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Mai Mult
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Have you thought about finally starting that business now that your kids are older? Do you ever stay awake wondering how to mesh your passions into purposeful work? Do you have big, ambitious goals, but feel overwhelmed or even unqualified to pursue them? Do you desire simplicity and a life without hurry, but you still want to pursue your goals? With inflation skyrocketing, you may be feeling the need to make some extra money to take the pressure off at home or just to have fun money again, ...
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Are you tired of feeling like motherhood is just another chore? Do you wish you could be an amazing mom while also thriving in your own dreams? Maybe you’re fed up with waiting for life to slow down so you can finally focus on yourself, or perhaps motherhood hasn’t turned out quite the way you envisioned. Hey! I’m Aubree Felderhoff, and I’m thrilled to welcome you to the Goal Moms Podcast! Before becoming a mom, I was a high-energy, ambitious personal trainer with big dreams of raising a roc ...
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Hey Winner, With more than a decade of e-commerce experience, Dylan Jahraus transitioned from the corporate world to launching her own Etsy store, which quickly took off, generating more than a million dollars in profit! Today, Dylan will share some behind-the-scenes insights into her journey, including the struggles she faced and overcame. She’ll …
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Hey Mama! The holidays are here, and while they’re filled with joy and love, they can also feel completely overwhelming—especially when you’re trying to do it all for your family. In this episode, I’m sharing simple ways to make this season less stressful and more meaningful for you and your family, so you can finally embrace a season filled with t…
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Hey Winner, Do you know that your free lead magnet is a valuable resource for your target customer, but you’re having a hard time getting eyes on it? Not wanting to rely on social media to do the job for you? If so, then this is the topic for you. Asmita Jason is going to be diving into a ton of unique ways to promote your lead magnet without relyi…
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Hi Mama, welcome to Goal Moms! 🩷 In today’s episode, I’m sharing a simple system called the ‘Mug and Meeting’ method that will help you stop nagging and start communicating better with your partner. If you're feeling frustrated with the constant to-do lists, miscommunication, and tension around schedules, this episode is for you. I know how overwhe…
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Hey Mama! Let’s talk about something that’s so easy to put on the back burner—your health and fitness goals. I get it. As moms, our plates are already overflowing, and adding “fitness” to the list can feel impossible. But here’s the thing: fitness isn’t just about getting in shape anymore. It’s about feeling good, staying healthy for the long haul,…
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Hey Mama! Let’s talk about something we’ve all struggled with: procrastination. But what if I told you it’s not always a bad thing? In this episode, I’m diving into how procrastination can actually be a tool for productivity when you know how to harness it. I’m sharing personal stories about how I’ve learned to manage my time more effectively, prio…
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Hey Winner, Ever wonder how some people seem to get so much done without sacrificing everything else? Well, that’s what we're diving into – how to build habits that keep you on track, even when life feels chaotic. We’ll explore how to reach your goals without falling into the hustle trap, and I’ll share practical, faith-driven strategies for buildi…
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Hey Mama! Let’s talk about those moments when life feels completely overwhelming—when you feel stuck, helpless, and unsure how to move forward. I’ve been there. In this episode, I’m sharing my personal journey of battling chronic illness and how I worked through feelings of hopelessness to regain control over my life. We’re diving into the power of…
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Hey Winner, You may be asking, how in the world can I take someone from a lead to a contact that I can nurture through email marketing? Maybe you’ve been trying hard to build your audience, but people are coming and going faster than a runaway train, and you’re sick and tired of tactics that don’t seem to work. Well, stick around because today Susa…
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Hey Mama! Welcome to the Goal Moms Podcast! If you're feeling like you're constantly drowning in the demands of motherhood, rushing through each day just to get to the next, and wishing you had more time, peace, and joy, you’re in the right place. In this trailer episode, I’m sharing my personal story of how I went from being overwhelmed and exhaus…
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Hey Winner, Go big or go home… you need to be all in… focus, focus, focus. What if it didn’t have to be that way? What if it didn’t have to be all in or nothing? What if you could fit your goals into your life without sacrificing other important things to achieve them? I’m here to tell you that the all-in mentality can actually prevent you from hit…
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Hey Winner, As moms, we’re often juggling so many responsibilities—making decisions for our families, managing households, and keeping up with endless to-do lists. But what if we’re making our lives harder by holding on to too much stuff? Today, decluttering coach Emily McDermott will walk us through the powerful connection between clutter, choice …
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Hey Winner, We often blame ourselves when we fall off track, thinking we just don’t have the discipline or willpower to stick to a routine. But my guest today, Monica Packer, believes the problem isn’t us—it’s the methods we’re using to build habits in the first place. Monica is a recovering perfectionist, mom of five, and the creator of About Prog…
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Hey Winner, On today’s episode, we’re talking about the last 60 days of the year and how crucial it is to finish strong. Maybe it’s your health, your finances, writing a book, going back to school, growing your online business, or just keeping your car clean, whatever the goal, we’re talking about sticking to your goals and finishing strong. Join S…
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Hey Winner, Did you know that podcasting is quickly becoming one of the best ways to get found online? And the best part about it? You can do it from your closet, in your pajamas, if you want to. Just that fact alone is one of the reasons I chose to use podcasting as my main content creation platform. Don’t have to get beautified? Count me in! But …
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Hey Winner, You’re feeling the pains of being on social media, you’re spending hours there without too many results to show for it. It’s draining your energy, taking your time, and you’re wanting something different. I get it. I’ve been there! So, how do you make this transition if you’re ready to market your business without social media? Andria S…
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Hey Winner, I'm bringing this episode to you from the 2024 Goals with Soul Summit with one of my business besties Kate House. In this conversation we dove deep into why an "all-in" mentality can be detrimental to achieving goals, especially for high-achieving women. I shared some examples and experiences where an all-in approach led to burnout or f…
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Hey Winner, Marketing can feel so overwhelming as a solopreneur. You’re not sure exactly where to spend your time or how to make things grow. But what if we told you there are only three avenues of marketing, and you can choose which to focus on based on the season you’re in for business? Would that be a relief to you?! I know when I heard that, it…
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Hey Winner, Raise your hand if you're ready to increase your income! I wanted to bring to you this fun, lighthearted conversation that I had with Kassy Eichele on her YouTube channel, Making Time for Giggles. If you'd like to make more money, then listen in. I share more than 40 ways to increase your income, and they're all over the board, random, …
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Hey Winner, I'm sure you know the saying, "Life is a marathon, not a sprint," right? Well, friend, it's true! We are training for life just like you'd train for a marathon. It takes getting uncomfortable, uber dedication, a training plan to climb the hills, incorporating rest days to refuel, and fueling yourself for energy. This is such a great met…
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Hey Winner, If not social media, then what? How else can I organically market my business in a simple way without spending a lot of time or money… both things I don’t want to part with. Well, today we’re going to talk about a little thing called Pinterest with expert Heather Farris. Now, on one hand, you could consider this a social media outlet. A…
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Hey Winner, As I conclude this devotional time in the book of Nehemiah, we see that it points to the gospel and the good news and hope we have in Jesus. You may be in a season of waiting right now, but know that's not the end of the story! God was faithful to his people back then, and he remains faithful to us now. We just need to accept his gift o…
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Hey Winner, Do you get frustrated when you set goals and don’t hit them? I know I do. Well, here’s what I’ve learned. Usually it’s because we’ve set ourselves up for failure. Here’s what I mean by that. We set unrealistic goals, we put pressure on ourselves to reach those goals in an unrealistic timeframe, and we forget to check in with God to find…
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Hey Winner, After decades of hustling and chasing the next level of worldly success as an entrepreneur, fiercely independent woman, and world-class athlete, Christine hit a total breaking point, finding herself exhausted, isolated, and at a total loss as to how to move forward. She wanted to burn it all down. Maybe today you’re in a moment like tha…
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Hey Winner, In Nehemiah 11 and 12, we see that the wall has been completed for Jerusalem, and now it's time to repopulate the city. Moving to the city was a sacrifice for most because their livelihood was in farming, which is a bit harder to do in the city. But God gave them a variety of giftings for a reason. So that they could work together and c…
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Hey Winner, In one of my group coaching sessions, a great question came up that we discussed: What are some tips for finding time for having personal time with God in busy seasons? I'm in a season where I'm struggling to find the time. Spending time with God doesn't have to be an hour or two in a prayer closet! 5 minutes some days is all you need. …
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Hey Winner, Have you ever worn your busyness like a badge of honor like I have? I used to think that was the cool thing to do. Busy was cool. Oftentimes, being busy and having a packed schedule can make us FEEL like we're living a full and productive life, right? But hustling between events and commitments and all the things doesn't necessarily mea…
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Hey Winner, Passion is not an occasional interest, an entertaining hobby, or a sensual pleasure. Passion is the willingness to take action because I feel strongly that it is my responsibility to do so. What passion has God placed on your heart? What matters most to you? What is something that you feel very much a need to help fix? We are given pass…
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Hey Winner, In part two of my interview with Sandy Cooper and Mary K Tiller on their podcast, Writing Off Social, we chat about how my business has grown since leaving social media and what I'm doing to make it happen, as well as the response I get from other entrepreneurs in the online space when I tell them I'm not on social media. I also offer s…
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Hey Winner, I left social media in January of 2021 for life and business, and I haven't looked back. And, honestly, I wrestled with so many fears and questions as I hit the pause button on social, like: How will I stay in the loop? How will I connect with other writers or with my readers? How will I sell my books? What if it doesn’t work? Well, tod…
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Hey Winner, One of the most pain-pointed questions I hear from other entrepreneurs who have a great product to sell and a powerful message to share is that they can’t figure out how to grow their audience quickly. It seems like they are putting themselves out there, doing all the right work, trying to grow the thing, but all they hear are crickets.…
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Hey Winner, Okay, friend, you know I get on a soap box about not having to rely on social media for your business. You know I’m not really on social media at all anymore, not even for personal things. BUT… what if you want to be, but you just don’t want it to suck away all your time in your day? Honestly, my mission is for you to grow your business…
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Hey Winner, Are you feeling like social media is distracting you from life’s moments? Feeling the toxicity of it when you’re scrolling your feed? Wanting permission to do things differently? Rashidat Odeyemi was feeling that way not too long ago. She went on a journey of kind of posting on social media to posting 3 times a day to not posting at all…
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Hey Winner, Are you getting email subscribers but really have no idea what to do with them? Have you let people find you, then they’ve opted into your newsletter or a free lead magnet you offer, but then does the communication end there? Do you have a strategy for nurturing your leads through email? Well, if you’ve struggled with getting consistent…
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Hey Winner, We're at the end of chapter 10 of Nehemiah, and there's a list of all the names of Israelites who sealed their names with the Lord. Then they go on to say what they promise to do for the Lord. They are remembering his grace and his mercy throughout the whole time from leaving Egypt until now. They're remembering what the Lord did for th…
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Hey Winner, People don’t succeed by chance. It’s not by chance, it’s a choice. It starts with a decision, then a plan, and finally, working the plan while tracking progress and making adjustments as necessary. Today we’re going to dive deep into the first three steps of the game planning process: 1) define the goal in writing 2) define a definite d…
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Hey Winner, Social media can be a great way to connect with people from your past or even new friends you’ve met along the way. But it can also be a detriment to creating real, deep connections in real life. Social media can be a fun way to show off all that you do, but it can also be a danger if you share too much. Want to get off but afraid of FO…
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Hey Winner, When things are tough, do you lean toward giving up right away? Or do you look for ways to push past the challenges and continue pressing forward? This is THE question, right? It's so hard to stick with things when we're frustrated or feeling like nothing's working. We start questioning, well is this really where God wants me? Shouldn't…
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Hey Winner, The Israelites took the good gifts God gave them, but they rejected the giver. How we do that too, don't we? We forget what God has done for us. We chase after idols or things of this world. Promotion, money, entertainment. We forget to run to the giver who gives these good gifts. And, even so, he's still standing there with open arms f…
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Hey Winner, Setting a specific goal just takes a little planning and reverse engineering. In the past few episodes we’ve talked about how to create a vision and set bold, purposeful goals, but now it’s time to do something with them. Now it’s time to take that larger dream and break it down into stepping stone goals that are doable and realistic to…
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Hey Winner, In Nehemiah 8 we saw Israel worshipping the Lord. They spent about a month rejoicing because the joy of the Lord was their strength. They worshipped and celebrated all that God has done for them. Now In Nehemiah 9 we move into a transition time of confession. Confession is a way to restore our hearts to God. We restore fellowship with h…
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Hey Winner, Did you know that relying on social media for your business marketing can actually lead to burnout? There are so many ways it affects not only our mental health, but also our nervous system, and when we burnout, it’s much harder to recover and start again. That’s why I wanted to bring nervous system expert Michelle Grosser in today to t…
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Hey Winner, The wall is done and now the Jews are soaking up the word. There aren't thousands of Bibles readily available for them to have in their own tents. No, they come together to hear an orator read the word. They read for hours together. They long for it. God's word is our treasure, but we often neglect it for other things. Think about it...…
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Hey Winner, What keeps us from actually doing the thing to achieve our goals? It comes down to the question of, “Are your goals aligned with your purpose?” Because if they are aligned with your values and where you feel led to serve, then this will lead to more meaningful and sustainable success. If they aren’t aligned, we may not be as motivated t…
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Hey Winner, The wall was built, but there was more to be done. Once you hit a goal, it doesn't stop there. There's still more to be done. Nehemiah 6:15-16 says the wall was finished in 52 days and all the surrounding nations were afraid once they heard about it because they perceived that the work had been done with the help of God, which, of cours…
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Hey Winner, I'd say in the last week I've had a few doubts... Is this really where God wants me? Is my message resonating with anyone? Is this just too hard to make work right now? Am I good enough? How about you? Can you relate? Maybe you're asking, "But, Gabe, how can you have those questions when you have a successful business?" Because we all d…
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Hey Winner, If you’re anything like me, you have a lot of roles and a lot of things on your plate that you juggle on a daily basis. With all the kid activities, work responsibilities, trying to keep up with the home management, how in the world can we add working on our online business into the mix while still maintaining any kind of balance? Well,…
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Hey Winner, I'm excited to share my social media story with you today. I did this interview with Rashidat Odeyemi on her YouTube channel, and I thought I should bring it to you as well. We walk through: Why I chose to get off social media for life and business Top three ways I connect with my target audience since I'm off social How to be flexible …
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Hey Winner, Are you sick of feeling like you HAVE to be on social media for business marketing? Are you tired of trying to grow your business the hustle-culture way? Are you longing for deeper relationships rather than fleeting ones in your scroll. Are you ready to use social media how you want (or not at all)? Then I want to invite you to the Grow…
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Hey Winner, When social media marketing started, Faith Hanan was all over that and poured so much time and effort into it, only to realize that she couldn’t sustainably do that and maintain the type of boundaries and presence that she wanted for herself and her family. So she took those same skills that she was using on social media and poured them…
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