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A live online conversation with Norman Farb, Ph.D., Juanita Campbell Rasmus, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich, Ph.D. Major depression can drain all color from your life; and even as its debilitating symptoms dwindle, it has a way of returning, over and over. How do you know if you’re depressed? Can meditation help to ease the s…
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Welcome to the CyberSangha Podcast. CyberSangha is a program of free live broadcasts, launched in 2009 by renowned teacher and author Tenzin Wangyal Rinpoche. Join us as we draw on ancient Tibetan wisdom to discover how to connect with our best self and live to our highest potential. The following teaching, Embracing Depression, Cultivating Joy, wa…
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