Cele mai bune Dr Julie Cappel podcast-uri (2024)

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Episode #296 - The Power of Self-improvement with Andrew Dewar 47:27

5d ago47:27

47:27

Today Julie talks about the power of self-improvement with Andrew Dewar. Andrew is a seriel entrepreneur, former accountant, certified TheatHealer, and the co-founder of Five Year You. His dedication to financial freedom led to national recognition when he achieved the remarkable feat of paying off his mortage in only six years. He is a personal de…

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Episode #295 - What Makes You Uniquely Remarkable? - with Ian Chamandy 59:07

11d ago59:07

59:07

Ian Chamandy is an author, speaker and coach, as well as a contributor to a nationally broadcast TV station. He co-wrote the book "Why Should I Choose You? : Answering the most important question in business in seven words or less". Over the last twenty years, Ian has helped more than 400 organizations define their purpose and become consistently u…

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Episode #294 - Five Ways to Improve Your Feelings Of Self-Worth 24:22

18d ago24:22

24:22

Do you ever have thoughts that you are just not up to par? We all have thought stories that lie to us and keep us from feeling entirely whole. Those stories are not true but they come up repeatedly. To live a full and joyous life, you need to understand your negative thought stories and begin to let them go. Self-worth comes from thinking that you …

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Episode #293 - Building Self-Confidence with Shane Jacob 46:20

26d ago46:20

46:20

Shane Jacob is the founder of The Horsemanship Journey and developer of the Stable Living program. He is a Certified Life Coach, Professional Horseman, Entrepreneur, and a soon to be author. Shane's story is one of tragedy and triumph. He battled excessive drinking and survived a tragic DUI accident. Shane struggled to feel worthy and self-confiden…

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Episode #292 - Let's Create and Feel Joy Everyday 23:44

1M ago23:44

23:44

Do you have a dream to be more joyful? Joy is difficult in a complicated, busy life but it is not impossible. Joy is an emotion that you can learn to create for yourself. There is no circumstance that you experience that prevents you from building joy. You may not choose joy in some situations, but within most days, there are things you can find to…

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Episode #291 - How to Turn Your Impossible Dream into Reality 24:35

1M ago24:35

24:35

Can you dream your way to success? I think you can. Dreaming sounds like fantasy, but every big accomplishment in your life started as an impossible dream. As life becomes hard, it tends to beat the dreams out of us and we forget how to use dreams to create new goals. When we feel stuck in life, we have thoughts that there is no other way, but in r…

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Episode #290 - The Power of Personality - An Interview with Eric Gee 1:07:34

2M ago1:07:34

1:07:34

Eric Gee is a personality based life and writing coach for over twenty years. He is the author of the book, "The Power of Personality - Unlock the Secrets to Understanding Everyone In Your Life - Including Yourself!". Erik built a successful education company that used his personality typing methoes to better the lives of more than twenty thousand …

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Episode #289 - Solving Your Chronic Stress with Andrew O'Brien 46:39

2M ago46:39

46:39

Andrew O'Brien is a National Board Certified Health and Wellness Coach, a Professional Certified Coach by the International Coaching Federation. He is the founder of The Mindblowing Coach, a business with the sole mission of boldly and authentically partnering with individuals and organizations in eliminating whatever chronic stress is plaguing the…

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Episode #288 - Digging Into Self-Awareness 32:06

2M ago32:06

32:06

Self-awareness is our ability to perceive and understand our personality, behavior, emotions, actions, and thoughts. Working on self-awareness is a key element in becoming more emotionally aware and less stressed. With stronger self-awareness and emotional regulation we become better collegues, decision makers, parents, partners, and leaders. We bu…

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Episode #287 - "ACE Your Life" - An Interview with Dr. Michelle Maidenberg 55:30

2M ago55:30

55:30

Dr. Michelle Maidenberg is a Certified Group Therapist and a Diplomat of the Academy of Cognitive Therapy. She is an author and the Co-founder and Clinical Director of "Thru My Eyes", a nonprofit 501c3 organization. She is also adjunct faculty at New York University and teaches a graduate course in Mindfulness Practice. She is a blogger for Psychol…

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Episode #286 - Getting The Most From Your Business with Len Bruskiewitz 52:14

2M ago52:14

52:14

Len Bruskiewitz is a Business Coach and Certified Exit Planning Advisor. He helps business owners plan and execute a successful transition of their company to a family member, a third party, or their employees on their timeline and terms. Today Julie and Len talk about how to increase the value of your business to maximize the sale price and how to…

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Episode #285 - An Interview with Duncan Bhaskaran Brown 56:51

3M ago56:51

56:51

Duncan Bhaskaran Brown is a speaker, coach, and author. He studied at Cornell University and wrote the books, "Get Over Indulgence" and "Real Men Quit", and continues to do research about substance abuse and recovery. He helps people power up their productivity, improve relationships, and enjoy life. Duncan and Julie have a fascinating conversation…

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Episode #284 - Welcome to the Profession, New Veterinary Professionals! Let's Love Vet Med. 30:15

3M ago30:15

30:15

On this episode we talk about new veterinary professionals and how we can all learn to love our chosen profession. Vet med is teamwork, variety, collaborative, relationships, learning, growth, and fun - among other things. We can work together to make this veterinary life fulfilling and healthy for all of us if we just work on self-development, lea…

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Episode #283 - Accept Yourself, Love Yourself, and Keep Moving 22:49

3M ago22:49

22:49

Today is my birthday and it is a great day to talk about setting new goals, taking care of yourself, and self-love. We don't always think of self-acceptance as part of the pathway to success. Accepting and loving who you are will allow you to control your negative thought "lies" that your brain tells you and get to work on building the life that yo…

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Episode #282 - It is Never Too Late To Change 31:57

3M ago31:57

31:57

Have you ever thought that it was too late for you to do something that you have always wanted to do? Life is short and goes by fast. We never know what will happen tomorrow, but if we do nothing, then nothing will change. When you set big goals and dream big dreams, your brain will try to keep you from going for it. Your brain wants to keep you sa…

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Episode #281 - Living by Design with Dr. Wendy O' Connor 58:16

4M ago58:16

58:16

Dr. Wendy O'Connor is a Stanford trained positive psychologist and success coach for female entrepreneures. She helps women design their most fulfilling lives and businesses. Today on the podcast Wendy and Julie talk about how to be more positive, happier, and more deliberate with your life. Becoming fulfilled is about learning about your values an…

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Episode #280 - Challenge Yourself and Love Your Life 27:09

4M ago27:09

27:09

On this episode of the podcast Julie talks about challenges that we face in veterinary medicine; in leadership, stress managment, life balance and integration, and self-doubt. (Along with other challenges). Through our life challenges we find growth and build resilience. If we learn to expect and handle our life challenges well, we will see our way…

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Episode #279 - An Interview with Dr. Beata Weiermiller 40:15

4M ago40:15

40:15

Dr. Beata Weiermiller is a medical doctor specializing in obstetrics and gynecology in Troy, Michigan and has over 29 years of experience in the medical field. She graduated from Michigan State University in 1994. She is a full time physician and is also the founder of a dog rescue organization called District Five Animal Alliance Detroit. D5Animal…

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Episode #278 - Veterinary Ventures CE with Dr. Megan McCorkel and Dr. Kelsey Gapstur 48:35

4M ago48:35

48:35

Dr. Megan McCorkel and Dr. Kelsey Gapstur are both veterinarians that received their DVM degrees from Western University of Health Science in Los Angeles, California where they met and became best friends. They both currently practice, Kelsey is working in general practice in Nashville, Tennessee and Megan works in emergency medicine in Denver, Col…

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Episode #277 - Increasing Your Feelings of Self-Worth 30:56

5M ago30:56

30:56

On this episode of the podcast Julie talks about why we suffer from feelings of low self-worth and how we can embrace our inherent, God given worthiness. We are all born with worthiness and a unique set of talents, relationships, motivations, and emotions. Our life and our relationships as children shape our self-image giving us core negative belie…

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Episode #276 - An Interview with Veterinarian and Life Coach Dr.Amy Grimm 54:46

5M ago54:46

54:46

Dr. Amy Grimm is a veterinarian and a Certified Life Coach. She is nervous system informed and the founder of DaringDVM.com. Today on the podcast Amy and Julie talk about the unique challenges that veterinarians face navigating an intense career while also caring for ourselves as unique human beings. Mental health is as important to a successful ca…

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Episode #275 - Self-Care with Dr. Lennon Foo 25:29

5M ago25:29

25:29

Dr. Lennon Foo is the founder of Amity Veterinary Care. He is a veterinary surgeon, business owner, speaker, and author of the books "Is My Vet for Real?" and "Natural Power" and has a new book, "Vet For Life". Today on the podcast Lennon and Julie discuss the importance of caring for yourself as a veterinary professional and well-rounded human bei…

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Episode #274 - Excellent Communication with Dr. Lennon Foo 34:55

5M ago34:55

34:55

Dr. Lennon Foo, BVetMed, GPCert (SAM) MRCS, is the founder of Amity Veterinary Care. He is a veterinary surgeon, speaker, and author of three books, "Is My Vet For Real?", "Natural Power", and his newest book, "Vet for Life". Today Lennon and Julie discuss how to improve your communication with clients and team members to create better understandin…

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Episode #273 - Holistic Veterinary Care with Dr. Jody Bearman 1:03:34

6M ago1:03:34

1:03:34

Jody Bearman DVM, CVH, CVA, CVCH, CVSMT is a veterinarian and the owner of AnShen Holistic Veterinary Care. She is a diplomat of Classical Homepathy and Veterinary Spinal Manipulation. Jody is a graduate of the Pitcairn Institute for Veterinary Homeopathy and is a Certified Veterinary Homeopath. She is a diplomate of classical homeopathy and certif…

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Episode #272 - Create Your Life Vision with Possibility Thinking 25:20

6M ago25:20

25:20

On this podcast Julie talks about creating a vision for your life by opening yourself up to possibility thinking. Our brain is naturally wired to think negatively and if we allow that negativity bias to run us, we will fear change and ultimately limit our success. In order to dream and live a full life, we must overcome our limited thinking and ope…

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Episode #271 - An Interview with Dr. Aleksandra Ascione - Veterinaryfair 48:44

6M ago48:44

48:44

Dr. Aleksandra Ascione is a licensed veterinarian in Poland and currently non-licensed in the United States. She is a talented content creator on Instagram as veterinaryfair. She is a canditate for ECFVG (Educational Commission for Foreign Veterinary Graduates). On today's podcast Aleksandra and Julie discuss the NAVLE, foreign veterinarians, and t…

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Episode #270 - An Interview with Dr. Sharon French 53:06

6M ago53:06

53:06

Dr. Sharon French is the founder and CEO of Vet Availability.com. She is a fellow of the Academy of Veterinary Dentistry and has worked in veterinary dentistry and a critical care facility for 23 years. She is passionate about caring for patients with dental emergiencies and giving back to her beloved profession. Her "give back project" Vetavailabi…

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Episode #269 - Healthy Eating and Wellness with Jill Moellering 41:57

6M ago41:57

41:57

Jill Moellering is a Functional Nutritional Therapy Practitioner and the founder of Wholebeanwellness.com. Jill is anti-diet because diets do not work. Today on the podcast Jill and Julie talk about the relationship between stress and our attitude around food. Jill teaches us that most of us get dieting wrong, and working on our mental health trans…

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Episode #268 - Mindfulness For Busy People 20:37

7M ago20:37

20:37

Mindfulness is an essential practice that can bring a sense of calm and clarity to even the busiest schedules. By taking just a few minutes each day to focus and tune into the present moment, you can cultiate greater presence and reduce stress, even in the midst of hectic day. With some simple steps and prioritizing your mental health you can integ…

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Episode #267 - Get Organized with Professional Organizer and Author, Connie Ellefson 52:25

7M ago52:25

52:25

Connie Ellefson is an engineer, professional organizer, speaker and the author of several books. Her most recent book is called, "Clear the Space Feel the Rush". Connie helps people release their creativity and energy by letting go of unnecessary clutter. Whether physical, mental, or possessional, clutter takes up space in our psyches and calendars…

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Episode #266 - Increasing Your Productivity with Mark Struczewski 48:24

7M ago48:24

48:24

Mark Struczewski is a productivity coach based in Houston, Texas and the host of The Mister Productivity Podcast (TM). Mark teaches people to be more productive in their personal and professional lives in order to overcome their overwhelming feelings. On this episode Mark teaches us ways to become more grounded, increase self-care, and become calme…

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Episode #265 - The Pursuit of Joy 29:17

7M ago29:17

29:17

On this episode of the podcast Julie talks about bringing more joy into your life. We spend much of our time worried or stressed about our work, our goals, and minor upsets throughout our day. We spend very little time thinking about joy and experiencing the delight that comes from staying in the moment. Today we will learn that joyful people live …

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Episode #264 - Picking Yourself Back Up 24:30

8M ago24:30

24:30

On this episode of the podcast Julie talks about picking yourself back up after a failure. In order to accomplish anything important or challenging in your life you will experience failure. Failing does not mean that you are a failure, it just means that you have experienced a setback, or a lesson, on your way to success. There are many negative em…

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Episode #263 - Things to Consider When Negotiating Your Salary with Dr. Lennon Foo 31:48

8M ago31:48

31:48

Dr. Lennon Foo is the founder of Amity Veterinary Care. He is a veterinary surgeon, business owner, speaker and author of the books, "Is My Vet for Real?", "Natural Power", and his latest book, "Vet for Life". On this episode of the podcast, Dr. Foo and Dr. Cappel discuss things you must consider when you are negotiating for a salary increase. As a…

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Episode #262 - Tips on Interviewing for Your First Job with Dr. Lennon Foo 28:39

8M ago28:39

28:39

Dr. Lennon Foo is the founder of Amity Veterinary Care. He is a veterinary surgeon, business owner, speaker, and author of the books, "Is My Vet for Real?", "Natural Power", and his new book, "Vet For Life". Dr. Foo and Dr. Cappel have years of experience interviewing and hiring veterinarians. They share great advice on how to make the most of your…

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Episode #261 - New Year's Resolutions without Anxiety 29:46

8M ago29:46

29:46

As a New Year begins, many of us set goals and make resolutions to improve our lives. We think this process will make this year better, or happier, than our last. New Year's resolutions often do not work because we try to make very big changes overnight. When we set goals or make resolutions and fail, we add to our anxiety. As a veterinarians and p…

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Episode #260 - Reflecting on 2023 to Move Into 2024 With Appreciation 27:17

8M ago27:17

27:17

On this episode of the podcast Julie works through questions to ask yourself about 2023 to move you with confidence and gratitude into 2024. In order to train your brain to be more positive you have to look for the lessons and gifts of the past even in the face of challenges. Working to be more grateful is a way to stay present and gain confidence …

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Episode #259 - An Interview with Debbie Boone, CVPM - Veterinary Hospitality 1:14:09

9M ago1:14:09

1:14:09

Debbie Boone is a Certified Veterinary Practice Manager with a BS in Animal Science. Debbie is a Veterinary Business Consultant, is Fear Free Certified, and has served on the board of directors and is the current past-president for VetPartners. She is a talented speaker and has a new book out called "Hospitality in Healthcare". Today Debbie and Jul…

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Episode #258 - An Interview with Dr. Matthew Hynes 47:58

9M ago47:58

47:58

Dr. Matthew Hynes is an emergency medicine veterinarian and the co-owner, director of Advanced Animal Emergency in Clinton Township, Michigan. He is a board member and advisor at A-Paws, a non-profit organization that provides low cost veterinary care for the public. He is currently serving as the vice-president of the Michigan Veterinary Medical A…

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Episode #257 - How to Be More Consistent 25:31

9M ago25:31

25:31

Did you know that consistency is the key to any accomplishment? It is not about speed or overworking yourself. It is not about talent, willpower, or intellegence. You can do anything if you take small steps consistently over time. Any big goal can, and will, be accomplished by breaking it down into baby steps and taking those steps every day. The m…

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Episode #256 - An Interview with Tracy Pleschourt 51:58

9M ago51:58

51:58

Tracy Pleschourt is a personal and professional development coach, certified life coach, Founder of Self-made U, and the co-host of the Tracy and Gracie Becoming Podcast. Tracy dedicates her work to ambitious, life-long learners yearning for solutions and seeking a better way to create results they desire and deserve. Tracy teaches that learning to…

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Episode #255 - An Interview with Dr. Jason Balara 1:07:52

9M ago1:07:52

1:07:52

Dr. Jason Balara is the CEO and Co-founder of Lark Capital Group and the host of the Know Your Why Podcast. Jason is a veterinary surgeon with extensive experience and training in his field. He has many years of experience in real estate investing on the residential side with single family fix and flips and small multi family units. Jason also spen…

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Episode #254 - An Interview with Jennifer Schwytzer 41:18

10M ago41:18

41:18

Jennifer Schwytzer is a Life Coach and licensed Master Social Worker. She launched KINDfulness Coaching to help professional women ditch chronic stress, overwhelm, and burnout and restore calm, productive order to their life. On this episode of the podcast we discuss people pleasing, work-life balance, and boundaries. Learn more about Jen at KINDfu…

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Episode #253 - How to Handle Feeling Overwhelmed 29:54

10M ago29:54

29:54

On this episode we talk about feeling overwhelmed by your work and life and how it happens to all of us. Overwhelm can feel like drowning and nothing gets done or feels good when you are drowning. Overwhelming feelings arise when we think that we do not have the capacity to handle what is happening (our circumstances) or the things that need to be …

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Episode #252 - Social Connection 32:09

10M ago32:09

32:09

On this episode of the podcast we discuss our need for connection with other people and how our perception and quality of social connections can improve both our mental and physical health. Did you know that people who are connected actually live longer and fight disease better than those who do not feel connected? All the more reason to work on be…

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Episode #251 - Get Hit and Keep Moving - Be Resilient 26:43

10M ago26:43

26:43

We all know that life is hard and especially life as a working veterinary professional. Our day is full of challenges, traumas, and stressors and we need to learn resilience in order to keep working with a healthy attitude. Being resilient does not mean that you will not experience difficulty or emotional distress. The challenges and difficulties a…

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Episode #250 - An Interview with Tricia Montgomery 39:14

11M ago39:14

39:14

Tricia Montgomery is the Founder and President of Moose's March Inc. She is a Senior Executive Consultant and Advisor with over 25 years of experience driving growth and building programs and partnerships for the Animal Welfare, Veterinary and Pet + People industries accross global foundations, national markets, organizations, non-profits, companie…

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Episode #249 - Uncommon Financial Advice with Chris Miles 49:36

11M ago49:36

49:36

Chris Miles is a Cash Flow Expert and Anti-Financial Advisor. He teaches entrepreneurs how to increase cash flow and get their money working for them. Chris teaches something called infinate banking and he explains that to Julie. Chris paid off one million dollars in debt after the last recession without declaring bankruptcy. Chris runs his company…

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Episode #248 - Overworked and Underpaid 31:35

11M ago31:35

31:35

We can all agree that veterinary medicine is a interesting and difficult profession. We often feel overwhelmed by our thoughts that we are overworked and underpaid. While these two things may very well be true, there are ways that we can work to change our mindset, boundaries, work envoirment, and actions to help us change our minds and feel better…

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Episode #247 - How to Have Difficult Conversations 39:08

11M ago39:08

39:08

Do you avoid conflict at any cost? Do you feel anxious when you have to have a difficult conversation with a client or co-worker? On this epidsode of the podcast Julie talks about why we fear conversations and how to work with your thoughts to feel better about dealing with conflict. Communication is a skill that we can learn and it takes self-refl…

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