Presentación de EOIRADIO_CS Participantes Alumnos de la escuela de varios idiomas y niveles
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Discover how to avoid key running injuries, stay healthy and train correctly so you can run your best. Chartered Physio and Sub 4 minute miler, Sub 14 minute 5k runner Eoin Everard shares his insights with guests to give you the most informative information possible so you can stay healthy and run your best.
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Podcast by Answers for Eóin
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Q and A (1 April 2025)
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90.II CONCURS DE PÒDCAST_Club di lettura C1
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19:01En este episodio los alumnos del C1 nos cuentan como la lectura les ayuda a mejorar el aprendizaje de la lengua. Además nos cuentan sus experiencias y consejos de lecturas. ¿Has leído algunos de estos libros en italiano? ¿ Cual te gustaría leer? Déjanos un comentario! Departamento de italiano EOI Castellón Anna Venuto PIIE2025 Mediateca on air…
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Q and A (18 March 2025)
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Q and A (18 March 2025)
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Entrevista als alumnes que van poder gaudir d'una beca Erasmus+ durant el curs 2023/2024.
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ADDIO GIANNI?? DAVVERO FINISCE COSÌ LA NOSTRA STORIA? PER SCOPRIRE COSA È SUCCESSO QUESTO FINE SETTIMANA AL NOSTRO AMICO SFIGATO...ASCOLTA L'EPISODIO! ALUNNI 2A2 MERCHE-NATHALIE-AINA E JAVI BUON ASCOLTO E RICORDATE DI PARTECIPARE AL CONCORSO DI PODCAST AVETE TEMPO FINO AL 31 APRILE EOI CASTELLÓN DEPARTAMENTO DE ITALIANO…
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87.II CONCURS DE PÒDCAST_STORIE X IMPARARE_MEGLIO SOLI... CHE COSA GLI È SUCCESSO A GIANNI QUESTO FINE SETTIMANA? SAI COME FINISCE IL PROVERBIO E PERCHÉ? BUON ASCOLTO ALUNNI 2A2 ALBERTO, MIREIA, LAURA TECNICO DI SUONO : ANNA VENUTO EOI CASTELLÓN DEPARTAMENTO DE ITALIANO
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86.II CONCURS DE PÒDCAST_STORIE X IMPARARE_PRESENTAZIONE ALUNNI 2A2 JOSÉ-IVÁN-CARMEN E SANTI TECNICO DEL SUONO : ANNA VENUTO EOI CASTELLÓN
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85.II CONCURS DE PÒDCAST_STORIE X IMPARARE_PRESENTAZIONE PRESENTAZIONE DEL MINI PROGRAMMA SU DEI RACCONTI INVENTATI DAGLI ALUNNI DI ITALIANO DEL CORSO A2 INTENSIVO DOVE GIANNI, IL PROTAGONISTA DELLA NOSTRA STORIA A FUMETTI, PASSA DIVERSI FINE SETTIMANA DAVVERO UN PO`PARTICOLARI.... E TU? CHE STRATEGIE USI PER IMPARARE UNA LINGUA STRANIERA? RACCONTA…
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84.ii concurs de pòdcast_musica x imparare
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13:01INSEGNANTE MICHELA C. ALUNNI JAVI E MARC CI RACCONTONO QUALI SONO LE LORO STRATEGIE PER MIGLIORARE L'ITALIANO E VOI QUALI STRATEGIE USATE? SCRIVETE UN COMMENTO O PARTECIPATE AL CONCORSO ENTRO IL 31 APRILE!
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Q and A (4 March 2025)
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Alumnes explicant els avantatges del multilingüisme i estratègies d'aprenentatge.
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Tres alumnes d'anglès i alemany expliquen els avantatges de ser políglot i diverses estratègies per aprendre idiomes.
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Q and A (18 February 2025)
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49:36Q and A (18 February 2025)
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Q and A (25 February 2025)
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46:51
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46:51Q and A (25 February 2025)
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II Concurso de Podcast EOI Castelló Bases del concurso en la web de nuestra escuela https://portal.edu.gva.es/eoicastello/eoicastello-va/activitats-va/eoiradio-cs/ Plazos de entrega desde el 21 de febrero hasta el 30 de abril 2025
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Q and A- Caffeine, Foam Rolling, Speed work
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Q and A (5 February 2024) Talking VO2 Max test vs. Lactate, Super shoes, HR training
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45:46
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45:461:45 How Steep should be the hills you are running? 5:30 Should Training all be HR or should we use pace also? 16:30 Are Lactate Tests and VO2 Max tests the same? 24:55 Can't lift legs higher as I run longer. 26:15 Super Shoes? 1 thing to change each month- Irish Runner Magazine
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Q and A (28 January 2025)
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Q and A (21 January 2025)
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Q and A (19th November 2024)
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Q and A (5th November 2024)
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53:57
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Q and A (29th October 2024)
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What to do after a marathon?
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30:450:00 Start 2:00 How many marathons should you do a year? 7:35 How to help recovery straight after the marathon? For Free trial of Sport Pilates and our running programs check out everardpilates.com/sportfreetrial
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Q and A (15th October 2024)
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Q and A (8th October 2024)
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Talking Running Cadence How to handle hamstring or one sided pain when nothing seems to be working. For free trial of sports Pilates visit everardpilates.com
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Last minute Marathon Prep- Key Essentials with Coach James Ledingham
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45:06Great Episode if you are coming into 2 weeks out from your Marathon. 0:00 What Training should you do in your Taper 6:43 Embracing Taper Tantrums 9:55 Sleep and Travel to Marathons 14:50 Should you Carbo-Load 16:55 Gels for the Marathon 25:45 Hydration 32:45 Dew Point and having to adjust your Pace 33:08 Warm up and getting to the line 37:07 How to…
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Q and A with Eoin - 17th September 2024
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Q and A with Eoin - 10th September 2024
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46:58
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Q and A with Eoin - 3rd September 2024
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45:03
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45:0300:00- Working on new Newsletter 02:07- Sympathetic vs Para Sympathetic Over Training 21:51- Sample Workout 26:49- Neuromuscular vs Aerobic Runner
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Q and A - Knee Drive, Running form and Warm ups
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24:00This week we discuss how to improve knee drive and running form. Also I discuss the warm up I use.
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Q and A. Dealing with Achilles pain and Judging your Recovery
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Q and A May 21st- Back Pain , Prep for races 2 weeks out; Carbon Fibre Shoes;
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49:520:00 Dealing with Back Pain when Cycling 6:30 2 weeks out from a race what to do 13:12 Regardless of your level you need Carbon Fibre Shoes 23:36 Hard to PB in Half Marathon in a Marathon Block 27:19 Asymmetries between right and left sides 32:26 5 Running Zones
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0:00-8:08 Dealing with knee pain 8:56 How to recognise when an injury is completely gone 23:45 Should you do rehab exercises on both side 27:32 Never go into pain doing rehab exercises 28:45 Hip/Groin issues 35:30 Hamstring Tendinopathy
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80.Guanyadors concurs podcast_2024 __________________________
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Vuoi sapere da dove vengono i diversi nomi del vento? Ascolta questa puntata!
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78.CONCLUSIÓ CONCURS: VOTACIONS IMPORTANT ABANS DE VOTAR S'HA D'ESCOLTAR L'EPISODI 78 PODEU VOTAR EN AQUEST FORMULARI I DEIXAR UN COMENTARI EN EL PODCAST QUE HEU VOTAT EN IVOOX AMB NOM I ELS INICIALS DEL COGNOM https://forms.office.com/e/4NmLbLF8a4
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ENGLISH B1 STUDENTS _________________________________________________________________
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76.CONCURS_Le passage français C2 _____________________________________________________
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Should Runners lift weights? Distal Hamstring Tendinopathy, Cardiac Drift and more
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31:250:00 0:34-10:00 Should runners be lifting weight? 10:13-18:00 Distal Hamstring Tendinopathy 18:01-23:15 Structuring marathon training when long run has to be during the week. 23:18- 30:50 Cardiac Drift and how it effects your training.
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75.CONCURS DE PÓDCAST RÀDIO DE L'EOI CASTELLÓ CINAMON
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Fantàstic pòdcast on un grapat d'alumnes ens parlen sobre la seua experiència en l'EOI mitjançant un joc una mica perillós... no t'ho pots perdre!
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Eva i Pilar ens conten sobre les llengües que estudien a l'EOI.
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