Do you want to get an ex back? Are you trying to figure out how to navigate a breakup? Listen as Coach Craig Kenneth discusses relationships, break ups, and dating. Craig has become one of the most world renowned break up experts. These podcasts are taken directly from his YouTube channel. Craig will teach you how to handle Break ups, dating, relationships, human psychology and mental health. Craig Kenneth, is a relationship coach, psychotherapist, and also worked as a behavior analyst. Get ...
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Exes can be silent for many reasons. In this episode, we talk about a situation where someone questions their ex's silence. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: htt…
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In this episode, we talk about relationships that have their ups and downs which can keep you on edge and not knowing what to expect next. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: …
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Our mental health is connected with the quality of our relationships. When we go through a separation, it affects our mind. In this episode, we talk about the link between breakups and mental health. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.n…
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After a breakup, it is normal to be concerned about when you will hear from an ex. In this episode, we talk about if your ex will ever reach out and what it means for your breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/…
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Punishing Yourself For Your Mistakes
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12:02
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12:02
When going through a breakup, many of us look back at the damage we may have caused to our ex or mistakes that we made that led to the breakup. In this episode, we talk about how to have compassion for yourself after a breakup, and to not punish yourself. Check us out on YouTube: Coach Craig Kenneth Get Craig's h…
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Will Your Ex Remember The Good Times?
23:03
23:03
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23:03
In breakups, we may often wonder if our ex has forgotten about us or the amazing times shared together. In this episode, we talk about if an ex remembers the good times, or the times which may the relationship worth fighting for. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: …
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Was Blocking My Ex The Wrong Move?
18:56
18:56
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18:56
When we are going through a breakup, we can sometimes act impulsively and make decisions that we later question. In this episode, we talk about if blocking an ex after a breakup could cause them to distance more and how it may impact the breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help persona…
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In this episode, we talk about being disciplined with No Contact, even when you feel the urge to reach out to your ex and even at your loneliest. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: …
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Will Your Ex Come Back If You Were Selfish?
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24:23
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24:23
Many of us reflect back on our own behavior in the relationship when we are going through a breakup and might realize our selfishness. In this episode, we talk about how your behavior may impact the breakup and the chances that your ex reconsiders the relationship. Check us out on YouTube: Coach Craig Kenneth Get C…
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Dating Your Ex Again- What You Need To Know
21:05
21:05
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21:05
In this episode, we prepare you for repairing a relationship with an ex and give you important tips for maintaining that renewed relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: …
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When we are in the middle of a breakup and feeling devastated, it can be hard to imagine feeling differently or having hope that your situation will improve. In this episode, we talk about the power of hope and trusting your resiliency. It does get better! Check us out on YouTube: Coach Craig Kenneth Get Craig's he…
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Is No Contact The Right Choice?
15:28
15:28
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15:28
When you hear about No Contact, you may wonder if it is the right choice for you and your situation. In this episode, we talk about if No Contact is a good fit for you. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ G…
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Small Mistakes That Turn People Off
26:02
26:02
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26:02
Peaking the interest of others romantically can take some social skills and charm. There are also seemingly insignificant behaviors that can cause others to distance or lose attraction that are easily avoidable. In this episode, we talk about those small mistakes that may be impacting how you are perceived. Check us out on YouTube: …
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Would You Take What You Can Get (From An Ex)?
13:57
13:57
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13:57
When we are heartbroken in a breakup, we may find ourselves settling for less than we would normally due to our pain and longing for our ex. In this episode, we talk about taking what you can get from an ex, even if it's less than you deserve. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally…
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In this enlightening episode, we take a look at the opposite perspective than usual- the dumper's side. We share a story on how dumpers too experience anxiety and grief after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/…
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My Ex Blocked Me On Everything- Is It Hopeless?
9:24
9:24
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9:24
Being blocked on social media can feel like a rejection and can create a great deal of confusion. In this episode, we talk all about being blocked and if it means no further hope in the relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/tak…
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Do I Still Have A Chance To Get My Ex Back?
11:48
11:48
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11:48
Sometimes it is only after we've made a mistake that we realize we may have pushed our partner away or done something hurtful. In this episode, we talk about if a relationship is too far gone to repair. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/…
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Needy, Desperate, Low Value Behavior
28:55
28:55
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28:55
In this episode, we talk about how your insecurities can creep up into your relationship and how to manage anxiety to avoid acting out towards your partner. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's he…
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He's Not Ready For A Relationship Or To Settle Down
21:35
21:35
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21:35
In this episode, we talk about being with a partner with a lack of readiness for commitment or a serious relationship and how it can impact your investment in that relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/…
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Breakups can cause a great deal of stress on our minds and bodies. In this episode, we talk about the somatic and physiological symptoms many people experience during heartbreak. Note: This is not medical advice and not intended to be used as a diagnostic tool or treatment for any condition. Check us out on YouTube: Coach Craig Kenn…
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Breakups are almost never easy and it can be difficult to see any good that can come out of it when you are in it. In this episode, we talk about how to cope with breakups and find a silver lining, even in the worst heartbreak. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: …
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Dumper's Remorse - I Regret Being Stubborn
21:55
21:55
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21:55
Dumper's do experience remorse for ending the relationship and for their behavior during and after a breakup. In this episode, we talk about the concept of dumper's remorse and how a dumper's own stubbornness can backfire. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://…
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My Ex Struggles With Depression
24:19
24:19
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24:19
Mental health can impact nearly every aspect of our lives, including our relationships. In this episode, we talk about the impact of depression on relationships and breakups. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get…
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Want To Heal From Heartbreak? Do This!
9:51
9:51
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9:51
Healing from a broken heart can be a challenge and you may not know where to begin. In this episode, we talk about some tips to help get you emotionally centered again after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/…
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When our partner begins to pull away, it can give us anxiety and even put us into a panic. In this episode, we talk about the distancing that a partner can exhibit before a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ …
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Your Silence Is A Message To Your Ex
11:05
11:05
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11:05
Silence speaks volumes and so does No Contact. In this episode, we talk about the underlying messages that No Contact sends to your ex. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www…
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Should I Walk Away Or Can We Make This Work?
17:11
17:11
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17:11
Deciding whether or not to give a relationship a chance is a tricky place to be in. In this episode, we discuss several factors to consider before making your decision. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria'…
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Some of us tie our self-worth and achievement to our relationships. When our relationships don't succeed, we feel like we have failed. In this episode, we dive into this concept in greater depth and talk about self-worth and breakups. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: …
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In this episode, we talk about longing for an ex and why it happens. We talk all about attachment and the psychology of being "stuck" on an ex. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: htt…
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Will Your Ex Forget About You During No Contact?
12:13
12:13
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12:13
Nobody wants to be forgotten, especially by a romantic partner. In this episode, we talk about the fear of being forgotten in No Contact. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://w…
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Hearing the success of others can inspire us to make healthy choices in our own lives. In this episode, we share 2 exciting No Contact success stories to keep you motivated! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Vict…
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Is Your Partner Emotionally Mature?
9:42
9:42
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9:42
Emotional maturity is awareness of emotions, ability to have emotional self-control, and the ability to communicate emotions effectively. In this episode, we talk about how to know when someone is emotionally mature and challenge you to review your own emotional maturity. Check us out on YouTube: Coach Craig Kenneth Get …
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When we find someone we click with, it can feel like finding a goldmine. In this episode, we talk about having strong chemistry with a romantic partner and understanding how a relationship dissolves despite the connection. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www…
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Timing Is Crucial To Get Your Ex Back
14:39
14:39
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14:39
In this episode, I talk about the importance of timing in a breakup and the importance of being prepared. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria…
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Sometimes what you least expect to happen, happens. In this episode, we talk about a returning ex. Tune in to hear the story. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/v…
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The Power Of Positive Thinking
17:30
17:30
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17:30
In this episode, we think positive and share the power of positivity. While it is important not to ignore important issues no matter how painful, looking at the "bright side" has some upsides too. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/…
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10 Common Cognitive Distortions
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15:27
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15:27
In this episode, we talk about cognitive distortions-what they are and how they affect you after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria…
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The feeling of longing after a breakup can be such a painful one. In this episode, we talk about wanting to repair an ended relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.as…
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What Happens If You Break No Contact?
23:26
23:26
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23:26
Everyone who is in No Contact thinks about it. What might happen? In this episode, we explore the potential outcomes of reaching out to an ex. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://w…
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How To Work On Yourself After A Breakup
9:41
9:41
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9:41
We talk about "the work" often on our channel. What does this mean? How do you really work on yourself after a breakup? This episode explains all. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https…
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Gaslighting can be difficult to detect, especially if you don't know what you are looking for or have become accustomed to the behavior in a partner. In this episode, we talk about things to look out for that may mean this tactic is being used on you. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally…
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During a breakup, some of us might become suspicious of our ex and their intentions for us. In this episode, we talk about manipulation after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: …
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Has No Contact Not Worked If Your Ex Hasn't Contacted You Yet
24:11
24:11
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24:11
How do we really know if No Contact is working? If we haven't heard from our ex, how do we know it is a good strategy? In this episode, we address these questions and talk in greater depth about No Contact. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-…
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Although nobody enjoys going through difficulty times in life such as breakups or separations, we gain a heap of wisdom as a byproduct. In this episode, we talk about insights that are gained through heartbreak. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/tak…
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Will My Ex Come Back To Me? Uncertainty In No Contact
19:15
19:15
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19:15
In this episode, we talk about the difficulty of uncertainty in a breakup, and especially during No Contact. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Cr…
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In this episode, we key you in on what to look out for during relationships and breakups. Being aware of what is going on in your partnership can help you to be prepared for what's next. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get…
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What Is Disorganized Attachment Style?
10:37
10:37
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10:37
In this episode, we talk all about the disorganized attachment style and explain further what this means for adult romantic relationships. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcra…
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She Didn't Know What She Wants
31:47
31:47
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31:47
In this episode, we talk about being with a partner who is unsure of their future plans or desires with a partner or romantic relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcr…
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Why You Can't Suppress Emotions
10:28
10:28
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10:28
Emotions can be like weeds that find a way to sprout no matter the circumstances. In this episode, we talk about how emotions surface and can't be kept hidden for too long. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: …
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Were You Shocked After Your Breakup?
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20:50
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20:50
A breakup can completely catch us off guard and blindside us. In this episode, we talk about the shock of a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria …
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