I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
1
Wiz Khalifa: How to Build Your Schedule to Make You Happy & Strategize Your Life 5 Years in Advance
1:24:36
1:24:36
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:24:36
What in your day makes you happiest? Where do you see yourself in five years? Today, Jay sits down with the iconic rapper, multi-platinum artist, and entrepreneur Wiz Khalifa. The episode explores Wiz’s journey from navigating the challenges of his youth in Pittsburgh to becoming one of the most recognizable names in the music industry. Throughout …
…
continue reading
1
5 Ways to Achieve a ‘Rich Life’ & Change Your Mindset from Scarcity to Abundance
25:39
25:39
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
25:39
What does a "rich life" mean to you? Do you focus more on what you have or what you lack? Today, Jay will redefine what it truly means to live a "rich life." While society often equates wealth with material possessions and financial success, Jay challenges this narrow definition and explores how richness can also encompass time, energy, relationshi…
…
continue reading
1
Codie Sanchez: How to Make Money if You Don’t Have Money (4 Step Process to Make Money Today)
1:31:57
1:31:57
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:31:57
What’s the first step to making money with no savings? How do you choose which opportunities to start with? Today, Jay sits down with Codie Sanchez, author of “Main Street Millionaire”. Codie is a powerhouse entrepreneur, investor, and the mind behind Contrarian Thinking, a platform dedicated to empowering people to build real wealth through unconv…
…
continue reading
1
3 Tools To Build Self Confidence in a World where People Make You Feel Insecure
22:39
22:39
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
22:39
What makes you feel confident about yourself? How do you build your confidence when it’s low? Today, Jay discusses a topic that's all too familiar - the constant barrage of unrealistic beauty standards. He challenges the notion of a singular "most beautiful woman in the world" and explores how societal expectations and media influence our perceptio…
…
continue reading
1
Jordan Peterson: 5 Ways to Shift Envy into Growth & How to Recognize and Pursue Your True Calling
1:35:39
1:35:39
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:35:39
What triggers envy for you? How do you turn envy into action? Today, in this eye-opening episode, Jay Jay sits down with the legendary Dr. Jordan B. Peterson, a psychologist, educator, and bestselling author. This conversation has been in the making for years, and it’s packed with deep insights on human development, identity, and how ancient wisdom…
…
continue reading
1
4 Types of Toxic People in Your Life & 4 Tools to Stop Letting Them Drain You
27:02
27:02
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
27:02
What drains your energy the most? How do you deal with toxic behaviors? Today, Jay tackles a topic we can all relate to – dealing with those challenging family members and coworkers who add a little extra stress to our lives, especially as the holiday season rolls around. If you’re already bracing yourself for gatherings with people who seem to bri…
…
continue reading
1
Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines
1:23:16
1:23:16
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:23:16
Have you ever felt stuck in a negative relationship cycle? Have you ever struggled with setting boundaries in your relationships? Today, Jay welcomes back a community favorite, the renowned psychotherapist, bestselling author, and podcast host Lori Gottlieb, for an insightful chat about love, relationships, and emotional growth. Lori, best known fo…
…
continue reading
1
4 Simple Habits to Boost Focus & Stop Getting Distracted
26:01
26:01
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
26:01
Do you ever try focusing on just one thing at a time? What’s one way you avoid distractions? Today, Jay’s diving into a struggle we all know too well: distraction. If you’ve ever found yourself scrolling on your phone without even thinking about it, you’re definitely not alone. Jay breaks down why it’s so hard to stay focused in a world full of con…
…
continue reading
1
Alicia Keys: 5 Ways to Overcome Self Doubt & Build Confidence Within
1:32:26
1:32:26
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:32:26
How do you handle negative self-talk? What helps you overcome self-doubt? Today, Jay sits down with Grammy Award-winning artist Alicia Keys as she shares her journey of self-discovery, resilience, and holistic living. Alicia founded Keys SoulCare, a skincare line emphasizing holistic well-being, and is a co-founder of the initiative She Is the Musi…
…
continue reading
1
Can You Be Friends with Your Ex?
25:17
25:17
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
25:17
Are you open to just being friends with an ex? Do you think they want the same kind of friendship? Today, Jay’s diving into a question we've all probably wrestled with at some point: can you really stay friends with an ex? He kicks things off by laying down some ground rules, pointing out that not every ex is friendship material, especially if ther…
…
continue reading
1
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster
1:02:49
1:02:49
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:02:49
How do you usually handle stress? Have you tried hypnosis for stress? Today, Jay with Dr. David Spiegel, a leading expert in psychiatry and behavioral sciences, to explore the transformative power of hypnotherapy. Dr. Spiegel, with over 45 years of experience in clinical and research fields, shares profound insights into the science behind hypnosis…
…
continue reading
1
Are Men Less Attracted to Successful Women?
22:48
22:48
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
22:48
Have you ever felt like success affected your dating life? Have you ever felt judged for your level of ambition? Today, Jay addresses the insecurities some men may feel when partnered with highly driven women, shedding light on societal conditioning and personal growth. discusses how societal expectations traditionally placed men in provider roles,…
…
continue reading
1
Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life
1:43:12
1:43:12
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:43:12
What does a balanced life look like for you? Are you getting enough time to recharge? Today, Jay engages in a deeply reflective conversation with legendary actor, filmmaker, and writer Tom Hanks. With a career spanning over four decades, Hanks is renowned for his roles in iconic films like Forrest Gump, Saving Private Ryan, Cast Away, and The Green…
…
continue reading