Decluttering public
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Mai Mult
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Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizin ...
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*TOP 1.5% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practica ...
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If you’re a mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our home ...
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Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...
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Create a cozy, comfortable home on a budget! * Do you spend hours on Pinterest pinning beautiful images? * Do you go over to a friend’s house and have decor envy? * Do you wonder where to start when it comes to decorating your house? * Are you frustrated every time you walk into your house because you haven’t taken any action on decor? * Do you wish you could create a cozy home on a budget? Friend, I’ve been there... This podcast inspires REAL moms with REAL homes and REAL budgets to transfo ...
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How much better would you feel if: - Your house was easy to keep clean. - Your mind was less cluttered. - You had more time to be present with the ones you love. - You had more energy to do the things you enjoy. That would feel amazing wouldn’t it? Well, this will be your life soon! I am here to show you how you can achieve this in the easiest way possible. :) ------------------ Hey there, Welcome Here! My name is Brooke Tikka. As a mom of three with several chronic health conditions, I got ...
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Today, we're diving into the ultimate lazy chore method that will have you maximizing your downtime while staying on top of your home management systems. The title says it all: "11 Easy Chores You Can Multi-task While Watching TV". Whether you're a productive mom looking for ways to juggle household tasks with some well-deserved relaxation or just …
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Are mornings crazy in your home? Do your routines feel out-of-whack? Do you struggle with feeling content in the mundane moments of motherhood? If so, today’s conversation with Mollie Donghia from This Evergreen Home is for you! Mollie is a homeschooling mom to four littles who is sharing how she found a morning routine that works for her family, h…
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PUT DOWN YOUR CREDIT CARD!!! When you are moving into a new home the temptation for decorating is STRONG! When you're starting with a blank slate like listener Andi, it's even stronger! We live in a society that honors and encourages instant gratification, but the basic home design principles encourage the opposite. Take your time, be patient, crea…
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Solutions when it seems like you don't have any time to tackle decluttering and organizing but still want to take on these projects. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the dec…
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If you've been listening to this podcast for any length of time you've probably heard me talk about the 'returns box' in our house. Today I delve into what a Returns Box looks like, how we use it, what specifically is in it and how it might look in your home. No more borrowing something and forgetting to give it back or the embarrassment of losing …
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In this episode, Valerie engages with Ilene, a brave soul who conquered PTSD and broke free from an oppressive cycle. It goes from understanding the complex nature of clutter and emotional struggles to the life-changing revelations about trauma. Ilene's journey is nothing short of inspirational. Whether you're seeking motivation, facing personal ch…
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Are you a mom trying to create meaningful and stress-free Christmas memories while embracing a minimalist lifestyle? In this episode, we're unwrapping the ultimate Christmas planning system tailored specifically for minimalist moms. Host Lisa Lizotte, a seasoned minimalist mom herself, dives deep into the art of simplifying the holiday season witho…
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Are you struggling with your fall routines already? I’ve got you, mama! Today I’m sharing three habit hacks that will help you stick to your routines - using the science behind habits to help you every step of the way! Resources Mentioned (affiliate links may be included): For the entire month of September, if you leave a rating and written review …
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When it comes to maintaining a home, the terms "cleaning" and "resetting" often come up. Though they might seem interchangeable, they serve distinct purposes in the realm of home management. Understanding these differences is crucial for anyone aiming to create a space that is both clean and orderly. If you're wanting to declutter and systemize you…
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Are you in inspiration overload? Pinterest, Instagram, Tik Tok, HGTV...inspiration is everywhere. We can spend so much time in inspiration consumption mode that we don't ever move into action. How do you start decorating your home when you are constantly inspired by the latest trend, the newest shiny object or a vision that doesn't seem attainable?…
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This episode will help you decide if your home and family can benefit from some ruthless decluttering. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Start simplif…
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"We all want to jump to the sexy part...making things pretty, but first we need to: Shift our mindset Do simple math Understand the purpose Be self-aware Fix the problems This conversation with interior designer Jessica Velasquez was a good one...good enough to repeat from last year. We talk about limiting beliefs keeping people from investing (mon…
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As a minimal mom of 9 kids, my guest Angie Wipf from Calming the Chaotic knows that having systems in place for decluttering and home management is key - especially if you’re living in a smaller space (like 1200 square feet!) Angie describes herself as a minimal mom of 9 living in a smaller space, sharing her tips at Calming the Chaotic on Instagra…
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Ever felt overwhelmed by the toys scattered everywhere, or those never-ending piles of laundry, while trying to navigate the challenges of parenting? You're not alone! In this episode, we'll chat about the benefits of downsizing and decluttering and how setting up simple systems at home can do wonders not just for your living space, but for your me…
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How do you make your home look cozy, relaxing and pretty? Listener Katy, asked how she can make her home look cozy, relaxing and pretty. But how do you do that when it's entirely subjective? Cozy to one person is different than another. In this episode I share the five things that will help Katy (and you) create a home that looks (and feels) cozy, …
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Organizing the kitchen and deciding if you want to store cooking utensils in a drawer or on the counter. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Start simpl…
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If your closets are overflowing or if you’re dreading the seasonal clothing change-out, this episode is for you! Today I’m sharing 5 super easy hacks to help you declutter your closet with ease. And these hacks will not only work for you, but your kids as well! So get ready to calm your closet chaos! Resources Mentioned: Article about Pareto Princi…
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Have you ever noticed that when you clear a space in your home, you instinctively want to fill it with something else? We call this the vacuum effect. A space will draw things into it unless you set an intention for the space you've created. Today I chat with Bonnie from Little Miss Organised about the Vacuum Effect as well as other areas of declut…
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In this episode, Join JM and Valerie as they uncover the hidden world of clutter and its profound impact on our lives. In this engaging discussion, they define clutter as more than just physical items taking up space, delving into its emotional and psychological roots. Discover the surprising links between clutter, disorganization, trauma, and neur…
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Do you feel like there is too much stuff in your home? Find out what is really happening when we are surrounded by clutter at home. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decl…
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Are you EMBARRASSED of your home? If being embarrassed of your home isn't obvious to you, how do you know if you are? And WHAT do you do about it? In this heart felt podcast, we're talking about why you may be feeling embarrassed to welcome others into your home and how that shame can effect even the smallest kiddos. Dani encourages and inspires th…
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We know that clutter directly impacts our overwhelm and stress, as well as our physical health. As we declutter and simplify, we are seeking a more peaceful, less stressful life. But if you have a chronic illness that is impacted by stress - like my guest Ali Cornish - then it’s even more important to declutter your home, head, and heart so that yo…
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🎙️ Welcome to the latest episode of our podcast, where we dive into the intriguing topic of "How Productivity Can Be Increased." ⏰ Have you ever wished for more hours in a day? Are you constantly facing an endless to-do list? In a world that moves at lightning speed, boosting productivity has become the ultimate pursuit. But what if I told you that…
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Have you already wasted money on home decorating? * Are you afraid of making any design decisions because you don't want to waste any more money? * Do you look around your home and detest the decisions you've already made because you only see them as a waste of resources? * Do you wish you had the confidence to make wise, cost effective home decora…
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What to do to organize gift wrap supplies and how much should you have on hand? Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Start simplifying your home with eas…
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Cleaning is one of my least favorite home management activities. But in today’s episode, I’m sharing 8 things that have helped me reframe how I think about cleaning so that now it’s (mostly) stress-free. If you want to simplify and streamline your cleaning routine without the overwhelm, look no further! Resources Mentioned (affiliate links may be i…
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Do you have one {or multiple} doom boxes around your home full of random clutter that you're not quite sure what to do with, where to put, or you're procrastinating making decisions about the items inside? You may be surprised to find that in some situations, a doom box can actually assist your decluttering success rather than be an organising 'no-…
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In this episode, we'll confront the misconception that trauma only happens in extreme situations. We'll paint a vivid picture of how trauma can stem from everyday experiences and unveil the reality that trauma knows no boundaries. IN THIS EPISODE, YOU'LL LEARN: Introduction to Myths and Misconceptions: We discussed how misconceptions can hinder our…
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Episode 12 - Home Management Systems Summer Series Now that your laundry system is in place, your clothes storage is organized and you have systems for your kids' bedrooms, it's time to maintain the tidiness of your bedrooms with a SIMPLE DAILY RESET! Resetting the bedrooms in your home won't take a lot of time or effort if it's done daily. The hab…
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Find out 3 things you can do to save time and be prepared for the upcoming week in your house. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Start simplifying you…
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Are you ready for back to school routines? Transitioning from the lack of structure in the summertime to back to school routines can be a hard transition for a lot of families - whether you send your kiddos to school or they learn from home. Getting yourself and your home prepared for the new schedules and routines can be made easier with intention…
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I hear these five misconceptions ALL the time from listeners and clients. You’re probably believing at least one right now! Let’s kick these misconceptions - and overwhelm - to the curb together so we can move forward towards the clutter-free life we desire. Resources Mentioned: *Note - affiliate links may be included which means that I get a small…
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Episode 11 - Home Management Systems Summer Series In today's fast-paced world, maintaining an organized and clutter-free home is so important when raising a family WHILE maintaining your sanity as a mom. Especially when it comes to your kids’ bedrooms. Well-organized and well-maintained bedrooms not only promote a sense of calm but also foster goo…
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When your struggling with too much stuff and it's become overwhelming, there is one place to begin that is going to make it possible for you to move forward to an orderly and organized home. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project…
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How do you decide where items should live in your home? Do you put things where you think everyone else would put them? Do you put them in what you think is the 'right' place? If you're struggling to work out the home for an item, where it should live, ask yourself, "where would I go to look for this item?" That might give you a good indication of …
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In this episode, discover the interwoven narratives of clutter, trauma, and the human spirit's resilience in "Mythbusters: Understanding Trauma." Dive deep into the world of trauma myths and set forth on a transformative journey towards healing and understanding. IN THIS EPISODE, YOU'LL LEARN: Understand the myths and realities surrounding trauma, …
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We make thousands of decisions each day. The more you can do on auto-pilot the easier your daily tasks will be. Get the FREE Refresh & Restock Worksheets & Practical Purging Projects - 10 Day Challenge Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Star…
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After TEN YEARS of homeschooling my kids, they're going to traditional school for the first time. Cue the tears! Despite being an emotional hot mess once we decided the kids were going to school, I knew I had to put some "school day systems" in place. WHY? Because SYSTEMS and SIMPLICITY are the only way I've been able to manage my home well. You tr…
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How do we declutter the relationships in our lives that no longer serve us? And how do we create boundaries around the relationships we want (or need) to keep so we can reclaim our precious time and energy? Today we are diving into these topics and much more with my guest Jen Rogers. Jen is a wife, mom, stepmom, daughter of the King of Kings, inspi…
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In the 'The Unseen Link' episode, JM, a military veteran, delves into the correlation between trauma, stress, and clutter. He reveals how psychological trauma gives rise to physical clutter, discussing the cortisol rollercoaster, the hidden struggle with clutter, and the stress-clutter nexus. The podcast elucidates how trauma-induced stress disrupt…
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In this episode, step into the enlightening world of "Unveiling Perspectives" with your hosts JM and Valerie. In this episode, they delve into the intricate landscape of trauma, simplifying the complexities and offering insights on its diverse forms and profound effects. Join them as they guide you through a conversation that touches hearts and min…
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Storage tips and organizing ideas that will work in small homes. Get the FREE Refresh & Restock Worksheets & Practical Purging Projects - 10 Day Challenge Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Start simplifying your home with easy routines! Sim…
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When my kids were little we had a zoo membership and used to try to visit every few weeks. The challenge was the zoo was too big for us to see everything, every time. So we created themes for each visit. Australian animals... animals that are bigger than we are... animals that live in water... white animals. It made an otherwise potentially overwhe…
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Figuring out what to make for dinner each night is a common stressor but it doesn't have to be. Learn how to simplify dinner meals and lunch meal prep. The Intentional Edit Podcast & The Peace and Productivity Podcast team up this week to share tips and tricks to simplify your home this school year. Get the FREE Refresh & Restock Worksheets & Pract…
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Episode 10 - Home Management Systems Summer Series Life can feel like a whirlwind, especially with ADHD in the mix. Balancing kids, chores, work, and just about everything else can make staying focused on organizing your wardrobe seem like an impossible task. But I promise it’s achievable if you’re willing to make some changes! A simple shift in mi…
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What does Barbie have to do with home decorating? This summer when the movie Barbie was released in theaters it sent a new decor trend into action: Barbiecore. And although Barbiecore is decorating using a mostly pink palette with some neons and flashy metals, it is more than that. Barbiecore in the most simplistic sense is: playful fun whimsical b…
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Are you stressed about back-to-school routines? Have no idea where to start but know that the chaos has to STOP? I’m here for you, mama! Today I’m sharing the 5 must-have back-to-school routines that are going to help your days run smoother. And head’s up - I’m starting with the one that causes me (and most moms) the MOST headaches so we cn tackle …
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Strategies to have success with homework and to streamline things at home this school year. The Intentional Edit Podcast & The Peace and Productivity Podcast team up this week to share tips and tricks to simplify your home this school year. Get the FREE Refresh & Restock Worksheets & Practical Purging Projects - 10 Day Challenge Simple Home Habits …
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Episode 9 - Home Management Systems Summer Series Are you tired of wrestling with laundry piles that never seem to end? Do you find yourself struggling to keep your clothes organized and easily accessible throughout the year? If so, you're not alone. Maintaining an efficient laundry system is a common challenge for a lot of moms. The good news is t…
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The Intentional Edit Podcast & The Peace and Productivity Podcast team up this week to share tips and tricks to streamline your home this school year. Join us on both shows this week for 4 episodes full of strategies for your home and family. Get the FREE Refresh & Restock Worksheets & Practical Purging Projects - 10 Day Challenge Simple Home Habit…
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