Cele mai bune Insulin Resistance podcast-uri (2025)

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3 Meal Prep Mistakes That Are Costing You Time (And How to Fix Them) 10:56

12d ago10:56

10:56

Send us a text You’re trying to meal prep to make life easier, but somehow it’s doing the opposite—taking up too much time, leaving you uninspired, and making you feel stuck in a food rut. Sound familiar? Here’s the thing: If meal prep feels overwhelming, it’s not because you’re doing too little—it’s because you’re doing too much JOIN THE NEW (easy…

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What I’d Tell My Best Friend If She Had Insulin Resistance 9:48

2M ago9:48

9:48

Send us a text If your best friend came to you, overwhelmed, frustrated, and saying, “I don’t know what to eat, I don’t know what’s happening with my body, and I feel like nothing is working”—what would you say? If she was dealing with stubborn weight gain, blood sugar crashes, and exhaustion, would you tell her to just “eat less and move more”? Pr…

1
You Have a Plan for Work, a Plan for Your Finances… But No Plan for Your Health? 10:35

2M ago10:35

10:35

Send us a text 🍽️ Join the meal a planning Membership TODAY 📱 Text me your biggest meal planning struggle!De către With Verona Angol

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How Much Time & Money Is Your Lack of Meal Planning Really Costing You 11:33

3M ago11:33

11:33

Send us a text You say you don’t have time to meal plan—but have you ever stopped to think about how much time and money not having a plan is actually costing you? The constant takeout orders. The wasted groceries you meant to cook. The last-minute stress of figuring out dinner after a long day. It all adds up—and not just in your bank account, but…

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You’re Successful Everywhere Else—So Why Does Your Health Still Feel Out of Control 11:15

3M ago11:15

11:15

Send us a text 🍽️ Join the meal a planning Membership TODAY 📱 Text me your biggest meal planning struggle!De către With Verona Angol

1
The One Area You Can’t Micromanage - FOOD! & Why It Feels So Out of Control 11:32

3M ago11:32

11:32

Send us a text 🍽️ Join the meal a planning Membership TODAY 📱 Text me your biggest meal planning struggle!De către With Verona Angol

1
Why Giving 100% to Everyone Else is Costing You Your Health 11:25

3M ago11:25

11:25

Send us a text You’re a powerhouse. You’re the one keeping everything (and everyone) running. Your career, your family, your responsibilities—you show up and give 100% every single day. But when was the last time you had 100% to give to yourself? If you’re constantly pushing through exhaustion, running on caffeine and willpower, and feeling like yo…

Podcasturi care merită ascultate

Insulin Resistance Podcast-uri

Podcasturi care merită ascultate

1
Pre-Diabetes Meal Plans | Insulin Resistance | PCOS, Meal Planning

With Verona Angol

1
3 Meal Prep Mistakes That Are Costing You Time (And How to Fix Them) 10:56

1
What I’d Tell My Best Friend If She Had Insulin Resistance 9:48

1
You Have a Plan for Work, a Plan for Your Finances… But No Plan for Your Health? 10:35

1
How Much Time & Money Is Your Lack of Meal Planning Really Costing You 11:33

1
You’re Successful Everywhere Else—So Why Does Your Health Still Feel Out of Control 11:15

1
The One Area You Can’t Micromanage - FOOD! & Why It Feels So Out of Control 11:32

1
Why Giving 100% to Everyone Else is Costing You Your Health 11:25

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