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Chronic Pain Podcast-uri

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The Cure for Chronic Pain with Nicole Sachs, LCSW
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The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
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Our Power Is Within: Heal Chronic Illness & Pain
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Our Power Is Within: Heal Chronic Illness & Pain

Chazmith Newton

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If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind ...
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The Painful Truth of Living with Chronic Pain
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The Painful Truth of Living with Chronic Pain

Robert & Samantha

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Robby and Sammi have been through lots of challenges since getting together in 2011, but nothing has impacted their lives quite like Robby's car accident in 2017. Join the journey from the beginning, and follow this husband and wife duo as they share their painful truths of living with chronic pain.
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms

Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits

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Hey Mama, are you struggling with chronic pain and inflammation but continue to put your health on the backburner due to the overwhelm of being a mom and wife? Do you constantly tell yourself “I just need to get healthy” but you are so exhausted from taking care of everything and everyone that you don’t even know where to start? Are you feeling defeated and hopeless from the viscous cycle of trying every diet and exercise routine only to give up and go right back to your unhealthy habits? If ...
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How to Reduce Your Chronic Pain
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How to Reduce Your Chronic Pain

Dr.George Beilin

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100 Million people in the United States have chronic pain. And that's just physical pain. Well,what about pain from life stressors, negative emotions, lack of happiness, difficulties with negative thinking or a lack or fortitude? Chronic pain is reframed as "Ongoing, intermittent life challenges." Support this podcast: https://anchor.fm/drgeorge-beilin/support
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Finding Your Range Podcast : Hypermobility and Chronic Pain Uncovered with Jeannie Di Bon
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Finding Your Range Podcast : Hypermobility and Chronic Pain Uncovered with Jeannie Di Bon

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Welcome to Finding Your Range, the Podcast which uncovers the truth behind living with hypermobility, Ehlers-Danlos Syndrome and chronic pain. Your host is Jeannie Di Bon, a movement therapist who specialises in working with clients with these conditions. She is also the author of two books - Pilates Without Tears and Hypermobility Without Tears. She is an educator of teachers and therapists in the field of movement for hypermobile patients and speaks regularly for The EDS Society and the HM ...
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Chronic: The Pain Game
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Chronic: The Pain Game

Tea of Tranquillity

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Chronic: The Pain Game is six-part podcast series focusing on the personal stories of chronic pain patients including the challenges and obstacles they face with obtaining adequate treatment, particularly opioids . The podcast features interviews with pain patients, patient advocates, healthcare professionals and a governing body, which highlight and support claims of existing problems and obstacles.
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Managing Chronic Pain with Dr. Ashu Goyle
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Managing Chronic Pain with Dr. Ashu Goyle

Dr. Ashu Goyle

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Yes, you can manage chronic pain at Integrated Spine, Pain and Wellness.You shouldn’t have to live with the pain. At Integrated Spine, Pain & Wellness (ISPW), Dr. Goyle delivers effective, non-narcotic health solutions that alleviate the pain and suffering that is prohibiting you from living your best life. Driven by the belief that all patients are family, ISPW delivers compassionate, ethical and individualized patient care in a welcoming and relaxed environment. Enjoy our videos that focus ...
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Undiagnosed - The Chronic Pain Podcast
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Undiagnosed - The Chronic Pain Podcast

Rebecca Pullins

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In the US alone, 100 million people suffer from chronic pain. Worldwide, 1.5 billion people are afflicted with it. According to the American Academy of Pain Medicine, it affects more Americans than diabetes, heart disease and cancer combined. Chronic pain forces people to change jobs, or stop working completely. It can cause depression and anxiety, and it can make daily life nearly impossible. I am a sufferer of chronic pain and this podcast grew out of my pursuit of a diagnosis. This is my ...
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How To Reduce Your Chronic Pain: A New Model To Help You Restore Hope
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How To Reduce Your Chronic Pain: A New Model To Help You Restore Hope

Dr. George Beilin

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If you experience chronic pain (or you care for a loved one who suffers from chronic pain),this series of podcasts will help you find ways to reframe chronic pain as a challenge and an opportunity,rather than a catastrophe that induces you to lose all hope!
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End Chronic Pain Now
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End Chronic Pain Now

Dr. Mitchell Yass

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I am the creator of the Yass method. This is the only method designed to properly identify the cause of pain. It will replace the use of the MRI as the primary method for diagnosing the cause of pain. It has been used over 2 decades to properly treat patients suffering with chronic pain. I have stopped thousands from getting unnecessary surgeries and treated thousands of others who had surgery that did nothing to resolve their symptoms. It is time to get your life back! (www.mitchellyass.com)
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Spilling the Tea on Chronic Pain
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Spilling the Tea on Chronic Pain

Avalon Kruger

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'It's all in your head' - a phrase I have heard all too often before I was diagnosed with CRPS at age 16 and a phrase almost every chronic pain sufferer can relate to. Spilling The Tea on Chronic Pain is a safe place where I discuss all things relating to chronic pain, a place for you to realise that it isn't all in your head and you aren't all alone. So curl up on the couch with a cup of tea, or lay down in bed, whatever is more comfortable for you and have a chat with a friend that can rel ...
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Pelvic Pain Podcast|The Real Story About Chronic Pelvic Pain
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Pelvic Pain Podcast|The Real Story About Chronic Pelvic Pain

David Wise

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This podcast is about muscle-related pelvic pain in men and women. Dr. David Wise, co-author of the groundbreaking book “A Headache in the Pelvic,” discusses the frequent misunderstanding and mistreatment of chronic pelvic syndromes, and the relationship between anxiety and pelvic pain. Dr. Wise, who also co-developed “Wise-Anderson Protocol,” a revolutionary treatment developed at Stanford University, explains how this Protocol focuses on the importance of self-treatment. Hear stories of me ...
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My Back Recovery: Recovering from Chronic Low Back Pain
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My Back Recovery: Recovering from Chronic Low Back Pain

Valentin Rosegger - Researcher, Physiotherapist, Trainer

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In every episode we share valuable insights from systematic research and clinical guidelines, as well as advice from experts dedicated to helping people recover from chronic low back pain. My Back Recovery promotes evidence based treatment options, safe training and expert strategies to help you make smart decisions about your rehabilitation process.
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The Cure for Chronic Pain with Nicole Sachs, LCSW
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S3 Ep65: The MindScience of JournalSpeak 16:11

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Hello loves, and happy holiday season of insanity! I hope you are hanging in there amidst all the chaos. I am doing my best - at times hanging on by the coattails of the ride - but doing a pretty good job of being present. I wish the same for you. In the meantime, I am hard at work on finishing my manuscript and editing chapters of my new book. Thi…
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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62. Can’t Seem to Reduce Inflammation and Chronic Pain? 3 Highly Inflammatory Ingredients Hiding in Your Food! 12:34

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Are you eating healthy but still struggling with chronic pain? Wondering why your healthy lifestyle is not helping to reduce inflammation? Are you doing everything right to feel better, but it doesn’t seem to be working? If you answered yes to any of these questions, this episode is for you! I share 3 highly inflammatory ingredients hidden in most …
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Our Power Is Within: Heal Chronic Illness & Pain
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How I Used the Wisdom of GNM to Heal a Severe Fragrence Allergy with Hollie, 164 1:06:53

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Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support Our guest today is Hollie. Hollie is a wife to the love of her life, Josh, and they have two kids, Anastasia and Elliott. When she was pregnant with Ana 6 years ago, she got very sick, and even after she was born her health continued to decline. In the past 6 yea…
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The Painful Truth of Living with Chronic Pain
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Dr. Jacob Teitelbaum, MD is Back! 52:21

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Today is special episode, dear Pain Warriors, because Dr. Jacob Teitelbaum, MD is back! He's here to give any more great advice on how to deal with long term Covid, recommend supplements everyone can benefit from, and provides ways to support your chronic pain issues. Follow the show on Instagram @thepainfultruthpodcast, as well as Robby @robert195…
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The Cure for Chronic Pain with Nicole Sachs, LCSW
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S3 Ep64: Self-Regulation, Emotional Expression, & Emotional Repression 32:13

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HAPPY THANKSGIVING TO THOSE WHO CELEBRATE! It's the time of year we gather to be with family and friends. To some, this is welcome and joyful, to others stressful and triggering. Wherever you find yourself, this episode is for you. There is a fine line between self-regulating and keeping your emotions at bay and repressing them. As humans, we are c…
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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61. Struggling to Get Healthy? The ONE Thing You Need to Feel Better, Reduce Inflammation, and Find More Energy. Throwback Episode! 9:32

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Are you struggling to get healthy? Do you wish you could just feel better and have more energy? I know it can feel overwhelming when you don't know where to begin. There is a simpler way to improve your health and feed better, and it only takes this ONE thing. What is it? Let’s find out! Get your FREE food list printables here! Connect with me! www…
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Our Power Is Within: Heal Chronic Illness & Pain
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Healing Lyme, POTs, Sensory Sensitivities, skin conditions & so much more with Kimberly Harter 57:51

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Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support Our guest today is Kimberly Harter. After experiencing over a decade of extreme chronic illness, many different treatments, and tremendous pain, Kimberly healed herself and now has entirely new look on life. After diagnoses of lyme disease, toxic mold, and food a…
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The Cure for Chronic Pain with Nicole Sachs, LCSW
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S3 Ep61: The Brain Science Behind Allergies with Misha 51:29

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Guys!! What a fantastic convo with Misha. Not only did she overcome severe IBS and IC (stomach and bladder pain) but she completely eliminated chronic sinusitis and allergies. Though a move to escape her environment, Misha realized that the work was an inside job, and boy did she do it. She "gets it" big time, and opened me to engage in a powerful …
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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60. Lacking Motivation to Work Out? 3 Ways to Shift Your Mindset and Finally Get Healthy! 7:39

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Do tell yourself you will start working out tomorrow, but it never happens? Do you wish you could get out of your own way when it comes to getting healthy? Are you struggling to find the motivation to finally get active so you can improve your health and feel better? Well my friend, this is the episode for you! I will dive into 3 ways to shift your…
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Our Power Is Within: Heal Chronic Illness & Pain
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Healing Anxiety, CFS, Mold Toxicity & Other Auto-immune Symptoms with Sonya Mujeeb 53:25

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Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support Our guest today is Sonya Mujeeb. Sonya is a trauma informed integrative health coach who focuses on neural retraining, ancestral clearing practitioner and energy healer. She was very connected as a child and knew her purpose on earth is to be a change maker and a…
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The Cure for Chronic Pain with Nicole Sachs, LCSW
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S3 Ep63: The CORE Work: Why You Hurt, What To Do 41:01

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Every so often on this podcast, I do a deep dive into the theories of TMS as founded by Dr. John Sarno, the brain science behind chronic conditions of many kinds, and the work necessary to alleviate it. I believe that a primer once in a while is key in centering each of us in the correct mindset to heal. Join me as we discuss my own story, the ways…
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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59. Wondering How to Reduce Inflammation? Avoid These Main Causes of Inflammation, Chronic Pain, and Chronic Disease! Throwback Episode! 7:13

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Have you ever wondered "What is inflammation?", "What causes Inflammation?, and "What are the symptoms of inflammation?"? You are not alone! In this episode I dive into what inflammation is, what causes it, and the symptoms to look out for. Find out why preventing and reducing inflammation is so important to better health and living a longer life! …
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Our Power Is Within: Heal Chronic Illness & Pain
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How to Live Well Inside of Unhealthy Systems with Noëlle Janka, 161 59:01

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Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support Our guest is Noëlle Janka. Noëlle is a politicized coach for social change leaders. She has lived with health challenges for more than twenty years, and has supported clients with their healing and career development for more than a decade via transformational wo…
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The Cure for Chronic Pain with Nicole Sachs, LCSW
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S3 Ep60: Chronic Headaches, Plantar Fasciitis, and The Omega Experience with Dana 53:56

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So excited and happy to have Dana on the pod today! Dana was a member of my very first Omega Institute retreat, and reached out let us know how she was doing. It was a great pleasure to reconnect and be reminded of what a profound affect Omega has on people's lives. It's just the gift that keeps on giving! Through a long and winding journey of symp…
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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58. Too Busy to Get Healthy? The Easiest Hack to Find More Time! Plus 3 Tips Reach Your Health Goals! 9:35

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Are you struggling to find the time to get healthy? Do you wish you had more time for healthy habits? Are tired of wanting to feel better but nothing changes? In this episode I let you in on my secret to finding more time for your health goals! I also share 3 tips to help you make the most of your time. Grab your cup of coffee, a pen and paper, and…
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Our Power Is Within: Heal Chronic Illness & Pain
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Recovering from EDS, Trigeminal Neuralgia, MCS, MCAS, CFS, Anxiety & more with Janet Massey 1:02:57

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Our guest is Janet Massey. Janet started this retraining journey through DNRS in 2019. Though her journey was slow in the beginning, she learned to be present in her body, and learned how to laugh and the value of laughter. Her experiences in healing led to her starting her own laughter yoga and somatics classes, as well as lymph massage. In additi…
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Pelvic Pain Podcast|The Real Story About Chronic Pelvic Pain
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The Wise-Anderson Protocol significantly reduces symptoms of chronic pelvic pain syndrome in a majority of those who practice it (study) 20:20

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The Wise-Anderson Protocol significantly reduces symptoms of chronic pelvic pain syndrome in a majority of those who practice it (study) (including pelvic floor dysfunction, including pelvic floor dysfunction, prostatitis/cpps, chronic pelvic pain syndrome, prostatodynia, levator ani syndrome, pudendal neuralgia, pelvic floor hypertonia, paradoxica…
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Pelvic Pain Podcast|The Real Story About Chronic Pelvic Pain
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The Wise-Anderson Protocol significantly reduces symptoms of chronic pelvic pain syndrome in a majority of those who practice it (study) 20:19

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The Wise-Anderson Protocol significantly reduces symptoms of chronic pelvic pain syndrome in a majority of those who practice it (study) (including pelvic floor dysfunction, including pelvic floor dysfunction, prostatitis/cpps, chronic pelvic pain syndrome, prostatodynia, levator ani syndrome, pudendal neuralgia, pelvic floor hypertonia, paradoxica…
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The Cure for Chronic Pain with Nicole Sachs, LCSW
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S3 Ep62: Generational Trauma Vs. Generational Health 27:47

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There is so much talk of generational trauma. I know this subject well, as my father was the child of Holocaust survivors, and he grew up in Europe hiding from the post war Nazi influence. But what of generational health? What of passing on healing to our children. Sounds good, right? Let's talk about it today. Let's talk about why we unknowingly p…
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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57. Ready to Get Unstuck and Finally Get Healthy? My #1 Secret to a Healthy Lifestyle, Reduced Inflammation, and More Energy! 7:05

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You are tired of the endless cycle of yo-yo dieting. You wish you could have more energy to do the things you love. You’re ready to create a healthy lifestyle that is maintainable. If you are saying to yourself "this is me!", be sure to listen to this episode until the end! I am sharing my simple approach to a healthy lifestyle and how it can help …
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Our Power Is Within: Heal Chronic Illness & Pain
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The Wisdom of Our Biology (GNM) and Healing with Natasha Nazerali, 159 1:21:17

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Natasha is the CEO and creative director of the conscious brand "Wondheirland," a platform which strives to create educational courses, events, and one-to-one sessions that encourage individuals to awaken into their true power through their spiritual and biological connection. Through her upbringing by a holistic Mother she was introduced to "The 5…
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The Cure for Chronic Pain with Nicole Sachs, LCSW
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S3 Ep56: From the "Long Covid Strangle" to Complete Fitness with Rachel 51:53

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I have been interviewing people on this podcast for a long time, and every story of a human life changed is so moving to me. Long covid came onto the scene soon after Covid itself, and there are millions sidelined from it. News article after new article chronicles the daily struggle of people suffering, with rarely a solution in sight. I have been …
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The Painful Truth of Living with Chronic Pain
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Netflix's Dopesick Dupe: Painkiller 25:59

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Robby and Sammi are back, fellow Pain Warriors, and today they are discussing the latest Sackler miniseries, Painkiller. Though Netflix's drama has some amazing actors, and features real life people affected by OxyContin addiction, it just doesn't seem to measure up to Hulu's Dopesick. Follow the show on Instagram @thepainfultruthpodcast, as well a…
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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56. Tired of Giving Up On Your Health Goals? How to Get Healthy Without Tracking or Counting, Complicated Diet Programs, or Expensive Supplements 6:01

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You have spent your hard-earned money on every diet program out there, only to go right back to your old habits time and time again. You have tracked points, counted calories, and tracked macros only to give up in a short amount of time. You just want a simple way to find more energy, eat healthy foods, and save your precious time and money for the…
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Our Power Is Within: Heal Chronic Illness & Pain
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How IFS (parts work) Helped Me Heal Daily Migraines, Digestive Issues & Insomnia with Katie LaCelle 1:02:55

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Our guest today is Katie LaCelle. She is a lifelong seeker and recovering corporate executive who loves helping burned out caregivers, achievers, and people-pleasers uncover the deepest truths about what they need to thrive. She's trained in IFS, a trauma-informed therapy modality, and uses somatic-based IFS with her clients to understand links bet…
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The Cure for Chronic Pain with Nicole Sachs, LCSW
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S3 Ep59: The Power of the Pause: Response vs. Reaction 24:36

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This is a tough week to produce a podcast. We struggled long and hard on how I could express our feelings around what is going on in the Middle East. It's difficult to find the right words when tensions are so high, but impossible to say nothing. Thank you to my incredible producer Lisa Eisenpresser who was able to help formulate my heart into a co…
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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55. Is Your Budget Keeping You From Reaching Your Health Goals? 6 Ways a Healthy Lifestyle Can Save You Money 10:44

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Do you find yourself avoiding buying healthy food so you can stick to your weekly budget? Are you overwhelmed with health care costs but can’t seem to find a solution? Wish you could just feel better without the expensive supplements and diet programs? In this episode I will share 6 ways a healthy lifestyle can actually help you stick to your budge…
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Our Power Is Within: Heal Chronic Illness & Pain
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How I Healed my Sensitivity to Mold (CIRS), CFS & more with Katie Nickerson, 157 1:06:26

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Our guest today is Katie Nickerson. Katie is a brain retraining coach who helps women and men access their innate healing wisdom to rewire their brains and thrive in life. Her approach focuses on neuroscience, nervous system education, embodiment, practical strategy, and intuitive insights. We discuss: ✳︎ How she used incremental training around he…
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The Cure for Chronic Pain with Nicole Sachs, LCSW
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S3 Ep55: A Lifetime of TMS Healed at Omega: Anorexia, IBS, Asthma, TMJ and more with Kimberley 29:49

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Kimberley knew nothing about this work when she arrived at The Omega Institute for our retreat last June. She had recently given birth to her 4th child, and she saw the retreat as a "spa vacation" to take a break from her life. Boy, was she hit with a reality check when she arrived at a no joke week of transformational hard work! BUT. This was the …
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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54. Avoiding Fats for Weight Loss? 3 Reasons Why Healthy Fats Are the #1 Secret to Having More Energy 6:28

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Do you find yourself hungry, irritable, and exhausted by 2pm? Are your food cravings all over the place? Are you overwhelmed trying to keep up with your busy schedule? If this is you, be sure to listen to this episode! I am giving you 3 reasons why increasing healthy fats is the #1 secret to supporting the most important processes in your body. I'm…
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Our Power Is Within: Heal Chronic Illness & Pain
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A Recovery Journey through Rheumatoid Arthritis (RA), anxiety, panic, depression, vertigo, and the list goes on with Erika Bustos, 156 1:02:36

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Our guest today is Erika Bustos, a mind-body coach, who helps people who experience chronic illness become the creator of their wellness by supporting their nervous system and building mind-body awareness. We discuss: ✳︎ The difference in how we approach routine in different dysregulated states. ✳︎ What does it mean to claim 100% healed ✳︎ How a ge…
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The Cure for Chronic Pain with Nicole Sachs, LCSW
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S3 Ep58: Anxiety, Panic & Insomnia: When "Fight or Flight" Itself is the Symptom Imperative 39:37

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The Symptom Imperative (SI) is a concept that bears repeating, as it's so key to embrace and understand. There are few that walk this path who have not experienced it. The SI is when TMS symptoms move around, from one part of the body to the next, trying to get your attention and "protect" you from the repressed emotional reservoir that is overflow…
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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53. Is Lack of Motivation Keeping You Stuck? 4 Steps to Turn Self-Doubt into Motivation and Reach Your Health Goals! 6:47

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You are stuck in a rut when it comes to your healthy habits. You wish you could stop doubting yourself when it comes to reaching your health goals. You blame yourself for failing to finally get healthy. If this resonates with you this episode was meant for you! I will share 4 steps to stop the blame and eliminate the doubt so you can finally get un…
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Our Power Is Within: Heal Chronic Illness & Pain
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Life After Symptoms, Emerge and Integrate with Simona Irwin, 155 1:00:49

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Today we have Simona Irwin back for round 2. We talk about life after symptom relief, now what? As Simona and many of us discover, the integration period back into life after we find relief from symptoms can be tricky and challenging to navigate, sometimes sending us back into another whirlwind, but we don't have to do this alone. Simona shares: ✳︎…
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The Cure for Chronic Pain with Nicole Sachs, LCSW
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S3 Ep53: REAL TIME HEAL - TMJ, Migraines, Self-Care, and Boundaries with Katie 59:38

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When Katie first joined our Membership Community last fall, she has already been through the gamut of TMS symptoms since childhood. Raised in a family affected by alcoholism, Katie as the oldest child was parentified from a young age. Although she was stricken with pretty serious TMS growing up, Katie always showed up with a brave face. At home, no…
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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52. Sick of Feeling Exhausted and Can’t Seem to Keep Up? 3 Ways to Find More Energy and Reduce Chronic Pain! 13:31

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Hey busy mama, I know you're exhausted managing chronic pain and that to-do list that just keeps growing. If you are ready to reduce inflammation and wake up with more energy to tackle the day, this episode is for you! I am sharing 3 simple tips to help you end the fatique, check off that to-do list, and have more time for the things that light you…
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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51. 7 Tips for Buying Healthy Food On a Budget 15:18

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When it comes to saving money on health food, we all have heard the typical suggestions such as "buy beans, canned vegetables, and frozen fruit". It's time for some new and fresh ideas to help you save money and eat healthy! In this episode I share my 7 tactical tips for buying healthy food on a budget that I used in my health journey and still use…
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Our Power Is Within: Heal Chronic Illness & Pain
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How I Cured Severe Tinnitus with Peter Studenik, 154 46:57

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Today we dive deep into how Peter cured his Tinnitus. Maybe you don't have tinnitus but you have some other classic "TMS" or mind-body symptoms - this is still a really good one for you. At the end of the day Peter learns how much his day to day stress, repressed emotions and inauthentic aspects of life play a role in his intensity of symptom expre…
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The Cure for Chronic Pain with Nicole Sachs, LCSW
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S3 Ep57: Lessons on Intuition, Shame, and Speaking Your Truth Via a Cross Country Move 40:25

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Today on the pod Lisa and discuss the lessons learned from my move across country. Although the idea for this pod began as a (rageful) PSA on moving companies and the ugly scammy business they are, it quickly evolved into a conversation about why we ignore red flags, allow others to shame us, and lose the power to use our voices. Let's take a momen…
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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50. 50th Episode Celebration! Win a Free Coaching Session! 6:09

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This episode is going to be a bit different because we I am celebrating 50 EPISODES! In honor of episode 50 I am giving away one FREE 30-minute coaching session with me! Listen to find out how you can win! I will let you in on my plans for the remainder of 2023, all of the exciting ideas I have for 2024, and my big goals for the future. Listen now …
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The Painful Truth of Living with Chronic Pain
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Let's Talk About Acupuncture: An Interview with Dr. Jim Barrow 38:52

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Welcome back, Pain Warriors! Today, Robby and Sammi interview Robby's newest alternative medicine provider: Dr. James "Jim" Barrow. Dr. Barrow shares how acupuncture helps heal the body, what ailments it is good for, and how he became drawn to the profession. Follow the show on Instagram @thepainfultruthpodcast, as well as Robby @robert1950studios …
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Our Power Is Within: Heal Chronic Illness & Pain
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Perimenopause and Menopause symptoms might be common, but they aren’t normal with Tania Elfersy 56:15

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In today's episode Tania & I dive deep into: Perimenopause & menopause symptoms They are common, but not normal How Tania was able to overcome her symptoms for good What are the 3 principles? how can this understanding help shift out of all symptoms ***This is a fun episode even if you don't have specifically menopause or perimenopause symptoms - b…
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The Cure for Chronic Pain with Nicole Sachs, LCSW
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S3 Ep54: How "Being on Your Best Behavior" Could Be Making You Sick with Elise Loehnen 1:26:17

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When Lisa and I first came across Elise Loehnen's most recent work, On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to be Good, we were taken by the many parallels between Elise's explanation of women's emotional repression and our own work with the TMS community. Elise has written a masterful book that deconstructs the many rea…
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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1
49. What Are Refined Oils and Which Oils Should I Avoid? 7:12

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Cooking oils have been a staple in diets across the world for thousands of years. Through the growth of the food industry over time, oils have drastically changed due to overprocessing. Although this provides a wide variety of affordable oils to consumers, many are highly inflammatory and increase the risk of diseases. This leads to confusion and u…
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Our Power Is Within: Heal Chronic Illness & Pain
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1
The Gift of Being Present with Trevor Hall: 152 57:16

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Our guest today is Trevor Hall, singer-songwriter. Yes, Trevor is a gifted musician, likely well known in the healing community. However, like so many of us, Trevor has his own story to tell. He has endured and overcome several health challenges over the years and today we deep dive into these experiences he has had and what has come through for hi…
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The Cure for Chronic Pain with Nicole Sachs, LCSW
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1
S3 Ep52: Tackling the Fear of Long Covid with Lisa Eisenpresser (!) 42:24

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As this new post pandemic world rolls along, we are living now in the age of Long Covid. So many people are suffering, and it's so important to discuss as often as possible the ways in which we can keep our fears at bay, recognizing long covid for what it is: a reaction of the mindbody system to stress and long-term sustained fight or flight. In ot…
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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1
48. What Are the Common Signs and Symptoms of Chronic Inflammation? 8:33

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Inflammation is the root cause of just about every disease. Many people are living with inflammation at this very moment and they don't even realize it. Lifestyle factors can trigger an inflammatory response leading to chronic inflammation, disease, and a laundry list of symptoms. 5 years ago I was busy working Mom living with debilitating chronic …
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The Painful Truth of Living with Chronic Pain
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1
End of Summer Check In 30:44

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Today's episode is completely unstructured and off the cuff because Robby just wanted to check in, see how his fellow pain warriors are holding up, and talk about what's been weighing him down recently. Plus, he shares something he's revisiting for pain relief. Follow the show on Instagram @thepainfultruthpodcast, as well as Robby @robert1950studio…
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Our Power Is Within: Heal Chronic Illness & Pain
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1
Bedbound to Thriving: Recovering from ME/CFS & Severe Chronic Pain with Yasmin, 151 53:33

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In today's episode Yasmin & I deep dive into her healing journey through ME/CFS and chronic pain. We discuss: What led to the development of her chronic illness How she healed her chronic pain so quickly with the right somatic practices for her The importance of building capacity in our nervous system and how to do it How she used visualizations to…
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The Cure for Chronic Pain with Nicole Sachs, LCSW
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S3 Ep50: Overcoming Intense Fibromyalgia and Nerve Pain with Catherine Oxenberg 1:08:42

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When HBO's The Vow revealed that a horrible cult leader was abusing women, I was riveted to every episode. But the most captivating thing about this documentary series for me was the strength and fortitude of a mother desperately seeking to rescue her beloved daughter. Catherine and India Oxenberg's story was one that gripped me the entire time, an…
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