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Manual del corredor

Marc Bañuls

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Podcast dedicado a correr. Marc Bañuls nos hablara sobre entrenamientos, experiencias y dudas que pueden surgir a cualquier corredor a la hora de mejorar en su faceta como corredor Ocultar
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Conflict Owner's Manual

Deborah Sword

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Indispensable tips for developing your conflict competence in ten minutes or less, so you can do conflict better. Our logo is a dandelion because conflict is like a weed you don't want in the garden. But since it's there, you want to know how to manage it, keep it from spreading, and feel good about how you dealt with it.
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The Merck Manuals pits myths against medical degrees. Should you put butter on a burn? Drink coffee to sober up? Feed a cold and starve a fever? On this podcast, physicians from around the country set the record straight and help you make more informed decisions about your health. For listeners in the U.S. and Canada, visit MerckManuals.com to learn more. For those outside the U.S. and Canada, visit MSDManuals.com for more information.
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Um podcast sobre as histórias inspiradoras por trás de grandes ideias. O que as levou a seguir um caminho diferente do tradicional ‘trabalho das 9 às 5’? Que desafios enfrentaram nas suas jornadas? Como alcançaram os seus objetivos? E o que aprenderam com os erros pelo caminho? As questões que te inquietam e as respostas que podem transformar as tuas ideias, num podcast apresentado por Diogo Pires.
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Washington Manual of Surgery Podcast

WashU Medicine Department of Surgery

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The Washington Manual of Surgery Podcast provides quick access to essential surgical knowledge for busy trainees, surgeons and students. You’ll get clear guidance on surgical decision-making, procedures and diseases, presented by expert faculty and residents from the Department of Surgery at WashU Medicine. This podcast is designed as a companion to the 9th edition of the bestselling Washington Manual of Surgery.
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YOU: The Owner's Manual

YOU: The Owner's Manual

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YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.
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The Military Money Manual Podcast

Spencer Reese from MilitaryMoneyManual.com

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Military Money Manual Podcast is all about financial freedom while you serve in the US military. Learn more about military travel hacking and credit card annual fee waivers exclusively for active duty, Guard, Reserve, and military spouses in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3 Find Spencer's book, The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or shop.militarymoneymanual.com Credit cards, travel hacking, investing in the TSP, ...
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TTP Field Manual

Joshy & Jonny

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Join Joshy and Jonny as they guide gamers, hobbyists, and lore enthusiasts of all experiences through the epic grimdark universe of Warhammer. Whether starting or expanding your passion, we’ll help you navigate the essentials, explore your options, and discover your next steps in this incredible hobby. Tune in for tactics, insights, and an approachable take on all things Warhammer!
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Aqui podras aprender a reciclar materiales en casa y reutilizarlos para la realizacion de manualidades Cover art photo provided by Andrew Ridley on Unsplash: https://unsplash.com/@aridley88
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Manual de Sobrevivência é um podcast narrativo da jornalista Iryna Shev, que se mudou para Kyiv, capital da Ucrânia, em agosto de 2023. O relato na primeira pessoa sobre o quotidiano dos ucranianos num país em guerra.
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Manual Therapy Forum

Matthew S. Thomason DPT, OCS, CFMT, FFMT, CMPT, FAAOMPT

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Manual Therapy Forum is a website dedicated to the clinician practicing manual therapy. We offer instructional videos, opinion posts, case reports, and blog podcasts of interviews with key figures in the world of manual therapy. All to inspire, educate, and empower manual therapy practitioners around the world!
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Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!
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O casamento pode ser motivo de alegria, felicidade e esperança para uma comunidade, desde que o mesmo siga os preceitos da criação, os quais Deus instruiu por meio de sua Palavra. Seja bem vindo ao Manual do Casamento! - Podcasts diários.
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Seja bem vindo(a) ao Podcast Manual do Candidato! Aqui você recebe dicas e estratégias para sua campanha de forma objetiva e eficiente. #Marketing #marketingPolítico #Eleições2020 #Eleições #Marketingpolíticoeleitoral #vereador2020 #vereador #vereadora #prefeito #prefeita
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Manualen

Benjamin Hjertemod

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Manualen er for dig der har en krop og som godt kunne tænke sig at få nogle DO’s and DONT’s til hvordan man skal passe og pleje sådan en krop, hvad kroppen kan, hvad du ikke vidste kroppen kunne og hvad du absolut ikke skal gøre med den. Men vi skal kigge på helheden, så når vi snakker KROP skal vi se på kropskultur, ritualer og praksis og kroppen i relation til verden. Manualen er en ide som startede med to spørgsmål. “Hvorfor er der findes der ikke en manual til kroppen? Hvorfor ved jeg ik ...
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Audiolibro de Il Manuale del Podcast di Furio Capozzi , Lucrezia Locuratolo e Fabio Valerini . Editing Audio e sonorizzazioni Furio Capozzi. Editore Studios Academy. Legge Daria Esposito . info.studiosacademy@gmail.com
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A pasta faz o publicitário, mas como eu faço uma pasta? Nesse podcast vamos explorar o mundo da criação publicitária pelos olhos de um estudante, conversando com profissionais do mercado para tentar desmistificar um pouco do que é a propaganda brasileira.
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Host Kevin Thompson is joined by various Paid Ads specialists, aka Media Buyer's who have spent millions of dollars profitably for their clients. Kevin dives into their mindset, strategy, and systems to help you reduce the learning curve to learn Paid Ads!
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Rodrigo é jornalista automotivo, gearhead e adora desmontar carros na garagem. Neste podcast ele vai trazer temas como a cultura automotiva, tecnologias e tendências do universo do Automóvel de forma simples e descontraída! Instagram: @manual_do_carro Contato: rleitejor@gmail.com Cover art photo provided by Duc Le on Unsplash: https://unsplash.com/@ducstar
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The Happy Manual

TSW Training

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Welcome to The TSW Training Happy Manual, a career fulfilment and happiness at work magazine. Released once a quarter, its features are designed to enrich learner experience and inspire them to get the most from their qualifications.
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Exposición Manual

Cecilia Cruz Sandoval

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Exposición Manual es un podcast sobre Fotografía con Ceci CruzS, fotógrafa documental. Platicamos sobre anécdotas, estilos de fotografía y sus creadores, de dónde tomar inspiración y qué hacer luego de decidir entrar en el mundo de la foto. Un poco de todo para todos los niveles de interés en la fotografía actual.
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Arab Tyrant Manual Podcast

Arab Tyrant Manual Podcast

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Iyad El-Baghdadi and Ahmed Gatnash study global authoritarianism, with a focus on the MENA region, and dive deep into universal strategies and tactics of authoritarians, as well as the best ways to resist. Support us on Patreon: www.patreon.com/kawaakibi
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Manual do Macho Alpha

Leonardo Lima fala sobre comportamento, barba, estilo de vida, relacionamentos e muito mais nesse podcast voltado inteiramente para o público masculino. Visite também o canal no Youtube https://www.youtube.com/manualdomachoalpha

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Leonardo Lima fala sobre comportamento, barba, estilo de vida, relacionamentos e muito mais nesse podcast voltado inteiramente para o público masculino. Visite também o canal no Youtube https://www.youtube.com/manualdomachoalpha
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Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
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O Manual Sagrado

O Manual Sagrado

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O Manual Sagrado foi criado para espalhar a Palavra de Deus através do simples ouvir a Palavra. A BÍBLIA SAGRADA é para nós o verdadeiro "Manual Sagrado" que traz em seu conteúdo as diretrizes para que alcancemos a salvação da alma através do Santo e Poderoso Nome do Nosso e Senhor e Salvador Jesus Cristo. As instruções do Deus Altíssimo disponibilizada aos homens. Se o nosso projeto fez sentido para você compartilhe com familiares e amigos para que também tenham acesso ao nosso conteúdo bíb ...
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The Brand Manual

Fidelis Creative Agency

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On The Brand Manual, two creative agency owners sit down with people who make brand-identity and marketing decisions for companies every day. They pop the hood to find out how these successful businesses are getting the most horsepower for their message and vision for where they’re heading. For fans of “How I Built This”
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"What's the mission for this money?" "Wealth is what you do not see." "Go find something you're really excited about." "Contributions, Conversion, Characterization." "It's OK to follow your curiosity!" This episode is full of gems of wisdom from ALF. Some major questions include: Do political changes adjust my investing strategy? How do I fight aga…
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Send us a text. We love hearing from you. Is there a downside to apologizing? What if your apology isn't accepted? We discuss the conflict competence you gain when you take a chance to offer an apology. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share.De către Deborah Sword
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Introduction into cannabis - Black history month - Black people in cannabis - Black people in America - Black women dealing with Dilemmas - Favorite black actors & favorite black sitcoms - “We do not celebrate sell outs" - Destroying before we can rebuild - How do you gauging blackness - Learning black history growing up vs learning black history n…
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Send us a text Ever felt underprepared in your professional role and wondered how to bridge that knowledge gap? Join us as esteemed expert Ruth Warner shares her transformative journey from feeling unprepared as a massage therapist in the early 80s to becoming a beacon of knowledge on massage therapy's intersection with pathology. Ruth passionately…
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No capítulo de hoje do Manual de Boas Ideias, exploramos um dos temas mais determinantes para qualquer empreendedor: o poder do networking. Seja para conseguir novos clientes, atrair investidores ou criar oportunidades inesperadas, as relações certas podem mudar o rumo de um negócio. Vou partilhar como o networking foi essencial na minha jornada co…
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¿Qué pasaría si dejaras de compararte con los demás y te enfocaras en tu propio camino? En este episodio, exploramos el poder de la mentalidad de muchos corredores para focalizar en lo realmente importante. Te reto a cambiar tu forma de pensar sobre el running. En este episodio, te invito a reflexionar sobre tus motivaciones, tus metas y tus priori…
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Let’s talk lung and mediastinal disease—Join Dr. Louisa Bai for a discussion with expert thoracic surgeon Dr. Whitney Brandt. This episode of the Washington Manual of Surgery Podcast will focus on lung and mediastinal disease and is a companion to Chapter 31 of the 9th edition of the bestselling Washington Manual of Surgery. Dr. Brandt reviews the …
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Prevent Cancer Foundation wants to make sure that every man gets up to on their routine cancer screenings. One good place to start is by encouraging men to take charge of their own health! Prevent Cancer Foundation's Early Detection Survey found that 20% of men don't make their own doctor's appointments! That’s right, nearly 1 in 5 men confessed th…
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Send us a text. We love hearing from you. It's fast and easy to call out someone for an opinion or action, but is it effective? There are more conflict competent and effective steps than calling out. Deborah recommends Dr. Loretta Ross's new book, Calling In: how to start making change with those you'd rather cancel. Dr. Deborah Sword is a conflict…
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Military servicemembers and their spouse can get annual fees waived on personal cards from top banks such as American Express and Chase! Today's episode covers: What's the big deal about these cards? Why are they good? How does this waiver thing work? What order should I open my cards in? How far can I take this? Is it going to be complicated? How …
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Send us a text. We love hearing from you. Sometimes only two options exist, and neither is ideal. Sometimes, you can expand your choices. If you want better options, can you make the options better? We discuss how. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share.…
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Send us a text. We love hearing from you. Gossip may never interact with conflict, or it may cause it conflict and conflict may cause gossip. What are conflict competent responses when conflict and gossip interact in a feedback loop? Dr. Deborah Sword is a conflict specialist with decades of experience and training to share.…
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Há boas ideias que nunca chegam a ver a luz do dia porque quem as teve acredita que precisa de uma quantia avultada de dinheiro para começar. Mas será mesmo assim? Neste capítulo, vamos falar sobre bootstraping – ou seja, como lançar um negócio sem recorrer a investimento externo. Vou contar-vos como criei todos os meus projetos sem investidores, p…
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Hoy exploraremos a fondo la frecuencia cardíaca en el running, esa herramienta que, si bien puede ser de gran ayuda, a menudo nos plantea más preguntas que respuestas. ¿Alguna vez te has preguntado por qué tu corazón parece tener una opinión propia sobre tu esfuerzo? ¿O por qué las pulsaciones en bajada no reflejan el esfuerzo que sientes en las pi…
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The 2025 Air Force pilot bonus is out! This episode is specifically for USAF pilots (or anyone else oddly interested in the numbers). There are also bonuses for CSOs/Navs, RPA pilots, and ABMs, although we focus specifically on the pilot bonus. There are a few types of bonus money available this year for those who UPT ADSC expires in FY25, FY26, or…
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Send us a text. We love hearing from you. A listener asks about Conflict Owner's Manual goals, and we answer with goals, definitions, examples, personal stories and more about conflict competencies that enhance relationships. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share.…
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Quantas vezes já duvidaste do teu próprio trabalho? Neste capítulo do Manual de Boas Ideias, partilho uma lição fundamental que aprendi como locutor e que aplico ao empreendedorismo: confiar no valor do que criamos. Muitas vezes, aquilo que vemos como imperfeito é exatamente o que o cliente procura. A partir de uma regra simples que ensino aos meus…
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Send us a text. We love hearing from you. Being in a conflict can make you doubt yourself. Conflicts thrive in that uncertainty. Here are 3 tips for trusting your own conflict competence, because what you know may be enough. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share.…
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¿Series cortas o series largas? Esa es la cuestión. Muchos de vosotros os preguntaréis: ¿realmente hay tanta diferencia? ¿Qué tipo de series me conviene más para mi objetivo? ¿Voy a mejorar más mi velocidad con series cortas? ¿Y mi resistencia con las largas? ¿Es mejor combinar ambos tipos de series? En el programa de hoy, vamos a intentar resolver…
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Money doesn't have to cause stress. It doesn't have to be complex. It doesn't have to require a lot of time to build wealth. Learn how to simply your: Budget Bills Investment Tracking Links: Money for Couples podcast w/ Ramit Sethi LADS Philosophy, episode #158 Money Scripts episode #82 w/ Daniel Kopp YNAB app Monarch money For a limited time, Spen…
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Send us a text. We love hearing from you. Conflicts often start about one thing and spiral into blaming, with brittle words like "you always" and "you never" and "but you do it too only worse." We discuss whether taking responsibility can change the pattern of blame. Dr. Deborah Sword is a conflict specialist with decades of experience and training…
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Let’s talk head, neck, and spinal trauma—Join Dr. Nicole Santucci for a discussion with expert trauma surgeon Dr. Jessica Staszak. This episode of the Washington Manual of Surgery Podcast will focus on head, neck, and spinal trauma, and is a companion to Chapter 6 of the 9th edition of the bestselling Washington Manual of Surgery. Dr. Staszak revie…
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On this episode of the Merck Manuals Medical Myths podcast, infectious disease expert Dr. Larry Bush—Affiliate Professor of Medicine at the Charles E. Schmidt College of Medicine at Florida Atlantic University and Affiliate Associate Professor of Medicine at the University of Miami Miller School of Medicine—joins the show to explore foodborne illne…
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Send us a text. We love hearing from you. Some people are so gifted at getting along that it's a pleasure to know them. Matthew Bellas was one of the those special people. Deborah gives three conflict competency tips she learned from Matthew's maxim in life. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share…
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¿Te aterra la idea de lesionarte? En este episodio, desmitificamos la creencia de que correr es sinónimo de lesión. Analizamos un estudio reciente con más de 7.000 corredores que revela la sorprendente verdad: correr con mayor frecuencia y con un plan estructurado puede ser la clave para reducir el riesgo de lesiones. Descubriremos por qué los corr…
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Low-cost, Automatic, Diversified, Simple (LADS). Consistent, automatic savings poured into my simple and diversified index funds at low costs have been the cornerstone of my successful investment portfolio. Low-cost: Select low-cost index funds with low-cost expense ratios. All of the funds in the TSP meet these criteria and many Vanguard funds do …
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Send us a text. We love hearing from you. Conflict competence is on almost every top ten list for success at work, for relationships and in life. Is conflict competence a hard skill, a soft skill or both? Dr. Deborah Sword is a conflict specialist with decades of experience and training to share.De către Deborah Sword
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Send us a text. We love hearing from you. When conflict happens, it may look like a simple, one or two issue problem between two or three people. Often, there's more going on than appears on the surface. Context is the environment in which conflict moves. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share.…
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En este último episodio de MANUAL DEL CORREDOR, desvelo los secretos para programar un plan de entrenamiento de running para principiantes... ¡pero con un giro! Imagina que tienes que explicarle todo a una IA que no sabe nada de correr, como si fuera un robot recién salido de la caja. Prepárate para una inmersión profunda en los fundamentos del ent…
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Migraine affects an estimated more than 10% of people worldwide, occurs most often among people aged 20 to 50 years, and is about 3 times more common in women than in men. In a large US survey, 17.1% of women and 5.6% of men reported having migraine symptoms. What Are Episodic and Chronic Migraine? Dr. Fred Cohen is here to share his thoughts.…
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Protect your credit, protect your identity, and keep your money safe online. You can easily freeze your credit with each of the 3 credit bureaus to ensure no one can open accounts in your name. You don't need to pay for credit monitoring service in most cases or pay to know your credit score. It's very simple and easy to quickly unfreeze your credi…
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Send us a text. We love hearing from you. Some conflict start small, like you helpfully mention that someone didn't wash a dish, and whoa, it blows into a contest over who never cleans up and who always leaves a mess everywhere. Maybe you weren't looking at the conflict the same ways from the beginning. Dr. Deborah Sword is a conflict specialist wi…
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Let’s talk anorectal disease—Join Dr. Ahmed Eltahir for a discussion with expert colorectal surgeon Dr. Matthew Mutch. This episode of the Washington Manual of Surgery Podcast will focus on anorectal disease and is a companion to Chapter 24 of the 9th edition of the bestselling Washington Manual of Surgery. Dr. Mutch reviews the essentials of manag…
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Neste capítulo do Manual de Boas Ideias, continuamos a explorar o início da jornada empreendedora dos meus convidados, revisitando momentos decisivos que moldaram o caminho que escolheram seguir. Neste episódio: Rita Piçarra revela como a perda dos pais a levou a planear uma reforma antecipada e a investir na sua liberdade financeira. Catarina Barr…
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Send us a text. We love hearing from you. When persuasion and arguing haven't helped heal a disagreement, you might "agree to disagree" and change the subject. Is there a downside to leaving an argument this way? Deborah suggests trying conflict competent options. Dr. Deborah Sword is a conflict specialist with decades of experience and training to…
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