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We explore best practices in wellness, how to deepen connections, + how to authentically be yourself with our guests who are experts, seekers, + healers. We examine the connection of mind, body, + soul along with the current state of society from an individual + collective perspective while discovering how best to operate within relationships, organizations, + communities. CHC is a community based in Los Angeles offering workshops, events, + retreats, focused on healing, 360 wellness, + rela ...
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Successful Mindset Shifts with Roy Redd
1:23:11
1:23:11
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1:23:11
Best-selling Author, Success and Mindset Coach Roy Redd joins Ali and Shannon to discuss the mind, the brain, mindset shifts, and how to overcome adversity. Roy's understanding and knowledge of the brain, the mind, and human beings is fascinating and inspiring. He has helped many people overcome obstacles that have been the driving force for anxiet…
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Living a Healthy Lifestyle with Haley Navarro
51:48
51:48
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51:48
Certified Health Coach and all around inspiring woman Haley Navarro joins Ali and Shannon for a discussion on how she transformed from unhealthy habits to a 360 approach to wellness including nutrition, movement, self care, and personal development. We deep dive into breaking generational body shaming, cravings, and discuss the unhealthy lifestyles…
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Religion, Spirituality, + Talking to Strangers
27:44
27:44
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27:44
Ali + Shannon talk about their religious upbringings, how they evolved to their current spiritual practices, their views on how it is important for everyone to be more inclusive, and to be more open and vulnerable with everyone we encounter. Instagram: @conscioushealingcollective www.conscioushealingcollective.org…
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Our mental health healing journeys
56:12
56:12
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56:12
Ali + Shannon discuss their mental health experiences, adoption trauma, misdiagnoses, depression, prescription drug use, and alcohol’s effect on their emotional stability as well as their current mental state, their accountability check in, and their daily practices that keep them thriving. Instagram: @conscioushealingcollective www.conscioushealin…
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Ali + Shannon discuss their physical health journeys including how they shifted their views on wellness from their family dynamics to their personal practice for health and well-being, Ali’s liver surgery, and their road to present physical health. IG: @conscioushealingcollective www.conscioushealingcollective.org…
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Getting to know Ali and Shannon
23:23
23:23
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23:23
Hosts Alissa 'Ali' Jameson and Shannon Whalen discuss their ideas about labels, defining who they are, their perspective on the society we're living in, and how the community we're building with Conscious Healing Collective will contribute to raising the human consciousness. IG: @conscioushealingcollective www.conscioushealingcollective.org…
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