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Walking through women's health concerns and infertility often leaves us feeling lonely, confused, and overwhelmed. Join doctorate nurse practitioner and infertility warrior Dr. Tara Harding weekly as she provides short hopeful hits on all things women's health and infertility with the occasional special guest. Each episode contains empowering information to help you better navigate your healthcare, take back control, and move forward with hope.
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“Hints for Lovers” is a thorough analysis of relationships between men and women, about everything that lovers should know, and delves deep into the psychology of men and women, and the philosophy of courtship, engagement, kissing, making love, marriage, etc, in a light-hearted tone, with refreshing humor.
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Mental Efficiency and Other Hints to Men and Women is one of the many self help books that Bennett wrote, the most famous of these being How to Live 24 Hours a Day. It is highly readable, amusing and offers wisdom in an extremely palatable form. Bennett's gift for analysis and his knowledge of philosophy and psychology make this book a valuable treasure trove of handy hints to improve our lives. Though it was first published in 1911, it remains as relevant, wise and useful as it did more tha ...
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In this insightful episode, Dr. Tara Brandner is joined by Dr. Adam Duke to explore the often-misunderstood world of Adenomyosis. This condition, characterized by the growth of endometrial tissue into the uterus's muscular wall, remains shrouded in mystery and misdiagnosis. They'll discuss what Adenomyosis is, its symptoms, and the reasons it goes …
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In this deeply personal and enlightening episode of our health and wellness podcast, we sit down with Naomi, who courageously shares her journey with endometriosis. From the early signs and symptoms that were too easily dismissed, to the relentless pursuit of a diagnosis, Naomi's story is a beacon of strength and resilience for anyone navigating th…
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In this week's compelling episode, join Dr. Tara Brandner as she uncovers the truths and challenges posed by energy drinks. "The Energy Drink Dilemma: Navigating Health Risks With Energy Drinks" is your go-to guide for understanding the impact of these popular beverages on your health. Energy drinks have surged in popularity, promising boosts of en…
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Embark on a comprehensive journey into the realm of thyroid disorders with the esteemed Dr. Tara in this illuminating episode. While thyroid issues rank among the most prevalent health concerns globally, they often linger in the shadows of medical awareness. In this deep dive, Dr. Tara unravels the layers of thyroid disorders, shedding light on the…
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Join us for an in-depth exploration of the intricate world of thyroid disorders with the esteemed Dr. Tara in this eye-opening episode. Thyroid issues stand as a significant global health concern, impacting millions across the globe. However, there's a nuanced dimension to this health challenge—thyroid disorders disproportionately affect women, wit…
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Embark on a comprehensive exploration of the intricate relationship between thyroid function and weight fluctuations with Dr. Tara in this enlightening episode. Weight concerns are a shared experience for many, and the thyroid gland emerges as a central player in this complex narrative. Join Dr. Tara as she unravel the vital insights into how thyro…
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Dive deep with Dr. Tara into the fascinating realm of thyroid health. Discover the critical role of the thyroid gland—a butterfly-shaped gland in the neck—in controlling functions of our body through hormone release. This comprehensive guide will take you through the complex functions of the thyroid and shed light on the various disorders it can su…
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Join us on on a conversation on Semaglutide, a groundbreaking medication that's changing the game for individuals battling with diabetes PCOS, and obesity. In this episode, we explore how it works, its benefits, and the potential it holds for those struggling with weight management and metabolic health. We'll discuss Semaglutide's dual action as a …
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In this episode, we delve deep into the core mechanisms of insulin resistance. We start with a clear, concise explanation of what insulin is, its role in the body, and what happens when its function goes awry leading to insulin resistance. We then explore the signs and symptoms to watch out for, and why understanding these early warning signs is cr…
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Living with Premenstrual Dysphoric Disorder (PMDD) can often feel like navigating a relentless storm. In our latest episode, we delve into the crucial skill of advocating for oneself amidst this challenging condition. This episode is more than just a discussion; it's a toolkit for empowerment. We explore practical strategies for effectively communi…
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This week we talk about myths with Premenstrual Dysphoric Disorder PMDD management, we bring to light the factual, science-based information you need. Join us as we clarify the distinction between PMDD. We also discuss the importance of perseverance in finding the right treatment plan, as PMDD care is not a one-size-fits-all. This episode is not ju…
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Why do hormonal fluctuations affect some individuals more than others? How does progesterone's metabolite allopregnanolone traverse the blood-brain barrier to influence mood? And what role do neurotransmitters like serotonin and GABA play in the manifestation of PMDD? We'll be dissecting these questions and give you an in-depth understanding of PMD…
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This month, we deep dive into the world of women's health, where we unravel the complexities of PMDD. This week, we look at PMS and its more severe counterpart, PMDD. This episode isn't just about listing symptoms; it's about understanding the nuances that differentiate these two conditions. We'll explore everything from the mood swings and physica…
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Join us as we delve into the vital aspects of breast cancer detection, offering invaluable insights into the five key signs that should never be ignored. We discuss the importance of timing in screenings and examinations, emphasizing early detection as the cornerstone of successful treatment. Additionally, we break down the various stages of breast…
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Today we shine a spotlight on an often overlooked topic: breast cancer screenings for young women. While breast cancer screening is commonly associated with a certain age, it's vital for women of all ages to understand the importance of early detection. We delve into the unique challenges and considerations that young women face when it comes to br…
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In this week's episode Dr. Tara breaks down 10 essential steps to take if you feel you have breast implant illness. From recognizing the signs and seeking medical advice to understanding explantation options and finding support, our episode provides valuable insights and actionable advice. Tune in for a compassionate and informative discussion that…
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In this week's episode Dr. Tara discusses Breast Implant Illness (BII) and decoding its signs and symptoms, and shedding light on the potential underlying causes. Join us for an eye-opening conversation that aims to empower and educate, ensuring that listeners are well-informed about this important aspect of breast health. Let Dr. Tara help you! LE…
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This week's episode will blow your mind and is on a topic we need to start talking about more in women's health! Join us for a profoundly insightful episode on Unveiling Breast Implant Illness as we uncover this important topic. Our guest, Gina Norton, bravely shares her journey and experiences with Breast Implant Illness. We confront the rising co…
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In this episode, we explore key things to consider for both surrogates and intended parents navigating in the surrogacy process. We initiate our discussion by breaking down the vital preliminary steps, such as choosing the right agency and understanding the legal, emotional, and financial intricacies involved. As we delve deeper, the episode highli…
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In this episode, Dr. Tara discusses a sensitive topic of emotions that come with the silent struggle of grief and infertility for both men and women. She explores the profound challenges and unexpected moments of resilience that define this unique journey. Join us as we navigate the mental health complexities of infertility and learn a few tips to …
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In this thought-provoking episode, we delve deep into the under-discussed connection between miscarriages and autoimmune diseases. One and four women suffer the heartbreak of recurrent miscarriages, often left without answers, guidance, or adequate medical attention. How might autoimmune disorders play a role? And, more crucially, why are healthcar…
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Join us as we sit down with guest Lisa Rahja, a remarkable woman who will share her journey with autoimmune protocols and thyroid health, shares her incredible journey through 12 miscarriages, the strain it placed on her marriage, surrogacy, and finally being able to carry and deliver on her own. This emotionally charged conversation dives into the…
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In this episode, we delve into the unique challenges women face in maintaining their mental and emotional well-being, the societal pressures that hinder seeking help, and the empowering act of reaching out for support. Join us as we shed light on this crucial topic and discuss the transformative impact of breaking down barriers and fostering a cult…
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Join us for an enlightening podcast episode where we share ten invaluable tips for advocating for your healthcare and embracing an active role in your well-being. In this episode, we explore the power of speaking up, asking informed questions, and actively engaging in the decision-making process for your treatment and care. Tune in to discover how …
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Today Dr. Tara discusses the transformative journey of creating a multidisciplinary healthcare team for women's health. Discover how assembling a diverse group of experts empowers you to regain control over your healthcare, moving away from relying on a single provider. Tune in as we explore the benefits of collaborative care, personalized treatmen…
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Today we are talking about the topic of postpartum after a miscarriage. In this episode, we explore the distinct experiences of both men and women during this challenging time, shedding light on the physical and emotional aspects they navigate. Join us as we discuss the importance of self-care, mutual support, and honoring the loss as couples embar…
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Join us as we sit down with Kelsey Nisbet, a brave and inspiring woman who shares her personal experience with miscarriages and the often overlooked postpartum challenges that follow. Together, we delve into the emotional rollercoaster, the impact on marriage and relationships, and explore strategies for healing and finding support during these dif…
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