t…
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101: Want to Improve Your Memory? Top 10 Brain Foods
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Key Takeaways: You were "fearfully and wonderfully made" by God. The brain believes what you tell it believe, and your brain controls your body. That is why your beliefs and self-talk must align with the Bible. Does your self-talk help your health/life or limit your health/life? Professional sports players use visualization techniques as part of th…
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EP26: How Post-Viral Illness Causes Post-Exertional Malaise
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Donate to ME/CFS Research: https://givecampus.com/b3yrwb In this episode, Haylie Pomroy is joined by Dr. Leonard Jason, a psychology professor at DePaul University and an expert in community research. They discuss the severe effects of long-lasting post-viral illnesses like Long COVID and post-exertional malaise (PEM). Dr. Jason, who has led resear…
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100: 5 Regrets to Avoid On Your Deathbed
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Bronnie Ware is a palliative care worker who identified 5 common regrets of people who were about to die. Let's talk about how we can avoid these common regrets! 5 Common Regrets on the Deathbed 1. I wish I’d had the courage to live a life true to myself, not the life others expected of me. 2. I wish I didn’t work so hard. 3. I wish I’d had the cou…
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EP25: Regenerative Medicine for Chronic Illness
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Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy Can stem cell therapy help repair a fatigued immune system? Dr. Rafael Gonzalez, an immunology expert and Chief Development and Scientific Officer at TheBioBox & RESTEM, explains how regenerative treatments, such …
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99: Demons, Deliverance, and Your Health with Chelsea Jene
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Chelsea Jene's YouTube Channel https://www.youtube.com/@ChelseaJene Key Bible Passages "Anyone whom you forgive, I also forgive. Indeed, what I have forgiven, if I have forgiven anything, has been for your sake in the presence of Christ, so that we would not be outwitted by Satan; for we are not ignorant of his designs." -2 Corinthians 2:10-11 "Lit…
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EP24: Gulf War Illness: The Need For More Research
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If you or a loved one is interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx In cas…
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98: One Beverage with Endless Health Benefits
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I started drinking matcha and I love it! Matcha has a never-ending list of health benefits. However, if you are not a fan of matcha, God created so many other healthy foods for you to try. "Oh, taste and see that the Lord is good! Blessed is the man who takes refuge in him!" -Psalm 32:8 Hope for Your Health: 4 Simple, Holistic Steps to Overcome Aut…
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EP23: How Nutrition Fights Inflammation
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Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy In this episode, Dr. Annie Lin and Haylie Pomroy discuss their personal journeys into nutrition, emphasizing the role of food as medicine in managing inflammation and chronic diseases. Nutrition plays a big role i…
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97: Feeling Overwhelmed or Stuck? 4 Lessons from the Life of Joseph
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Key Takeaways 1. God has his own timing. 2. God uses trials for our growth. 3. God is always with us. 4. God will eventually use heartache for good. "And we know that for those who love God all things work together for good, for those who are called according to his purpose." -Romans 8:28 Hope for Your Health: 4 Simple, Holistic Steps to Overcome A…
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EP22: Brain Fog: Causes and Prevention
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Watch Dr. Theoharides’ exclusive talk on “Mast Cell Over-Activation And How It Affects Our Mind And Body Well-Being” https://youtu.be/xEX9PhdFh1g Is “brain fog” real? Dr. Theoharides Theoharides explains the truth. Joined by Haylie Pomroy. Dr. Theoharides discusses the link between brain fog and various medical conditions, such as myalgic encephalo…
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96: One Natural Remedy for Gut Health, Skin, and Anti-Aging
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Key Takeaways 1. Collagen is vital for all parts of your body, but the production of collagen is reduced due to aging or other factors. 2. An increase in collagen consumption can have benefits for your skin, gut, metabolism, hair, nails, liver, heart—collagen will basically help your whole body! 3. Collagen can be obtained from animals such as cows…
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EP21: Nutrition for Gulf War Veterans
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If you or a loved one is interested in joining a Gulf War Illness (GWI) study/trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1plljqo*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx …
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EP20: ME/CFS in Action: Transforming Chronic Illness Care
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Watch Jaime Seltzer and other experts share their expertise at the INIM Conference 2024 on May 10, 2024. Register here: https://www.nova.edu/nim/events.html In this episode, Haylie Pomroy and Jaime Seltzer discuss the challenges faced by patients with myalgic encephalomyelitis (ME/CFS) and Post-COVID Syndrome (or Long COVID) in obtaining proper dia…
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95: Want to Overcome Fatigue and Pain So That You Can Feel Human Again? There's Always Hope for You
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Key Takeaways 1. Ask God for healing and wisdom first. 2. Go back to the basics (eg. resting, eating real food, and minimizing stress). 3. Don't give up! Many people have reversed their symptoms. You always have hope because your hope is in God. "Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again …
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94: 4 Important Reminders from A Potential Emergency Room Visit
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Key Takeaways 1. God intervenes when we pray. 2. Healthcare professionals are humans that can mess up. 3. Healthcare professionals are not necessarily trained to think outside-the-box. 4. Remember that the Holy Spirit lives inside of you, and that God gives wisdom generously to those who ask for it. Hope for Your Health: 4 Simple, Holistic Steps to…
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EP19: POTS: Diagnosis and Treatment
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In this week’s episode, host Haylie Pomroy is joined by Irina Rozenfeld, a board-certified nurse practitioner, to talk about Postural Orthostatic Tachycardia Syndrome (POTS), its effects on the body and working with clinicians to find the right treatment. The heart rate of individuals with POTS, when moving upright, elevates up to 30-40 beats per m…
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93: Symptoms of Autoimmunity and Simple Tools That Can Help
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There are many symptoms of autoimmunity that you might not know about. However, there are many simple, natural tools that can help with chronic symptoms. As you continue to learn about alternative methods for health, you will feel more and more empowered. Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way …
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EP18: Translational Research for Gulf War Illness Treatment
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Translational research is now a key player in advancing studies for Gulf War Illness. In this episode, Dr. Amanpreet Cheema, Program Director of Research Operations at the Institute for Neuro-Immune Medicine, discusses how the experts and researchers at the Institute effectively collaborate to translate scientific discoveries into real-world soluti…
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92: Feeling Lonely or Depressed?
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God often shows us his love through other people. Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/bo…
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EP17: Virus Reactivation: Testing and Treatment
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In this episode, Haylie Pomroy delves deep into the perplexing world of viral reactivation with Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine. Dr. Klimas, with her wealth of expertise, sheds light on how dormant viruses can awaken and the different triggers in our environment. This alters lives and challenges our understandi…
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91: What is the Root Cause of the Chronic Illness?
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17:07
True, lasting healing starts with seeking God's wisdom for health. The creator of our bodies will give us wisdom for our health if we ask him for wisdom. "If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him." James 1:5 Hope for Your Health: A Simple Cheat Sheet for Getting Started with…
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EP16: Acupuncture for Chronic Illness
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In this episode, host Haylie Pomroy and Dr. Jacqueline Junco explore acupuncture’s healing capabilities in addressing chronic illness. Originating from Traditional Chinese Medicine, acupuncture has been a proven and time-honored practice that taps into the body's natural healing mechanisms, offering relief and balance for people experiencing stress…
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90: Favorite Essential Oils and Natural Remedies to Help with Stomach Upset
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Once you find natural remedies that work for your body, you'll be so glad that you gave them a try! Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths…
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EP15: Neuroinflammation: The Link Between Nutrition and the Brain
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In this episode, host Haylie Pomroy sits down with Dr. Richard Deth, Director of the Brain Research and Integrated Nutrition Center at Nova Southeastern University, to discuss the intricacies of metabolic pathways and how oxidative stress can be managed through diet and environmental control. Dr. Deth and Haylie also illuminate the connection betwe…
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89: Need A Breakthrough? 3 Simple Principles That You Need to Take Seriously for Spiritual Victory AND Renewed Energy
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Jesus, I need a breakthrough. Those are the words I texted to my friends. The very next day, God sent people my way who prayed over me, and they spoke words of truth into my life. The breakthrough that I prayed for came in that same week. I believe that more breakthrough is coming. Jesus always shows up for his kids. "Before they call I will answer…
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EP14: Computational Biology: Treating Neuroinflammation With Brain Simulations
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Join Haylie Pomroy, the Assistant Director of the Integrative Medicine Program, as she explores computational biology with our esteemed guest, Travis Craddock, Ph.D., an Associate Professor with expertise in Psychology, Neuroscience, Computer Science, and Clinical Immunology at Nova Southeastern University. Together, they talk about simulating brai…
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88: How Does Factory Farming Affect Our Health and Does God Care How these Animals are Treated?
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Small farms—like Miller's Organic Farm—are under attack. Does the way we raise our animal meats make a different for our health? Does God have anything to say about it? Miller's Organic Farm Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free Free Community www.faceboo…
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EP13: Autoimmunity and Inflammation: How Research Can Break The Chain
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In this episode, Haylie Pomroy and Dr. Annette Fornos explore the transformative power of functional and integrative medicine in managing stress and chronic conditions. Dr. Fornos, with her rich background in internal medicine, shares her journey toward functional medicine, emphasizing its holistic approach to patient care. Dr. Annette Fornos also …
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87: Want More Energy? 7 Simple Ways to Increase Your Energy
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There are many ways to increase your energy. I think you will be surprised by the last two ways on the list. Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God's Health Wisdom: Exposing 8 Com…
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EP12: The Power of Nutrition : Using Food As Medicine with Dr. Stephanie Petrosky
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39:01
Are you getting enough nutrition in your food and supplements? In integrative medicine, nutrition plays a crucial role in one’s wellness and overall physical health. But our modern lifestyles and busy schedules have occupied our time that meal planning and cooking are no longer an option. In this episode, Haylie Pomroy engages in an insightful conv…
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86: Overcoming Anxiety, Finding Accountability, and One Simple Practice to Transform Your Life with Shan Wright
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Shan Wright is daughter of the King, mom to 4, wife of 13 years, RN and wellness coach. Her passion for holistic healing and wellness grew after her experience with postpartum anxiety. She now shares the solutions she uses for intentional and peaceful motherhood on the Top 3% globally ranked podcast, Holistic Moms. Shan is always down for deep conv…
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EP11: Validating Patients With ME/CFS with Dr. Alison Bested
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In this episode, Executive Director Nathalie Sloane speaks with Dr. Alison Bested, one of our leading physicians at the Institute for Neuro-Immune Medicine. They sit down and discuss the importance of validating patients' experiences, especially for those with chronic, debilitating illnesses like myalgic encephalomyelitis (ME/CFS), fibromyalgia, an…
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85: 6 Lessons from Our Recent Hospital Visit
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God's goodness was evident throughout my daughter's visit to the hospital. 6 Lessons/Reminders from Our Recent Hospital Visit 1. Be an advocate for your health and the health of your loved ones. 2. Listen to Holy Spirit. 3. Hang onto the promises of God. 4. God will be with you as you walk through the trials. 5. "For those who love God, all things …
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EP10: Medical Research: Making The World Healthier
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If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx Seeking a medical in…
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Mineral Status (Part Two): From Hair Strands to Health Solutions [Ep 007]
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Welcome back to part two of our three-part series on assessing mineral status in the quest to conquer chronic fatigue. Today, I'm diving into how you can harness the power of hair tissue mineral analysis (HTMA) and leverage the insights gained to optimize your minerals and address the underlying factors contributing to chronic fatigue. You may have…
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EP09: Functional Medicine: A Holistic Approach to Chronic Illness Treatment
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31:25
Haylie Pomroy welcomes Denise Kruszynski, a seasoned family nurse practitioner and functional medicine expert, to discuss the transformative care provided at the Institute for Neuro-Immune Medicine. Denise Kruszynski brings her extensive background in critical care to the forefront of combating chronic conditions, such as fibromyalgia and post-COVI…
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84: Inconsistent Work-Out Routine? You're Not Alone
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11:28
If you have trouble sticking with a work-out routine, it's okay! I've been there many times. Don't give up. A little bit of movement can go a long way. Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (D…
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EP08: Integrative Medicine: Holistic Treatment For Chronic Illness
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27:31
Join Haylie Pomroy as she sits down with Dr. Jacqueline Junco, one of talented physicians in the Institute with a Master's in Oriental medicine, bringing a unique perspective to the table. As each individuals’ condition is complex, exploring alternative treatments in addressing chronic illness can bring immense benefits. This engaging conversation …
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Mineral Status (Part One): How Assessing It Uncovers Possible Causes of Chronic Fatigue [Ep 006]
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36:13
In this episode, I go into the pivotal role minerals play in maintaining optimal function in the body and how imbalances in mineral levels can manifest as chronic fatigue and other debilitating symptoms. I’ll share insights into how assessing mineral status can shine a light on the hidden causes behind chronic fatigue. From Hair Tissue Mineral Anal…
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Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God's Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book Holistic Health Coaching www.herholistichealing…
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EP07: Environmental Medicine: How External Factors Play Into Chronic Illness
41:15
41:15
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41:15
In this episode, Haylie is joined by Dr. Irma Rey, Assistant Professor at the College of Osteopathic Medicine at Nova Southeastern University and Director of Medical Education at the Institute for Neuro-Immune Medicine. With a deep expertise in internal medicine, viral medicine, and a focus on immune deficiencies such as myalgic encephalomyelitis (…
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82: Does the "Busyness" of Life Get in the Way of Consistent Healthy Habits?
15:22
15:22
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15:22
Are you too busy to work on your health? Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God's Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book Holist…
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EP06: Therapeutic Relationships: How Personalized Medicine Works
38:22
38:22
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38:22
Host Haylie Pomroy joins Board-Certified Nurse Practitioner Irina Rozenfeld to delve into the heart of personalized medicine. They explore the importance of therapeutic relationships, the ins and outs of patient-centered care, and the significant impact for clinicians to provide personalized attention. The most skilled physicians and medical practi…
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Beyond Exhaustion: Understanding the 3 Types of Fatigue and Finding Solutions [Ep 005]
52:44
52:44
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52:44
Welcome back! In today's episode, we're getting straight to the heart of the matter – fatigue. If you've ever found yourself in a loop of confusion about why you're feeling exhausted, this one's for you. I break down the three distinct types of fatigue: Overtraining, fueling or nutrient-related fatigue, and chronic fatigue connected to Myalgic Ence…
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81: Do You Want "Good Success"?
12:04
12:04
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12:04
"Only be strong and very courageous, being careful to do according to all the law that Moses my servant commanded you. Do not turn from it to the right hand or to the left, that you may have good success wherever you go. This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to …
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EP05: Finding Hope And Help For Chronic Disease
17:26
17:26
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17:26
Struggling with a complex disease can feel like navigating a maze with no exit in sight. It’s a journey of misdiagnosis, confusion, and an intense search for answers. This is the sad reality most patients like you or your loved ones are facing – and we know it well. Our Executive Director Nathalie Sloane has worked tirelessly to carve a path of hel…
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