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"We don't live life, life lives us" Here on UnlockYourHighestSelf, you and I will explore the authenticity of our lives journey through the mind, body, and spirit connections. Unlock Your Highest Self is intended for individuals to have a safe place to better themselves but also feel less alone in this big ole world. Episodes will cover everything from health and wellness, to personal betterment, exploration, and the mastery of self. Many episodes will contain researched and practiced knowle ...
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Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you. Try her ...
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Endomorphs, Ectomorphs, and Mesomoprhs. What are these popular body type labels, and what do they do with your results? Within training over 50+ women, and 100+ individuals I have learned that not enough people understand what type of body they have, and the other factors that lie within that knowing. It's all logic that we are made to look differe…
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Guess what? I've got something JUICY for you this week! We're diving deep into the world of Dark Nights of the Soul and why they actually make you sexier. Yeah, you heard that right! In this episode, I’m going to explain exactly what the dark night of the soul is and why you need it to become your most radiant, alive and sexiest version of yourself…
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You’ve been asking for it and you no longer have to wait because here it is, part THREE of my medicine ceremony. In last week’s episode, I talked about my experience with Grandmother Ayahuasca and the lessons learned. This time, I’m going to talk about my experience with Grandfather San Pedro and my goddess. I’ve come back so refreshed with a deep …
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On today's thought-provoking podcast, I delve into the complexities of personal evolution and the shifting nature of our desires. The podcast explores how our wants, needs, and aspirations transform over time, influenced by personal growth, changing life circumstances, and external factors blessings as always my love<3 https://www.instagram.com/mya…
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Guys, I was soooo blown away by your responses to last week’s episode about my Ayahuasca experience and lessons learned. So, I’m keeping the party going this week with part TWO of my Ayahuasca journey, and this time we’re diving deep into LOVE and the I’ve learned. Now, imma need you to buckle up with a cup of chai for this one because it’s a lot! …
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Disapproval and disappointment are unavoidable experiences both from others and ourselves. Today I take you on a raw journey of exploring how to navigate inevitable disapproval and disappointment from others, ourselves, and society. I want everyone to learn to build empathy by stepping into others' shoes BUT continuing to live with resilience and p…
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I want to invite you into one of the most sacred, transformative episodes I've ever shared on the Highest Self Podcast. This solocast is a deep dive into my personal journey with Grandmother Ayahuasca in the mystical lands of Peru. 🇵🇪🌈 For years, I resisted the call of Ayahuasca, paralyzed by the fear of losing control and confronting the darkest s…
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To all the strong women out there, Your strength is a beacon of hope and a source of inspiration to everyone around you. In the face of adversity, you stand tall and resilient, showing the world the true meaning of courage. Your perseverance and determination are unmatched, and your ability to rise above challenges is nothing short of extraordinary…
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If you’re anything like me, you know that friendships are the most precious gifts in this wild journey called life. And let’s be real, navigating the ups and downs of female friendships can be a rollercoaster ride like no other! 🎢 There are countless resources on romantic love, but have you ever thought to yourself, why don’t we prioritize working …
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Often times, when you’ve just achieved the BIGGEST milestone of your career, you're riding high on the waves of success, and ready to celebrate this monumental moment. ⭐, amongst all that joy and excitement, you have that ONE thought… “I wish I had a partner to share this with.”. 💔 Trust me, you’re not alone. I’ve been there too. That’s why in this…
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We often romanticize the beginnings of love, the butterflies, the excitement of the unknown. But you can’t have those beautiful beginnings without experiencing endings. If there’s anything I’ve learned this past year, it’s that sometimes the endings are the greatest blessings. Sometimes, if you don’t have the courage to leave a relationship, the un…
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This week, we’re going into the nuances of modern relationships, personal growth and codependency. 🎧💕 Nowadays, our society has shifted so much that we're all navigating a whole new landscape of love and connection. Back in the day, you would meet someone in your town, get married, have a few kids, and that was your entire life. But now, our expect…
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In this week's episode of the Highest Self Podcast, we're delving into the essence of creating and maintaining true best friendships. 💖 You know, the kind of friendships where you can truly be yourself, explore deep topics, and support each other's growth and soul purpose.🙏🏾 I believe that friendships are not just about casual coffee dates and surf…
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Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification: https://highestselfinstitute.com/embodiment-coaching 🌟 Today's podcast episode is one where I get to connect with you on a whole new level, letting you in on what's been a massive transformation in my life after my divorce: EMBODIME…
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College is supposed to be confusing, new, and overwhelming. This journey doesn't just end at graduation. In this episode, we explore how these lessons and structures continue to resonate in our lives, propelling us forward in our careers, relationships, and personal growth. Join in for a raw and real episode from a soon-to-be graduate "It is ok to …
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I'm thrilled to share a new episode of the Highest Self Podcast where we discuss dating, relationships, and self-discovery with the incredible Matthew Hussey, bestselling author, and renowned coach specializing in confidence and relationships. I can't wait for you to hear his insights and wisdom on navigating the complexities of modern dating with …
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In this week's solo episode, we're diving deep into the transformative power of heartbreak. 🌟 Join me as I share insights and lessons from my own journey, revealing how heartbreak can be a catalyst for profound personal growth and self-discovery. 💜 We'll explore the importance of processing emotions, sitting with discomfort, and ultimately, embraci…
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In this episode, my dear friend Anna Nassery, founder of Lumina Creative Agency, joins me for a heart-to-heart on navigating the dating scene with grace and alignment. Anna and I share a journey filled with profound conversations and insights, from our time in Bali to our adventures in Europe. Together, we explore the importance of regulating your …
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In today's episode, we dive into cycle syncing along with understanding the misconceptions of women. Women have the advantage of "hacking their life" through exercise, diet, movement, and hormone balance, all women are capable of alignment of the hormones and cycle syncing to reach a high level of alignment in all realms and harmony in the mind and…
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This week, I am thrilled to be joined by the incredibly wise and profound Sah D'Simone, a spiritual teacher, author, and podcast host. Together, we embark on a journey into the depths of existence, pondering questions like Why are we here? and Why is there so much suffering? Sah's latest book, "Spiritually We," sheds light on how contemporary spiri…
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I'm thrilled to have my bestie, Rosie Acosta, back with me for another deep dive into some juicy topics! 🌟 This week, Rosie and I are delving into a subject that's always sparked insightful conversations between us: settling in relationships. In this episode, Rosie and I reflect on what settling really means in today's world, especially with the pr…
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In this week's solo cast, we're delving into the mystical world of past lives and how they shape our present relationships.❤️‍🔥 Imagine locking eyes with someone and feeling an instant connection, as if you've known each other for lifetimes. 🌌 Remember, every In this episode I dive deep on: How to recognize the signs of a past life connection. Reco…
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This week on the Highest Self Podcast, we are taking a deep dive into the creation of my latest album and music video, "My Body Is An Altar." ✨ I've invited a special guest, Everett Satoru, the Director of the music video, to join me in expressing the sound liberation and meaning within this journey.🙌🏽 In this episode, Everett and I delve into the …
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In this episode of "Standards In My Soulmate," we delve into the intricacies of why some individuals choose to refrain from "quick"/"fast" or dating in general. I will explore the concept of standards and how they shape our dating decisions. Rather than viewing being single as a deficiency, I choose to embody and celebrate the empowerment of settin…
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This week, we're diving deep into the concept of finding your soul's purpose. Your soul's purpose is like your unique blueprint, your magic sauce that infuses everything you do. It's not just about a career or a project; it's about living a multi-dimensional life that aligns with your true essence. I am thrilled to introduce Kenya Wernett, a past D…
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Hello, my beautiful souls, today's episode is about the start of what can be a scary process but when educated and done right, it can be nothing BUT enlightening. We are covering 3 habitual practices to enlighten your fitness journey and transform every area of health. Tune in to elevate <3 Hello, my beautiful souls, today's episode is about the st…
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Stream My Body Is An Altar on⁠ Spotify⁠ and⁠ Apple Music⁠ Watch My Body Is An Altar⁠ Music Video ❤️‍🔥I am beyond excited to share with you a very special episode of the Highest Self Podcast. I've got my bestie Rosie back with me, and this time, she's interviewing me! Last February, I received a message - that in the future my books would be albums,…
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Stream My Body Is An Altar on Spotify and Apple Music Watch My Body Is An Altar Music Video This week on The Highest Self Podcast, we’re diving deep into the body and mind, exploring the seven layers of trauma with my dear friend, Nate Ortiz. Nate is a holistic health and personal growth expert, empowering individuals to thrive mentally, physically…
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This week, we're delving into one of my favorite topics: love and relationships. At the end of 2022, I embarked on a new chapter, closing a seven-year relationship and stepping into the unknown. Now, over a year into this journey, I've learned so much that I want to share with all of you who are navigating the complexities of modern dating- which i…
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