Send us a Text Message. Teaching kids how to be independent is key to their physical and mental well-being, but man, is it hard for moms to let go. In this episode, we discuss the benefits of independence and little ways to give our kids room to grow. Mentions: University of Michigan poll: "Promoting children's independence: What parents say vs do"…

Kristin and Jen cover a lot of bases in this one including saying goodbye to elementary school, suggestions on how to run a tavern, pta scandal and true crime. This is a normal Tuesday for us. Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message. Can a mom actually feel like she's on vacation when she takes a trip with her family? In this iMOM Podcast episode, we share mindset shifts, practical ideas, and stories of surviving nightmarish vacation situations. Mentions: 15 Family Car Games to Beat the Boredom Bug A Trip With Kids CAN Feel Like a Vacation! 7 Tips for Lo…

“Summer and chores” Those things go together like “fun and exercise”. Not an easy sell. Join us as we talk about putting the young ones to work and how a Hitman has become our hot flash. Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message. Resilience is one of the most important things we can teach our kids, but that means we have to let them struggle, which can be really tough for moms. In this episode, we'll talk about what resilience is and how to look for everyday opportunities to build it in our children. Mentions: 3 Ways to Help a Child Through a Rough P…

Today, we are REPLAYING one of our TOP episode of all time! Enjoy! Ladies. Hormones: can’t live with them and you feel like you are going to get in a bar fight without them. Let’s dig in to hormone shifts, pivots, and a little relief. MORE PODCAST EPISODES: https://youtube.com/playlist?list=PLTGuNbPgq2EartAwwgs_H-LVho3FvWnXp JUST LISTEN TO THE PODC…

Send us a Text Message. A new tie and golf balls are great Father's Day gifts, but the best gift you can give your husband any time of the year is to be a more loving wife. In this episode, things get real. We talk about how we (might) be falling a little short and what makes it difficult to be the loving wives we know we should be. If you need rea…

We’re at another summer break wondering if this is when our boobs come in. Summer is never the John Hughes dream sequence we hope for, we’re just hoping for surviving with our dignity. And maybe a shirtless Justin Bieber. Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message. If you could give advice to a younger version of yourself, what would you say? Whether you want to talk to the nine-months-pregnant you or you from last year, you probably have some words to share! In this episode, we talk about the lessons we learn throughout motherhood and how to hold on to the nuggets of wisdom we gain ev…

The end of the school year is as stressful as scuba lessons with a newborn. Somebody come clean our houses, please. Current events: mad and glad. And vagina frisbees. Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message. Often, one of the first battles between moms and kids is at the dinner table. In this episode, we talk about picky eating struggles, how to know when it’s time to get help, and a few ideas to help expand your picky eater’s palate. Mentions: 9 Strategies for Feeding Picky Eaters How to Fix a Picky Eater: 3 Easy Tricks 4 Signs…

NOBODY talks about May and how hard the end of the school year is because everyone has their eyes on their work and holding on long enough just to make it to the finish line in time for summer. School tests, field trips, meltdowns, pencils down, oh gawd Are we podcasting? Hosted on Acast. See acast.com/privacy for more information.…

Send us a Text Message. Generation Alpha—the kids born between 2010 and the end of 2024. They're impacting our culture and our world in big and small ways. All of Chloe's, Abby's, and Megan's children are Gen Alpha, so in this episode, we talk about what makes these kids unique and how moms can help them through the challenges the generation faces.…

Kristin has been doing heavy research into hugging. Maybe she’s going to become a huggologist? K&J both are doubling down on PDA from now on, no stopping us. Also, Jen loves Jelly Roll. Get him (or Bunnie) on our podcast! Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message. We all have different stories. Our pasts, our kids, our marriages... they're all unique, but we love to compare ourselves to one another anyway. In this episode, we talk about how to stop comparing yourself with others, what pulls you into that trap, and what to do to maintain a healthy mindset. Mentions: Dare to Compare Stu…

K&J have a new and exciting hot flash:Post Malone. He can call us Mommy. Not even in a weird way. We’re big fans. But are we starting scandal. God, we hope. (Ladies, make sure to rate, review, subscribe and send us your hot flashes!) Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message. No two kids are the same, even within one family! In this episode, we discuss how different personalities can make parenting more challenging and how we can use our strengths to be the best moms we can be to all of our children. Mentions: How to Know What Your Kids Are Made of The Positive Impact Fostering Has on Your Biolog…

The first thing we want to say is how much we love touring and meeting all of you live. Going through your bags is our biggest delight. But Sometimes things do not go according to plan, like when you open a Mom bag and find a gun inside. Don’t worry. Everything is fine. Everybody’s okay but this definitely makes for a good podcast episode. let’s di…

Send us a Text Message. We can't prepare our kids for everything the might encounter in life, but we can help lay a foundation that sets them up to be able to make good decisions and be confident in who they are. If you're trying to build kids who know their worth and can handle difficulty, this is the episode for you! Mentions: 5 Traits of a Well-…

Kristin and Jen talk about their recent experience with bats and discover a man has a nineteen inch bat. Is this why women live longer? Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message. Being a mom is a gift and a blessing, but boy, is it a lot of work. That means motherhood can lead to burnout. But there's hope! In this episode, we talk about the things moms believe that lead to that "I need a break" feeling and ways to find rest. Mentions: 5 Lies the Exhausted Mom Believes 15 Things to Do When You’re Feel…

Life's unpredictability can be a wild ride. Picture this: your daughter is deep in the forests on a camping trip, when suddenly, she needs to zoom out of the woods for a call with Jerry Seinfeld. COVERED IN MUD! Yep, that actually happened. It's the rollercoaster moments like these that add a pinch of humor to the parenting journey. Hosted on Acast…

Send us a Text Message. Bullying, risky behavior, inappropriate conversations... when a child is in trouble or doing something he shouldn't, but it's not YOUR child, when should you step in? In this episode, we talk about when to meddle and when to mind your own business. Mentions: How Involved Should You Get in Another Kid’s Drama? The Mom Mafia T…

Ever wondered how our kiddos perceive money? In our latest episode, I take a dive into the hilarious world of my children's financial wisdom—or lack thereof. From their earnest attempts at saving to the comical spending sprees, it's a journey filled with chuckles and face-palms. Who knew a trip to the corner donut shop could teach us so much about …

Send us a Text Message. "Blink, and your kids will be grown." Have you heard that before? Well, we can't avoid blinking, so how can moms slow down a little and practice being present with our kids so we can have meaningful moments? Mentions: 4 Things You Need to Fall Back Into 7 Meaningful Ways to Spend Time With Your Kids 3 Simple Truths That Help…

In life's toughest moments, just being there can mean the world. I've learned that showing up for those who grieve is less about having the right words and more about the comfort of your presence. Sometimes, it's a silent hug, a dish made with love, or simply listening that speaks volumes. Grief is a journey no one should walk alone Hosted on Acast…

Send us a Text Message. No mom wants to stand on the sidelines and listen to her child get yelled at or hear about a coach who's a bully at practice. But knowing the next best step can be tricky. Pull your child from the activity? Report the coach? That's our discussion for today's iMOM Podcast episode. Mentions: 5 R’s to Use With Your Kid’s Harsh …

Sometimes you get accused of destroying your salon's toilet. Sometimes you get lice at a Madonna concert. Catch that tea PLUS chat murder mystery with a FRESH UPDATE on the Scott Peterson case. Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message. Why are the tiniest members of our families the ones who frustrate us the most? When your toddler won't listen or is mischievous, it's tempting to yell (and yes, we all yell). In this episode, we'll discuss our attempts to get toddlers to comply without raising our voices. Mentions: 8 Ways to Get Toddlers to Listen Without Y…

For Jen, reading needs to be educational for Kristin, it needs to get her heart rate up. Which one are you? Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message. Hindsight helps us realize a situation wasn't as big of a deal as we thought, but when we're in the thick of it, it's hard not to cry. In this episode, Chloe talks about how she managed to laugh during a disastrous day, and we talk about keeping things in perspective. Mentions: 5 Ways to Laugh Instead of Cry All Pro Dad Podc…

Las Vegas. Sure, Sin City feels a little different at this stage in the game, but make no mistake, we still got it and can both dance to R&B and get to bed at a reasonable hour. Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message. Have you ever gotten to the end of a school break and thought, did we really relax? Did we have fun? Did we make the most of it? Striking a balance during time off isn't hard, but it takes some thought. Let us do the thinking for you in this episode. Mentions: 6 Ways to Make the Most of School Breaks The Schedule That Saved …

Jen’s daughter loses her lunch box and Kristin forgets her first born. We are ACTUALLY moms. And they share an epic story about mumming they got from a listener. Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message. The iMOM Podcast has hit a milestone: 100 episodes! To celebrate, we're answering questions from listeners. Thanks for growing with us and taking us along on your parenting journey! Mentions: Want to ask a question? Have an idea for an episode? Email imom@familyfirst.net. This episode’s show notes can also be viewed here on …

Kristin and Jen have a teenager. Finn officially turned 13 and it hits different. Plus we talk magical needles, lacy days, and mother time. Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message. Are you a people pleaser? What happened when you became a mom? Did it get worse, or did you become more assertive? In this episode, we chat about what's behind the need to please others and how to do what's best for our kids. Mentions: 5 Things a Recovering People Pleaser Should Practice My Son Laughs When I Yell. It Used to…

Kristin and Jen talk the Super Bowl: the who, the what, and the not so cool moment by Travis Kielce. We have a fun drinks and get spicy on this one. Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message. When your name changed to "Mom," did you experience an identity crisis? Even if you were overjoyed to become a mother, it's a massive change for your body, mind, and self-image. In today's episode, we'll talk about adjusting to this new (and hopefully improved) version of you. Mentions: 3 Reasons Becoming “Mom” Is Awesome Lo…

Kristin and Jen don't LOVE Valentine's Day but they do love LOVE. Let's vent about the V Day and then get happy talking love songs, playlists, and potential bang sessions after air drumming. Don't listen to this one in front of your kids because it's kinda dirty. In a good way. Hosted on Acast. See acast.com/privacy for more information.…

Send us a Text Message. With more moms working, we really do need our husbands to be parenting partners. In this episode, we talk about how to cooperate with our husbands, express what we need, and lean on each other’s parenting strengths. Mentions: 5 Ways You Can Help Your Husband Be a Better Dad 5 Strengths Dads Bring to Parenting When You Resent…

We are from Nebraska and raising our kids in California. They don’t know the cold, or walking home from school but they do know sushi. Sigh. We are doing our best to keep the Midwest roots strong. Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message. Even if you aren't familiar with the capabilities of A.I., your kids are, and it's probably just a matter of time before they want to use it for school. In this episode, we discuss whether using A.I. at school is helpful, harmful, or maybe a little bit of both. Mentions: Is Using A.I. for Schoolwork Cheating? 7 Core Values E…

K&J are caught up in the love story of our lifetimes. We have thoughts, we have speculations, we’ve heard the rumors, we’ve fantasized. Thank you for this, God. Thank you. Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message. The Sunday Scaries (a.k.a. the Sunday Blues) hit adults and kids, but they don't have to! This episode will help you get to the heart of what's giving you that icky feeling on Sunday evening and help you and the kids hold on to that relaxed weekend vibe. Mentions: 7 Tips for Eliminating the Sunday Scaries Printable Habit Tra…

Kristin and Jen recognize they are not in their young twenties but they will not go limping into the good night. Aging ain’t easy but your bestie can remind you that “you still got it”. Plus we talk married sex. Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message. How do you show love to each of your kids when they need it when you’re just one person? ESPN’s Laura Rutledge is back with us to talk about how to be a great mom when your attention is divided between multiple kids. Mentions: The 5 Love Languages of Children A Simple Way to Discover Your Child’s Love Language What I Didn’t …

Get ready parents. Your kid never asks hard hitting questions, especially about sex, when you are prepared. It’s always when you’re making dinner or shopping for socks. Kristin’s daughter asked a doozie, but she survived to tell us about it. Hosted on Acast. See acast.com/privacy for more information.…

Send us a Text Message. The “smart one,” “lazy,” “a handful,” “our future pro athlete.” Putting labels on kids is tempting. We all do it to a certain extent, but when does it become harmful? In this episode, Chloe shares a story of being labeled as a kid, and we talk about the effects of labels. Mentions: Six 4-Letter Words Never to Say to Your Chi…

Kristin and Jen are starting the new year with a whole new tone. In their voice. Because they’re sparring with their tweens. Poor moms, we know nothing. (Except for everything!) Hosted on Acast. See acast.com/privacy for more information.