The Decision-Making Studio Podcast (formerly known as the All Things Risk podcast) uses the lenses of decision-making, uncertainty and risk to better understand ourselves and our world. We feature fascinating guests across many fields from sport, the arts, current affairs and others. We have long-form conversations and our guests share insights, stories, tools and tips.
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How to keep calm and make the right choices, seize your moment.
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When your future is on the line, making the right decision can feel impossible—especially when emotions are high, the stakes are huge, and the pressure is real. Karen Covy, a nationally recognized divorce coach, lawyer, mediator, and decision strategist with over 30 years of experience, Karen helps high-achieving professionals navigate life's toughest crossroads with clarity and confidence. Each week on the top-ranking Off the Fence podcast, Karen sits down with thought leaders, industry exp ...
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Sweden and America Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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Brian Moon and Laura Militello interview leading NDM researchers who study and support people who make decisions under stress.
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Moving forward through divorce, that’s the goal. We believe that knowledge dispels fear, and that proper mindset shapes the lives of our clients so they can live the life they WANT to be living.
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Balanced Mom Life | time management, boundaries, self-care, guilt, decision-making, balance
Sarah Colbert - Time Clarity Coach for Moms of Tweens & Teens, SAHM, Part-Time Working Mom
TOP 3% GLOBALLY RANKED PODCAST Balanced Mom Life: Finding Time for Yourself While Staying Present for Your Family Do you feel busy all day—but still don’t have time for you? Does it feel like if you stopped holding everything together, it would all fall apart? Are you wondering who you are outside of being a mom—and what’s next for you? As a mom of tweens or teens, your role is shifting. Your kids need you differently, your marriage feels different, and friendships are evolving. You want to ...
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Achieve Your Ambitious Mom Life | Work-Life Balance, Find Purpose, Career Change, Goals, Time Management, Life Planning, Personal Growth, Decision Making
Dr. Anokhi Kapasi - Life Planning & Career Strategist for Women in STEM
***TOP 2.5% GLOBALLY RANKED PODCAST*** // Life Planning Tools for Moms Who Want to Make a Difference // Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”? Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions? Welcome to the Achieve Your Ambitious Mom Life podcast! Here, you’ll discover how to crea ...
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Super Powered: Leadership, Strategy, Decision Making & Peak Performance - Stories & Strategies from World-Class Performers for Executive Success
Rob D. Willis
Want to know how elite performers really think? Not just in business, but across every high-stakes field imaginable? Super Powered brings you inside the minds of extraordinary achievers who've mastered success in the world's most demanding environments. From the boardroom to the poker table, from crisis zones to Formula 1 pits - these are the people who've cracked the code of peak performance when it matters most. Each week, you'll hear from two types of leaders: • Business innovators with u ...
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EQ for World Leaders Podcast | Emotional Intelligence | Politics | Leadership | Empathy | Decision making | Make an Impact
Nina Andrijanic | EQ Leadership Coach, Speaker, Founder
If you want to learn how you can become a better leader in politics and business with help of emotional intelligence - EQ for World Leaders Podcast is for you. Nina Andrijanic is dedicated to bring you top politicians and business leaders who have already implemented these EQ strategies and will show you how it is done in the real world of politics and business. If you want t learn more about how to make better decisions, impact your community and change the world then stick around, it's goi ...
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Choose Your Next Yes! Change Careers, Midlife Woman, Empty Nester, Mindset, Life After Forty, Life After Fifty, Decision Making
Dr. Mel Vandevort - Career Coach, Midlife Mastery Coach, Woman Entrepreneur, Empowering Woman
*Are you in a new midlife or empty nest season of your life? *Are you a professional woman searching for clarity about a career switch? *Do you need the courage to start your own business? *Are you a Christian ready to confidently follow God's plan for your life and career? Welcome to Choose Your Next Yes! Hi Kindred. I'm Mel, a professional midlife woman, mom of grown-ups, coffee, and Jesus lover. I have had a lot of big, life changes and I haven’t always been clear about God’s plan ...
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Life is full of decisions.
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In this Podcast we will discuss my journey on why I decided to convert to the Catholic Church as well as the Process (as I’m still going through it as we speak!) I hope you will join me and bring your questions! God bless!
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30 | How Do You Stay on the Same Page When You Disagree on Parenting Teens? Insights on Boundaries & Balance with Aminta Geisler
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29:44In this insightful conversation, Aminta Geisler—mom of four and host of The MINT Podcast—shares her honest journey parenting children through the teen and early adult years. As a fellow midlife mom navigating the messy middle, Aminta dives into real talk about parenting tweens and teens, setting healthy boundaries, navigating co-parenting disagreem…
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The Best Of "Off the Fence" 2025
1:15:10
1:15:10
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1:15:10When life throws you into chaos - whether it's a divorce, a fractured family relationship, or a crossroads moment - the advice you get next can either save you or sink you. This compilation brings together the most powerful insights from the best of over 50 episodes about divorce, relationships, finance, psychology, and wellness. The professionals …
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EP 101: When “Pushing Through” Is Destroying Your Work-Life Balance (& How to Slow Down With Purpose)
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34:56Your work-life balance isn't about doing less—it's about doing what matters most. But when "pushing through" becomes your default, when slowing down feels risky, and when guilt takes over, then burnout isn't far behind. In this episode, I'm sharing why slowing down with purpose is the most strategic move you can make as an ambitious mom. I'll walk …
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29 | No Time for Us? Simple Ways to Reconnect in a Busy Season of Marriage with Diane McDaniel
24:12
24:12
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24:12Feeling disconnected in your marriage during a busy season of parenting? This episode shares simple, realistic ways to reconnect without adding more to your plate. You love your spouse—but between kids, schedules, and the constant mental load, connection often gets pushed to the bottom of the list. In this episode of Midlife Unscripted, Sarah is jo…
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How to Create Holiday Joy in Spite of Divorce
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35:19Holidays can feel like a punch in the stomach when you’re going through a divorce. But divorce expert Jackie Pilossoph, the creator and CEO of Divorced Girl Smiling, has the perfect set of practical tips that will help you bring back some holiday joy, in spite of your divorce. In this podcast episode, Jackie shares deeply relatable stories and acti…
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EP 100: Personalized Work‑Life Balance: Breaking the Myth With Expert Advice For High‑Achieving Moms
23:37
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23:37Is work-life balance really impossible for high-achieving moms? This milestone 100th episode reveals the truth: balance isn't a 50/50 split—it's about creating intentional systems, clear boundaries, and aligned decisions that let you show up fully in every role. After interviewing a dozen brilliant, high-achieving women—from productivity experts to…
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28| Struggling with Mom Guilt and All The Things You 'Should' Do? 5 Tips for Taking Control of Your Time
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14:01Do you feel guilty resting—even when you’re exhausted? Do you end the day feeling like you did everything… yet still fell short? Are the “shoulds” stealing your peace—and your time? If that sounds familiar, this episode will feel like a deep exhale. So many moms don’t struggle with motivation or discipline—we struggle with the nonstop mental noise …
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How Financial Clarity is the Foundation for Life Decisions
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39:26What if the biggest financial mistake you'll ever make isn't choosing the wrong investment … it's avoiding having the investment conversation altogether? Elke Rubach left traditional law practice to create a wealth advisory firm built on a radical idea: that financial planning fails when it ignores the human beings behind the numbers. Her approach …
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EP 99: Want to Align Your Career, Motherhood & Goals? How a Life Planning Strategist Helps
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21:35Are you a high-achieving mom feeling disconnected from your successful self? Struggling with decision fatigue and competing priorities while trying to balance career ambitions and motherhood? In today's episode, I explain what a life planning strategist does and how personalized life planning can help you feel like yourself again—with clarity, conf…
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EP 98: 3 Time Management Tips That Turn “No Time” Into Career Planning Momentum | Career Change for Moms - Part 8
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19:57Your days are jam-packed with endless to-do lists and unfinished tasks—managing pickups, projects, and everyone else's schedules. And somehow you're still supposed to plan a career change? This episode is your reset. I'm walking you through the exact life planning tools I use to reclaim control of my day and make consistent progress toward the care…
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27 | Stop Waiting for ‘Someday’: Simple 20-Minute Self-Care for Busy Moms Without Sacrificing Family Time
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10:33Do you feel like you can’t take a moment for yourself without feeling guilty? Do you wonder how to pursue a small dream or self-care practice without disrupting your family’s routine? Have you tried to “find time” for yourself but end up exhausted and frustrated? In this episode, I’ll show you how to reclaim tiny pockets of time for self-care or pe…
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Divorce Taking Forever? A Judge's Opinion Could End It Now
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45:37Stuck in a slow, expensive divorce that seems to feed on confusion? Karen Arndt, CEO and co-founder of “What Would a Judge Say”, has created a groundbreaking service that's turning the traditional divorce process on its head. After watching countless couples drain their savings fighting over finances while navigating an opaque system that takes mon…
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EP 97: Simple Work-Life Balance Shifts: 5-Minute Dog Enrichment Routines for Stress Relief [Expert Tori Mistick]
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35:55Do you ever feel like caring for your dog has become just another task on your endless to-do list? In today's bonus episode, I sit down with Tori Mistick aka “Martha Stewart of dogs”, a certified canine enrichment specialist and host of Dog Enrichment with Tori Mistick, to talk about how simple 5-minute dog rituals can become stress-relief systems …
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EP 96: Feeling Unqualified? How to Learn New Skills to Fast‑Track Your Professional Development | Career Change for Moms - Part 7
20:46
20:46
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20:46Your resume gap isn't the problem. Your skills gap isn't the problem. Career change during motherhood isn't the problem. The problem is that you don't know which skills to prioritize or how to find time to develop them while managing family responsibilities. In this episode, I'm sharing how to transform skill development overwhelm into strategic ca…
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26 | One Time Management Strategy for Moms Feeling Pulled in Every Direction
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7:01If you’re tired of feeling stretched, scattered, and responsible for everything, this episode is your reset. I’m breaking down one time management strategy that helps overwhelmed midlife moms create breathing room, make confident decisions, and finally feel in control of their days again. You’ll learn how to choose one clear focus, connect it to a …
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Divorce Without Court: What You Need to Know
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43:14Sometimes the hardest part of divorce is realizing you actually have choices. But that’s exactly where Rosemarie Ferrante begins. A seasoned family law attorney with more than 25 years of experience, Rosemarie shares how to divorce without court and how. mediation and Collaborative Divorce can transform your most painful transition into an opportun…
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EP 95: Work-Life Balance This Holiday: 3 Traditions to Find Purpose Without Losing Family Time [Replay]
17:29
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17:29Your struggle to find work-life balance during the holidays isn't about time—it's about losing sight of yourself in the chaos. If you feel disconnected from your passions while juggling family responsibilities, this episode reveals how to reclaim your identity without sacrificing family time. In this replay episode, I'm sharing three powerful ways …
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EP 94: Feeling Selfish for Wanting a New Job? Try This 3‑Step Leadership Plan to Pivot Without Guilt | Career Change for Moms - Part 6
19:50
19:50
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19:50→ → → Ready to fast‑track your ambitions during motherhood with a clear plan? Use science-based Designed Life Method and get a custom action plan that fits your busy schedule—spots are limited, so claim yours at solveformom.com/book-life-planning 👀 Want a sneak peek? Book your Free Life Audit call 📞 with Anokhi now! Your struggle with guilt for wan…
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25 |You Don’t Have to Do It All This December: Simple Boundaries to Stop Holiday Overwhelm
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16:11
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16:11If the holidays leave you exhausted, overcommitted, and wondering when YOU get to enjoy any of it—this episode is your reset. This week, we’re breaking down the exact micro-boundaries that help busy moms protect their time, simplify decisions, and feel more balanced during the most overwhelming season of the year. I’m sharing the moment I realized …
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The Truth About How to Assume A Mortgage After Divorce
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33:55You've spent months negotiating who gets the house, only to discover that the mortgage you “thought” was assumable, isn’t. Now what? Stacey Ellison, a Certified Divorce Lending Professional with over 30 years in the mortgage industry, breaks down what really happens when one spouse wants to keep the house and assume the mortgage that’s currently in…
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EP 93: Always Feeling Rushed? 4 Time Management Strategies to Improve Your Daily Rhythm | Work-Life Balance for Moms
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25:53Motherhood pushed me to discover what truly matters—and as a busy mom juggling work, family, and big goals, finding the right daily rhythm felt impossible. In this episode, I dive into what that actually looked like for me, including: How time management challenges pushed me to identify my natural energy rhythms when I struggled to balance speed an…
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EP 92: Career Clarity in 3 Steps Without Losing Work‑Life Balance | Career Change for Moms - Part 5
23:16
23:16
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23:16If you're feeling the urge to gain career change clarity, this episode is for you. I'm pulling back the curtain on how I personally help moms identify their next best step through vision mapping—and how you can do the same without decision paralysis, overwhelm, or needing to have your entire future figured out. This isn't about picking one perfect …
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24 | Why Time Management Gets Harder (and More Important) as Your Kids Grow Up
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13:30As your kids get older, your schedule shifts in a way no one really prepares you for. Suddenly you have little pockets of time—twenty minutes here, an hour there—and instead of feeling freeing, they can feel confusing, unproductive, or even guilt-filled. In this episode, we’re talking about why that happens, what it really means and how to move for…
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Divorce Without Drama: How to Protect Your Kids in Divorce
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40:21When her eight-year-old girl defined her parents' divorce as "good," Sarah Armstrong, VP of Global Marketing Operations at Google, knew she was on to something important. After her marriage dissolved, Sarah was determined to put her daughter first. She and her husband did that so well that now Sarah teaches others how to protect their kids in divor…
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EP 91: What is Your Dream? The Top 5 Vision Planning Methods to Design Your Ideal Mom Life
22:50
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22:50Today, you're getting a step-by-step process for vision planning for moms. Right now, you might think that creating your ideal life sounds impossible, or that it's something reserved for people with more time, money, or resources. But what if it wasn't just a nice idea? What if it was a simple, concrete, and clear process you could start right now?…
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Ep. 248: James Geary - On "The World in a Phrase", the Power of Aphorisms
1:17:06
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1:17:06Today, we explore the world through phrases. Not just any phrases, but aphorisms – those short sentences with the power to stop us in our tracks, cause us to rethink how we see things, and even make better decisions. I'm joined by James Geary, author of the newly re-released book, The World in a Phrase: A Brief History of the Aphorism. James is a l…
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EP 90: How to Build a Flexible Consulting Business Without Starting Over [CEO: Amy Rasdal] | Career Change for Moms - Part 4
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23:48
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23:48Are you looking for a fulfilling and flexible career that brings you both personal and financial freedom? In today's Part 2 interview, I sit down with Amy Rasdal, founder of Billable at the Beach®, to talk about how to plan your career change to consulting and build a flexible business without starting over. Mama, you DON’T NEED TO A COMPLEX SET-UP…
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23 | Preparing for What’s Next—Without Rushing the Middle Motherhood Season You’re In
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12:33In this episode of Midlife Unscripted, we continue our pre-empty nest series, exploring the delicate in-between stage of motherhood — that space where your kids are growing more independent, and the next season feels just around the corner. If you’ve ever wondered, “Am I savoring these moments enough?” or “How can I keep growing my relationship wit…
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The Hidden Health Insurance Trap That Can Make Divorce Unaffordable
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40:55You don’t lose money in divorce because you’re bad at math. You lose it because you make huge financial decisions while you’re emotionally overwhelmed and financially uneducated. In this podcast episode, Leah Hadley, an accredited financial counselor, CDFA, and mediator, pulls back the curtain on the hidden health insurance traps and tax law change…
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EP 89: Is Your Full-Time Job Stealing Family Time? How Consulting Offers Work-Life Balance While Earning 6-Figures [CEO: Amy Rasdal] | Career Change for Moms - Part 3
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21:55Do you ever feel like your full-time job is stealing precious moments with your family? In today's Part 1 interview, I sit down with Amy Rasdal, founder of Billable at the Beach®, to talk about how consulting creates work-life balance while earning six figures. Mama, you DON’T HAVE TO SACRIFICE career for motherhood—but to truly achieve a sense of …
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EP 88: How to Test a New Career Path Without Risking Family Stability | Career Change for Moms - Part 2
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23:20You weren't made for staying stuck in work that drains you. Yet every day, the thought of making a career change feels overwhelming—between the fear of failing when your family depends on you, the uncertainty about what direction to take, and that nagging question: What if I'm making a huge mistake? But what if the reason you're paralyzed by career…
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22 | The Guilt-Free Game Plan for Busy Moms: Simple Steps to Reclaim Time and Show Up Fully
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14:03This episode of Midlife Unscripted continues our pre-empty nest series, but even if your kids aren’t ready to leave yet, these 5 steps will help you reclaim your time, rediscover your identity, and show up as your best self. Join Sarah as she walks you through practical, simple ways to make time for yourself, reset your energy, and embrace your pur…
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Your Sexless Marriage Isn't Dead: How to Rekindle Intimacy
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45:39The sex stopped, the silence started, and now you're strangers sharing a bed. In this podcast episode, marriage, sex, and intimacy coach Irene Fehr unpacks why passion so often cools in long-term marriages - and how you can rekindle intimacy in your sexless marriage without pressure, blame, or performance anxiety. When Irene’s libido completely dis…
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EP 87: [Time Management Question] Calendar vs. Task List Strategy for Busy Moms
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30:08You weren't meant to feel overwhelmed by your schedule. But if time management feels like a constant struggle—or your calendar and task list just don't work—there's a better way. In today's episode, we're getting honest about why so many moms struggle to prioritize their task list effectively… and how you can finally achieve balance and structure (…
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EP 86: Get Unstuck from the Wrong Job | Career Change for Moms - Part 1
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22:56You weren't made for feeling stuck in a career that no longer aligns with your values. Yet every day feels like a push-pull—between the career you've built, the family depending on you, the guilt about wanting something different, and the fear of making a change and failing. But what if the reason you're feeling stuck isn't because you're failing o…
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21 | Make Time for You: What Balance Looks Like When Your Kids Need You Differently
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15:23In this episode of Midlife Unscripted, host Sarah Colbert, creator of West Metro Mom, explores what it really feels like to enter the pre-empty nest stage — that quiet, in-between season when your kids still need you, but not quite in the same way. If you’re a midlife mom navigating the early signs of the empty nest, this episode will help you redi…
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Social Security Mistakes That Cost You Thousands
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41:09
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41:09What if one decision could give you a 24% inflation‑adjusted raise to your retirement for life? Financial planner Eric Blake reveals the hidden complexities of Social Security that could cost you thousands—or help you maximize your retirement income if you know the rules. From understanding full retirement age to navigating spousal and survivor ben…
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EP 85: How to Create Work-Life Balance With Consistent Self-Care Routines [Author: Daniela Wolf]
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38:17Do you ever feel like self-care always falls to the bottom of your to-do list? In today's episode, I sit down with Daniela Wolf, licensed social worker, burnout prevention specialist, and author of Balance Breakthrough, to talk about how working moms can create consistent self-care and work-life balance without guilt or overwhelm. Mama, you have a …
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EP 84: Should Your Career Change Prioritize Passion or Skill? Answer These 5 Questions [Coaching Call]
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23:09Your career feels stuck between what you're skilled at and what you're passionate about—safe corporate roles with proven track records, or meaningful work that actually energizes you but feels risky. And somehow you're still supposed to find work-life balance, maintain financial stability, and be a present mom? This episode is your career clarity r…
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20 | When Motherhood Takes Center Stage… How Do You Step Back Into Your Own Life with Karen Johnson
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20:38Hey moms—are you in that in-between season, wondering what’s next now that your kids are getting older? In this episode, I chat with Karen Johnson, a midlife mom who gave up her career to raise her kids and is now figuring out life after kids, rediscovering herself, and exploring her next chapter. If you’re navigating the pre-empty nest, feeling st…
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How This Accountability Coach Helps You Make Better Decisions
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44:13Some decisions feel impossible - until you shrink them to the next doable step. Accountability coach Jill Consor Beck shares how tiny, sustainable actions can help you make massive decisions and manage tasks (like divorce) that seem overwhelming at first. Through daily text check-ins, Jill guides her clients through the mental clutter that keeps th…
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EP 83: 10 Life Planning Mistakes Sabotaging Your Goals – Use These Tips Instead
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28:09Avoid these 10 frequent life planning mistakes! Your vision board isn't the problem…Your planning tool isn't the problem…Your goals aren't the problem. The problem is how you are vision planning and not what you are planning for your ambitious mom life. In this episode, I'm sharing how I went from spending almost 2 years fumbling through trial and …
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Gasping for Air: How to Deal with Narcissistic Abuse (ARCHIVE EPISODE)
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45:39WARNING: This episode might be triggering for anyone who has experienced or is trying to heal from domestic violence, sexual abuse, financial abuse or any type of intimate partner abuse. Listener discretion is advised. What if the love you've been desperately seeking could actually kill you? Dana Diaz knows this reality firsthand. She spent nearly …
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EP 82: Stay On-Track By Learning to Use Systems Effectively | Work-Life Balance Strategy [Systems Explained Part 4]
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21:40Your days feel like they're spinning out of control—constantly busy but never making real progress, drowning in mental load, and reinventing the wheel for every routine task. And somehow you're still supposed to stay consistent and achieve your big goals? This episode is your implementation roadmap for effective systems. I'm walking you through 4 s…
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19 | Simple Steps to Find Time for You Again as a Busy Mom
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14:11
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14:11Ever feel like you’ve lost touch with the things that used to light you up? I know that feeling all too well. In this episode, I’m sharing how we, as midlife moms, can reignite passions we’ve put on pause—whether that’s painting, journaling, running, baking, reading for fun, or simply doing something that makes us feel alive again. If you’ve been f…
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How to Heal From an Emotionally Abusive Marriage
39:43
39:43
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39:43What happens when divorce strips away not just your marriage, but your very sense of who you are? Licensed clinical social worker Debra Alper reveals why so many people emerge from divorce feeling completely lost – especially when they’ve been in emotionally abusive marriages. Drawing from decades of experience, Debra explains the hidden process of…
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EP 81: Overwhelmed? How to Build Simple Systems That Transform Your Work-Life Balance [Systems Explained Part 3]
23:54
23:54
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23:54If you're drowning in daily chaos and feeling overwhelmed by juggling it all, this episode breaks down a simple 4-step framework to build systems that actually work for ambitious moms. Learn how to design practical, sustainable systems that help you regain control of your day and finally move the needle on what matters most—without fancy apps or co…
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Gaslighting In Divorce: How To Protect Your Child
26:28
26:28
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26:28In this episode of Breakthrough Divorce Coaching, Anne, a divorcing mom caught in a three-year court battle, opens up about what it’s really like to navigate a high-conflict divorce when abuse, manipulation, and gaslighting don’t end just because your marriage does. Despite restraining orders and years of separation, Anne still finds herself fighti…
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