Healthy Home public
[search 0]
Mai Mult
Download the App!
show episodes
 
Artwork

1
Lovely Home Podcast | Home Management, Positive Mindset, Healthy Habits & Rhythms

Evelyn Hall | CEO of All Things Lovely Co., Christian, wife, Business owner & friend

Unsubscribe
Unsubscribe
Săptămânal
 
Hey friend! Welcome to the Lovely Home Podcast! Are you ready to start feeling less guilt and more peace in your home? Are you tired of being fed unrealistic expectations that tell you how a home SHOULD be? Maybe you’re newly married and you’re wanting to start homemaking off on the right foot. On this podcast, you and I are going to dive in, address and release the weight this world has put on our shoulders when it comes to our homes. We’re going to chat about healthy home rhythms and how w ...
  continue reading
 
Join Jillian and Marla as they help listeners understand how taking a holistic approach to designing a healthy home provides real results. Each segment focuses on a specific step from the Wellness Within Your Walls® Healthy Living System™. Listen to candid interviews with health and wellness experts that give advice on how to take control of the process of creating a healthier home.
  continue reading
 
Artwork

1
Healthy Habits Happy Homes

Guelph Family Health Study

Unsubscribe
Unsubscribe
Lunar
 
By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
  continue reading
 
Welcome to the "Healthy Mom, Happy Home" podcast, a heartwarming and insightful exploration of holistic well-being for moms who believe that when they thrive, their families flourish. Hosted by Nutritional Therapy Practitioner Jenna Huff, a passionate advocate for both health and motherhood. This podcast is a place for moms seeking to embrace a healthy and joyful living, as we dive into the world of self- care, holistic health, and family life.
  continue reading
 
Loading …
show series
 
Welcome to the Lovely Home Podcast’s first-ever bonus episode, where your host, Evelyn, explores the world of stocking stuffers to make your holiday season joyful and stress-free. In this episode, Evelyn categorizes wonderful, budget-friendly stocking stuffer ideas perfectly tailored for women, men, little kids, as well as teens and college student…
  continue reading
 
Join us on the Lovely Home Podcast for a heartwarming conversation with Caitlyn Mentzel, our first-ever guest, who shares her remarkable journey to becoming a published author. Caitlyn reveals insights from her book, More Than Conquering a Season of Surrender, offering guidance for anyone navigating through life's varied seasons. As a podcast host,…
  continue reading
 
Welcome back to the Lovely Home Podcast! In this episode, host Evelyn dives into the reasons behind her brief hiatus and then transitions into a topic we all deal with: bathroom cleaning. Discover a range of practical tips and homemade cleaner recipes to transform your bathroom from a mundane space into a lovely sanctuary. Evelyn shares her persona…
  continue reading
 
In this episode, we chatted with Rosanne Robinson and Cara Kasdorf! Rosanne and Cara are both Registered Dietitians, and co-owners of Blueprint Nutrition, a virtual nutrition counselling, consulting and online education practice specializing in child and adolescent nutrition, as well as sport nutrition for youth and adult athletes. Through their wo…
  continue reading
 
In this episode, we spoke with Dr. Brock Williams. Dr. Brock Williams is a Postdoctoral Research Fellow with the Division of Allergy at the University of British Columbia. He completed his PhD in Human Nutrition at the University of British Columbia and has worked as a Registered Dietitian in a variety of research and clinical roles. His primary re…
  continue reading
 
Welcome to the Lovely Home Podcast with your host, Evelyn, where we dive into preparing for the busy holiday season with less chaos and more grace. As the holiday weeks approach, it's time to set ourselves up for success and create a peaceful, joyful environment in our homes. In this episode, Evelyn shares four essential tips for hosting and attend…
  continue reading
 
In this episode we chatted with Rahbika Ashraf! Rahbika is a PhD Candidate in the lab of Dr. David Ma. She studies the the anti-breast-cancer potential of omega-3 fatty acids, and the effect of sugars and ultra-processed foods on diet. Don't miss listening in on this great conversation!De către Guelph Family Health Study
  continue reading
 
Welcome to the Lovely Home Podcast! In this episode, host Evelyn dives deep into the science of habit formation, exploring why creating and maintaining healthy routines can be so challenging. If you've ever struggled to stick to a morning routine or daily habits like Bible reading or journaling, this episode is for you. Evelyn shares insights on ho…
  continue reading
 
Welcome back to the Lovely Home Podcast! Join your host Evelyn, as she dives into an insightful episode aimed at helping women address the clutter in their homes this holiday season. In this episode, Evelyn shares how you can manage your clutter on a daily basis, learn how to make decluttering fun, learn her method on how to clutter and more. Evely…
  continue reading
 
Welcome back to the Lovely Home Podcast! Join your host Evelyn, as she dives into an insightful episode aimed at helping women address the guilt and unrealistic expectations that fall on a bride's shoulders when she first gets married. In this episode, Evelyn shares encouraging words and funny stories, as well as compares Meg's Jams and jellies fro…
  continue reading
 
In this episode of The Healthy Mom, Happy Home Podcast, Jenna talks through practical tips for navigating Halloween without the overwhelm. Listen in for encouragement on how to prioritize self-care amidst the excitement of costumes, candy, and celebrations. From nourishing your body with balanced meals to setting boundaries with Halloween treats, J…
  continue reading
 
Welcome back to the Lovely Home Podcast! Join your host Evelyn, recording from a charming hotel in Fort Worth, Texas, as she dives into an insightful episode aimed at helping you improve your mindset towards your mind, life, and home. In this episode, Evelyn shares eight powerful questions that you can ask yourself to enhance your mental and physic…
  continue reading
 
In this episode, we chatted with Robin Taub. Robin is a Chartered Professional Accountant (CPA, CA) with a long history of working in the financial industry. Currently, she is a keynote speaker and an award-winning author. Her latest book, The Wisest Investment: Teaching Your Kids to Be Responsible, Independent and Money-Smart for Life, gives paren…
  continue reading
 
Welcome back to the Lovely Home Podcast! Have you ever wondered if there's something you're forgetting to clean? In today's episode, Evelyn shares five often-overlooked cleaning tasks that are essential for maintaining a lovely home. Whether you're a new wife, a busy mom, or just someone looking to keep your home in tip-top shape, this episode is f…
  continue reading
 
Welcome back to the Lovely Home Podcast! Have you ever felt embarrassed about your home or overwhelmed by the clutter? In this episode, host Evelyn shares two essential tips to help you care for your mind, life, and home. Discover how to release the guilt and embrace grace in your living space. We start with a heartfelt review from a listener, foll…
  continue reading
 
In this episode, we chatted with Panuya Athithan. Panuya is a Ph.D. student at the University of Guelph. She works in the lab of Dr. Emma Allen-Vercoe, studying the gut microbiome of infants, children and adults. We spoke to her about kids gut health, and the ways parents can support their child's gut health.…
  continue reading
 
Welcome back to the Lovely Home Podcast! In today's episode, we're diving into all things fall and autumn. Join host Evelyn as she shares tips on how to approach the fall season gracefully and cost-effectively. Learn what Evelyn personally does to prepare for fall and discover how to create a cozy and lovely home without breaking the bank. We'll di…
  continue reading
 
Welcome back to the Lovely Home Podcast! In this episode, Evelyn shares her unique and efficient meal planning system that combines the best of meal cards and Pinterest. Join her as she explains how this hybrid method can save you time and reduce the stress of weekly meal planning. Discover how to easily organize your favorite recipes from cookbook…
  continue reading
 
Welcome back to the Lovely Home Podcast! In this episode, Evelyn records from her picturesque front yard, sharing seven transformative habits to bring peace and order into your home life using one special tool. From self-affirmations to creating consistent routines, Evelyn provides actionable insights to help you feel more lovely and less burdened.…
  continue reading
 
Welcome back to the Lovely Home Podcast! In this heartfelt episode, Evelyn dives into the chaotic seasons of life that often feel like tornadoes and discusses how we can mentally approach these challenges with grace rather than self-criticism. Evelyn shares her personal experiences and insights on how to address the overwhelming feelings that come …
  continue reading
 
Welcome back to the Lovely Home Podcast! In episode 11, your host Evelyn delves into the benefits of having a morning routine and offers practical tips on how to start one. Discover four compelling reasons why a morning routine can transform your day, making you feel more grounded, productive, and positive. From establishing healthy boundaries to f…
  continue reading
 
HAPPY MONDAY!! Welcome to the Lovely Home Podcast! Let's chat about 5 helpful tips to keeping our kitchens clean! Plus, don't miss the fun "Would You Rather" question at the end of the episode! ____________________________________________________ ** SIGN UP FOR THE NEXT DATE WITH A DEVOTION HERE ** Date With a Devotion!! CHECK OUT THE LOVELY HOME P…
  continue reading
 
HAPPY MONDAY!! Welcome to the Lovely Home Podcast! We are moving into a new season so let's chat about 10 things I learned this last summer. Plus, don't miss the fun "Would You Rather" question at the end of the episode! ____________________________________________________ ** SIGN UP FOR DATE WITH A DEVOTION HERE ** Date With a Devotion!! CHECK OUT…
  continue reading
 
In this episode of the Healthy Mom, Happy Home Podcast, Jenna dives into the secrets to achieve healthy, radiant skin by focusing on both internal and external care. There is a powerful connection between what you eat and how your skin looks, and Jenna talks through some of the key nutrients that help to promote a glowing complexion. You'll also le…
  continue reading
 
HAPPY ONE MONTH to the Lovely Home Podcast! I can't believe it has already been a month. Let's chat about All Things Lovely and about our mission to helping YOU create your lovely home. Plus, don't miss the fun "Would You Rather" question at the end of the episode! ____________________________________________________ ** SIGN UP FOR DATE WITH A DEVO…
  continue reading
 
Hey friend! In today's episode we are talking about why you should or shouldn't make your bed! All that matters is what matters to you. Plus, don't miss the fun "Would You Rather" question at the end of the episode! ____________________________________________________________________________________________ Want to connect?? Instagram | @allthingsl…
  continue reading
 
Hello Friend! In today's Episode Evelyn dives in and spills her tips on how she creates and decorates her lovely home. Learn how you too can make a home that you love and represents who you and your whole household is without having to copy and paste everything you see on pinterest, instagram or in magazines. Plus, don't miss the fun "Would You Rat…
  continue reading
 
Hello once again! In this episode Evelyn dives deep into how and why you should create a place in your home where you can retreat in order to feel peace and give you brain time to breathe in your home. Stick around for the would you rather question and be sure to share, rate and review this episode if it resonates with you. ________________________…
  continue reading
 
Welcome to the Lovely Home Podcast! In this episode, your host Evelyn dives deep into Her own personal rhythms and the 3 tools she uses that help her practice them each day. This episode is meant to serve as a guide for you to navigate how to look at your own day and figure out what YOUR Lovely Home Rhythms are. Plus, don't miss the fun "Would You …
  continue reading
 
Welcome to the Lovely Home Podcast! In this episode, host Evelyn dives into the concept of "moo points" in our homes—those tasks and items that seem important but really aren't. Inspired by Joey from "Friends", Evelyn helps listeners identify what truly matters in their living spaces and how they can choose what can be let go. She shares personal a…
  continue reading
 
Welcome to the Lovely Home Podcast! In this episode, your host Evelyn dives deep into the realms of self-love and self-care, exploring the profound meaning behind the concept of our bodies being a temple. Join us as we release the burdens of guilt and embrace a life of peace and grace. Evelyn shares practical steps to transform negative self-talk i…
  continue reading
 
Welcome to another episode of the Lovely Home Podcast, hosted by Evelyn! In this episode, we dive into the practical steps of creating lovely home rhythms that bring peace and joy to your daily life. If the last episode explained the 'why,' this one is all about the 'how.' Evelyn shares personal stories and experiences, from struggling with overcom…
  continue reading
 
Welcome to the Lovely Home Podcast! I'm your host, Evelyn, and in today's episode, we will explore the concept of rhythms in our homes. We'll discuss what rhythms are, how to create them, and the differences between routines and rhythms. Understanding these differences can help reduce the stress and guilt often associated with maintaining a grace f…
  continue reading
 
Hey Lovely! I am so glad you are here. Want to hear a snippet of what to expect from the Lovely Home Podcast? Listen to this trailer! Get to know me: Instagram | @allthingslovely.co Website | https://allthingslovely.co Join our Newsletter | Lovely Thoughts Newsletter **DOWNLOAD our FREE Printable** Lovely Reset Bundle…
  continue reading
 
Join Jenna FNTP and Dr. Jenn ND, as they talk through the common symptoms of Hashimoto's Disease, and how they are often ignored or misdiagnosed. They also talk through the root cause of Hashimoto's and autoimmunity, and give practical steps to manage the symptoms and feel your best everyday! If you struggle or know someone who struggles with thyro…
  continue reading
 
In this Episode, Jenna Huff, FNTP, talks through the impact sleep has on our overall health. She shares simple simple strategies and tips for a restful night's sleep, and practical ways to implement these strategies to feel you best! If you struggle with sleep or know anyone who does, you will not want to miss this episode! Book a Discovery Call wi…
  continue reading
 
In today's episode of Healthy Habits Happy Homes podcast, we are delighted to have Timothy Caulfield, a Professor in the Faculty of Law and the School of Public Health, the Research Director of the Health Law Institute at the University of Alberta, and Canadian Research Chair in Health Law and Policy. Tim delves into challenging myths and misconcep…
  continue reading
 
In this episode, Jenna is joined my Michelle Rose a certified Exercise Physiologist turned functional health coach. The world of food labeling can feel overwhelming and confusing, but it doesn't have to be that way! Join Jenna and Michelle in this episode, where they break through the confusion of food labels, and talk through how to find the best …
  continue reading
 
In this Episode, Jenna talks about the impact chronic stress has on our overall health. She covers how stress impacts our digestion and the relationship between stress and sleep. You will walk away from this episode equipped with tools to manage the stress that comes our way daily, as moms. Book a Discovery Call with Jenna here: https://www.jennahu…
  continue reading
 
In this week’s episode, we are delighted to feature Nicole Osinga, a Registered Dietitian and Certified Diabetes Educator. Nicole joins us in discussing the influence of social media on family diets and the significant responsibility of online influencers in disseminating health information.For more insights and tips from Nicole, follow her @nicole…
  continue reading
 
This week, we have a special and unique Healthy Habits Happy Homes podcast episode featuring the excellent work of three groups of fourth year Applied Human Nutrition students. These students were given the opportunity to conceptualize and develop a podcast episode as part of their fourth year Nutrition Education course.In today’s lineup, we featur…
  continue reading
 
In this week’s episode, we are joined by Dr. Amar Laila, a post-doctoral fellow with the EAT-Lancet 2.0 Commission and the Guelph Family Health Study. Dr. Laila shares insights on the role of fathers in mealtimes, discussing their influence on children's development, their unique contributions to family dynamics, and offering strategies for fathers…
  continue reading
 
In this episode Jenna is diving into the magic of whole food nutrition—what it means, why it matters, and how to build plates that radiate well-being. From the basics of nutrient-dense eating to practical grocery shopping tips, join us for a journey that transforms mealtimes into a time of nourishment and ease! You can find the Winter Meal Plan her…
  continue reading
 
If you have ever felt the overwhelm and stress that comes with motherhood, or just life in general, you are going to want to listen to this encouraging episode. Brittni shares her personal story and strategies, and offers hope for the struggling mama! If you are feeling burdened and weighed down by the responsibilities of life and motherhood, Britt…
  continue reading
 
In this week’s episode, Dr. Lana Vanderlee, an Assistant Professor of Nutrition at Laval University joins us to to talk about nutrition food labels, especially front-of-package labelling in Canada, and how they influence consumer choices and public health. She compares Canada's labelling strategies with global practices and discusses the impact of …
  continue reading
 
Ever feel overwhelmed by the barrage of health advice out there? Jenna and Dr. Jen have got you covered in this episode! Tune in as they cut through the noise, offering practical tips to help you not only define your health goals but also make them a reality. From deciphering the right diet to simplifying workouts and identifying essential tools, t…
  continue reading
 
In this episode Jenna recaps her year spiritually, personally and professionally. It was a year of great change, and lots of good things! Tune in and be the first to hear of some of the exciting things coming in 2024 for Jenna Huff Family Nutrition!! https://www.jennahuff.com/ https://www.instagram.com/jennahuffntp/…
  continue reading
 
This was such a fun episode to record with my sweet friend, Sara Sery, from Bad Christian Moms. In this episode we touch on mom guilt, the reasons for the mom guilt and how to incorporate the gospel into our daily lives. Sara also drops some amazing wisdom bombs on the comparison trap that we all face in our day to day lives. I think you'll find th…
  continue reading
 
In the latest episode of our podcast, we're excited to welcome Shannon Rolph, an Occupational Therapist that specializes in nurturing the parent-child bond through personalized child-focused therapy, parenting coaching, and her innovative “Kids in the Woods” program.Shannon shares her insights on why it's crucial for kids to have time to decompress…
  continue reading
 
We are delighted to welcome listeners back to the Healthy Home Take Control Podcast with your hosts, Marla Cloos and Jillian Prichard Cooke! We are thrilled to embark on another exploration of health and vitality today! We have Michelle Harris, known for her Alive and Well TV show, joining us. If you are not yet acquainted with Michelle, her impact…
  continue reading
 
Loading …

Ghid rapid de referință