Do you find it hard to be patient? Jeff discusses how hope and prayer are essential in developing the virtue of patience. Through Biblical examples and the analogy of early and latter rains in farming, Jeff illustrates the importance of waiting for God's timing. Snippet from the Show Hope and prayer help us adjust our expectations with Jesus and gr…

What happens in the final moments of our lives? Jeff shares his personal experience as he faces his mother's imminent passing, emphasizing the Catholic tradition of Last Rites, the Apostolic Pardon, and various prayers offered by the Church during the final hours of a loved one's life. Snippet from the Show We need spiritual strength for the proces…

How do we study and interpret Scripture? Jeff explains the different senses of scripture—literal and spiritual—and dives into the origins and differences in the Biblical canons between Protestants and Catholics. Snippet from the Show Understanding the senses of Scripture enriches our study of the Word of God. Email us with comments or questions at …

Are you considering joining a Protestant Bible study? Drawing from his experience as a former Protestant pastor, Jeff shares his insights on Catholics attending Protestant Bible studies. He discusses the differences between Catholic and Protestant approaches to Scripture, emphasizing the importance of understanding the historical context of the Bib…

Every day, God gives us an opportunity to grow in our relationship with him. Jeff Cavins emphasizes the importance of transforming our knowledge about the Faith into action to experience authentic spiritual growth. He offers practical advice on tackling procrastination in the spiritual life and shares Scripture verses to inspire us on our journey o…

Suffering is a universal human experience that is difficult to embrace. Jeff Cavins explores how suffering can be a transformative and redemptive experience when we unite it with Christ's suffering. Drawing on Scripture verses and the teachings of St. John Paul II, Jeff provides deep insight and encouragement on how we can find deeper meaning in ou…

How do we rebuild when we experience devastation? Drawing lessons from the Biblical story of the Israelites' return from the Babylonian exile, Jeff Cavins emphasizes three essential steps in rebuilding: engaging with the sacraments (specifically the Eucharist), studying the Word of God, and fostering community. Snippet from the Show During times of…

How do we respond to tragedy? Jeff delves into the devastating LA fires and focuses on the role of the body of Christ during such crises. He explores the importance of empathy, understanding the value of home and community, and how the Church can support those affected by tragedy through prayer, volunteering, and compassion. Snippet from the Show "…

Opportunities to evangelize can be found anywhere, even on an airplane. Jeff Cavins describes a time when he took the opportunity to share Jesus with a fellow passenger on an airplane. Jeff explains that we are never “off the clock” as evangelizers and encourages everyone to be on the lookout for opportunities to share the love of Jesus with others…

As we begin the new year, Jeff emphasizes the power of God's Word to provide insight, healing, and encouragement. He shares several Scripture verses that address topics such as self-control, identity, trust, and peace, all aimed at helping us have a transformative year. Snippet from the Show " In moments of disappoinment this year, remember this: G…

Merry Christmas! Jeff shares a special Christmas message. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jef…

Are you feeling overwhelmed by the busyness of the holiday season? Jeff emphasizes the importance of living in the moment as disciples of Jesus, especially during this hectic time. He shares four key areas to focus on each day: being a witness, the power of prayer, the significance of praise, and the necessity of wisdom. These essentials help us cu…

What we eat physically impacts our health, and what we consume spiritually influences our souls. Jeff discusses the importance of taking care of our bodies and highlights the significance of the Word of God and the Eucharist in nourishing our spiritual life. He also provides practical suggestions for maintaining a prayer life that supports optimal …

Why does the Catholic Church have a liturgical year? Jeff explores the significance of the liturgical calendar and explains how it helps us conform our lives to Christ's life. From the start of Advent to the Feast of Christ the King, Jeff breaks down the seasons, colors, feasts, and solemnities that shape the liturgical year. He also shares practic…

Gratitude helps us shift our focus from our troubles to the blessings God has provided. Jeff Cavins reflects on the story of Jesus cleansing the ten lepers from Luke 17 and the profound lesson it teaches us about gratitude. Jeff offers us ten ways to cultivate a grateful heart, such as keeping a record of God's faithfulness, looking for blessings i…

We are all called to be activated disciples of Jesus Christ! But what does that mean? Where do we start? Jeff Cavins shares a powerful personal story about one of his evangelization encounters and how the Lord worked through him. Today’s call is to step outside of your comfort zone and see how the Lord can work through you! Snippet from the Show We…

We are all brothers and sisters in the family of the Church. We are one. Jeff Cavins encourages us that even in a political climate that attempts to divide us, we need to maintain this unity in each other. Jesus is the only one who is able to heal our world, so let us remain in His love together. Snippet from the Show The number one thing for us as…

What can we do to make a difference in our political climate? Jeff Cavins points to scripture as he talks about why we should be praying for our leaders and those entrusted with the responsibility of keeping us safe. There is power in prayer. You can do your part by praying for the Lord to guide their decision making and to use them as instruments …

Amidst the business of life, what does God require of us? Jeff Cavins looks to scripture to help us come back to the basics and focus on three things required of us according to Micah 6:8. We dive deeper into the meaning of justice, mercy, and humility and how we can apply these key principles to our daily lives. Snippet from the Show The way that …

Is truth something that we each get to decide for ourselves? In this rerun episode, Jeff Cavins explains the difference between valuing the individual and the radical individualism that is still prevalent in our world today. Snippet from the Show The individual matters and has inestimable value. Email us with comments or questions at thejeffcavinss…

This episode is a tribute to Jeff Cavins’ late father, Robert E. Cavins, after his passing this week. Jeff reflects on his father's work ethic, faith, and family life as a devout husband and father. Robert had a profound impact on Jeff’s life and the lives of so many others. Snippet from the Show Everything my father did for me set the stage for th…

This episode is a rerun from October 2020 with a message that remains relevant today. It can be tempting to lose hope and optimism in a chaotic and divisive world. Jeff Cavins offers 10 practical ways to ignite our optimism and keep our gaze fixed on the victory of Jesus Christ. Snippet from the Show In dark times, let us keep our gaze fixed on the…

Burnout is an unfortunate reality for many of us. Jeff Cavins sheds light on what we can do when experiencing burnout and how we can avoid this cycle in the future. The key is found in a relationship with the Lord. By uniting ourselves to the Lord during our most challenging times, He will give us the strength and grace to persevere. Leave your bur…

Our world is afflicted by conflict and suffering today. And where is the voice of the Church? Jeff Cavins recounts his experiences and the cultural shift that occurred during the Jesus Movement in the late 1960’s and early 1970s. These are the days of Elijah, and it is our turn to stand up and demonstrate the Gospel to this generation. Snippet from…