))
Welcome to KultureFit where we talk about when East meets West in the world of health and fitness. Host Natalie Dau aka Rockstararms and in-house Sports Scientist Aaron Rolley take you on a journey across Asia to talk wellness trends, meet inspiring people, and try some crazy things that just actually might be good for you.
…
continue reading
1
Liv Lo talks all things yoga & fitness programs
41:36
41:36
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
41:36
We talk to the the gorgeous Liv Lo about all things yoga, living better and she gives us the scoop on her new program, Fit-Spherewww.fit-sphere.com www.instagram.com/livvloDe către Natalie Dau
…
continue reading
1
Elite athlete and coach Jon Fong gives you an insight into how to improve your running
37:06
37:06
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
37:06
Welcome to KultureFit where we talk about when East meets West in the world of health and fitness.Host Natalie Dau aka Rockstararms and in-house Sports Scientist Aaron Rolley take you on a journey across Asia to talk wellness trends, meet inspiring people, and try some crazy things that just actually might be good for you.We talk to Jon Fong - elit…
…
continue reading
1
Deanna Blegg overcame HIV and Breast Cancer to be a world class athlete
33:04
33:04
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
33:04
Welcome to KultureFit where we talk about when East meets West in the world of health and fitness.Host Natalie Dau aka Rockstararms and in-house Sports Scientist Aaron Rolley take you on a journey across Asia to talk wellness trends, meet inspiring people, and try some crazy things that just actually might be good for you.We talk to Deanna Blegg - …
…
continue reading
1
Legend Dmitry Klokov talks about being a world champion and mistakes most people make in the gym
29:54
29:54
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
29:54
We talk to the legend Dmitry Klokov about being a world champion, teaching people to lift weights and mistakes most people make in the gymDe către Natalie Dau
…
continue reading
1
A weekly wrap up of Health & Fitness across Asia - including the Asian view on Intermittent Fasting
25:20
25:20
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
25:20
Welcome to KultureFit where we talk about when East meets West in the world of health and fitness. Host Natalie Dau aka Rockstararms and in-house Sports Scientist Aaron Rolley take you on a journey across Asia to talk wellness trends, meet inspiring people, and try some crazy things that just actually might be good for you.In this episode we discus…
…
continue reading
