Deante’ Kyle raw and unfiltered. Talking pop culture, current events, conspiracies and anything else he can think of.
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Grit explores what it takes to create, build, and scale world-class organizations. It features weekly episodes highlighting the leaders who are pushing their companies to make a difference. This series is hosted by Joubin Mirzadegan, go to market operating partner at Kleiner Perkins, a venture capital firm investing in history-making founders.
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Stories of Sinners and Saints
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The River Community Church Messages Podcasts
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Season 1 Our Stories for God's Glory!
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This is the GRITTY podcast where we talk about ALL things GRITTY. Life isn’t fair and a little GRIT can make all the difference.
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Welcome to the Grit.org podcast with Colby Harris and Brian Harbin. In these episodes they speak to top achievers in athletics and business in order to understand the habits and mindset they apply in order to build more grit.
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A weekly podcast dedicated to the power of women’s wrestling. Hosted by Harley Vasquez, Em Fear, and their team of correspondents known as The Glitterati.
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Praktiline turunduspodcast sellest, kuidas edukad Eesti idufirmad turundust teevad.
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Christians need a place to ask questions and get answers about mental health. Join Licensed Marriage and Family Therapist and Jesus lover Ann Taylor McNiece for fun and encouraging episodes that make counseling a real option for Christ-followers. Find more resources at http://www.soulgritresources.com
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This show features top real estate professionals sharing their strategies, challenges, and success stories. Hosted by Brad Seid, this podcast dives into what it takes to thrive in the competitive world of real estate.
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Welcome to Million Dollar Grit, the podcast that dives deep into the world of entrepreneurship, where tenacity meets strategy, and dreams meet reality. Here, we explore the raw, often overlooked truths of what it takes to succeed in business and in life. It's not just about the glossy success stories - it's about the grit it takes to get there.
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Goal is to give young entrepreneurs or anyone going into a new career an idea of what it takes to be successful in whatever industry they choose.
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Guests tell inspiring personal stories of how they found the grace and grit to overcome difficult setbacks of all kinds. A monk, veteran and psychologist teams up with a journalist to talk to guests who share their incredible personal journeys.
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Interesting interviews with interesting people.
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Discovering the heroes and events that shaped a nation under God. Uncovering the lives and stories that founded a young nation seeking liberty and freedom.
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Welcome to ”Grief & Grit: From Heartache to High-Fives with a Dash of Sass,” the podcast that turns the tables on traditional grief talks with a fresh, sassy spin. We dive into the messy, the awkward, and the downright hilarious aspects of dealing with loss because sometimes the best way to cope is with a little laughter and a lot of grit.
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The Grit! is a weekly show co-hosted by David Lee Scales and Chas Smith discussing the most scintillating headlines from the surf world and BeachGrit.com. Part of the Surf Splendor Network.
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Are you looking for a Detroit Lions podcast where the hosts give their honest opinions and don't shout over each other and give ridiculous hot takes? If you are, then welcome to Talking Grit. Hosts Jason Harwood and Jacob Litton share their thoughts on the latest Detroit Lions news and games. It's real football talk for real Detroit Lions fans.
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Welcome to Spiritual Grit, the podcast where we talk real-talk about spirituality through the lens of activism and social justice. What happens when activism and spiritual practices collide? What sparks of change call for the grit we need to create meaningful strides in social justice. I'm your host, Leslieann Hobayan, poet, priestess, activist, professor, hip hop dancer, and bad-ass mama. Join me as we dive in to learn more about our deepest selves so that we can be better ancestors to crea ...
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Grit Daily Startup Show podcast explores the world of entrepreneurship, founders, and CEOs to talk scaleups and startups, from conception and funding to exits. Interviews run across all industries, with entrepreneurs sharing their best decisions, mistakes to avoid, and wildest entrepreneurial stories. With single-guest entrepreneur and multi-guest formats.
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Welcome to Gospel & Grit, where we invite you into the conversations and testimonies coming straight from the front lines where our Overland Missionaries are pioneering the Gospel to remote and neglected peoples. Our goal is to empower you to grab the Gospel and get the Grit to do whatever it takes to fulfill your calling in Christ.
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A podcast featuring the untold stories and expert insights, the pros and cons, the celebrations and struggles, of the multi-family property management industry. This show's mission is to share the experiences of our industry leaders by taking a deep dive into this dynamic field.
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Noen mennesker er ekstremt gode på det de gjør. Hvordan ble de så gode? Hvordan tenker de for å nå målene sine? Hvilke verktøy bruker de i hverdagen for å prestere på topp og hvilke feil har de gjort på veien til suksess som du kan lære av? Dette og mye mer får du svaret på når mentaltrener Cecilie Ystenes Myhre setter seg ned med ulike fremadstormende mennesker. Mennesker som prestere på ekstremt høyt nivå innenfor sitt felt. Mennesker som har GRIT. Neste sesong kommer januar 2025! Hosted o ...
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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Hosted by Coach Kerry and Coach Wade, co-founders of GRIT Basketball Training Academy, The GRIT Hoops Podcast is your ultimate guide to youth basketball development. Designed for players, parents, and coaches, this podcast breaks down the skills, mindset, and training strategies needed to maximize player potential. We expose the myths holding athletes back, dive into the mental and physical aspects of elite performance, and provide actionable insights to help you excel on and off the court. ...
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A true crime podcast (with a dash of humor and a splash of alcohol). Produced out of South Louisiana - covering crimes worldwide.
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Gettin Gritty Wit It is the official podcast of The Flyers Nitty Gritty (http://flyersnittygritty.com/). Hosts Yariv Wolok (@YWolok) and Vasili Gianarakos (@FlyerItUp) talk about the latest Philadelphia Flyers and NHL news and notes. With inside access and a dedicated team they bring their take. Our Mission: To be the most measured and accurate take on what the Flyers are really discussing internally. While short, our record speaks for itself.
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Welcome to Arend Botha's Grace and Grit Podcast, where faith stands strong against the toughest questions. Hosted by Arend Botha, this podcast explores the reasons behind Christianity with unwavering resolve and unrelenting compassion. From tackling skepticism to unpacking scripture, Arend delivers clear, bold answers to life’s deepest doubts. Whether you’re wrestling with belief or seeking to defend it, Grace and Grit equips you with the truth—served with heart and backbone.
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Providing a platform for women who are breaking the glass ceiling and redefining hunting, angling, conservation and gun sports to discuss their achievements, stories and hear their advice.
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Men of Grit is built upon a foundation of faith, family, fitness, and financial responsibility. These men understand the importance of strength in all areas of their lives and strive to better themselves through discipline and determination. By coming together as a community, they encourage and support one another to achieve their personal and collective goals, recognizing that their growth benefits not only themselves but also those around them. Through their unwavering commitment to their ...
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Step into "The GRIT Blueprint," where AI, Branding and Building Industry Business expert Stefanie Couch sits down with industry leaders and business professionals to explore what it takes to blaze new trails and find success in different industries and professions. Stefanie will explore topics to help you better understand industries, personal and professional development, branding, marketing, entrepreneurship, and much more. From a Fortune 500 building material distribution company to ownin ...
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Podcast for people too stubborn to quit and too creative not to make a difference!Join visual artist Pat Benincasa in conversation with a riveting roster of guests to uncover extraordinary stories of everyday people. Listen as they share their quirky wisdom, unlikely adventures, and poignant life lessons! Fasten your emotional seatbelt for this journey of heart, humor and grit!
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the Beautiful Grit Podcast is a space for exploring the many layers of the human experience and consciousness - physical, mental, emotional, energetic, and spiritual. In the podcast, you'll hear conversations with innovative experts in health, wellness, fitness, art, entertainment, entrepreneurship, and spirituality. You'll also get to listen to real client sessions and how Gwen weaves somatic medicine, breathwork, human design, intuitive guidance, and practical coaching tools into her sessi ...
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Hosted by Meg Burgdorf and Victoria Dennis, Grit brings you the latest beach volleyball world news, highlights from USAV/AAU Junior Nationals, and exclusive updates from the FIVB and AVP tours. From the sand to the sidelines, we dive deep into the action, with a special focus on all things beach volleyball. Broadcast live from Manhattan Beach Studios – the heart of the beach volleyball world – Grit is your go-to spot for results, predictions, and insider gossip from the vibrant world of beac ...
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A Memphis Grizzlies podcast from Keith Parish, host and co-creator of Fastbreak Breakfast. Covering the Grizzlies year-round with in-depth analysis.
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This podcast is dedicated to exploring the untold stories of resilience, determination, and mental toughness from leaders in business and technology. Our mission is to inspire and empower listeners by delving deep into the journeys of those who have faced significant challenges and emerged stronger. Through authentic conversations, we uncover the mindsets, strategies, and lessons that have propelled these individuals to overcome adversity and achieve success. We aim to provide actionable ins ...
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Welcome to the Girls Gone Gritty Podcast! In this show, we will engage in authentic, unscripted conversations that span a spectrum of different subjects, all seen through three unique lenses. Dive into real, raw, and often humorous discussions between two sisters-in-law and their closest friend. We offer the kind of advice we'd give our younger selves, revealing the lessons our mothers never taught us but we wish they had. Our goal is to inspire, empower, enlighten, and educate our listeners ...
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Crank up the volume and maximize your fun with the NC GRiT Podcast! Created entirely by student athletes from the North Carolina Interscholastic Cycling League's Senior GRiT Ambassador team, this podcast is all about sharing the stoke and getting more girls on bikes! Tune in to hear inspiring stories from amazing female riders, learn about the awesome NCICL and GRiT communities, and discover the joy of mountain biking. Whether you're a seasoned rider or brand new and just curious about the s ...
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Welcome to the Gritika Pardeshi podcast, where amazing things happen.
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Bienvenidos a GRITones, el rincón de encuentro para quienes creen en el poder transformador de las historias personales. En este espacio, celebramos una verdad fundamental: todos tenemos una historia que contar, y cada camino recorrido está lejos de ser fácil. A través de conversaciones íntimas y profundas de aproximadamente 60 minutos, sumergimos a nuestros oyentes en temas que resaltan la importancia de la adversidad como nuestro maestro más poderoso. En cada episodio de GRITones, nos unim ...
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Gritty and Green explores all the facets of gardening in a city -- whether it's creating your own small backyard garden oasis, planting herbs on your roof deck, growing flowers in containers on your stoop or cramming as many plant babies onto your windowsill as you can. Each episode host and Master Gardener, Meredith Nutting, is joined by folks that know the ins and outs of urban gardening from the tiniest seed to the biggest bureaucratic policies in urban agriculture. You'll learn a little ...
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Hey sweet friends! My name is Christy Young, and I’m a wife, homeschool mom of six, foster/adoptive parent, former lawyer, Christ-follower and LOVE encouraging other women in Christ! My aim is to encourage women to lead Gospel-saturated lives with courage and tenacity, willing to sacrifice and step into challenging circumstances and situations - empowered by God’s grace and equipped by His Spirit!
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Epidermolysis Bullosa is often called the worst disease you’ve never heard of. The Grace, Grief and Grit Podcast along with the nonprofit organization Heroes for Hallie Grace, will shine a light on this rare condition that affects 200,000 families every year. While there are limited treatment options, currently there is no known cure. In this podcast, we will highlight the legacy of Hallie Grace who fought Junctional Epidermolysis Bullosa (JEB) with her family’s support for three months. Her ...
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Patriots With Grit is co-hosted by Daryn Ross and Randy Mansell--Two conservative, God fearing, freedom loving, family-oriented fellas from the midwest. Daryn is a business owner, entrepreneur, author, and formerly America’s marketer of the year. Both guys speak their mind and never bow to the liberal left. Face it, small business, capitalism and entrepreneurship are the backbone of America. Many Americans are too obsessed with their Starbucks and smartphones to look up and pay attention--be ...
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Support the show and shop at the Nitty Gritty Nursing esty shop! https://nittygrittynursing.etsy.com Are you a nursing student who struggles to understand nursing concepts your professor is teaching you? Do you wish there was a simple bite sized podcast to help further your knowledge base? Then you've found the right podcast. Nitty Gritty Nursing is a podcast designed for nursing students trying to understand how to care for different types of patients you might encounter with an acute care ...
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Savvy. Spirited. Stories of Success. Who doesn‘t need some savvy, spirited stories of success in 2025? Anne Carnathan, CEO of Universal Media Inc. and Universal Sports & Entertainment (USE), and Anne Deeter Gallaher, founder & CEO of Deeter Gallaher Group, deliver a dose of authentic, straight talk with industry leaders who have forged inspiring paths to business victory! In each episode of our award-winning podcast, listeners will be served two important takeaways: actionable advice to impl ...
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BIENVENIDOS A «EL GRITO SAGRADO». Con la imponente presencia en la conducción de Ger Philippens y Mariano Alcobendas , les prometemos una experiencia radiofónica inigualable, repleta de energía desbordante y un conocimiento profundo de la escena musical. Exploraremos los acontecimientos más candentes del momento. Desde las noticias más relevantes en el ámbito de la música, hasta el panorama cultural que nos rodea. Descubriremos juntos los más poderosos acordes y las letras más contundentes. ...
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In this episode, I’m diving into the stuff nobody warned me about when it comes to business, money, growth, and leadership.Things like... how making more money doesn’t mean less stress—it actually requires a totally new skillset around wealth preservation. Or how your nervous system (yep, not your calendar or your team) becomes the biggest bottlene…
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From India to Silicon Valley: The Jay Chaudhry & Zscaler Story
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56:44Before Zscaler was a $32B cloud security giant, it was just 10 engineers—half in Bangalore, half in a borrowed U.S. office. As founder and CEO of Zscaler, Jay Chaudhry bet $50M of his own money on one radical idea: secure the internet in the cloud. Born in a Himalayan village with no electricity, he built Zscaler into one of the world’s top cyberse…
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Grief and Grace–A Mother's Journey
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34:21Grief and Grace––A Mother’s Journey In this episode of the Grace Grit Glory Show, host Jennifer Weiss welcomes Lori Murphy, who shares the heartbreaking yet inspiring story of losing her daughter Olivia. Jennifer and Lori discuss the importance of recognizing mental health struggles in youth, the intense process of grieving, and how faith and commu…
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Why Positions Limit Players’ Future Success - GHP003
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27:07In this episode of the Grit Hoops Podcast, Coach Wade and Coach Kerry explain why traditional basketball positions can hinder a player’s long-term success. They discuss how limiting players to specific roles prevents skill development, adaptability, basketball IQ, and overall growth. Learn why positionless basketball is the key to unlocking a playe…
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Send us a text History is a high point of vantage from which to see wonders and marvel Support the showDe către BRAD POLE
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313 - The Grit! March 28, 2025
1:31:24
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1:31:24In today’s action packed show, the WSL loses another marquee surfer to mental health distress, Mayhem sues Lada Gaga and opens a closet of skeletons, the boys then identify the cause of your awful surfing, get baited out to lascivious deviants, and learn why you should never trust someone with a urinal in their home. Plus Barrel or Nah?! Learn more…
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Lessons in Leadership, Resilience, and Personal Growth
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37:44In this episode, Kerri Davis, CEO and Founder of Fortress, sits down with Latrice Leake, Learning & Development Specialist at Mission Rock Residential, LLC to explore her journey of self-discovery, resilience, and impact in both professional and personal spaces. Latrice shares profound insights on energy alignment, personal growth, and the power of…
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Ønskereprise: Erna Solberg - partileder "konsentrer deg om det som er viktig"
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39:57Erna Solberg har en imponerende karriere. Hvor mentalt sterk må man være for å få og ha de ledervervene hun har hatt? Og er hennes mentale styrke noe hun er født med eller som hun har lært seg? Erna nøler ikke med å være tydelig på å si hva og hvor hun vil, noe vi alle kanskje kan lære noe av? Cecilie Ystenes Myhre er eier og daglig leder av Raw Pe…
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The Reality of Mental Load in Marriage and Motherhood with Paige ConnellIn this raw episode of the Beautiful Grit Podcast, Paige Connell, creator of She is a Paige Turner, discusses what mental load means, and how it shows up for women in marriage, and motherhood. Paige shares her story of her breaking point, the part she played in her burnout, emb…
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David Brandin - SoCal Beach Foundation: Improving Hermosa Beach
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31:32In this episode, we sit down with David Brandin, founder of the SoCal Beach Foundation, a nonprofit dedicated to enhancing the Hermosa Beach community. David shares exciting updates about upcoming local tournaments and how these events are shaping the future of the area. David dives into the core mission of the SoCal Beach Foundation, discussing th…
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For the Love of the Game
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1:15:07Baseball, like faith, is a game of dedication, perseverance, and trust in the unseen. Serving as a missionary in another country can feel like stepping up to the plate in the bottom of the ninth with the count against you. Join us as we get a glimpse into bringing America's past time to Austria through the trials and tribulations that Michael,Peter…
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As each day passes and émpïré claws for desperate gasps for life by inflicting more and more harm, it's becoming more and more crucial for us to speak out, to speak truth, to take aligned action. But it can be scary and uncomfortable, activating our sympathetic nervous systems to alert mode. In order for our fight for lîbérätîon to be sustainable, …
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Episode 6: Coaching and Networking with Dave Casey
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30:44Join me as I chat with my good friend of over 20 years and mentor, Dave Casey. He’s been an influence in my professional journey, connecting me to business networks across DFW. Dave helps owners maximize value when selling or passing on their companies. We first met in the IT world, and in this episode, we’ll explore his insights on coaching, strat…
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G&G Classic - Something In My Soul: The Life & Career Of Gail Kim
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1:25:33Originally aired November 2022. On the fourth edition of Living Legends, Harley delves into the legacy of Gail Kim. From debuting as a masked wrestler in Toronto in 2000 to winning the WWE women's title in her debut, becoming the first Knockouts Champion, walking out on WWE, and being the first woman inducted into the TNA Hall of Fame. If you don't…
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Honoring the Culture Fairy - A Conversation with Natasha Hogan
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21:07Natasha Hogan, affectionately known as the “Culture Fairy,” dedicated her life to fostering inclusivity, creativity, and connection. Before her unexpected passing, we had the privilege of recording this conversation—one that now serves as a tribute to her wisdom, warmth, and unwavering commitment to culture and community. In this special episode, w…
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E66: Free Agency Wrap Up, a Closer Look at the CB Room and Quarterback Season 2
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1:10:40Send us a text In this episode of Talking Grit, hosts Jason Harwood and Jacob Litton discuss their weekends, local sports achievements, and the latest updates on the Detroit Lions' free agency. They delve into the Lions' cornerback room, analyzing player performances and expectations for the upcoming season. The conversation highlights the importan…
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ADHD is just a diagnosis for hyper little boys, right? Not so! Many more adults are realizing that some of the struggles they face in adulthood--causing problems in work, relationships, and parenting--are actually due to ADHD. Perhaps a social media post has you wondering if this is you. Check out Tiffany's story to see if you relate, and listen to…
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Thriving Together: Today Is the Day
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44:30Team G&G is thrilled to present our inaugural Limited Edition Series with Members 1st Federal Credit Union in celebration of their 75th anniversary! In this episode, we have two powerhouse women to highlight Women's History Month: Karen Roland, Chief Marketing Officer, and Christine Pavlakovich, Chief Administrative Officer. From cultivating a powe…
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376. Trump Came Out Swinging, Wins Are Happening, And It's Just Beginning| Mary Grace
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1:04:30Hard-core conservative, activist and media personality Mary Grace from Mary Grace Media joins PWG as she breaks down the first several weeks of Trump’s presidency and what's coming in the future. Follow Mary Grace : https://MaryGraceMedia.com ----------------------------- Check out all of our vendors at: https://patriotswithgrit.com/patriot-partner…
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Send us a text What do Bugs Bunny, a book of Italian love poems, and a burned diploma have in common? Me. And Papaco. In this episode, I trace a line from my grandfather’s one-armed resilience to my own battle with shame, dyslexia, and teachers who said, “college isn’t for you.” From Calabria’s poverty to the Welland Canal’s brutal cost, from war-t…
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Episode 377: The Chemistry of Emotion at Midlife w/ Laini Gray
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55:55Are your emotions at midlife more unpredictable than ever? You’re not alone! Join me and my dear friend and colleague, Laini Gray, as we decode the mysterious world of midlife mood swings. In this episode, you’ll discover: Why your emotions aren’t “crazy” – they’re chemistry! The secret connection between your hormones and your hot-headed moments P…
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In missions because someone shared the Gospel - Cristos
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15:05A nurse takes the courageous step of sharing the Gospel with a young man struggling with a severe mental condition. This small yet impactful gesture ultimately transforms the man's life in a profound way. Cristos went from a hospital bed to serving in full-time missionary work in the Middle East. Don’t miss the full testimony in this episode of Gos…
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ANNIKA HELENDI. AI kasutamine turunduses
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53:29Külas on pikaajalise turundusjuhi kogemusega Annika Helendi, kellega rääkisime sellest, kuidas päriselt turunduses AI-d kasutada. …ja sellest sai küll vist grit. ajaloo kõige tehnilisem saade! Näiteks rääkisime: • Mida üldse automatiseerida? • Kuidas skaleerida AI abil sisu loomist? • Kuidas muuta AI loodud sisu inimlikumaks? • Kuidas AI muudab SEO…
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Navigating Life with Grace: Ariana Covarrubias on EB, Resilience, and Authenticity
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46:30In this episode of the Grace, Grief and Grit podcast, producer Dee Daniels and host Anne Davis welcome their special guest, Ariana Covarrubias. Ariana, a 25-year-old from Los Angeles living with Recessive Dystrophic Epidermolysis Bullosa (EB), shares her inspiring journey of resilience and authenticity. She discusses the challenges and personal gro…
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A Father’s Grief: David Pritchard on Losing His Son to Suicide
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52:06In this episode of Grief & Grit, we sit down with David Pritchard, a devoted father who lost his 17-year-old son, Nick, to suicide nearly 13 years ago. David bravely shares his heartbreaking yet inspiring journey through grief, reflecting on the shock, devastation, and lingering questions that come with losing a child in such an unexpected way. Dav…
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In this episode we take an in-depth, no-holds-barred look at one of America’s most fascinating, controversial, and influential figures—Andrew Jackson. Was he a war hero or a ruthless politician? A defender of democracy or a tyrant? A champion of the common man or an enemy of the oppressed? By the end of this episode, you’ll know why Jackson was see…
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How Wendy Glavin Helps Professionals Find Their Hidden Strengths
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26:08Discover how Wendy Glavin helps professionals and entrepreneurs unlock their hidden strengths by looking to their past. In this episode, she shares her unique “Decoding Your Value” approach, showing how transferable skills and continuous learning can lead to career reinvention and startup success. Whether you're navigating a job loss, shifting indu…
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Fall In The ADK with Megan Plete-Postol
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1:00:17In this episode of The Grit, we head to the rugged landscapes of New York, where the forests are thick, the turkeys are wily, and the whitetail deer roam with a quiet majesty. Join us as we dive into the heart of hunting culture in the Empire State, swapping stories of early morning turkey hunts, the thrill of the chase, and the deep respect we hol…
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68 Closings in 2024! - Mate Granic’s Journey to Success
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31:42
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31:42✅ The pivotal role mentorship, systems, and certifications played in his rapid success. ✅ How his background as a rugby captain shaped his leadership and team-building skills. ✅ The mindset shift that turned 30 failed listing appointments into a 70% conversion rate. ✅ Why Mate prioritizes agent success and aims to help 70% of his team earn six figu…
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Fix - Ride - Empower: The NC GRiT Mechanical Project
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20:23Join the NC GRiT podcast crew and the Senior GRiT Ambassador leads of the GRiT Mechanical Project, Lydia Herrera and Helena Ferebauer as they discuss how female student athletes in NC are working to educate and empower other girls to get their hands dirty learning about their bikes and independently tackling basic bike maintenance and common on tra…
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How To Rise In Construction with Stefanie Couch (The Builder Upper Show Guest Episode)
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30:36Are you ready to explore the dynamic world of construction through the lens of women making waves in the industry? This episode of the Builder Upper Show features the inspiring voice of Stefanie Couch, founder of Grit Blueprint and a trailblazer who shares her journey from a childhood steeped in the family's lumberyard to establishing her own growt…
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Sola Gratia: Are We Saved by Grace Alone?
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3:01
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3:01Is salvation something we earn, or is it purely a gift from God? In this episode of Grace and Grit, we explore Sola Gratia—Grace Alone—a foundational doctrine of the Reformation. We’ll break down what the Bible says about salvation by grace, why our works don’t contribute to it, and how God’s mercy changes everything. Join us as we uncover this ess…
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Staying Sane in an Insane World
40:04
40:04
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40:04As many people battle to maintain mental health, journalist Kevin Osbourn and psychologist Paschal Baute share stories of how they stay sane in an insane world. Kevin talks about going on a backpacking trip with his sons to the Ouachita National Trail in Arkansas last fall. Paschal discusses the importance of reconnecting with family and friends, a…
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