Cele mai bune Fitness Trainer podcast-uri (2024)

1
Creating Inclusive Plantastic Meals with Gwen Kenneally - PTP498 22:05

2d ago22:05

22:05

In this episode of The Plant Trainers Podcast, we're excited to welcome Gwen Kenneally to discuss the art of creating inclusive plantastic meals that cater to everyone's tastes. With more people moving towards plant-based diets these days, it can be challenging to accommodate both plant-based eaters and meat lovers at the same table. Gwen shares he…

1
Ep 320: How Natasha started a fitness podcast that has generated over 1,000,000 downloads 37:14

4d ago37:14

37:14

In this episode of Fitness Education Online podcast Jono interviews Natasha Wakefield Natasha is the Owner & Podcaster at Girl Fit Method. Connect with Natasha: https://www.instagram.com/girlfitmethod/ https://www.facebook.com/natasha.wakefield.3 --- Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Ba…

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The Truth About Having IBS with Josh Dech - PTP497 30:14

17d ago30:14

30:14

In this episode of The Plant Trainers Podcast, we talk with Josh Dech about whether or not IBS, Irritable Bowel Syndrome, is really a thing. We explore the world of healing and ask the question: Is IBS really as it seems? We break down the differences between IBS and IBD, like Crohn's and Colitis, in easy-to-understand terms. Learn why IBS is so co…

1
Boosting Engagement: How To Feel Excited About Your Classes (Again) 25:33

23d ago25:33

25:33

As fitness trainers we all want to help others while also feeling emotionally and financially supported. But, going by recent emails you’ve sent me, that’s a bit of a struggle right now. In this episode I share some of my own experiences, recent and in the past, where I didn’t feel financially or emotionally supported in my fitness career. And then…

1
How To Avoid Inflammaging with Linda Tyler - PTP496 27:54

1M ago27:54

27:54

In this episode of The Plant Trainers Podcast, we talk with Linda Tyler all about how to avoid inflammaging. We're diving deep into the fascinating concept of 'Inflammaging' and its connection to inflammation and discuss how phasing out less nutrient-dense ingredients can positively impact your well-being. We'll delve into the science behind inflam…

1
Ep 319: Beginners Guide to Nutrition Coaching with Cliff Harvey 32:44

1M ago32:44

32:44

In this episode of Fitness Education Online podcast Jono interviews Cliff Harvey DR CLIFF HARVEY IS an author, clinician and researcher. He is a leader in the field of carb-appropriate clinical and sports nutrition and the Founder of the Holistic Performance Institute Connect with Cliff Harvey: https://www.holisticperformance.institute/ https://www…

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How To Build Your Following [Best Of] 40:16

1M ago40:16

40:16

Here's how to be an influencer in your community without being an 'influencer'. In today's episode I've brought back one of the most popular episodes from the Dale & Kyle Show where we break down the difference between a following, an audience and a community. We share why you need to know the difference and how you can serve all 3 to help you grow…

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Ep 318: What to do when your client hits a plateau with Benjamin Siong 12:22

1M ago12:22

12:22

In this episode of Fitness Education Online podcast Jono interviews Ben Siong. Ben is the Founder and Master Strength Coach at Australian Strength Performance. His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuild…

1
How To Become More Confident As A Trainer or Instructor 14:01

1M ago14:01

14:01

Today I'm reading from one of my articles a story about one of my early - dreadful - attempts to sign up a new PT client. You'll want to listen in just for the cringe factor (I'm sure you'll be able to relate). I also cover: How to become more confident in your skills What got me through my early days as a trainer What part of my body gets really s…

1
Upcycling and Confetti Snacks with Betty Lu - PTP495 26:56

1M ago26:56

26:56

In this episode of The Plant Trainers Podcast, we talk with Betty Lu all about upcycling nutritious food into delicious and nutritious Confetti Snacks. We don’t know about you, but we were not aware of how much perfectly edible food is being wasted every year just because it is a little bit ugly and not pretty enough for grocery store shelves. We w…

1
Ep 317: Fat Loss During Menopause with Benjamin Siong 17:06

2M ago17:06

17:06

In this episode of Fitness Education Online podcast Jono interviews Ben Siong. Ben is the Founder and Master Strength Coach at Australian Strength Performance. His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuild…

1
24 Ways to Find More Group Fitness Clients in 2024 39:30

2M ago39:30

39:30

If you are feeling like you need some inspiration for growing the size of your bootcamp and group fitness classes, then you will love today’s episode. It’s natural in a fitness business to go through periods where you have lots of new people coming in and periods where you just have a few new faces appearing at your classes. What’s most important t…

1
Ep 316: Calories in vs Calories out - fact or fiction with Benjamin Siong 18:28

2M ago18:28

18:28

In this episode of Fitness Education Online podcast Jono interviews Ben Siong. Ben is the Founder and Master Strength Coach at Australian Strength Performance. His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuild…

1
Podcast Reboot: Introducing The Group Fitness Experience 24:41

2M ago24:41

24:41

Welcome (back) to The Group Fitness Experience! In this episode I share what motivated me to restart the podcast, some insights on creating a transformative experience and chat about some upcoming challenges for readers and listeners. I also dig up and read out our Manifesto to set the tone for what’s to come. --- Would you like a handful of new cl…

1
Healing Your Body with Brandy Gillmore - PTP494 32:18

2M ago32:18

32:18

In this episode of The Plant Trainers Podcast, we talk with Brandy Gillmore about her own personal and professional experience with mind-body healing. Brandy had some devastating events in her life which left her in severe pain and in a wheelchair. After being rejected for a trial study, Brandy began to understand the world of mind-body healing and…

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Ep 315: Fat Loss Myths with Benjamin Siong 23:37

2M ago23:37

23:37

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Ben Siong. Ben is the Founder and Master Strength Coach at Australian Strength Performance. His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 di…

1
Ep 314: Nutrition Fundamentals for Lifters with Eric Helms 33:14

2M ago33:14

33:14

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Eric Helms. Eric is an Accredited Sport Nutritionist and holds a PhD in Sport and Exercise. A trainer since the early 2000’s, he currently coaches drug free strength and physique competitors part time at 3D Muscle Journey, of which he is …

1
MindTravel Music Beyond Entertainment with Murray Hidary - PTP493 30:57

2M ago30:57

30:57

In this episode of The Plant Trainers Podcast, we talk with Murray Hidary about MindTravel and taking music beyond entertainment. Buckle up, because today we not only talk to Murray about music for meditation and healing, but we actually get to have a live MindTravel experience here. Understanding more about neuroplasticity in order to prevent and …

1
Ep 313: Perth Fitness Business Conference with Dan Williams 35:35

2M ago35:35

35:35

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Dan Williams. Dan Williams is the Director at Range of Motion. He’s an Accredited Exercise Physiologist and Sports Scientist with a Bachlor of Science (Exercise and Health) and a Bachelor of Exercise Rehabilitation Science. Connect with D…

1
The Benefits of Cow Hug Therapy with Ellie Laks - PTP492 28:56

3M ago28:56

28:56

In this episode of The Plant Trainers Podcast, we talk with Ellie Laks about lessons you can learn from a cow (and chicken) and Cow Hug Therapy. It was amazing to hear that cows partake in many self-care rituals. We found it so interesting to hear about the connection she had with animals from a young age. That led us into exploring the intuition c…

1
The Bounce Lifestyle with Steve Carver - PTP491 29:59

3M ago29:59

29:59

In this episode of The Plant Trainers Podcast, we talk with Steve Carver all about the bounce lifestyle. We bought our kids a mini trampoline when we went into lockdown a few years ago to keep them active, but little did we know how beneficial they are for the body and that we should have been bouncing on them ourselves. If running or jumping is to…

1
Ep 312: How to use technology to help clients with behaviour change with Josh Buss 54:03

4M ago54:03

54:03

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Josh Buss. Josh is the Founder and Managing Director at Think Fit. Josh specialises in Strength and Conditioning. He is a Master Functional Trainer (Kettlebells I & II, Functional Bags, TRX, Battleropes) and a Master Restoration Coach (Re…

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More Than National Nutrition Month with Dr Colin Zhu - PTP490 39:06

4M ago39:06

39:06

In this episode of The Plant Trainers Podcast, we talk with Dr. Colin. Zhu about how thriving is more than just National Nutrition Month. We learn more about Dr. Colin as a person before diving into National Nutrition Month. Traditionally, this month is dedicated to promoting awareness of the importance of making informed food choices and developin…

1
Ep 311: Saskia Jordan - Winner of the New Zealand Up and Coming PT of the Year 33:09

4M ago33:09

33:09

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Saskia Jordan Saskia is a Fitness Instructor and Personal Trainer at Anytime Fitness Cashmere. She’s the 2023 Winner of the New Zealand Up and Coming PT of the Year. Connect with Saskia: https://www.instagram.com/strongwithsas/ https://ww…

1
Ep 310: Running a seniors fitness business with Meg Stickl 44:31

4M ago44:31

44:31

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Meg Stickl Meg is the Founder and Senior's Fitness Professional at A.I.M. Fitness. She focuses on Health and Fitness for Adults 50+ Connect with Meg: https://www.facebook.com/megsticklentrepreneur/ https://www.instagram.com/megstickl ----…

1
Nature For Relieving Stress with Brittany Gowan - PTP489 24:02

4M ago24:02

24:02

In this episode of The Plant Trainers Podcast, we talk with Brittany Gowan about using nature as a method of relieving stress. In fact, it is more than just stress relief, it is thriving with nature. We talk about how nature affects our mood and our ability to really show up for what we want to do in this world. Whether you want to be more producti…

1
Ep 309: How to add a Kids Fitness component to your fitness business with Manny Laris 37:19

4M ago37:19

37:19

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Manny Laris Manny is the Founder and CEO of Body Strong Transformation Centre and BForty Pilates. With a successful career spanning over 15 years, Manny has tried and tested various models and now owns and operates multiple fitness busine…

1
Ep 308: How to get into Corporate Wellness with Debbie Bellinger 36:46

5M ago36:46

36:46

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Debbie Bellenger. Debbie is the Founder and CEO of DB Fitness and Wellness Solutions LLC. She has over 30 years of Health and Wellness Advisory Services for Employers and Fitness Centers/Education for Fit Pros/Speaking and Presenting Conn…

1
Intuitive Eating and The Anti Diet with Sherry Shaban - PTP488 30:08

5M ago30:08

30:08

In this episode of The Plant Trainers Podcast, we talk with Sherry Shaban all about intuitive eating an anti diet. We discuss how letting go is the key to making healthier choices a part of your lifestyle instead of a constant struggle. Sherry comes to us with so much good knowledge. We look at why diets fail, and what you can do differently. We ar…

1
Ep 307: Debate: Free vs Paid Marketing - which is better? with Jono vs Susan Baxter 51:12

5M ago51:12

51:12

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Susan Baxter. Susan is the Founder of Sweat Equity. She has a PhD. in Physio, a personal trainer and an online coach. Her goal is to be the last coach you will ever need. Wanna know why? listen to this podcast Connect with Susan: linkedin…

1
Ep 306: How to run a kids fitness program with Emma McCann 39:06

5M ago39:06

39:06

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Emma. Emma is a Myofascial Movement Coach and a Functional Health Practitioner. She’s also a Lymphatic Reset Practitioner Connect with Emma https://www.facebook.com/EmmaActiveu?mibextid=LQQJ4d https://www.instagram.com/activeu_em?igsh=MXV…

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Everyday Tips For People With Acne with Shoshana Chaim - PTP487 23:59

5M ago23:59

23:59

In this episode of The Plant Trainers Podcast, we talk all about everyday tips for people with acne. Most of the tips I share today are going to be free, everyday tips to help people of any age with their acne. I personally suffered with my own acne for about 38 years…and I did not find any of my answers in the doctors’ office. I don't just cover w…

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Ep 305: Training Women – Anatomy and Biomechanical Differences with Kayla from AWPT 32:23

5M ago32:23

32:23

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Kayla. Kayla is a Women's Health Educator, Mentor & Business Coach. She’s Physiotherapist and a Performance Coach. She is the founder and creator of AWPT, a company that provides the best education in the industry for coaches and personal…

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Ep 304: How to generate more referrals with Dr. Suzan Baxter 53:29

5M ago53:29

53:29

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Susan Baxter. Susan is the Founder of Sweat Equity. She has a PhD. in Physio, a personal trainer and an online coach. Her goal is to be the last coach you will ever need. Wanna know why? listen to this podcast Connect with Susan: linkedin…

1
Feeding Plant Powered Punks with Margot Freitag - PTP486 29:01

6M ago29:01

29:01

In this episode of The Plant Trainers Podcast, we talk with Margot Freitag all about plant powered punks. Margot has made it cool for youngsters to get into the kitchen and learn how to cook plant-based for themselves. We talk about the power kids will have to try and eat new foods when they are part of the cooking process. We explore families who …

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Ep 303: How Jacob went from a struggling PT to being one of Australia’s top online coaches with Jacob Sutton 40:52

6M ago40:52

40:52

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Jacob Sutton. Jacob is the Founder and CEO at Jacob Sutton - PtGrowth.com. He is helping Online Fitness Coaches on how 2 Simple Client Acquisition Systems will help them scale to 25K+/month Connect with Jacob: https://www.instagram.com/ja…

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Ep 302: How to train young athletes with Trent Pirihi 42:37

6M ago42:37

42:37

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Trent Pirihi. Trent is the Director and Head Strength Coach of Inner Athlete- strength and conditioning coaching for adults and youth athletes. Connect with Trent: https://www.linkedin.com/in/trent-pirihi-30461b85/ https://www.instagram.c…

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