Girl, Hi! is A Podcast for Creative Women of Color. Created by Murqu (www.murqu.com) Co-founder | Videographer Sheena Quintyne & Founder of So Gutsy (www.sogutsy.com) Nakia Hill. Girl, Hi is a digital space for creative women of color in Boston to engage in meaningful dialogue to inspire. Join our conversation! Sheena & Nakia would love to hear from you. Constructive feedback, topic suggestions, & love is welcome. If you're interested in being a guest on our show, email us @ girlhipodcast@gm ...
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Building a bridge for the bivocational. Finding the balance between sacred & secular.
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Full Runnings: A Guide on Referencing God (Part 1)
23:00
23:00
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Our latest series intro explores what it means to abide and invite God in our pursuits of Him. For many of us, our walks have become one-sided and compartmentalized. How do we address the places in our life where we have stalled? How do we rekindle the passion to invite God into our deepest pains and hurts? Stay tuned as we dig into these questions…
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Halftime: Reflections on 2024 and the Road Ahead
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33:26
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Takeaways from the year's first half and a preview of the months ahead...Blog: https://hisgirlfryday.com/2024/07/13/halftime-reflections-on-2024-and-the-road-ahead/YouTube: https://youtu.be/Io79NnPFVgcMusic creds: "Solar Ride" by Jamie Peter Fonti (APRA)De către Cameron Fry
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Rare Air: 13 Signs of a Healthy Work Culture
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26:22
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A breakdown of what a healthy, thriving, non-toxic work culture looks like...Blog: https://hisgirlfryday.com/2024/06/02/rare-air-13-signs-of-a-healthy-work-culture/YouTube: https://youtu.be/HUIjIxG4ZnwDe către Cameron Fry
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Office Hostility: 7 Signs of a Toxic Workplace
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38:58
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38:58
A biblical approach on how to overcome a toxic work culture...Part 1: https://hisgirlfryday.com/2024/03/08/7-signs-of-a-toxic-workplace-part-1/Part 2: https://hisgirlfryday.com/2024/03/22/7-signs-of-a-toxic-workplace-part-2/YouTube: https://youtu.be/WX7jcw4Q2X4De către Cameron Fry
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Grow Up: A Call for Us in 2024 (Part 2)
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27:24
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For many of us, when we hear 'grow up', we interpret the phrase as a negative; however, when we consider the Scriptures, we find reasons why we should embrace the term to empower one another! Blog: https://hisgirlfryday.com/2024/02/08/grow-up-a-call-for-us-in-2024-part-2/YouTube: https://youtu.be/v4aBLMQ8qSY…
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Grow Up: A Call for Us in 2024 (Part 1)
35:00
35:00
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For many of us, when we hear 'grow up', we interpret the phrase as a negative; however, when we consider the Scriptures, we find reasons why we should embrace the term to empower one another! Blog: https://hisgirlfryday.com/grow-⬆️-up-a-call-for-us-in-2024-part-1YouTube: https://youtu.be/eL-0SEhhg6kDe către Cameron Fry
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Burn the Boats: How to Purify Your Pursuits in 2024
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26:12
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In this episode, I discuss some key necessities when strategizing new year resolutions and preview the three workplace profiles (or camps) we find ourselves in. As mentioned below, the purpose of this post is to encourage anyone considering potential changes heading into the new year as well as lay some groundwork for future content later this quar…
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Mourning Glory: Hoping in the Midst of Grief
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Part 1: https://youtu.be/8G6ohGFNQLsPart 2: https://youtu.be/sYnP19jQUywIn part 3 of our new series, 'Mourning Glory', we explore grieving through the lens of Numbers 13 and Genesis 32. Using these stories as perspective filters, we explore topics such as:1) What is our Promised Land in the context of grieving?2) What are the giants in our life and…
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Halftime: Reflections on 2023 and the Road Ahead
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29:51
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29:51
Three takeaways from the year so far and a look ahead at the coming months...YouTube: https://youtu.be/1UJxudD2wA0Music creds: "Solar Ride" by Jamie Peter Fonti (APRA)De către Cameron Fry
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There and Back Again: The Gift and Call of Suffering
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26:03
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26:03
A LOTR inspired pod on the splendor of suffering as seen through God's perspective...Music creds: "Solar Ride" by Jamie Peter Fonti (APRA)De către Cameron Fry
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The Jubilee Journey: In the Wake of the Wave
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A NICU update featuring the physics-defying faith of Peter, the intentionality of Christ's rest, and how it translates in the face chaos...Blog: https://hisgirlfryday.com/miracle-in-the-making-the-jubilee-journey-part-9YouTube: https://youtu.be/a7mJIdFOpCgDe către Cameron Fry
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The Struggle is Kneel: Why Surrender is Hard [at it's] Core (Part 1)
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28:24
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Why referencing God is not only the way to surrender but also the key to perceiving people...Blog: https://hisgirlfryday.com/2022/06/24/the-struggle-is-kneel-why-surrender-is-hard-at-its-core-part-1/YouTube: https://youtu.be/-IDV570wuwUDe către Cameron Fry
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Master Relater: Why Jesus Doesn't Just Heal our Infirmities
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30:10
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30:10
A Matthew 8 dive into why Jesus carries our burdens and diseases as much as he cures them...De către Cameron Fry
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Master Messiah: The Final Lessons of Jesus
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24:54
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Even when Jesus was near death, He never stopped letting His life speak...Blog: https://hisgirlfryday.com/2022/04/15/master-messiah-the-final-lessons-of-jesus/YouTube: https://youtu.be/j9ktCLdd0AMDe către Cameron Fry
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Power in the Mud (Part 2): The Healing Habits of Jesus
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31:22
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31:22
The miracles of Jesus as seen through His daily habits and rhythms...YouTube: https://youtu.be/WEMKVLvLxGgDe către Cameron Fry
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Message in a Bottle: Why God Collects our Tears
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32:18
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A Psalm 56 look into why God tallies our tears...Blog: https://hisgirlfryday.com/2022/03/06/message-in-a-bottle-why-god-collects-our-tears/YouTube: https://youtu.be/lA-hJUPXuf4De către Cameron Fry
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Power in the Mud (Preview): Why Jesus Used His Spit to Heal
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A new plug on a new series debuting on His Girl Fryday in the coming weeks...Blog: www.hisgirlfryday.com/power-in-the-mud-why-jesus-used-his-spit-to-heal-part-1De către Cameron Fry
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3 More Ways to Sharpen Your Sword
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After a four year hiatus, a former January staple finds its 'Part 2'; for more context, check out 'part 1' link below...Part 1: https://hisgirlfryday.com/2018/01/26/3-ways-to-sharpen-your-swordPart 2: https://hisgirlfryday.com/2022/01/26/3-more-ways-to-sharpen-your-sword/YouTube: https://youtu.be/2uOeXm_F5_w…
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The Jubilee Journey: How to Cope at the End of Your Rope
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31:50
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Some encouragement for those at the end of their rope stuck between a rock and a hard place...Blog: https://hisgirlfryday.com/2021/11/09/miracle-in-the-making-the-jubilee-journey-part-6/YouTube: https://youtu.be/MrjTfMCD7kEDe către Cameron Fry
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The Jubilee Journey: A New Confession
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25:22
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25:22
Why the miracle of Juby isn't limited to her survival...Confession starts at 13:43...Blog: https://hisgirlfryday.com/2021/10/24/miracle-in-the-making-the-jubilee-journey-part-5/De către Cameron Fry
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The Jubilee Journey: The Road So Far
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20:43
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20:43
Lessons from the NICU including why you can't embrace weakness without dependence...Blogs: https://hisgirlfryday.com/2021/09/26/miracle-in-the-making-the-jubilee-journey-part-3/https://hisgirlfryday.com/2021/09/17/miracle-in-the-making-the-jubilee-journey-part-2/https://hisgirlfryday.com/2021/09/04/miracle-in-the-making-the-jubilee-journey-part-1/Y…
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The Struggle is Zeal: A SOAP Study on Romans 12:18-19
26:22
26:22
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A Scriptural look into how you can passionately troubleshoot tough clients as far as it be with you...Blog: https://hisgirlfryday.com/2021/08/05/room-to-bloom-a-soap-study-on-romans-1218-19/YouTube: https://youtu.be/DlFEbCjK4S8De către Cameron Fry
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Eyes Wide Open: The Keys to Watchful Prayer (Part 2)
26:56
26:56
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26:56
Digging deeper with strategic verses for critical workplace situations...Blog: https://hisgirlfryday.com/2021/07/06/eyes-wide-open-the-keys-to-watchful-prayer-part-2/Part 1: www.hisgirlfryday.com/eyes-wide-open-the-keys-to-watchful-prayer-part-1Music creds: "Solar Ride" by Jamie Peter Fonti (APRA)De către Cameron Fry
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Loved By God: An Identity Foundation (feat. The Circuit Riders)
1:13:25
1:13:25
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1:13:25
An audio replay of our Messenger Fellowship Essentials - God Module discussion...For more information, visit https://messengerfellowship.com.De către Cameron Fry
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Fearless Faceoff: When Clients Become Hockey Players
33:32
33:32
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33:32
A short guide on how to find victory against vindictive clients...Blog: https://hisgirlfryday.com/2021/06/20/fearless-faceoff-when-clients-become-hockey-players/YouTube: https://youtu.be/IsNo-9YuEJUMusic creds: "Solar Ride" by Jamie Peter Fonti (APRA)De către Cameron Fry
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Lockstep Leaders: A SOAP Bible Study on Galatians 5:25
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22:33
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22:33
Just as God is faithful to help us discover Him, so must we be faithful to discover Him through His Spirit...Blog: https://www.hisgirlfryday.com/lockstep-leaders-a-soap-bible-study-on-galatians-525YouTube: https://youtu.be/ZLuODvMTI4gMusic creds: "Solar Ride" by Jamie Peter Fonti (APRA)De către Cameron Fry
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Eyes Wide Open: The Keys to Watchful Prayer (Part 1)
15:51
15:51
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What it means to stay alert in prayer while on the clock...Blog: www.hisgirlfryday.com/eyes-wide-open-the-keys-to-watchful-prayer-part-1Soundcloud: https://soundcloud.com/cameron-j-fry/eyes-wide-open-the-keys-to-watchful-prayer-part-1Music creds: "Solar Ride" by Jamie Peter Fonti (APRA)De către Cameron Fry
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You Got This: An Encouragement for Those in Client Care
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26:30
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26:30
A Scriptural dive into the call of customer service...Blog: www.hisgirlfryday.com/you-got-this-an-encouragement-for-those-in-client-careYouTube:https://youtu.be/GvwJBZLVToIDe către Cameron Fry
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Rock of Rages: Why Peter's Denial Was a Necessary Trial
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17:57
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17:57
How Peter's rejection of Jesus was critical to the calling God had for him...Blog: www.hisgirlfryday.com/rock-of-rages-why-peters-denial-was-a-necessary-trialDe către Cameron Fry
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3 Ways To 'Quiet Time' With God In 2021
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22:46
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22:46
If Jesus is to be our daily bread, His Word must be daily read. Even when the days are dull, there's never a dull moment in God's presence...Blog: www.hisgirlfryday.com/3-ways-to-engage-quiet-time-in-2021YouTube: https://youtu.be/6G3EM4I0030De către Cameron Fry
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Pressed But Not Crushed: A Study on 2 Chronicles 20
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22:38
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22:38
Spiritual tools of the trade as inspired by Jehoshaphat's leadership...Blog: https://hisgirlfryday.com/2021/02/09/pressed-but-not-crushed-a-study-on-2-chronicles-20/YouTube: https://youtu.be/toREBtssw00De către Cameron Fry
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While much seems lost in strife and shame, don't give up. Remember your aim.Blog: https://hisgirlfryday.com/2021/01/18/the-silver-linings-of-2021-remember-your-aimYouTube: https://youtu.be/ctOzPGSKTbgDe către Cameron Fry
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Year in Review: A Look Back at 2020
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46:08
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46:08
As 2020 mercifully ends, Lys & I reflect on the 'good, bad, and ugly' of a year worth remembering...Blog: https://hisgirlfryday.com/2021/01/03/year-in-review-a-look-back-at-2020/YouTube: https://youtu.be/Ug9D-g8dkmIDe către Cameron Fry
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Charlie Brown & The Crown of Christmas
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27:42
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27:42
A potpourri of Advent certitudes featuring Peanuts, Galatians 4 and a whole lot more...Blog: https://hisgirlfryday.com/2020/12/19/yuletide-certitudes-a-truth-from-charlie-brown-the-thorns-of-christmasYouTube: https://youtu.be/pJfcYvO74ZUDe către Cameron Fry
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3 Ways to Be In Christ at Work (Part 1)
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25:53
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25:53
If our desire is to live as Christ, we must learn to abide in Him...even at work...Blog: https://hisgirlfryday.com/2020/11/12/3-ways-to-be-in-christ-at-work-part-1/YouTube: https://youtu.be/POA6zL8Ls0wDe către Cameron Fry
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Rethinking Community: 3 Truths on What It Is & What It's Not
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22:01
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Some fresh takes on community and the 'good and bad' of proximity...Blog: https://hisgirlfryday.com/2020/10/11/rethinking-community-3-truths-on-what-it-is-what-its-not/De către Cameron Fry
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Can You Dig It: A SOAP Study on James 1:19-21
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Just as God is faithful to plant His Word, we likewise must be faithful to implant it...Blog: https://hisgirlfryday.com/2020/10/01/can-you-dig-it-a-soap-study-on-james-119-21/YouTube: https://youtu.be/mRz1Br8iZr4De către Cameron Fry
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3 Ways to Overcome Labeling at Work
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30:33
A look at how we can contest stigmas and stereotypes while on the clock...Blog: https://hisgirlfryday.com/2020/08/31/3-ways-to-overcome-labeling-at-workYouTube: https://youtu.be/0ZdFbU5i674De către Cameron Fry
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Faith at Work: The Trinity as Structure (Part 1)
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29:11
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29:11
An intro look at the Trinity as a grid to leadership...Blog: https://hisgirlfryday.com/2020/08/22/faith-at-work-the-trinity-as-structure-part-1/YouTube: https://youtu.be/rDOMGb1lgHsDe către Cameron Fry
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Eyes on the Shore: The Secret to Surviving Life's Riptides
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9:41
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9:41
If life's a beach, have a guide to survive before you arrive...Blog: https://hisgirlfryday.com/2020/08/08/eyes-on-the-shore-the-secret-to-surviving-lifes-riptidesYouTube: https://youtu.be/4d0Ki7dRO2YDe către Cameron Fry
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The Renew in You: How to Refresh, Restart, and Reset with God
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24:19
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24:19
A look at how you can refresh the moment, restart your walk, and reset your faith in 2020...Blog: https://hisgirlfryday.com/2020/07/26/the-renew-in-you-how-to-refresh-restart-and-reset-with-god/YouTube: https://youtu.be/I8MiEyWRg8YDe către Cameron Fry
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The Trail We Blaze: 4 Convictions for 2020 (Part 2)
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24:44
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24:44
A look at how we're to seek God and see ourselves in 2020...Part 2: https://hisgirlfryday.com/2020/07/05/4-convictions-for-2020-part-2/Part 1: https://hisgirlfryday.com/2020/02/01/4-convictions-for-2020-part-1/YouTube: https://youtu.be/IYAqVoohvyADe către Cameron Fry
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3 Ways to Elevate Others at Work
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23:14
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23:14
Serving our teams through the lens of humility...Blog: https://hisgirlfryday.com/2020/06/18/3-ways-to-elevate-others-at-work/YouTube: https://youtu.be/Ksy95meexO0De către Cameron Fry
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The Road Less Traveled By: A SOAP Study on John 4
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17:19
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Why Jesus chose the road not taken and what it means for us today...Blog: https://hisgirlfryday.com/2020/06/01/the-road-less-traveled-by/YouTube: https://youtu.be/69KpRlxAoZMDe către Cameron Fry
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Wading for God: A SOAP Study on Romans 15:1-7
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A look at how our strength in Christ can help us embrace weakness and help those in trouble...Blog: https://hisgirlfryday.com/2020/05/23/wading-for-god-a-soap-study-on-romans-151-7/YouTube: https://youtu.be/TCbEZx9w3kwDe către Cameron Fry
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Set Before Us: 5 Ways the Cross Empowers Leadership
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27:28
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27:28
A look at five underrated Easter plots and their contemporary application...Easter 2020 Blog: https://hisgirlfryday.com/2020/04/11/a-new-thing-4-easter-insights-you-may-have-forgotten/ Pontius Pilate Blog: https://hisgirlfryday.com/2020/04/25/the-water-bowl-why-pilate-washed-his-hands-of-jesus/YouTube: https://youtu.be/9Krb8mqQ0lI…
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Nakia and Sheena re-connect for a very special 2020 check-in on updates, Covid-19, self-care and IG battles.De către Girl, Hi Podcast
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Leadership lessons from the life of Jethro...Blog: https://hisgirlfryday.com/2020/04/17/jethro-principles-structures-for-organized-relationship-part-1/YouTube: https://youtu.be/OGCHQK70q0sFast-forward to 6:06 to skip intro/welcome and life update...Intro/outro music creds: "Solar Ride" by Jamie Peter Fonit [APRA] - EVO268 Future Retro…
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Spiritual Gifts at Work (Part 1)
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A look at spiritual gifts and how they're to function at work...Blog: https://hisgirlfryday.com/2020/03/15/kingdom-agents-the-difference-between-gifts-functions-and-vocations-part-2YouTube: https://youtu.be/S0twxgyse4QDe către Cameron Fry
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Say the Words: The Bridge Between Forgiveness and Identity
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19:51
De către Cameron Fry
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