Healthy Lifestyle public
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We notice an ever-increasing burden of "chronic diseases", primarily driven by a lack of common knowledge and the inability to ask questions. We need to know about these diseases in bits and reliable treatment procedures to follow up with. On this show, Healthcare professionals give a detailed breakdown of "over 5000+ human health issues" and of course provide us with "functional medicine" and "valid treatment/management processes" for them. Tune in every Monday and Wednesday for "the best H ...
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As a Business Owner and Entrepreneur, my days are spent guiding and inspiring others to reach their health goals and lead a healthy lifestyle by using the tools I provide through my programs. Yet, as busy as life gets, I also incorporate these teachings into my life every day. My goal as a Wellness Professional is to help people feel good about themselves and learn how to incorporate that optimal mindset to create the ideal routine that is needed to maintain a sustainable and realistic healt ...
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Well Women Healthy Lifestyle Podcast, is hosted by Certified Nurse Practitioner, Michele Broad. Michele is on a global mission to disrupt the women's health education space through showing women how to be their healthiest self by teaching them how to be their #1 self-care advocate. True transformation happens by coming together as a collective group of like minded women, who are curious and want to learn about their health as it pertains to being a woman and how do we do this? One health con ...
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Calling all men over 40 trying to lose weight, get fitter, build muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I'm Chris, a men's fitness & lifestyle coach for 15 years (and a 46-year-old Irish Dad of 3!). ** Reset your 40+ life, body and mind in 7 days with my 7-Day 40+ Reset course: https://www.offacoach.com/reset ** My aim is for each episode to feel like a knowledgeable friend chatting to you over a beer in the pub, instead of some Preachy ...
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The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other healthy options. After battling various health issues, Maya turned to whole, plant-based foods and experienced a transformation in her health. The podcast motivates and educates vegans, pre-vegans, and plant-curious women looking to adopt a heal ...
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Hot Mess Mom Health | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness

Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!

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Welcome to the Hot Mess Mom Health Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Do you want to stop playing the mental game, put yourself first and reach your health and weight loss goals? In th ...
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Healthy Lifestyle Show

Healthy Lifestyle Academy

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Healthy Lifestyle Show is about living a healthier, happier and more fulfilling life. Our podcast covers various topics including nutrition, fitness, yoga, and meditation. Learn about the amazing power of foods and natural herbs for specific health disorders. Using science we discuss daily challenges and share our simple to follow lifestyle health tips. Find more about us at www.HealthyLifestylePodcast.com
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This podcast is hosted by Juan and Kaitlin Hartt. Juan has been a holistic life coach since 2006 and has been exploring ways to better his mind and life throughout his life. In this podcast He will share mindset tips as well as lifestyle stories that have made him into the happy and healthy man he is. Kaitlin is his beautiful wife who raises their four kids and helps run the day to day activities of their coaching business. A little silly and fun. Website juanhartt.com Email juan.hartt@yahoo ...
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Hosted by "Kay", owner and founder of PAFE: Nutrition and Fitness. Get ready to take in tons of ways to lose weight, be healthier and more active and get your mind to be happily focused on your progress! Connect with me further and check out my free resources and paid programs on my LinkTree: https://linktr.ee/pafenutritionandfitness Join my Facebook group: Teachers for Healthy Lifestyles and Weight Loss: https://www.facebook.com/groups/1015991379324951 Support this podcast: https://podcaste ...
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Finding True Health: Intuitive Eating, Body Image, Food Freedom, Healthy Habits, Healthy Lifestyle, HAES, Wellness

Jenna Waite: RD, RDN, LD, Registered Dietitian, Nutritionist, Christian Health Coach, Intuitive Eating Coach

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Are you ready to ditch diet culture without ditching your health? Do you long to feel comfortable in your own skin? Are you sick of riding the diet roller coaster? Do you feel out of control around certain foods? Do you just wish that creating healthy habits felt easier? Well friend, I'm here for you! Hi, my name is Jenna Waite. I'm a registered dietitian-nutritionist, middle-aged mom, and committed follower of Christ. Although we live in a world full of diet culture and body shaming, I beli ...
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Host Dr. Jen Palladino has conversations with popular musicians, actors, and performing artists who share their life and career ups and downs, what stirs their creative juices, and how they stay happy and healthy in body, mind, and spirit.
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Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your ...
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Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth

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Healthy holistic lifestyle, positive mental attitude, Yoga, Martial Arts, Meditation, Stress management, Nutrition, Fitness, Music, Eastern Philosophies, Oriental Gardens, Autogenic Training, Neuro-Linguistic Programming, Holistic and Life Coaching and many others. Dr. Jin spent over 30 years studying Martial Arts, Yoga, various meditation techniques, Zen meditation music and many other disciplines. Co-host will be invited periodically as experts in some fields we will be discussing. Some Ep ...
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Somebody recently asked me this question… “What do I do when I'm the one sabotaging my own health? I love this question because it’s genuine and raw! Nine times out of ten we are our own biggest roadblocks when it comes to our health… we’re the ones holding ourselves back! If you’re nodding along because you feel exactly the same, like you’ve been …
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As I peeled back the layers of my own health struggles, I realized that my story was far from unique. In a world where moms often find themselves juggling more plates than a circus performer, it's no wonder that maintaining a healthy lifestyle feels like a pipe dream. I'm right there in the trenches with you. Join me as I lay bare my journey from t…
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Go to https://bit.ly/CalsAndMacros to calculate the calories and macronutrient split YOU need to achieve YOUR health and body shape goals (opens a Chatbot in FB Messenger). Today's episode is a GOOD OLD MOAN, which all guys our age love, about how hard it is to get fitter, slimmer and healthier when life won't quit. BUT rest assured I'll also be gi…
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Meet fire wife, client and friend Kelly who has become an advocate for her own health and has built a life-long legacy of healthy and wellness from tools she has gathered over the years with Getufit! --- Support this podcast: https://podcasters.spotify.com/pod/show/irene-kok/support
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
  continue reading
 
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
  continue reading
 
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
  continue reading
 
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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The menstrual cycle is a vital aspect of reproductive health for women, but it's also an intricate process that can sometimes exhibit irregularities. These irregularities may indicate underlying health issues or hormonal imbalances, making it crucial for women to understand their menstrual cycles, track them effectively, and recognize the significa…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Strap on your sneakers and shake out those yoga mats, Hot Mess Moms! I'm ready to pour out the secrets I learned the hard way on my personal journey toward healthy weight loss. Say goodbye to the confusion of where to begin, because today's heart-to-heart pulls back the curtain on the top five pillars you absolutely must have for sustainable succes…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Email chris@offacoach.com with any questions, comments or to find out more about my 1:1 coaching programs. And go to https://www.offacoach.com to grab your free workout and diet guides and grab my $7 7-Day 40+ Reset course. This episode is designed to help you overcome the mental blocks we all have (me included!) when it comes to consistently worki…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Being focused on your health and being obsessed with your health represent two different attitudes and approaches towards one's well-being and today we are going to discuss the delicate balance between leading a healthy lifestyle and crossing over into obsessive behaviors. Send me a DM on the gram @wellwomennetwork Click here to subscribe in iTunes…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Ever been caught in the whirlwind of weight loss triumphs only to find yourself spiraling back to square one post-celebration? Trust me, I've been there - squeezing into that bridesmaid dress, only to reach for the comfort of my elastic waistband pants a month later. But it's time for a change, a revolution in the way we approach health and wellnes…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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In this episode I'll discuss the 7-day reset I recommend men over 40 take, if you're exasperated at how little progress you make each time you try to get in shape, lose weight, get fitter/stronger and generally take better care of yourself! ** email me chris@offacoach.com with any questions you have about how to achieve your fitness and health goal…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
  continue reading
 
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Ladies, we know that life can get messy and unpredictable sometimes and some things are just out of our control. The way we react to certain triggers and situations and how we show up in life determine how joyful or miserable our lives can turn out to be. It takes intentional action to make life joyful and live a fulfilled life. As the famous quote…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Ladies and gentlemen, brace yourselves for an insider peek into my kitchen where the battle between cravings and health goals is a daily showdown. I'm spilling secrets on nailing that delicate dance of snacking smart. We’re not just nibbling around the edges; we’re biting straight into the meat of how to satisfy those gnawing cravings with snacks t…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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I've made them and you're probably making some of them too - these are 9 habits stopping you getting in shape after 40 - good news though, they're all easily fixed! ** Grab the 7-Day 40+ Reset course here: https://www.offacoach.com/reset to get your life, body and mind ready and able to respond to all your hard work in the gym and kitchen! ** Go to…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
  continue reading
 
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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In today's episode, we shed light on a pivotal subject: "10 Ways Professional Women Can Be Accountable to Their Health This Year." In the fast-paced world of professional endeavors, we women can often find ourselves juggling numerous responsibilities. However, it's crucial to recognize that a thriving career is intricately linked to one's health. J…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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As a fellow busy mom who has danced with negativity and its impact on my health, I, understand how daunting the journey to wellness can seem. Imagine though, a nudge from the cosmos itself, gently steering you toward a single healthy habit that begins to unravel the complexities of a healthier lifestyle. This episode of our podcast is just that—a h…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Embarking on a journey toward optimal health is often fraught with challenges, and many of us professional women find ourselves caught in the cycle of feeling stuck. The demands of a hectic lifestyle, career pressures, and personal responsibilities can create a formidable barrier, leaving health and well-being as an afterthought. Recognizing the co…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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The gritty reality of life doesn't pause for recording schedules, and neither do I. Navigating the unpredictable tides of motherhood and my health journey, I've learned the art of adaptability—something I'm eager to unpack with you. As you join me in this episode, you'll hear how the chaos of last-minute podcasting hurdles parallels our quest for a…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Christine is a member of Getufit Fitness & Nutrition programs, but her story is less than ordinary. After winning a free Getufit Program on Facebook back in 2017, she took her winnings to the maximum capacity. See how she took the steps toward a healthier lifestyle after combating weight issues her entire life. --- Support this podcast: https://pod…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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