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Are you a woman over 35 struggling to lose weight and dieting? Find out the diet myths sabotaging your efforts and why shifting your mindset is key to lasting weight loss. If you can't do what you're doing until you are 85 years old, you are going to gain the weight back!
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Ditch The Labcoat

Dr. Mark Bonta

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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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Ditch the Suits - Your Money, Your Life

Travis Maus & Steve Campbell

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Join Travis Maus, Chief Executive Officer and Steve Campbell, Senior Marketing Director, on this award-winning podcast, as we share the professional knowledge and experience gained from building S.E.E.D. Planning Group LLC, a fee-only Wealth Management firm. Learn from people who make being a fiduciary their business, to get more from your money and life.
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Devil in the Ditch

Campside Media / Sony Music Entertainment

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Just because the police can’t solve a murder doesn’t mean other people won’t find someone to blame. In Devil in the Ditch, journalist Larrison Campbell returns to her Mississippi hometown to reexamine one of its most notorious unsolved cold cases – the murder of her grandmother, Presh. What happens when a family and a community suspect one of their own? Devil in the Ditch is part of The Binge - subscribe to listen to all episodes, all at once, ad-free right now. From serial killer nurses to ...
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Do you want to ditch Burnout? You ready to fall back in love with life? Then you will want to join Dr. Julie on Mondays! Learn techniques and strategies to make the changes you long for. She is a Therapist/Professor turned Author, Pod Caster, and Motivational Speaker. She is all about Wellness: Body * Mind * Soul Passionately making a difference!
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If you’ve ever felt lost and trapped in your career, frustrated with the life you’re living, stuck in a state of struggle and maybe even–like me–haunted by the fear of unfulfilled potential, then you’re definitely in the right place. Been there, done that, bought the T-shirt and then burned it–a few times over. Hi! I'm Alana. I'm a certified Career & Success Coach and Graphic Designer in Canada. I can’t wait to share stories from my deep dive into personal development work, careers, coaching ...
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Are you a freelancer eager to grow but struggling with burnout and charging below your worth? This podcast helps freelancers attract high income clients with the most overlooked sales psychology & powerful business principles so you can make MORE money in LESS time. Listen to discover exactly how to brand your business so you are seen as an expert, create value with your services so you can price your fees at a premium, and market effectively to attract clients organically, gaining flexibili ...
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Ditch Diggers

Mur Lafferty and Matt Wallace

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Treat your writing like a blue collar job. Doctors don't get doctor block and ditch diggers don't get ditch digger block, and working writers can't get writer's block. Business and humor.
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Ditch Digger CEO is a podcast that will feed and grow your hunger for entrepreneurship. This show chronicles those who have built their business from nothing to million or even billion dollar enterprises. Often with only grit and work ethic to rely on. Gary Rabine is a serial entrepreneur who has started 25 companies over the past 20 years. For business inquiries email PodcastDDCEO@gmail.com
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What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being. Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health. In this podcast, you’ll discover: Proven self-care strategies that fit into e ...
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Welcome to Here's What I Learned, the podcast for progressive entrepreneurs ready to grow their businesses without sacrificing their values, creativity, or sanity. Hosted by me, Jacki Hayes—a systems strategist, unapologetic smutty romantasy fan, and D&D geek—this show is your go-to space for honest conversations about what it really takes to create a business and life you love. Each week, we dive into relatable stories and actionable lessons from values-driven leaders who’ve figured out how ...
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(Previously PRACTICE:IMPOSSIBLE™) Are you a physician yearning to break free from the corporate grind and find true fulfillment in your medical practice? Designed for younger physicians, this show is your blueprint for transitioning from corporate to independent practices, even without business experience. Listen to discover: - Proven strategies to decrease medical practice burnout and increase patient satisfaction. - Remarkably simple ways to generate wealth and achieve financial freedom th ...
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Welcome to Ditch Those Grades Podcast, where educators can learn how to give better feedback, inspire their students to own their learning, and motivate teachers to not only gradeless but to #ditchgrades entierly.
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Are you tired of missing out on special moments with your family becasue you feel that you are not present due to your mental health issues? Does social anxiety and perfectionism keep you from experiencing better relationships? Do you wish you could overcome the signs of depression in your life? Are you ready to stop feeling overwhelmed and exhausted constantly? I am so excited you are here! Welcome to the Ditching Depression For Busy Moms. the inspiring mental health podcast. My name is Mel ...
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On “The Ditch Show” you will learn about the music industry from Hood And Associates Label President “Ditch” a Mainstream Distributed label. There will also be celebrity guests, artists and speakers. The label was created by Ditch to help artists learn the proper way to have a career in music and not be led down the wrong path. Please subscribe and tell your friends this is where you will learn the TRUTH about the music business.
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The Ditch Doc EM Podcast

Owen Wood, FP-C, NRP

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The Ditch Doc EM Podcast delivers emergency medical education for Paramedics, Nurses & EMTs. Join Owen each week for insights, tips, and strategies that will improve the quality of care you deliver. #FOAMed #FOAMems #FOAMcc #FOAMped #EMS #EMT #Paramedic #Nurses #Emergency #Rescue #Ambulance #Medicine
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Rachel K. Grim - the speaker & empowerHER behind Ditch the Clique - takes the brands empowering resources to the next level with the REAL women podcast. From confidence boosting hacks, to dream achieving strategies and community connection Rachel keeps goal-getting ladies inspired to move beyond limiting circumstances and into the life they dream Follow Rachel on Instagram @rachelkgrim and Ditch the Clique @ditchtheclique
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Retiree Rebels: Ditch the Rocking Chair!

Carol Larson and Mary Helen Conroy

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RetireeRebels inspires and supports retirees to move beyond the limitations of past ageist stereotypes, to aspire and achieve new goals by reinvention. Carol Larson and Mary Helen Conroy discuss the other side of retirement, the side that considers the lifestyle of retirement.
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The Ditch the Diet Podcast

The Ditch the Diet Podcast

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Host Rachael Watson talks about her Walk the Talk anti-diet campaign, weight loss, nutrition, health, lifestyle and CrossFit as well as her personal journey to health. We welcome guests for interviews on all different types of nutrition and weight loss topics. Be inspired to change your body and change your life with this podcast!
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Are you a mom entrepreneur ready for more (without the guilt) unlocking your full potential while tackling the chaos of juggling life, family, and business? Welcome to ’Ditch The Debate,’ where I’m your guide, Taniel—an expert in Transformation Coaching, Clinical Hypnotherapy, Online Marketing, and Leadership with a passion for helping high-performance moms step into the life they fully deserve. Join me on a transformative journey where practical strategies intersect with the power of the mi ...
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Life Between Two Ditches

Vertical Church Columbus

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As a follower of Jesus Christ, the journey of faith can be messy. It can be complex, even confusing. Yet the Gospel, the good news of Jesus Christ, is full of hope and life. If you're asking—how do I apply the hope and grace and wisdom of scripture to my very messy, complex, confusing, even hard real life—then this podcast is for you! Hosted by Luke Ahrens, pastor of Vertical Church, Life Between Two Ditches will be a helpful tool in your faith journey as Pastor Luke shares his thoughts and ...
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation

Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom

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The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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Are you at your wit’s end in education? Tired of unruly children & boring lessons? This show helps educators who are burned out from lesson planning and grading for hours & hours at work & at home all to comeback & teach the same boring lessons over and over again. Listen to discover how to create lessons that will engage your students, encourage creativity & most of all, give you your time back with efficient & effective grading strategies. After teaching for hundreds of hours, training doz ...
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Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams? Clare Josa's Ditching Imposter Syndrome podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for clearing out the hidden blocks that keep us stuck, dreaming big but playing small. You'll discover how to tackle secret fears, how turn your inner critic into your biggest ...
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Life can feel overwhelming, but it doesn’t have to stay that way. Do The Thing with B is the no-nonsense podcast that helps you cut through stress, ditch the ‘shoulds,’ and take real steps toward a life that fits you. I’ve been there—living by others’ expectations, overworking, juggling roles as a leader, wife, and mom, only to realize it wasn’t what I truly wanted. Through messy lessons, I found clarity and created a life aligned with what matters most. Each episode shares relatable stories ...
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Weight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder

Shari Broder: Weight Loss Coach for Foodies: Certified Life Coach: End Emot

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Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your desire to overeat along with any excess weight. Ditch the diet and join Shari Broder on what can b ...
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You’re listening to the Live By Design Podcast, the show where I help you set, track, and achieve your personal goals with soul with confidence and clarity. Together we'll transform from feeling stuck and overwhelmed to navigating life with confidence, clarity, and purpose through my signature process - The Live By Design Blueprint. Because YOU are the architect of your extraordinary life! If you’ve ever found yourself feeling burnt out, overwhelmed, or like you’re spinning your wheels, you’ ...
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show series
 
Have you ever gotten a negative review or are you afraid of what might happen if you do? In this episode, Kiri reflects on her conversation with Dr Dia Burger on unhappy clients and shares some tips for handling these situations. Get out of the comments and listen in.De către Kiri Mohan
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In today's episode of Ditch the Lab Coat, we're delving into the often overlooked world of long Covid and post-viral syndromes. Ever wondered why the medical community wasn't fully prepared for the enduring effects of post-viral conditions despite its potential impact? Dr. Mark Bonta talks with Dr. Funmi Okunola, a family physician and advocate for…
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Send us a text In this episode of Ditch the Struggle we dive into: (Almost) regretting my entire career as a designer and creative Choosing the "wrong" path in your career How frickin' hard it is to have a creative career The moment when it all made sense to me and I felt ok with my career choices 📣 Download your FREE guide How to Build a Brilliant…
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Have you ever felt like the stock market is rigged against you? Well, you’re not alone in that sentiment, but we’re here to pull back the curtain and show you that it’s all about understanding the rules of the game. Throughout the episode, we argue that many investors are distracted by the flashy allure of 'instant wealth' while ignoring the real s…
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Send us your thoughts! Ever been asked "What's for dinner?" after a long day and felt your brain completely shut down? That's decision fatigue – the mental exhaustion that comes from making countless choices throughout your day. And for helping professionals making upwards of 40,000 decisions daily, it's a recipe for burnout. In this revealing epis…
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Let us know what you think - send us a text Are you building your medical knowledge beyond the textbooks… or just stuck in survival mode? As physicians, we’re trained to investigate, solve, and adapt — but somewhere between the EMR clicks and late-night charting, that curiosity gets buried under burnout. In this kickoff to our Curiosity Series, we’…
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Do you ever feel completely drained by the end of the day—even when you haven't done much? The culprit might not be burnout, but something even sneakier: decision fatigue. Learn how to reclaim your mental energy and feel balanced again. High achievers often struggle with exhaustion, not because they lack motivation, but because their brains are ove…
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In this episode, Kate interviews Emily McDermott, a decluttering coach and host of the Moms Overcoming Overwhelm Podcast, about mastering mental clutter. Emily shares her personal journey and offers practical steps to help overwhelmed women regain clarity and focus. 😫 Feeling overwhelmed by negative thoughts and limiting beliefs? 🤯 Struggling to ma…
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How do you gain momentum in your business? Many of us want to grow our business, but what are actual steps we can take to get the snowball rolling? Reflecting on her discussion with Brooke Markevicius, Kiri examines steps to grow your business, and momentum is just the start.De către Kiri Mohan
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Hey friend, Welcome to Ditching Depression For Mission Mamas! Do you struggle to fall asleep or stay asleep? Do you wake feeling tired and groggy? In this episode we are going to look at how depression affects sleep and how insomnia affects mental health. I have some useful tips to help you get more from your sleep and feel more balanced and calm d…
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Send us a text What if everything you’ve been taught about work, success, and professionalism is actually holding you back? In this episode of Here's What I Learned, I sit down with Becky Mollenkamp, an accountability coach and intersectional feminist, to unpack the hidden ways oppressive work norms shape our businesses—and how to break free from t…
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Dieting your way to disordered eating and bad health in the name of weight loss and seeing a lower number on the scale? It's a slippery slope! Jessy Baron, registered dietitian and I discuss the common problems people face with nutrition and weight loss and how dieting can become a slippery slope into disordered eating. The all or nothing thinking …
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Kiri reflects on her conversation with Cassie Saquing on scaling a business and identifies 4 common mistakes that could be holding back your growth as a woman entrepreneur. Are you making these mistakes that could be holding your own business back? Listen to find out how to scale your business as a woman entrepreneur!…
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Today, we're diving into the captivating world where cardiology meets cutting-edge technology. Ever wondered how your smartwatch could potentially save your life or how wearable tech is revolutionizing heart rhythm monitoring? You're in for a treat! Joining us is Dr. Yaariv Khaykin, an internationally renowned expert in rhythm disorders. He's a sel…
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Send us a text In this episode of Ditch the Struggle we dive into: A conversation with Eliza Trendiak, Owner/Founder of Lavoh facecloths Making the leaps from booked solid hairstylist to multiple salon-owner, to entrepreneur in a product-based business Building your career with no regrets Taking action, being dedicated and delegating What it really…
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Hey Friend Welcome to Ditching Depression For Mission Mamas. Ever wonder how to bounce back when life throws a curveball at you? In this episode, we are going to talk all things resilience to help you improve your depression & anxiety. Resources to help: Building Impact MakersDe către Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach
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Send us a text Show Notes: In this episode of Here's What I Learned, I’m flying solo to talk about one of my favorite nerdy rabbit holes: personality typologies—and how they’ve helped me design a business that actually works with how I’m wired. I share what it’s like to be an INTJ, Enneagram 5w6, and Manifesting Generator (4/6 profile, sacral autho…
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Ever feel like the investment world is just one big emotional rollercoaster? Well, you’re not alone! We’re diving into the nitty-gritty of why the average investor is at a serious disadvantage and how to flip the script. We kick things off by addressing the emotional rollercoaster that is the stock market, likening it to an emotional teenager throw…
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Send us your thoughts! Time management isn't sexy, but it might be the secret key to your happiness and well-being. Drawing from personal experience, I share how I evolved from an exhausted overachiever cramming impossible to-do lists into each day to someone who now guards her mornings and evenings zealously for what truly matters. My journey reve…
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Let us know what you think - send us a text Are you building a medical career… or just working in one? STOP leaving money, autonomy, and fulfillment on the table. In this episode of The Independent Physician’s Blueprint, we explore how one physician broke away from the traditional medical grind and transformed a podiatry career into a thriving busi…
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Have you ever wondered why some women always seem effortlessly put together while you’re scrambling to keep up? What if the secret isn’t doing less—but preparing smarter? High achievers often find themselves caught in a cycle of burnout, struggling to balance career, self-care, and personal life. But what if you could eliminate daily stress and dec…
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In this minisode, Kiri expands on her conversation with Tracy Gunn about selling a business. From estimating the value of your business to firing yourself, these three steps will help you begin your exit strategy. The E-Myth by Michael Gerber Discover your path to financial independence with the Corporate2Contract Money Mapper! Use this Plug-n-play…
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This minisode has Kiri reflecting on her conversation with Genevieve King and focusing on the benefits of mindfulness. There are 3 benefits that she took away specifically from Genevieve’s episode that will help take your business to new heights. Kiri will share studies and tips to help alleviate the stress that comes with entrepreneurship. Tap int…
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Send us a text In this episode of Ditch the Struggle we dive into: • Products I love! Barre Definition Graceful Grip Mat Ello Tidal Glass Tumbler with Straw Caf Lib Lake & Oak Ashwaganda and Chill Tea Indie Lee Squalane Facial Oil Cubii Under Desk Elliptical Nota Large Notebooks from Indigo Vessi Weekend Chelsea Boot Himalayan Salt Lamp Santevia MI…
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In this episode of "Ditch the Lab Coat, where we delve into health issues with a grounded, scientifically skeptical eye. Today, we're diving deep into the world of cholesterol science and statins with our special guest, Dr. Malcolm Kendrick, an acclaimed skeptic and thought provoker in the medical community. Dr. Kendrick, known for turning conventi…
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Welcome to Ditching Depression For Mission Mamas! If you find it hard to keep a job or make enough income because of your depression or anxiety, this episode will help you. Let's uncover some tips and strategies to help you succeed. To learn how to run your own business on the schedule that works best for you with no sales calls, or coworkers, go t…
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Send us a text In this episode of Here's What I Learned, I'm joined by Melody Johnson, founder of The Course Consultant, to talk about creating courses, redefining success, and designing a business that truly fits your life. Melody shares her journey of taking a 10-month break from business after adopting two special needs children—and what it mean…
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Would you like your investments to have more good days than bad days? Are you tired of logging in and seeing your investment account balances dropping? Why does the stock market feel like an emotional teenager throwing tantrums and making drama? Well, that's what we're diving into today! We’re breaking down how the ups and downs of your investments…
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You have healthy habits, but no weight loss to show for it? You hit your protein and fiber, get your steps, strength train and still no fat loss? Megan explains the one thing you're missing to get weight loss results that most midlife women miss, and what you need to do differently to see results! Free Protein Guide: https://skinnyfitalicious.com/p…
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Send us your thoughts! The quest for purpose is a lifelong journey that evolves as we move through different life stages. What happens when you've achieved all your major life goals and that once-unquenchable fire in your belly begins to fade? This fascinating exploration of life purpose delves into the sometimes disorienting period that follows ma…
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Let us know what you think - send us a text Are you constantly drained, stressed, or wondering how long you can keep practicing medicine like this? Burnout isn’t just a buzzword — it’s a crisis. In this episode of the Input in Physicians Blueprint, Coach JPMD breaks down the 5 real reasons physicians burn out — not just what research says, but what…
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What if your constant hustle is the very thing keeping you from success? If you keep pushing without a break, burnout isn’t just possible—it’s inevitable. High achievers often equate rest with laziness, but the truth is, self-care is a strategic move, not a luxury. If you’ve been feeling exhausted, unmotivated, or emotionally drained, your body and…
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Send us a text An important follow up to my 3-part Toxic Boss Story series. Here I share exactly HOW I took leave from work and ways you can plan your own toxic job exit. In this episode of Ditch the Struggle we dive into: 💄That time in 2021 I left my job as a Creative & Graphics Manager at a cosmetics company after I got a new toxic boss who: 🚩Was…
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In this episode of "Ditch the Lab Coat, where we delve into health issues with a grounded, scientifically skeptical eye. This week's conversation is truly special as we sit down with two giants in the field of medicine: Dr. David Carr and Dr. Sumon Chakrabarti. Join us as we unpack the essentials of travel medicine. From crafting the ultimate trave…
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Hey Friend, Welcome to Ditching Depression For Busy Moms Feeling weighed down from chronic pain which is effecting your mental health? In this episode we are looking at some simple natural remedies that can help you heal the pain and help you live out your purpose and make a difference. To book a Free Discovery call go to Building Impact Makers To …
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Send us a text In this episode of Here's What I Learned, I sit down with Casey Eade—connection strategist, professional friend-finder, and advocate for low-capacity business owners—to dive deep into authentic engagement, values-driven marketing, and creating sustainable business relationships. Casey shares her fresh take on collaborations, slow bus…
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This episode dives into why teaming up with a competent attorney is essential for your financial well-being, especially when it comes to estate planning. We’ve got our go-to legal expert, Kristen Luce, Partner at Coughlin and Gerhart LLP, back in studio to share how the right attorney can make all the difference in ensuring your assets are handled …
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Are you a high achiever feeling the weight of burnout while trying to balance a corporate career and your entrepreneurial dreams? Is it time for a Sabbatical? Today we sit down with Annalisa Breunig, a true corporatepreneur who took a bold sabbatical to Bali in search of balance, fulfillment, and self-discovery. If you’ve ever felt stuck in the gri…
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Send us your thoughts! Fear is the silent thief that steals our joy, authenticity, and potential – and Dr. Julie Merriman isn't afraid to call it what it truly is: a big fat liar. Drawing from her own journey through paralyzing fear to empowered living, she offers both personal testimony and practical wisdom for anyone ready to stop letting fear di…
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Let us know what you think - send us a text Tired of the endless coding, paperwork, and burnout from the traditional healthcare grind? Ever wondered what it would be like to practice medicine on your terms — without third-party interference? In this inspiring replay episode, Coach JPMD reveals a revolutionary model that’s helping physicians ditch t…
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Noreen Boyle goes missing, and her 11-year-old son is determined to find her. He teams up with a homicide cop to investigate his mother’s murder. In a shocking turn of events, together, they uncover evidence that brings the killer to justice. A killer who the son knows all too well. Search for Finding Mom's Killer wherever you get your podcasts to …
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Send us a text In this episode of Ditch the Struggle we dive into: A conversation with Lisa Jeffs, Founder of Purpose Academy Pro Lisa's work as an intuitive life and career coach for business leaders and entrepreneurs The courage to take up space and be seen as an authentic high-achiever The difference between confidence and self-worth How to buil…
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