Are you ready to step into your power and live life on your own terms? Join Kirsten Tyrrel, confidence catalyst and empowerment expert, as she guides you on a transformative journey to build unshakable confidence. In each episode, Kirsten combines her expertise in emotional intelligence, personal growth strategies, and real-life experiences to help you: -Shed the weight of others' expectations and reconnect with your authentic self -Transform self-doubt into unwavering self-belief -Cultivate ...
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Silencing the Inner Critic: How to Hear God's Voice Above the Noise with Kristen Walker Smith
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39:50
On this week's episode, I sit down with Kristen Walker Smith to discuss: Kristen's journey through mental illness and how she found hope through her patriarchal blessing The power of speaking to yourself the way God speaks about you How to recognize and combat Satan's attempts to keep us "playing small" Practical ways to reconnect with your divine …
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Confident Teens, Confident Parents: Navigating the Adolescent Years Together with Brooke Romney
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44:44
In this episode, I had the pleasure of speaking with Brooke Romney, a writer and parenting expert who focuses on helping parents navigate the teenage years with confidence and grace. Brooke shares her journey from blogging about family activities to becoming a go-to resource for parents of teens, offering invaluable insights on building confidence,…
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Divine Light in a Digital World: Abi Ayres' Journey to Confidence
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53:24
I'm beyond excited to welcome the amazing Abi Ayres to the show. If you're not already following her hilarious and heartfelt content, you're in for a treat! In this eye-opening conversation, Abi and I dive deep into: Her journey from everyday mom to social media sensation Navigating the ups and downs of online fame Building unshakable confidence in…
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Ever feel like you're spinning your wheels, trying to improve but getting nowhere? In this raw and real episode, we're diving deep into the messy process of personal growth. Sharing my recent journey through emotional intelligence coaching, we'll explore why our brains default to harsh self-criticism and how this actually hinders our progress. Get …
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Mothering with Jesus: Finding Confidence in Faith with Layna Massey
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39:32
Are you ready for a faith-filled reality check that'll help you level-up in motherhood? In this episode, I'm sitting down with the amazing Layna Massey, host of the "Mothering with Jesus" podcast, to dive deep into the beautiful mess of mothering with faith. We're busting open the myth that being a "good Christian mom" means having it all together,…
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Are You Spending ENOUGH Time With Your Kids?
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27:41
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27:41
What if I told you that spending every waking minute with your kids isn't the key to being a great mom? In this raw and honest episode, I'm diving deep into the mom guilt trap that's had me questioning everything - from my decision to homeschool to how I balance running a business with raising my kids. I'm sharing the fears, doubts, and revelations…
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Breaking Down Body Image Myths with Julie Taylor
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40:52
Ever wondered how your body image affects your whole life? In this eye-opening episode, I sit down with Julie Taylor, to unpack the complex world of body image, fat phobia, and societal judgments about weight. Julie shares her raw, personal journey through different body sizes, and we dive deep into how these experiences shape our identity and self…
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Root Out Self-Doubt: Cultivating Unshakable Confidence in Motherhood and Business
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26:06
Struggling with imposter syndrome? Feeling held back by self-doubt in your role as a mom or entrepreneur? In this transformative episode of "Unshakable Confidence," we dig deep into the root causes of limiting beliefs and how to overcome them. Discover: How to identify hidden confidence-killers in your daily thoughts Practical strategies to uproot …
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From Anxious to Unstoppable: Harnessing Your True Potential with Natty Lewis
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50:53
In this episode, I had the pleasure of sitting down with Natty Lewis, a woman who has had a profound impact on my life. We delved into Natty's fascinating journey from corporate America to becoming a creator of life transformation tools. Her story of overcoming anxiety and finding her true calling is both inspiring and relatable. We explored how Na…
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Invisible Influence:The Overlooked Asset Your Business May Be Missing
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28:55
Hey there, flourishers! Today, we're diving into something that's been on my mind a lot lately - and I bet it's been on yours too. We're talking about the secret sauce to entrepreneurial success that nobody seems to talk about enough: your network and community. Now, I know what you're thinking. "But wait, isn't business all about making money?" We…
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Battling Yourself? The Real Reason Your New Life Feels Out of Reach
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19:04
Hey there, Flourish community! In this episode, I'm diving deep into a topic that's been coming up a lot in our coaching sessions lately: breaking old habits that are holding us back from the life we want. Have you ever felt like you're spinning your wheels, trying to make positive changes but somehow ending up right back where you started? You're …
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The Power of Play: Finding Joy in FUN with Rhonna Farrer
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39:25
In this episode, I sat down with my dear friend Rhonna Farrer to dig into why play matters so much in our lives. Rana opened up about how she and her husband Jeff broke away from the usual grind to build a life that feels right for them. We got into the nitty-gritty of how they've woven play into their days, even when the world around us treats it …
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A Dozen Lessons From My Dad: Bonus Episode Honoring A Life Well Lived
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Today I'm sharing a dozen lessons I learned from my dad. This is really just the beginning of what I could share from this man who I unexpectedly lost in February of this year. Today is his birthday and to honor him I wanted to share his light with you. The dozen lessons I share (straight from my notes app): Show up first and get to work, be effici…
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In this heartfelt episode, I share my journey of rediscovery and personal growth amidst indecision and fear. Reflecting on the profound impact of my father's unexpected passing, I delve into the importance of embracing our purpose and the power of being over having. I emphasize the value of genuine connection, community, and using one’s voice to in…
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Introducing She Builds Online: The podcast for female business owners ready to level-up
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1:13
Hey, it's Kirsten and welcome to the power packed world of She Builds Online. This isn't your typical podcast. It's your ticket to a transformative journey where we break the rules and redefine success. Join me in candid conversations and untold stories that go beyond the business buzz. We're not just about making it, we're about making every part …
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She Builds a Toy Testing Business with Mel Craig
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37:13
I had the most fun conversation with Mel from Toy Testing sisters learning all about she and her sister Mandy have built a successful affiliate brand online! Mel shares how they started by posting about toys they genuinely liked and soon attracted a loyal following. While the dream was to grow a Balancing their roles as mothers and sisters, they we…
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She Does Something New: Facing My Fears In the Cold
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27:38
I am beyond excited to spill the beans on this latest podcast episode! Picture this: me, hitting the slopes for the first time, trying my hand at skiing, and diving headfirst into a world of adventure. But hold on tight because this experience isn't just about flexing bravery muscles – it's a game-changer, a shift in identity that defies the limits…
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She Builds a Successful Interior Design Business with Sam Cram
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38:40
In this captivating podcast episode, I had the pleasure of interviewing the accomplished interior designer, Sam Cram. We delved into her inspiring journey of kickstarting her own business and attaining remarkable success, all at a young age. Throughout our conversation, Sam generously shared insights on strategies like maximizing social media, craf…
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Hustle vs. Manifesting: Which One Works BEST?
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20:32
If you want to be successful, what is most important? Shifting your mindset and focusing on manifesting? Or working hard to earn your dream life? On this episode I'm exploring the balance between energy and reality and how to navigate the world of manifesting, when you're conditioned to work hard and pay your dues. If you've been hustling hard and …
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She Chooses Authenticity and a Million Dollar Life with Aubrey Grossen
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51:43
Aubrey Grossen joins me on the podcast today and shares her personal journey of fostering authenticity in her online business. She encourages the stance of 'being a full you' rather than fitting into a specific niche or mimicking what other successful influencers are doing. We talked about the powerful shift that occurs when one aligns their action…
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From Fear to Confidence: How Podcasting Changed My Life
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19:34
On today's episode I take a deep dive into my personal journey of starting a podcast and the incredible transformation it brought into my life. From battling imposter syndrome to finding my unique voice, I share the raw emotions and challenges I faced along the way. I open up about my initial fears and doubts, recounting the moment when I sat down …
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Episode 318: The Power of Being: Transforming Your Mindset for Success in 2024
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19:59
Hello everyone, and welcome back to another episode of "She Builds Online." As we step into the new year, I've been doing a lot of reflection, and I want to share these insights with you in this episode. Looking back at the past year, it's been a whirlwind of accomplishments, growth, and valuable lessons. I've celebrated some big wins, and yes, fac…
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Gear Up for Growth: Building Momentum as the Year Ends
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18:18
In this episode, we delve into ending the year with purpose and setting ourselves up for success in 2024. It's a mix of reflection, strategy, and personal insights. I introduce a helpful resource, the 'Business Reboot', to aid in this reflective journey. The episode centers on the importance of honest self-evaluation and strategic planning, sharing…
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Unlocking Financial Freedom: How to Thrive as a Virtual Assistant from Home with Jade Elsberry
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32:20
Dive into this insightful episode where we explore the empowering journey of Jade, a virtual assistant who transformed her career and life. From overcoming financial struggles and the challenges of motherhood to mastering the art of virtual assistance, Jade's story is a beacon of inspiration for anyone aspiring to achieve financial freedom and flex…
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From Comfort Zone to Global Trailblazer with Tara Williams
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59:04
Join Kirsten as she dives into a riveting conversation with Tara, a four-time guest whose entrepreneurial journey embodies the true essence of financial freedom and personal evolution. This episode unfolds the remarkable story of how Tara transformed her life from the constraints of the corporate world to the liberating adventures of world travel, …
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Mastering Motherhood & Business: A Guide to Managing Mental Load
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21:19
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21:19
In this episode, we take a hard look at the mental load that comes with being a mom entrepreneur. It's a real talk about the unexpected twists of daily life, like surprise bunnies, and how these moments can shed light on our capacity to manage and even thrive amidst chaos. We'll discuss the challenges of balancing the intense demands of parenting a…
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Episode 314: From Springs to Success with Jorja Leavitt
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50:40
Jorja Leavitt joins me on the podcast today, sharing her journey from flipping one mattress online, to a now thriving empire with over 1,400 resellers! Jorja has always had an entrepreneurial spirit and a sharp eye for opportunity. She brings a fresh perspective on motherhood and entrepreneurship, and shares the challenges and wins she has experien…
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Honoring Our Personal Evolutions: How Every Struggle Shapes Us
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19:57
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19:57
In this heartfelt episode, I dive deep into the power of introspection, sharing my own journey of self-discovery and growth. Reflecting on my past struggles, moments of doubt, and personal victories, I emphasize the profound value of every experience, both good and bad. I challenge you, the listener, to re-define your own metrics of success and urg…
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The Rise of a Rockstar with Emm
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45:31
Emm is a real life Rockstar living in Los Angeles, singing her way to the top. She has been an inspiration to me as I watch the unfolding of her career. She is one of the most authentic and fascinating people I've met on the internet. I knew I needed to share her story and journey with all of its hustle, prayer and magic. "I think every person has …
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310. New Season & Defining Success: It's Personal
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20:02
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20:02
Welcome back to the Kirsten Tyrrel show where we're launching a new season filled with inspiring interviews, strategies to help you grow your business and start or scale your own podcast! On this season launch episode Kirsten is sharing the new direction of the podcast and how each episode will serve to guide you in your business growth. The podcas…
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Starting June 15th I embarked on a 90 day sprint to success. I have seen this process work its magic in my life in prior seasons, and after seeing how stagnant my personal growth had become, I decided it was time for a refresh. This episode was recorded 35 days in, and is a raw and somewhat unfiltered audio journal. The progress internally that had…
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The Secret of Success: The Method for Creating Massive Wealth+Success in Your Business
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19:29
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19:29
Are you struggling to overcome your fears and limiting beliefs around money? Are you tired of feeling stuck in your business and unable to unlock the success and abundance you desire? In this episode, I'm excited to share with you the FAR Method - a powerful tool that can help you achieve alignment and break through your money blocks to unlock the …
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Finding Harmony in the Hustle: Balancing Business+Family
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14:04
In this episode, I'm opening up about the ups and downs in my life, business, and family, and how I've found the sweet spot of harmony between my hustle, my home, and my personal life. Join me as I share my experiences, thoughts, and plans for this podcast, which is all about helping you create a sustainable business that supports the lifestyle you…
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The Power of Pivoting with Chelsea Wilson
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48:10
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48:10
My guest today is a long time friend who has inspired me for years. Chelsea Wilson is a voice teacher specializing in musical theatre performance. She’s a graduate of the University of Michigan’s Musical Theatre BFA program and uses her expertise to support her students all over the world, from Broadway stars to amateurs singers. In 2017 she began …
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The Sisterhood of Motherhood with Chynna Hansen of Little Mama Shirt Shop
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41:31
Chynna Hansen, the creator and founder of Little Mama Shirt Shop joins me on the podcast to share the story of how she started her shop! She's giving us an insight into how her inspired idea has become a multi-million dollar brand with nearly 30 employees, all in a matter of six years. Her journey is inspiring and you'll love hearing how much she a…
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Brave History with Melissa Barocio
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41:31
Melissa is on the show today sharing her story about how she created the nonprofit company Back to 1776. As she watched our founding fathers history and legacies being drug through the mud, she felt a strong urgency to stand up and speak out. This lead to her most recent adventure in launching her own podcast, Because They Were Brave! We're dishing…
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If you knew you couldn't fail, how would you change the way you are living today? Who would you spend time with? What would you do or not do? Where would you go? I'm talking about how to take big risks and feel aligned with your dreams today on this solo episode. Tune in and let me know on Instagram what you'd do differently if you knew YOU couldn'…
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Choosing Positivity with Izzie Miller
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46:24
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46:24
Izzie was living the life in London with a man she thought she'd spend the rest of her life with. After an anniversary trip, that reality was shattered and Izzie was thrust into a new life. Her reaction to that event sent her spiraling, and changed several circumstances in her life. She bounced back from that horrendous experience, and has since be…
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Modeling A Beautiful Life with Summer Bellessa
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55:30
Summer learned early on the type of woman she wanted to be. She also experienced the reaction to her living in alignment with her gifts, which made her play small. But after a season she recognized her living fully was inspiring to others, and the only way she really wanted to live. Follow Summer on Instagram HERE. Come hang out with us on IG and f…
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Showing Up Happy with Lisa Valentine Clark
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49:19
My guest on the show today is none other than the amazing and marvelous Lisa Valentine Clark. She is the prime example of showing up and showing the world what you're made of. Actress, podcast host, mom of five and recent widow to one of the funniest men to ever walk on the planet, Lisa shines in every endeavor she undertakes. Listen to the episode…
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Welcome back to the Marvelous Podcast! I am so delighted you are here. Things have changed and taken on different names, but in this episode I'm explaining how the premise of the show is still the same as when it began seven years ago. I am inspired and empowered by stories from people who choose to live intentionally, to reach for big dreams and l…
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I recently turned 37, and the freedom I feel after my birthday has been unlike anything I've experienced in YEARS. This is the pep talk and motivation you didn't know you needed! I'm breaking down how to STOP caring and start doing what you love, regardless of the possibility of failure. So many aha moments on this episode, you have to listen to ex…
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DON'T Do the HUSTLE! Marketing Automation Series Part 5
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15:19
If working hard and hustling feels like you are moving the needle, but it is coming in the way of your sanity...it's time to add automation. Throughout the series we have discussed authenticity in automation, so don't be afraid that making some shifts and using tech will ruin your momentum! You are only as powerful as your systems that allow you to…
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What's in it for Them? Marketing Automation Series Part 4
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15:36
Things get a little controversial on this episode as I question and call out the marketing industry. Do those fake scarcity tactics really work? Would we have even needed them if we had stayed connected to our audience? This episode walks thorugh how to create more trust with our buyers by asking ourselves one important question-"What's in it for t…
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You are the MAGIC in your Marketing- Marketing Automation Series Part 3
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16:50
You are the magic in your marketing, the reason everything works. If you've been focusing outside of yourself to create that magical connection, you've looked beyond the mark! On today's episode I'm breaking down the next step in authentically automating your marketing! In fact, there are five steps, and I've got all the goodies for you. Also grab …
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Rediscovering Your Intention: Marketing Automation Part 2
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16:01
Today is episode 2 of the bonus series- Marketing Automation: How to Authentically Automate Your Business in 2022! If you've gotten too caught up in the metrics of business, and wanting automation is ONLY about the bottom line, this episode is for you. In order to step it up with our marketing, we have to create more intention and our WHY has to be…
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The Lie of Passive Income- Marketing Automation Series Part 1
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15:03
Today starts the Marketing Automation series where I'm breaking down how to incorporate authentic automation into your business. We have to begin by demystifying some beliefs and stories that have kept us frozen and questioning the success of our businesses. Can you achieve true passive income simply by selling a certain product? Are you ever reall…
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Massive changes and our big move!
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29:04
Major changes happened in the Tyrrel family over the past couple of months and I'm sharing all about it on today's episode. In business you have to make big changes to make progress and momentum happen. You're getting the entire back story to our unexpected move and where we are now. Things are going to change, and all for the better!…
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You Know You're An Entrepreneur If...
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15:17
If you own 100 urls, have dozens of ideas per day and feel like you're never going to be able to succeed with all of them...you might be an entrepreneur. This episode is dedicated to the rising and scaling entrepreneurs who are looking backwards to determine their likelihood of moving forward. Your past failures and unfulfilled ideas do not indicat…
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Today I'm sharing a shift I'm making in my own business, and why it's absolutely necessary for me to do so. Rather than leaving you high and dry and compromising my integrity to be consistent, I'm sharing how that consistency is changing, and the word I'm adding in front of consistency to change the game. I am not disappearing forever, but I'm defi…
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