Navigating womanhood, friendships, and ambition—girlfriends & goals is a space where women can laugh, connect, and be inspired to live their best lives. Hang with best friends Myosia & Samaria and their guests as they talk about friendships, life transitions, pop culture, and all things womanhood. 🎶 by @moorehousemusicgroup
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5. Married At First Sight Season 18 Episode 5
53:45
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Hey girlfriends! If you've been following us on our YouTube channel you know we've been doing recaps on our favorite shows. We're posting here for those who want to listen on the go. We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast…
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4. Married At First Sight Season 18 Episode 4
1:06:22
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Hey girlfriends! If you've been following us on our YouTube channel you know we've been doing recaps on our favorite shows. We're posting here for those who want to listen on the go. We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast …
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3. Married At First Sight Season 18 Episode 3
57:35
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Hey girlfriends! If you've been following us on our YouTube channel you know we've been doing recaps on our favorite shows. We're posting here for those who want to listen on the go. We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast wh…
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6. Love Is Blind DC Season 7 Reunion Episode 13
1:17:08
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Hey girlfriends! If you've been following us on our YouTube channel you know we've been doing recaps on our favorite shows. We're posting here for those who want to listen on the go. We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast wher…
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1. Married At First Sight Season 18 Episode 2
43:10
43:10
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43:10
Hey girlfriends! If you've been following us on our YouTube channel you know we've been doing recaps on our favorite shows. We're posting here for those who want to listen on the go. We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast wher…
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1. Married At First Sight Season 18 Episode 1
39:44
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Hey girlfriends! If you've been following us on our YouTube channel you know we've been doing recaps on our favorite shows. We're posting here for those who want to listen on the go. We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where …
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4. Love is Blind DC Recap Season 7 Episode 12
39:42
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Hey girlfriends! If you've been following us on our YouTube channel you know we've been doing recaps on our favorite shows. We're posting here for those who want to listen on the go. We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where …
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4. Love is Blind DC Recap Season 7 Episodes 10-11
1:43:17
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Hey girlfriends! If you've been following us on our YouTube channel you know we've been doing recaps on our favorite shows. We're posting here for those who want to listen on the go. We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we…
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2. Love is Blind DC Recap Season 7 Episodes 5 & 6
1:29:53
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1:29:53
Hey girlfriends! If you've been following us on our YouTube channel you know we've been doing recaps on our favorite shows. We're posting here for those who want to listen on the go. We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll …
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3. Love is Blind DC Recap Season 7 Episodes 7-9
1:48:51
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1:48:51
Hey girlfriends! If you've been following us on our YouTube channel you know we've been doing recaps on our favorite shows. We're posting here for those who want to listen on the go. We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'l…
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1. Love is Blind DC Recap Season 7 Episodes 1-4
1:45:40
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1:45:40
Hey girlfriends! If you've been following us on our YouTube channel you know we've been doing recaps on our favorite shows. We're posting here for those who want to listen on the go. We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll co…
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12. AITA for Telling My Friend To Call Off Her Wedding
28:06
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28:06
Hey girlfriends! Today we're doing another AITA Reaction. AITA for telling my friend to call off her wedding AITA for removing my parent from my wedding We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget t…
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5. Love is Blind UK Recap Season 1 Reunion Episode
38:36
38:36
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38:36
Hey girlfriends! If you've been following us on our YouTube channel you know we've been doing recaps on our favorite shows. We're posting here for those who want to listen on the go. We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll cont…
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4. Love is Blind Recap Season 1 Episodes 10-11
59:03
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59:03
Hey girlfriends! If you've been following us on our YouTube channel you know we've been doing recaps on our favorite shows. We're posting here for those who want to listen on the go. We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll contin…
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11. AITA for Not Telling My Wife I'd be Covering Lunch for my Family
18:22
18:22
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18:22
Hey girlfriends! Today we're doing another AITA Reaction. AITA for not telling my wife prior to lunch with family I was covering the bill? AITA for not inviting extended family We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conver…
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3. Love is Blind UK Season 1 Recap Episodes 7-9
1:18:27
1:18:27
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1:18:27
Hey girlfriends! If you've been following us on our YouTube channel you know we've been doing recaps on our favorite shows. We're posting here for those who want to listen on the go. We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue…
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2. Love is Blind UK Season 1 Recap Episodes 5-6
1:18:28
1:18:28
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1:18:28
Hey girlfriends! If you've been following us on our YouTube channel you know we've been doing recaps on our favorite shows. We're posting here for those who want to listen on the go. We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue t…
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1. Love is Blind UK Season 1 Recap Episodes 1-4
1:14:57
1:14:57
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Hey girlfriends! If you've been following us on our YouTube channel you know we've been doing recaps on our favorite shows. We're posting here for those who want to listen on the go. We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue thi…
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10. AITA For Not Keeping My Little Sisters Secret
20:55
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20:55
Hey girlfriends! Today we're doing another AITA Reaction. AITA for telling my sister that my other pregnant sister is naming her baby after her deceased nephew AITA for having a vegetarian only wedding We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'…
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9. AITA For Not Wanting To Dress Conservatively For My Boyfriends Family
25:30
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25:30
Hey girlfriends! Today we're doing another AITA Reaction. AITA for asking my MIL to stay in a hotel We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review! Intro mus…
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8. AITA If I Uninvite My SIL From My Baby Shower
19:57
19:57
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19:57
Hey girlfriends! Today we're doing another AITA Reaction. AITA if I uninvite my SIL from my baby shower AITA for prioritizing my career over attending a wedding We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget t…
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7. AITA For Refusing to Waive My Alimony Payments?
17:27
17:27
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17:27
Hey girlfriends! Today we're doing another AITA Reaction. AITA for refusing to waive my alimony because my husband can't afford it AITA for refusing to financially support my pregnant daughter and her family We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'…
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5. AITA for Suggesting We Stay Elsewhere During a Family Vacation
21:58
21:58
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21:58
Hey girlfriends! Today we're doing another AITA Reaction. AITA for suggesting that we stay elsewhere during a family vacation AITA for leaving everything to my bio children and none to my step We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this …
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6. AITA For Tricking My Wife's Ex Husband Into Showing He's a Liar
20:22
20:22
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20:22
Hey girlfriends! Today we're doing another AITA Reaction. AITA for tricking my wife's ex husband into showing he's a liar AITA for going on a holiday while my wife is pregnant? We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Do…
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98. Is Cosmetic Surgery Ruining Us?
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46:37
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46:37
Hey girlfriends! On today's episode we're giving our thoughts on cosmetic procedures and enhancements: How has society's mindset towards cosmetic procedures changed, does making changes to your body mean you have low self esteem, why do some procedures get more criticism than others and much more! We'd love to hear your thoughts, too so make sure y…
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4. AITA for Not Telling My Husband Our Daughter Had Sex
18:31
18:31
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18:31
Hey girlfriends! Today we're doing another AITA Reaction. AITA for not telling my husband our daughter had sex AITA for telling my husband he needs to give me 1/2 of his company if he wants me to be a housewife We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'l…
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97. I missed my best friend's wedding follow up
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47:33
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47:33
Hey girlfriends! On today's episode we're following up with a previous guest from episode 74 (I missed my best friend's wedding). Be sure to take a listen to that episode before diving into this one as it gives a lot of context on the follow up in this episode. We'd love to hear your thoughts, too so make sure you follow us on Instagram @…
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3. AITA for Warning My Brother's Fiancé Her Dress Might Cause Problems
18:16
18:16
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18:16
Hey girlfriends! Today we're doing another AITA Reaction. AITA for warning my brother's fiancé her dress might cause problems AITA for calling out my friends for their behavior at my wedding dress appointment We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll co…
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2. AITA for Getting it Elsewhere Since My Wife Won't Have Sex
21:07
21:07
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21:07
Hey girlfriends! Today we're doing another AITA Reaction. AITA for getting it elsewhere since my wife doesn't want to have sex anymore AITA for cancelling payments my husband makes to his family We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conv…
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Hey girlfriends! On today's episode we're giving our thoughts on internet relationships: is there an ideal time to post, does what you posting about your partner matter, not wearing wedding rings and much more! We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll cont…
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1. AITA for Not Wanting Fiancés Best Friend In Our Wedding
17:20
17:20
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17:20
Hey girlfriends! Today we're doing another AITA Reaction. AITA for not wanting my fiancés best friend to be a member of our wedding party? AITA bachelorette party is way too expensive We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don…
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Hey girlfriends! On today's episode we're discussing keeping it in the house. Inspired by a common saying many of us grew up with "what happens in this house, stays in this house". This saying encompasses the idea that regardless of happens to you, information regarding situations within the family should not be told to anyone outside the home. We'…
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Hey girlfriends! On today's episode we're discussing you asked for it. This topic was inspired by a viral video clip involving a popular female rapper who while speaking on a panel was forcefully kissed by a man as she clearly was rejecting his advances. This clip was one of a few that showed her on the receiving end of unwarranted sexual advances …
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Hey girlfriends! On today's episode we're discussing moving on after a breakup. Inspired by Tia and Tamera Mowry's comments on how her and her sister move on after romantic break ups we're exploring: how long you should take to mourn the relationship, what you should or shouldn't do while moving on, how break ups have changed us and much more! Do y…
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92. Do You Need Relationship Therapy?
50:25
50:25
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50:25
Hey girlfriends! On today's episode we're going to discuss if we need relationship therapy. The health of the relationships we experience is a critical area of our daily lives, impacting us in so many ways; Thankfully we now live in an era where help with managing those relationships is more readily available. We're joined by our special guest, Lic…
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91`. Do I Really Need Mom Friends?
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51:31
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51:31
Hey girlfriends! On today's episode we're going to discuss making friends as a mom. Becoming a mom is a major life event that brings on a host of changes, one of which is how we navigate our social lives and friendships. We're joined by our special guest M. Foss who shares with us her journey to motherhood, how becoming a mom has affected her frien…
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Hey girlfriends! On today's episode we're reacting to a statement made to one of us recently "do it before marriage". This quote got us to thinking, especially being millennial women, of how common this is to say to someone, the messaging it sends to young unmarried individuals and if there's a general sentiment of how women feel on this advice. Do…
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89. Surviving Breast Cancer TWICE
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48:39
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48:39
Hey girlfriends! On today's episode in honor of breast cancer awareness month we're going to discuss living through breast cancer. We're joined by our special guest Rian, who shares with us her journey from being diagnosed, her treatment plan to be cancer free and, how this experienced changed her life going forward. Upon receiving your initial dia…
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88. Relationship with Adult Children
45:33
45:33
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45:33
Hey girlfriends! On today's episode we're going to discuss relationships with adult children. We've had a few topics on parent adult-child relationships but, we haven't had the perspective of navigating those relationships from a mothers point of view. We're joined by our special guest Mrs. Hughes who shares with us her journey of motherhood, how h…
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87. GIRL CODE...No Loyalty in 2023?
40:42
40:42
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40:42
Hey girlfriends! On today's episode we're discussing girl code and loyalty in 2023. Even though we talk all things womanhood after two years of the podcast we've yet to discuss girl code...shocking. We're exploring: our thoughts on changes in loyalty among women, the pressure to show support for other women, areas that girl code shouldn't apply and…
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86. Terrible Partner Equals Terrible Parent?
43:36
43:36
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43:36
Hey girlfriends! On today's episode we're discussing if being a terrible partner means you're a terrible parent. Inspired by a trending topic on twitter, where a woman expresses "the idea that you can be a terrible partner and a great parent is a lie" we're exploring: If we think how a person shows up in a relationship is how likely how they will s…
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85. Should Women Date for Potential?
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46:57
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46:57
Hey girlfriends! On today's episode we're discussing should women date for potential. Inspired by the viral clip of Iyanla Vanzant & Eboni Williams on the struggles women face in todays dating market we're discussing: The pro's and con's of dating for potential, the risk that comes with dating for the future, the difference between settling and dat…
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84. Should Women Propose Marriage?
51:31
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51:31
Hey girlfriends! On today's episode we're discussing should women propose marriage. As society evolves we're seeing a host of changes in the dating and relationship scene, one of which is women proposing marriage to men. Join us for this girlfriend chat as we explore: why it might be appealing to some women to propose, If we recommend women to do t…
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83. Does Marriage Change Friendships?
43:19
43:19
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43:19
Hey girlfriends! On today's episode we're discussing how marriage changes friendships. Getting married can bring on a host of changes for a new couple, one of which is the the dynamics of the existing friendships after the wedding day. Today we're exploring: What are somethings we'd expect to be different after a friend gets married, is it ok to ex…
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82. Managing Conflict with Family
49:04
49:04
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49:04
Hey girlfriends! On today's episode we're discussing managing conflict with family. Inspired by the recent hit show SWV & Xscape: The Queens of R&B and the conflict that unfolded between the Scott sisters we're discussing: The expectations we have for our family vs all other relationships, how we go about resolving conflict between other family mem…
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81. Checking in with My Strong Friend
45:07
45:07
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45:07
Hey girlfriends! On today's episode we're dedicating a full episode to a girlfriend check-in. We place a high value on friendship and our personal growth as women and this is a fun but intimate way for us to stay up to speed with where we are. We encourage you to use these questions to check in with yourself and close relationships that you value. …
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Hey girlfriends! On today's episode we're discussing becoming a surrogate. The journey to motherhood can have different paths that many of us don't think we'll ever need to explore but, the less common ones are reality for some that we think should be explored. Today we're joined by our special guest Josie, who shares with us her experience with be…
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79. I'm One and Done...Parenting an Only Child
46:09
46:09
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46:09
Hey girlfriends! On today's episode we're discussing parenting an only child. Inspired by a deep discussion on the impact of having a sibling or not and the stereotypes that follow only children; we're joined by our special guest Angela, who shares with us her experience with raising an only child, what influenced her decision, how she manages feed…
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Hey girlfriends! On today's episode we're discussing living with PCOS. PCOS is a common hormonal imbalance occurring in women of child bearing age impacting fertility, menstrual cycles and a host of other physical changes. Hoping to spread awareness of this diagnosis we're joined by our special guest Brittany, who shares with us her experience with…
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REPLAY: 43. Complicated Mother-Daughter Relationships
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Hey girlfriends! Today we're discussing complicated mother-daughter relationships. Adult mother-daughter relationships are like any other relationship in that it has its times of up's and down's, however it's unique in that it's rare to hear women openly share if their relationship with their mom is less than ideal. We're joined by our special gues…
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