A podcast ministry of Chesterbrook United Methodist Church, McLean, Virginia
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Join co-hosts Mike and Susan Adams as they share their journey out of religious obligation and into the freedom that is ours apart from religion in the New Covenant gospel of grace.
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Autour d'un café gras • Perdre du poids durablement grâce à la réduction des glucides.
Sophie Gironi
Sophie Gironi, coach certifiée The Nutrition Network™️ vous livre conseils et astuces pour perdre durablement du poids et retrouver la forme, au travers de la réduction des glucides mais également par une meilleure compréhension des mécanismes métaboliques et psychologiques de la perte de poids. Auteure aux Editions Thierry Souccar, Sophie Gironi a créé la méthode "Programme ARG" et accompagné plus de 3500 personnes vers une perte de poids durable depuis 2019. Vous pouvez retrouver recettes, ...
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I am posting this conversation on The UnSunday Show podcast as well as here. It's a short health update from yours truly. Push play and give it a listen and thank you for following my podcasts! I was recently invited to speak on the Grace at Last podcast with Corinne Kinstler on the subject of women in the church. I would really appreciate it if yo…
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Welcome to the Grace Cafe! We're Mike and Susan, AKA, The Husband and Wife Grace Team! In this episode we talk about the dark side of sin management and the sin police in institutional church and religion. Other places you'll find us: The UnSunday Show Podcast - https://www.unsunday.com Instagram - https://www.instagram.com/grace.podcasts/ The Grac…
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Sais-tu vraiment ce qu'est un aliment transformé ?
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50% des produits "bio" tombent dans la catégorie des produits "ultra-transformés". Plus de 80% des références en supermarché aussi. Et si on arrêtait de tomber dans les pièges du marketing mis en place par l'industrie agro-alimentaires pour nous pousser à manger toujours plus ? ___ Podcast réalisé par Sophie Gironi, coach bien-être et minceur, spéc…
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Who We Are in Jesus: A Deep Dive Into The Gospel of Grace with Matt McMillen (017)
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Who are we in Jesus? Is there anything lacking in our new identity in Jesus? Is the cross enough? Are we ever not doing enough? Does God expect more from us? Is God ever disappointed in you? Is there a list of things we need to be doing to earn God's approval? What does it mean to live in a place of rest? What about fear? Is fear of not doing or be…
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The Holy Spirit: Friend or Foe? (016)
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In this episode of The Grace Cafe, we talk about the Holy Spirit and how religion and the box church give us a version of the Holy Spirit that's more like an angry mobster than a comforter and loving friend. Along the way we talk about some of our experiences with institutional church and church cults. Be sure to check out Jason Gray's awesome vide…
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Breaking Point with Amber Stephens (015)
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Our friend Amber joins us in this episode. In her own words, each of us has two stories; a life story and a faith story. Amber shares both of her stories and the breaking points that led to her seeing grace as grace and a return to the simplicity that is in Jesus and the New Covenant gospel of grace. Amber is on YouTube at https://www.youtube.com/@…
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Freedom That Leads to Rest (014)
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Welcome to The Grace Cafe! In this episode we talk about the freedom we have in Jesus and how this freedom allows us to rest from our own works and effort. But organized church and organized religion redefines freedom and rest to keep us dependent on the system. Other places you'll find us: The UnSunday Show Podcast - https://www.unsunday.com Insta…
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Under Grace The Pressure Is Off (013)
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Welcome to episode 13 of the Grace Cafe podcast. This episode is a conversation about how religion and institutional church dilutes grace with performance goals designed to keep the institution alive. There is no rest apart from grace. In religion, the work is never done and there's always more to do. When we come to understand the grace of the New…
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Perte de poids : au delà du keto 👽
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Démarrer une alimentation réduite en glucides, qu'on l'appelle lowcarb, keto ou cétogène, c'est bien. C'est très bien. Mais s'arrêter au simple décompte des glucides ne suffit pas et il est indispensable d'apprendre à aller... "au delà du keto" 👽 Dans cette épisode, je vous parle de santé métabolique à long terme pour vous aider à perdre du poids m…
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Rooted and Grounded in Grace (012)
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Welcome to episode 12 of the newly relaunched Grace Cafe Podcast. In this episode we talk about the importance of being rooted and grounded in the grace of the New Covenant. The write of the letter to the Hebrews put it like this: "Do not be led away by diverse and strange teachings, for it is good for the heart to be strengthened by grace..." (Heb…
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A Look Back At Why We Left Religion and the Institutional Church (011)
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This episode is a look back at our journey out of institutional church. Leaving religion and coming into a better knowledge of grace was a years-long process for us. Being a pastor in a high-performance based church setting finally caused Mike to hit a wall of performance and Susan fell into a deep depression. All of this came to a head for us on e…
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Life Update From The Grace Cafe (10)
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Welcome to episode 10 of The Grace Cafe Podcast. In this first episode of 2024 we update you on what's been happening with us, including Mike's recent health scare, a little bit of our back story, and our current dilemma of community and church. Find us online and interact with us at https://www.gracecafepodcast.com Enjoy! Other places you'll find …
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Perte de poids : ça va être difficile !
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Faire le choix de la santé métabolique en adoptant une alimentation réduite en glucides, ça n'est pas facile tous les jours. Mais ça n'est pas impossible, et nous sommes nombreux à avoir fait ce choix, malgré les difficultés. Dans cette épisode, je reviens sur les difficultés que nous rencontrons, toutes et tous, débutant·e·s ou pratiquant·e·s ague…
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Part Two of a conversation between Pastor William Chaney and Sam Yoon about how serving at church is part of belonging to a church, with specific opportunities at Chesterbrook UMCDe către Chesterbrook UMC
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A conversation between Pastor William Chaney and Sam Yoon about "every member in ministry," or how serving at church is part of belonging to a churchDe către Chesterbrook UMC
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S02-E06 Moving Part 3 (Moving, or the Missional Church is a Culture Not an Event)
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A conversation between Pastor William Chaney and Sam Yoon about developing a culture where the church is a mission and not just an institutionDe către Chesterbrook UMC
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S02-E05 Moving Part 2 (Moving, Neighboring, and the Love Deficit Disorder)
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A conversation between Pastor William Chaney and Sam Yoon about how and why we should get to know the people who physically live around usDe către Chesterbrook UMC
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Perte de poids : demies mesures, demis résultats !
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Votre métabolisme ne se satisfera pas de demies mesures, de moitiés d’efforts, de compromis. Pour perdre du poids durablement, il faut respecter les règles du jeu 😜
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S02-E04 Moving Part 1 (Moving and Liminal Spaces)
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A conversation between Pastor William Chaney and Sam Yoon about moving to a new location and what is needed to make it successfulDe către Chesterbrook UMC
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Et si on revenait au bon sens de nos grands parents ?
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Dans cet épisode, je te parle de mon arrière grand mère, qui avait une alimentation austère… et une santé de fer !
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Welcome to episode 9 of The Grace Cafe podcast. This is a past episode (98) of the old Grace Cafe from New Year's Eve, 2020 that we wanted to share with you. In it, we talk about ways Christianity has weaponized faith and the Bible to enforce conformity. We'll be reaching back from time-to-time and bringing forward one of those old episodes to shar…
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Mais ça n’est pas le plus important ! == Podcast réalisé par Sophie Gironi, coach bien-être et minceur, spécialisée dans les alimentations réduites en glucides, régime cétogène et lowcarb. Plus de contenus, guide du débutant gratuit, recettes et conseils sur mon site : 🔗 https://lesassiettes.fr Retrouvez moi également : → Sur Facebook : https:…
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Ce qui marche un jour ne marche pas toujours !
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Parfois, on pense bien faire parce que « ça marche ». Sauf que ce n’est pas parce que nos habitudes alimentaires nous permettent de perdre du poids aujourd’hui qu’elles sont efficaces dans la durée ! Dans cet épisode, je reviens sur la notion d’aliments interdits, et la nécessaire nuance à apporter pour trouver l’équilibre nécessaire à une alimenta…
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The Leftover Scars of Complimentarianism (08)
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Complimentarianism and hierarchy are not neutral. They are harmful to the people in it, especially women and children, and they are in opposition to the gospel of New Covenant grace. In this final installment of our series on women in the church, we talk about some of our personal struggles with old patriarchal habits and what it's been like for us…
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Why Don't People Go To Church? (Part 2)
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A conversation between Pastor Jeremy Steele and Sam Yoon about why fewer people go to church, and where the answers may lie: discipleship, our young peopleDe către Chesterbrook UMC
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We're closing in on the end of our series on women in the church. The topic in this episode is Can Women Be Pastors? One objection to women pastors that is raised by those opposing the idea is that Paul told Timothy an elder (pastor) has to be the husband of one wife. But is male elders what Paul had in mind with that statement or was he addressing…
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Why Don't People Go To Church? (Part 1)
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A conversation between Pastor Jeremy Steele and Sam Yoon about why fewer people go to church and whose fault this is, and what is being done about itDe către Chesterbrook UMC
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Introducing Pastor Jeremy Steele
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A conversation between Pastor Jeremy Steele and Sam Yoon about his background and his observations during his life in ministryDe către Chesterbrook UMC
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Welcome to episode 6 of The Grace Cafe Podcast. We're continuing our topic of women in the church and how historically, the church's view of woman has been harmful and abusive. It's not a good track record. In this episode we talk about headship and submission. We use 1 Corinthians 11 and Ephesians 5 as the backdrop for our conversation and why we …
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Did The Law of Moses Silence Women? A Second Glance at 1 Corinthians 14:34-40 (05)
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We're continuing with the overall topic we started back in episode 2 of women in the church. More specifically, how the institutional church has weaponized certain verses in the New Covenant scriptures and used them against women without fully considering the historical and cultural context. This has resulted in needlessly silencing half of the bod…
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Did Paul Command Women to be Silent in Church? [Part 2] (04)
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In this episode we take a look at the historical and cultural context of Paul's first letter to Timothy and specifically, 1 Timothy chapter 2. In giving his reasons for writing this letter to Timothy, Paul instructs him to dispel myths that had arisen in the assembly (1 Timothy 1:3-4). In chapter 2 of his letter we see Paul begin to dismantle some …
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Did Paul Command Women to be Silent in Church? [Part 1] (03)
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Welcome to episode 3 of the recently re-launched Grace Cafe Podcast! In this episode we continue the series we started last time concerning women in the church. This week we start to explore the question, did Paul command women to be silent in church? This episode is a much needed overview of what the New Testament says about women in the body of C…
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Church Project and Event Planning: The Five D's (D4 and D5)
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A conversation between Rev. William Chaney and Sam Yoon about the stages of planning a successful church project or event (The Five D's) - the Fourth and Fifth D'sDe către Chesterbrook UMC
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Patriarchy and Its Affects on Women and Men (02)
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Welcome to episode 2 of The Grace Cafe podcast! In this episode we're launching a multi-part series centered around the topic of women in the church and how church history and tradition have damaged and diminished the way women can function within the body of Christ. We start in this episode by talking about patriarchy and how it has damaged women …
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Church Project and Event Planning: The Five D's (D3)
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A conversation between Rev. William Chaney and Sam Yoon about the stages of planning a successful church project or event (The Five D's) - the Third DDe către Chesterbrook UMC
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Church Project and Event Planning: The Five D's (D2)
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A conversation between Rev. William Chaney and Sam Yoon about the stages of planning a successful church project or event (The Five D's) - the Second DDe către Chesterbrook UMC
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Welcome to episode one of the relaunched Grace Cafe Podcast! In this first episode of The Grace Cafe, we talk about why it was necessary to stop the original Grace Cafe Podcast back in 2019 and how and why this relaunch came to be a reality. Our conversation takes us to a variety of other topics that are woven together throughout this episode. Grab…
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Church Project and Event Planning: The Five D's (D1)
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A conversation between Rev. William Chaney and Sam Yoon about the stages of planning a successful church project or event (The Five D's) - The First DDe către Chesterbrook UMC
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Church Project and Event Planning: The Five D's (Intro)
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A conversation between Rev. William Chaney and Sam Yoon about the stages of planning a successful church project or event (The Five D's) - Brief IntroductionDe către Chesterbrook UMC
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A conversation between Rev. William Chaney and Sam Yoon about the prayer bus tour around the Dean Drive (former Charles Wesley UMC) property neighborhoodsDe către Chesterbrook UMC
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A conversation between Rev. William Chaney and Sam Yoon about change, transitions in our church, from order of worship, to moving churches, life changes, graduation and commencement, and staff changesDe către Chesterbrook UMC
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Live Broadcast: Chesterbrook UMC's Five Core Values
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A conversation between Sam Yoon and Gilbert Gimm and Jamie Bishop about CUMC's five core values, their scripture references, and our livesDe către Chesterbrook UMC
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A conversation between Rev. William Chaney and Sam Yoon about the upcoming move of our church to a new location and why we are doing it, how we talk about the move, and what we hope to accomplishDe către Chesterbrook UMC
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A conversation between Rev. William Chaney and Sam Yoon about the upcoming move of our church to a new location and "church moves" experienced by Pastor Chaney throughout his careerDe către Chesterbrook UMC
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Compulsions, anxiété, dépression : gare au contenu de ton assiette !
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3:32
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Ce qu’on mange a une influence directe sur la chimie de notre cerveau, nos humeurs, notre capacité à gérer nos émotions ! Une bonne raison de plus de prendre garde à ce qu’on met dans notre assiette, non ? Dans cet épisode, je reviens sur la notion d’aliments interdits, et la nécessaire nuance à apporter pour trouver l’équilibre nécessaire à une al…
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Perte de poids : l’alimentation équilibrée est un mythe !
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Cette semaine, je reviens sur ce mythe délétère d’une alimentation magique qui fonctionnerait pour tout le monde, qui empêchent ce qui en ont le plus besoin de trouver LEUR alimentation individualisée. Dans cet épisode, je reviens sur la notion d’aliments interdits, et la nécessaire nuance à apporter pour trouver l’équilibre nécessaire à une alimen…
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A conversation between Rev. William Chaney, Sam Yoon, and Rev. Mack Strange about Living a Better StoryDe către Chesterbrook UMC
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Dans cet épisode, je reviens sur la notion d’aliments interdits, et la nécessaire nuance à apporter pour trouver l’équilibre nécessaire à une alimentation pérenne ! == Podcast réalisé par Sophie Gironi, coach bien-être et minceur, spécialisée dans les alimentations réduites en glucides, régime cétogène et lowcarb. Plus de contenus, guide du débutan…
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A conversation between Rev. William Chaney and Sam Yoon about the tradition of Lent, spiritual disciplines, and the discipline of simplicityDe către Chesterbrook UMC
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A conversation between Rev. William Chaney and Sam Yoon about the tradition of Lent and the practice of fastingDe către Chesterbrook UMC
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