One 40-something’s take on self confidence, men’s mental health, sustainable active lifestyle, living with Cerebral Palsy. The format for this podcast is almost daily solo episodes and regular interviews covering the topics listed, plus a whole lot more!
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ADP 1,005: Delivering content in an organized way
8:02
8:02
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Visit the Daryl Perry & YLF blogs: https://www.darylperry.com/blog https://yourlevelfitness.com/blog Sign up for the Almost Daily Email: https://yourlevelfitness.com/almost-daily-email Contribute to the Patreon: https://www.patreon.com/darylperry/membership For comments, questions, topic ideas, possible collaborations or to be a guest please email …
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ADP 1,004: You set your own standard in everything
9:33
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Welcome to episode 1004 of the Almost Daily Podcast. In this episode, Daryl dives into the concept of setting your own standards in every aspect of life. He emphasizes the importance of not blindly following societal norms or others' standards, but rather, defining what success means to you and aligning your actions accordingly. Join Daryl as he sh…
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ADP 1,003: The thing you're running from will eventually catch up
9:15
9:15
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9:15
In episode 1003 of The Daryl Perry Podcast, we delve into the theme of avoidance and distraction. Daryl emphasizes that what we evade or suppress eventually catches up with us, whether it's uncomfortable emotions, unresolved issues, or insecurities. He discusses how channeling our energy into external pursuits may yield short-term success but ultim…
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ADP 1,002: We're looking for the right way, when you should be trying to find our way
6:48
6:48
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6:48
Welcome to episode 1002 of the Almost Daily Podcast! In this episode, Daryl delves into the concept of finding our own way in life. Exploring the distinction between the "right" way and our individual paths, Daryl emphasizes the importance of experimentation and self-discovery. Drawing from personal experiences and examples, he highlights the signi…
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ADP 1,001: How does exercise benefit you?
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Join Daryl Perry in episode 1001 of the Almost Daily Podcast as he delves into the multifaceted benefits of exercise. Beyond the commonly touted physical advantages, Daryl encourages listeners to explore the unique mental and emotional rewards they derive from their workouts. Discover how structured routines provide not only physical gains but also…
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ADP 1,000: Taking a few minutes to acknowledge this milestone
13:15
13:15
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13:15
Welcome to the landmark episode 1,000 of the Almost Daily Podcast with Daryl Perry. In this special episode, Daryl reflects on the journey of the podcast, from its humble beginnings to its evolution over time. He shares personal anecdotes and insights into the importance of taking chances, embracing change, and living a life without regrets. Join D…
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ADP 999: How do you view internal tension?
3:57
3:57
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Welcome to episode 999 of the Almost Daily Podcast with Daryl Perry. In this episode, Daryl explores the concept of internal tension and how it manifests as either pressure or stress in our lives. He discusses the importance of word choice in framing our experiences and invites listeners to reflect on their own approach to managing internal energy.…
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ADP 998: What does sacrifice look like?
4:24
4:24
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Welcome to episode 998 of the Almost Daily Podcast with Daryl Perry. In this thought-provoking episode, Daryl explores the concept of sacrifice and its significance in pursuing goals and ambitions. Daryl poses crucial questions to listeners: What sacrifices are you willing to make in the short term? In the long term? Are these sacrifices aligned wi…
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ADP 997: Your unique perspective instead of just chasing trends
4:18
4:18
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4:18
Welcome to episode 997 of the Almost Daily Podcast with Daryl Perry. In this insightful episode, Daryl dives into the critical importance of embracing your individual perspective and narrative rather than blindly following trends in the digital realm. Daryl underscores that it's the subtle nuances and distinct experiences that truly differentiate i…
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ADP 996: Choosing to believe in yourself instead of faking it until you make it
3:53
3:53
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3:53
In episode 996 of the Almost Daily Podcast, Daryl Perry delves into the crucial topic of choosing to believe in yourself rather than resorting to the "fake it until you make it" mentality. This recurring theme underscores the significance of self-belief in personal growth and fulfillment. Daryl emphasizes that being the person who achieves your goa…
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ADP 995: Belief before action. Action before motivation.
7:21
7:21
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Title: Almost Daily Podcast Ep. 995: Belief Before Action, Action Before Motivation Welcome to episode 995 of the Almost Daily Podcast with Daryl Perry! In this insightful episode, Daryl delves into the importance of belief before action and action before motivation. Daryl emphasizes the significance of believing in yourself before taking any actio…
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ADP 994: What does being authentic even mean?
12:21
12:21
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12:21
Unveiling the Layers of Authenticity Welcome back to the Almost Daily Podcast! In this episode 994, we're delving deep into the concept of authenticity. What does it truly mean to be authentic, both online and offline? Join me as we explore this topic and uncover its significance in our daily lives. In a world filled with online personas and trends…
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Welcome back to the Almost Daily Podcast with your host, Daryl Perry. In episode 992, titled "Stop Blaming Others," Daryl dives into a crucial aspect of personal growth and empowerment. Daryl emphasizes the importance of taking responsibility for our own lives, highlighting that blaming others serves as a massive roadblock to achieving our aspirati…
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ADP 992: Taking ownership of your own life is empowering
2:55
2:55
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2:55
Title: Embracing Ownership: A Path to Empowerment Description: Welcome back to the Almost Daily Podcast! In episode 992, we delve into the transformative power of taking ownership of your life. Host Daryl Perry passionately explores the concept of empowerment through personal responsibility, urging listeners to recognize the agency they possess ove…
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ADP 991: Focus on your focus to achieve goals
9:58
9:58
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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ADP 990: Much of the self help industry banks on you being distracted
9:19
9:19
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9:19
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 04/08/2024: It's not going to go how you think
11:59
11:59
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11:59
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 04/05/2024: An example of "try and see"
16:35
16:35
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16:35
Subscribe to the Almost Daily Email: https://yourlevelfitness.com/almost-daily-email Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, question…
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Almost Daily Podcast for 04/04/2024: Avoiding Blame for Happiness
7:17
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 04/03/2024: What are you doing for people you don't really like?
5:26
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Welcome to the Almost Daily Podcast for April 3rd, 2024. In today's episode, we dive into the intriguing question: What are you doing for people you don't really like? Yes, those individuals who irk us, rub us the wrong way, or perhaps we've had a falling out with. What drives our behavior towards them? Are we using bitterness and pettiness as fuel…
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Almost Daily Podcast for 04/02/2024: When spontaneous meets structure
12:42
12:42
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12:42
In this episode of The Daryl Perry Podcast, titled "When Spontaneous Meets Structure," Daryl explores the dynamic balance between spontaneity and structure in his content creation process. Reflecting on his journey with the podcast and social media, Daryl shares insights into how embracing both spontaneity and structure has shaped his approach to p…
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Almost Daily Podcast for 03/25/2024: Almost Daily Email & Cerebral Palsy Awareness Day
18:00
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18:00
Sign up for the Almost Daily Email here: https://yourlevelfitness.com/almost-daily-email Extend both Cerebral Palsy Awareness Day & Month by sharing your day to day, thoughts and perspectives. Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the…
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Almost Daily Podcast for 03/23/2024: The glaring issue with most of the self help industry and how to fix it
13:57
13:57
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 03/22/2024: Current state of content creation
13:18
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13:18
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 03/21/2024: Using instant gratification to your advantage
5:52
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5:52
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 03/20/2024: Life long investment in yourself
4:26
4:26
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 03/19/2024: Be the type of person you want in your life
8:27
8:27
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8:27
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 03/18/2024: Take Risks & Embrace Mistakes
10:05
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 03/17/2024: Overcoming your fear of failure
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 03/16/2024: The importance of self respect
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 03/15/2024: How do you see yourself?
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3:44
Welcome to the Almost Daily Podcast for March 15th, 2024, hosted by Daryl Perry. In today's episode, we delve into a fundamental question: How do you see yourself? This inquiry lies at the core of our existence, shaping our actions, relationships, and self-worth. Reflect on the image you hold of yourself. Is it an authentic reflection of your desir…
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Almost Daily Podcast for 03/14/2024: You are what you create
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4:57
Welcome to the Almost Daily Podcast for March 14th, 2024, where we delve into the profound concept: You are what you create. In today's episode, I reflect on the essence of self-expression and the significance of sharing your unique perspective with the world. As I explore the idea of being shaped by our creations, I emphasize the diverse forms of …
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Almost Daily Podcast for 03/13/2024: You are what you do regularly
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 03/12/2024: You are what you consume
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 03/11/2024: In life you'll find what you're looking for
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 03/08/2024: Spread awareness with your perspective
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6:02
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 03/07/2024: Own your mistakes without wearing them as labels
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6:30
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 03/06/2024: Take ownership and stop blaming
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7:59
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 03/05/2024: You're both logical and emotional
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 03/04/2024: Telling yourself what to do
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3:23
Welcome to today's episode of The Almost Daily Podcast, hosted by me, Daryl Perry. Today, we're diving into the topic of "Telling Yourself What to Do." Have you ever stopped to consider how much of your life is dictated by the expectations and directives of others? I believe that true fulfillment comes when we start giving ourselves the instruction…
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Almost Daily Podcast for 03/01/2024: You are the change
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Welcome to the Almost Daily Podcast for March 1st, 2024. I'm your host, Daryl Perry, and today's episode is all about realizing that you are the change you want to see in the world. Have you ever felt strongly about something that needed to change? Perhaps you've voiced your opinion online or shared your passion for a cause. But here's the thing: i…
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Almost Daily Podcast for 02/29/2024: You are the architect of your life
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Welcome to the Almost Daily Podcast for February 29th, 2024. I'm Daryl Perry, your host, and today's episode is all about the empowering concept: "You are the Architect of Your Life." Building upon yesterday's discussion on embracing who you are, today we delve into the pivotal realization that we hold the reins in shaping our own destinies. Pictur…
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Almost Daily Podcast for 02/28/2024: Embrace who you are, as you are.
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Welcome to the Almost Daily Podcast for February 28th, 2024. I'm your host, Daryl Perry, and today's episode dives into the crucial concept of embracing who you are, just as you are. In this conversation, I underscore the fundamental message of my work: encouraging everyone to accept themselves fully and unapologetically. Whether you're engaging wi…
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Almost Daily Podcast for 02/27/2024: What's happened to podcasts?
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12:34
Today's discussion is on the evolution of podcasts and what's changed in the podcasting landscape. We're diving deep into three key aspects: the shifting patterns of podcast consumption, the evolving intentions behind podcast creation, and the sheer volume of podcasts saturating the market. First, let's talk consumption habits. Remember those pre-p…
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Almost Daily Podcast for 02/26/2024: What's Your Guilty Pleasure?
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4:51
Today, we're delving into the realm of guilty pleasures. I'll be sharing one of mine and inviting you to share yours as well. For me, one of my guilty pleasures is professional wrestling. Yes, you heard that right! I find immense enjoyment in the long-term storytelling and dramatic flair that wrestling offers. From Triple H's creative direction in …
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Almost Daily Podcast for 02/25/2024: Emotional Health as a Topic Seems Safer
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7:51
Welcome to the Almost Daily Podcast for February 25th, 2024, where I'm your host, Daryl Perry. Today, let's explore a topic that's close to my heart: Emotional Health as a Topic Seems Safer. In our journey toward self-discovery and personal growth, emotional health plays a pivotal role. While mental health often carries a stigma, emotional health p…
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Almost Daily Podcast for 02/24/2024: Let People Do Their Thing
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Today, let's dive into a topic that's crucial for our personal growth and well-being: Let People Do Their Thing. In life, people come and go, and it's essential to understand that this is a natural part of the journey. Whether it's in romantic relationships, friendships, or family dynamics, holding onto someone who has chosen to move in a different…
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Almost Daily Podcast for 02/23/2024: Helpful Criticism Versus Trolling
5:09
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5:09
Today, we're delving into a topic that's ever-present in the online world: helpful criticism versus trolling. Navigating the sea of opinions online can be daunting, but it's essential to develop a quick filter for comments and criticisms. Whether positive or negative, it's crucial to ask ourselves: Is there validity to this feedback? What's the int…
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Almost Daily Podcast for 02/22/2024:You Determine Your Pace
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7:43
Welcome to the Almost Daily Podcast for February 22, 2024, with me, your host, Daryl Perry. Today's episode is all about a fundamental truth: You Determine Your Pace. In our fast-paced world, it's easy to get caught up in the hustle and bustle, constantly comparing ourselves to others and feeling the pressure to keep up. But here's the thing: your …
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Almost Daily Podcast for 02/21/2024: You Will Get There
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Today, I want to remind you that you're going to achieve your goals. Whether you exceed them or realize there's a better path along the way, your determination will lead you where you need to be. Making changes isn't about willpower or discipline; it's about readiness. It's okay if you're not ready to change or if you're on a path that isn't right …
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