In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". A Podcast focused on dealing with issues we live with through the power of therapy. Hopefully shedding the stigma surrounding counseling and shedding light on why its a tool we all can use.
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In this episode of 'Therapy Is Life', we delve into the profound influence of attitude on achieving success and wellbeing. Starting with a powerful poem by Charles Swindell, we explore how our mindset shapes our experiences and reactions to life's challenges. The hosts share personal insights and discuss the significance of having a winning attitud…
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The Power of Words - MLK Day
1:01:58
1:01:58
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1:01:58Learn more about your ad choices. Visit megaphone.fm/adchoicesDe către REVOLT
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Learn more about your ad choices. Visit megaphone.fm/adchoicesDe către REVOLT
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New Year, New Episode! Hopes and Fears
45:49
45:49
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45:49Today we dive into our Highest hopes and deepest fears in pt 1 of a 2 part discussion with the fellas. Learn more about your ad choices. Visit megaphone.fm/adchoicesDe către REVOLT
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In this episode of 'Therapy is Life,' I'm joined by my boy Brian P, a best-selling author, to dive deep into whether New Year's resolutions really work and the power of perspective. We touch on personal journeys, the role of failure, and how internal dialogue shapes our self-perception. Brian shares wisdom from his book, 'Notes to Self: Utilizing t…
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In this episode of 'Therapy is Life,' we delve into the complexities of sportsmanship, focusing on college football rivalries, particularly the Ohio State vs. Michigan game. Join BK Watts, Moe G, and the host as they discuss the intense emotions, fan behavior, and the events that led to on-field confrontations over the weekend. They share personal …
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In this episode of 'Therapy is Life,' the fellas explore the intersection of therapy, sports, and music. They dive into celebrating the NBA season and hip-hop culture by discussing their favorite basketball players and artists. The discussion emphasizes the traits that make people likable and skilled, acknowledging how some iconic athletes like Mic…
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In this episode of 'Therapy is Life', What was set to be a convo on sports and good vibes, unintentionally transitioned into a profound convo about environmental awareness climate change, the impact of human activities on the planet, and the importance of adopting sustainable practices. Tune in to explore how our everyday actions contribute to the …
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Be Thankful for What You've Got
1:19:21
1:19:21
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1:19:21Welcome back to 'Therapy is Life' as we immerse ourselves in a deep, engaging discussion about gratitude. Today we navigate the significance of gratitude and its impact on our lives, experiences, health, and overall wellbeing. The conversation also includes light-hearted moments discussing favorite soul foods and nostalgic memories, all while empha…
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Mental Health Impact: Sleep, Exercise & Nutrition
51:03
51:03
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51:03Join us in this episode of 'Therapy is Life' as we delve into the crucial topic of 'We Flourish First, Not Second.' The discussion covers the importance of sleep, the challenges of maintaining a healthy diet with natural foods, and the impact of regular exercise on mental and physical health. Listen to personal anecdotes about balancing life and wo…
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Today on 'Therapy is Life,' we delve into critical aspects of men's health, therapy, and the significance of empathy in healthcare. From personal stories about the consequences of neglecting regular health check-ups to the challenges of navigating modern healthcare systems, we explore various facets of self-care and emotional well-being. Get into t…
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In this insightful episode of 'Therapy is Life', jGerald is joined by special guests Maal G and Watts as they explore the profound connections between forgiveness, self-care, and personal wellbeing. Through personal stories and professional experiences, the discussion delves into the complexities of forgiveness, the essence of meditation, and the i…
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Self Deception and Lies Part 2
57:06
57:06
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57:06In this episode of 'Therapy is Life', the hosts discuss self-deception and lies, emphasizing how their affect on mental health and social behavior. They reflect on modern challenges, such as the mental health crisis in America, the impact of gun violence, and the role of misinformation in shaping public perception. By exploring themes of self-aware…
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In this episode of 'Therapy is Life', the hosts discuss self-deception and lies, emphasizing how their affect on mental health and social behavior. They reflect on modern challenges, such as the mental health crisis in America, the impact of gun violence, and the role of misinformation in shaping public perception. By exploring themes of self-aware…
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In Todays episode of Therapy Is Life Our host Gerald joined again by his panel of guests discuss the ways and reasons men avoid emotions. They dive into personal experiences and examples of their own while having to face their feelings and methods of handling those emotions effectively. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Foundation of Masculinity
1:10:01
1:10:01
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1:10:01In this episode of 'Therapy is Life,' the hosts dive deep into what it means to be masculine, exploring personal stories and experiences from home, church, and community. They discuss the influence of family, the role of emotional awareness, the balance between strength and restraint, the lessons learned from competition, and the societal expectati…
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In this episode of 'Therapy Is Life,' the hosts delve into the influence of social constructs on masculinity. The discussion spans cultural archetypes like cowboys, gangsters, music artists, athletes, and superheroes, dissecting the messages they convey about being a man. While also touching on the unrealistic pressures society places on men and th…
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In this episode of 'Therapy is Life,' Gerald, Marius, Maal G and Watts dive deep into the complexities of dealing with anger, particularly as fathers. They discuss personal experiences, strategies for managing and expressing anger in healthy ways, and the importance of role modeling for their children. The conversation touches on cultural differenc…
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Emotional Basslines Guilt Shame and Doubt
54:05
54:05
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54:05In this episode of 'Therapy is Life,' host Gerald McGee, along with guests Marius, Maal G, and BKA Watts, explore the complexities of emotions such as guilt, shame, and doubt. They discuss their personal experiences and how these emotions influence behavior, confidence, and mental health. . Let's try to recognize, express, and manage our feelings t…
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In this episode of 'Therapy is Life,' host Gerald McGee, along with guests Marius, Maal G, B.K.A Watts, and others discuss the importance of men expressing their emotions. They address alarming statistics about male mental health, exploring the cultural and societal pressures that make it difficult for men to be vulnerable. Learn more about your ad…
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In this episode of 'Therapy is Life,' host Gerald McGee, along with guests Marius, Maal G, BKA Watts, and others discuss the importance of men expressing their emotions. They address alarming statistics about male mental health, exploring the cultural and societal pressures that make it difficult for men to be vulnerable. Learn more about your ad c…
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Let's get back to work! Today our host Gerald is joined by Doctor Hummer for part two of a 3 part discussion on Autism Spectrum Disorder. Learn more about your ad choices. Visit megaphone.fm/adchoicesDe către REVOLT
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Let's get back to work! Today our host Gerald is joined by Doctor Hummer for part two of a 3 part discussion on Autism Spectrum Disorder. Learn more about your ad choices. Visit megaphone.fm/adchoicesDe către REVOLT
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Let's get back to work! Today our host Gerald is joined by Doctor Hummer for part one of a 3 part discussion on Autism Spectrum Disorder. Learn more about your ad choices. Visit megaphone.fm/adchoicesDe către REVOLT
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Hello and thanks for tuning into another episode of Therapy is Life. Today Gerald and co bring a close to the Women in Hip Hop series and have another great conversation. Join and give your opinion in the comments below! As always, follow our host on X @GSights Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Hello and thanks for tuning in to the continuation of our series on Mental Health and Hip Hop. Today we pick back up on our Women In Hip Hop portion of the convo with Niesha Perry back joining to bring in the feminine perspective. Join the discussion below and be sure to like and subscribe. Learn more about your ad choices. Visit megaphone.fm/adcho…
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Hello! Thanks for tuning into another episode of Therapy Is Life! Today we go into Pt 2 of our discussion on Hip Hop and Mental Health with a focus on the women. Our Host Gerald is joined by show producer Bka Watts and Maal G to keep the conversation rolling! Follow our Host on "X" @GSights Learn more about your ad choices. Visit megaphone.fm/adcho…
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Hello and Thanks for tuning in again! Today we keep our series on Hip Hop and Mental Health goin by discussing the Women in the genre. How they impacted the culture, their bouts with Mental Health and how they navigated a male dominated platform. Our host is joined by a few guests to dive into the topic and we want you to take part in the discussio…
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Hip Hop and Mental Health Pt. 2
38:21
38:21
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38:21Hello and thanks for joining us for another episode of Therapy Is Life! Today we're joined by our show Producer B.K.A Watts, Mal G and Niesha Perry to dive into Mental Health and Hip Hop Pt 2. The biggest musical genre on the planet is getting a clinical breakdown lead by our Host Gerald. Add your thoughts to in the comments and lets talk music! As…
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Hello and thanks for joining us for another episode of Therapy Is Life! Today we're joined by our show Producer B.K.A Watts, Mal G and Niesha Perry to dive into Mental Health and Hip Hop. The biggest musical genre on the planet is getting a clinical breakdown lead by our guest Gerald. Add your thoughts to in the comments and lets talk music! As alw…
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Welcome back to the channel. Today our Host Gerald dives into the importance of the relationship between Physical and Mental Health. How one being in disarray can affect the other and how good things can be when they are both in good shape! As always Follow our host on Twitter @GSights Join the discussion in the comments and we'll see you next epis…
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We're back! After a break for our host Gerald it's time to get back to spreading the good message of therapy and the importance of mental health. Today Gerald is joined by Diary of Queen Esther for part 2 of their discussion on stress and how to manage it. As always follow our host on Twitter @GSights Don't forget it's great for you mental health t…
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We're back! After a break for our host Gerald it's time to get back to spreading the good message of therapy and the importance of mental health. Today Gerald is joined by Diary of Queen Esther for part one of their discussion on stress and how to manage it. As always follow our host on Twitter @GSights Don't forget it's great for you mental health…
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The Entrepreneurs Mental Health Pt 2
47:27
47:27
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47:27Hello and welcome to another episode of Therapy is Life! Today our host Gerald is joined by a familiar guest to dive into the mental health of an entrepreneur. How do you keep your mind right and maintain your business? Come find out this and more in todays episode. As Always follow our Host on Twitter @GSights and contact the show via email at Eve…
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The Entrepreneurs Mental Health
18:41
18:41
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18:41Hello and welcome to another episode of Therapy is Life! Today our host Gerald is joined by a familiar guest to dive into the mental health of an entrepreneur. How do you keep your mind right and maintain your business? Come find out this and more in todays episode... As Always follow our Host on Twitter @GSights and contact the show via email at E…
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Hello and Welcome back to another episode of Therapy is Life. Today our host Gerald is again joined by Delilah and Niesha to conclude out discussion about relationships. if you missed part one and 2 please go back and check those out, then join the conversation in the comments! As always follow our host on twitter at @GSights and contact the show v…
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Relationships Pt 2: The Gottman 4 Horseman
39:42
39:42
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39:42Today we pick up our discussion on relationships. Delilah and Niesha join Host Gerald McGee to expand on the topic by bringing in the Gottman Four Horseman. Join in the conversation below and add to the discussion. As Always follow our host on Twitter @GSights Learn more about your ad choices. Visit megaphone.fm/adchoices…
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After a healthy break we are finally back! Join our host Gerald in a new set of episodes covering Relationships featuring a few fellow therapists with different views and experiences. Glad to have you join us for this newest installment of Therapy is Life As always, Like and subscribe, follow our host on twitter @GSights Learn more about your ad ch…
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Mental Health and The Black Church Finale
22:30
22:30
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22:30Today we complete our series of episodes discussing Mental Health and the Black Church. Do religion and medicine belong in the same conversations? How does one impact the other in the African American community? Join the conversation and see where it goes. As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLif…
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Mental Health and The Black Church Pt 2
23:01
23:01
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23:01Today we continue our series of episodes discussing Mental Health and the Black Church. Do religion and medicine belong in the same conversations? How does one impact the other in the African American community? Join the conversation and see where it goes. As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLif…
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Mental Health And The Black Church
21:54
21:54
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21:54Today we start a series of episodes discussing Mental Health and the Black Church. Do religion and medicine belong in the same conversations? How does one impact the other in the African American community? Join the conversation and see where it goes. As Always follow our host on Twitter @GSights and contact the show via email at EverydayIsLifePodc…
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Today our host discusses the murder of another black man at the hands of the police. Gerald is joined by Anthony Miller and Dr. Bobby Armstrong to provide their clinical and personal insights in this installment of Therapy Is Life Learn more about your ad choices. Visit megaphone.fm/adchoicesDe către REVOLT
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The Hate We Give Finale ft Niesha Perry
18:59
18:59
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18:59Hello and welcome back to another episode of Therapy Is Life, today we finish our conversation on The Hate We Give. We've covered quite a bit, from Parenting vs Watching, to Guns and kids. Join us to wrap up this great discussion and bring your thoughts in the comments below! As Always Follow our host on Twitter @GSights and contact the show via em…
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The Hate We Give Pt 3: Parenting
20:35
20:35
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20:35We're back again and today we are again joined by Niesha Perry to continue "The Hate We Give". Particularly revolving around parenting. The discussion moves into guns, watching vs parenting and more. Add your thoughts in the comments and join the conversation and don't forget to both like and subscribe for more "Therapy Is Life" As Always follow ou…
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The Hate We Give Pt 2 Featuring Niesha Perry
18:36
18:36
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18:36Happy New Year Lifers! We are finally back with our 1st Therapy Is Life episode of the year. In part 2 of this discussion we are joined again by Niesha Perry to talk about The Hate WE Give. Join the conversation in the comments and stay tuned for part 2. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Hate We Give Pt. 1 Featuring Niesha Perry
16:56
16:56
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16:56Happy New Year Lifers! We are finally back with our 1st Therapy Is Life episode of the year. In part one of this discussion we are joined again by Niesha Perry to talk about The Hate WE Give. Join the discussion in the comments and stay tuned for part 2. As Always Follow our Host on Twitter @GSights and Contact the show via Email at EverydayIsLifeP…
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Holiday Blues Pt 2 Featuring New Heights Counseling
23:14
23:14
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23:14Today we are joined by the founders of New Heights Counseling Center to discuss The Holiday Blues, which have been around longer than you may think. As Always follow our host on Twitter @GSights and contact the show via email at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Today we are joined by the founders of New Heights Counseling Center to discuss The Holiday Blues, which have been around longer than you may think. As Always follow our host on Twitter @GSights and contact the show via email at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Today we're joined virtually by Tony Miller to discuss Failure in an episode we like to call Just Don't Quit! There are plenty of reason occasions and scenarios that one can go through that may make you want to break down and walk away, but JUST.....DONT....QUIT As Always, follow our host on Twitter @GSights and Contact the show Via email at Everyd…
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Today we're joined virtually by Tony Miller to discuss Failure in an episode we like to call Just Don't Quit! There are plenty of reason occasions and scenarios that one can go through that may make you want to break down and walk away, but JUST.....DONT....QUIT As Always, follow our host on Twitter @GSights and Contact the show Via email at Everyd…
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