Cele mai bune Mensima podcast-uri (2025)

1
Yep! Her Love is Your Love: Experiencing the Essence of Your True Self! 13:34

3d ago13:34

13:34

In this episode, we’ll explore this profound truth that recognizing the love of the Divine Mother is a means to reconnect with the essence of your true self. Three key takeaways you can expect from this episode: 1. You will learn how the love of the Divine Mother symbolizes the unconditional love you hold for yourself and how it fosters a deeper un…

1
Whoa! The Power of Your Words Creating Angels or Reinforcing Fear? 13:08

10d ago13:08

13:08

Today, we reflect on the profound wisdom of language and the incredible power that your words hold. Take a moment to think about the words you say to yourself and others. Are they uplifting? Do they inspire growth or reinforce fear? In this episode, you’ll learn: Every word that you speak is not just a combination of letters, but a vibration, a for…

1
Transform Your Life with the Iconic Song "I Am Every Woman!" 16:41

17d ago16:41

16:41

Welcome back to the round table, the podcast where we have conversations about using spiritual tools to empower and transform your life. Today, we dig into into the iconic song "I Am Every Woman," famously performed by Chaka Khan and later Whitney Houston. This song is not just a powerful anthem; it's a celebration of womanhood that transcends gene…

1
Cultivating a Growth Mindset, Building Resiliency in Changing Times! 13:25

27d ago13:25

13:25

In this episode, you’ll learn what resiliency truly means, learn practical strategies to cultivate it, and even engage in a calming meditation to help anchor yourself during turbulent times. You’ll also learn: Why cultivating a growth mindset is essential for navigating challenges How to leverage supportive relationships in your life, and why embra…

1
Experiencing the Transformative Power of “Love After Love” for Personal Growth! 9:03

1M ago9:03

9:03

In this episode, we review the poem "Love After Love." You will learn: The Importance of Self-Recognition: The poem emphasizes the necessity of recognizing and greeting your true self after periods of emotional struggle or loss. It speaks to the significance of self-acceptance in the journey of love. Embracing Solitude: Walcott invites you to under…

1
How to Shine as The Goddess You were Born to Be! 11:41

1M ago11:41

11:41

In this episode, we draw inspiration from the powerful lyrics from a song titled “Farafina Mousso” that reminds us how intertwined our lives are with the essence of femininity. It goes like this: “If the earth is a woman If the sea is a woman If the moon is a woman I know God is a woman If a man needs a woman by his side, a superwoman If we all lov…

1
How to Use Affirmations to Build Your Self-Worth! 14:47

1M ago14:47

14:47

Embracing a Positive End: Setting the Tone for the New Year! As we begin the New Year, it’s a perfect time to: - Reflect on the past year - Embrace the lessons we've learned, and set positive intentions for the future (using affirmations) - Uplift your spirit and honor yourself with the love and gratitude you deserve. Affirmations are powerful tool…

1
How to Live a Blessed Life By Applying The Golden Rule in All Encounters! 9:31

2M ago9:31

9:31

In this new year message, we focus on applying the Golden Rule in your encounters and self-love-- a powerful tool to have in one’s arsenal especially when faced with adversity because: You are able to stand up to bullying without fear. You can compromise only from a position of integrity. You understand what it means to trust inner knowing and foll…

1
Perceiving the Divine in Everyday Interactions to Unlock the Infinite Potential Within! 13:25

2M ago13:25

13:25

Today, we dive deep into a beautiful quote that challenges us to look beyond the surface of our everyday experiences. The quote is: “We need the limited to remind us of the Infinite. But even if God should come to you as the Divine Mother, or as a friend, or a beloved, always see the Infinite Consciousness behind those eyes.” 3 things you will lear…

1
Uncovering the Secret to Healing: Embody Joy Through Heartfelt Expression! 14:13

2M ago14:13

14:13

Our hearts are designed to sing, play, dance, and laugh. These elements are essential not just for joy, but for understanding how you can heal in a holistic way. Healing isn't just about addressing wounds or pain; it's about embracing the fullness of life, which includes joy and connection. In this episode, you will learn three significant insights…

1
Understanding How Wisdom Empowers You to Succeed! 10:48

2M ago10:48

10:48

Wisdom is often seen as an elusive quality—a combination of knowledge, experience, and deep understanding. But what does it really mean? At its core, wisdom involves the ability to discern what is true, right, or lasting. It requires you to reflect on your experiences and connect the dots between knowledge and lived experiences. Three key things yo…

1
Stop Caring About What Others Think of You and Experience Freedom! 20:51

3M ago20:51

20:51

Are you tired of living your life based on others' opinions? Do you constantly seek validation and approval from those around you? In this episode, you will learn: Why seeking approval from others affects your happiness. About self-compassion, setting boundaries, and the importance of curating your inner circle to cultivate a more supportive enviro…

1
Transform Your Life & Live with Purpose on the Divine Feminine Path! 13:36

3M ago13:36

13:36

In this episode, we celebrate your innate wisdom and creativity, discussing how embracing the divine feminine can transform your life in profound ways. Three Things You Will Learn: Understanding the Divine Feminine: As We explore what the divine feminine truly means, you will learn and reflect on divine feminine attributes such as intuition, compas…

1
How to Use Divine Guidance and Mystical Pathways for A Self-Esteem Boost! 20:09

3M ago20:09

20:09

Are you searching for a powerful way to boost your self-esteem and tap into your inner strength? In this episode, we look into the mystical world of divine guidance, spirituality, personal growth, and explore the pathways it provides to boost your self-esteem. We will guide you through practical exercises that align your mind, body, and spirit, emp…

1
Harnessing Inner Strength to Live a Life of Power and Grace! 19:21

3M ago19:21

19:21

Harnessing Inner Strength to Live a Life of Power and Grace! In this episode, we are going to discuss how you can harness strength and grace in your life. How can you harness your inner strength while maintaining the grace that would inspire others? 3 Takeaways in this episode: You will learn how to identify and embrace your unique strengths, and u…

1
Fear, Flight & Transformation: Embracing the Sacred Spaces in Between! 12:23

4M ago12:23

12:23

Fear, Flight, and Transformation: Embracing the Space Between! This is a deep topic that resonates with anyone who's ever felt stuck or hesitant in the face of change. Three key takeaways from the episode: You will learn that fear is a natural part of the transformation process, rooted in our instinct for survival, and that it can serve as both a b…

1
How to Break Free from Judgment by Being Unapologetically You! 17:01

4M ago17:01

17:01

Welcome to a new episode! What dream or aspiration have you hesitated to pursue because of the fear of judgement from others? And how might you begin to take a step toward that dream despite those fears? In this episode, you will: Gain insight into the origins of your fear of judgment and criticism, recognizing how past experiences and societal exp…

1
Freedom: Experiencing the Power in Forgiving Friends and Foe Alike! 14:03

4M ago14:03

14:03

In this episode, we explore the profound impact that forgiveness can have—not just on your relationships with others but also on your personal journeys towards healing and empowerment. What would your life look like if you were free from the burden of grudges and resentment? Take a moment to let that question linger in your mind. Visualize how ligh…

1
Meditation: Unlocking Your Body Wisdom to Heal Old Wounds & Ailments! 14:47

4M ago14:47

14:47

If you knew that the Sacred sung in every cell of your body, how would you change your life? In this episode and meditation, you will learn: The importance of tuning into your body, recognizing the sensations and feelings that hold valuable insights and wisdom. How to tap into your inner intuition, proving that your body often knows what your mind …

1
Unlocking the Secrets of Body Wisdom: A Path to Self-Healing and Intuition 18:11

5M ago18:11

18:11

Do you want to tap into your body's innate wisdom and unlock the secrets of self-healing and intuition? In this episode, we will explore the fascinating world of body wisdom and how it can guide you on a path to profound transformation. Our bodies are incredible vessels of knowledge and intuition, capable of providing us with valuable insights and …

1
How to Overcome Self-Doubt by Embracing Your Inner Goddess! 18:51

5M ago18:51

18:51

TAGLINE: MRT Podcast helps women who feel disempowered to use transformative tools as they acknowledge their soul power, innate wisdom and intuition for a joyful and thriving life. In this episode, we’ll discuss how to overcome self-doubt by honoring the sacred feminine in daily life, embracing vulnerability, harnessing the power of intuition and e…

1
Redefine Your Self-Worth by Breaking the Chains of Social Conditioning! 15:13

5M ago15:13

15:13

TAGLINE: MRT Podcast helps women who feel disempowered to use transformative tools as they acknowledge their soul power, innate wisdom and intuition for a joyful and thriving life. In today’s episode, you will learn: - The profound influence of social conditioning on your life, and how it shapes your beliefs, behaviors, and opportunities. - The neg…

1
How to Unlock Your Inner Light & Love Using "The Great Invocation" Prayer! 12:39

5M ago12:39

12:39

TAGLINE: MRT Podcast helps women who feel disempowered to use transformative tools as they acknowledge their soul power, innate wisdom and intuition for a joyful and thriving life. Today, we will explore the transformative power of "The Great Invocation" and how you can use it to unlock or expand your inner light and love. Alice Bailey's "The Great…

1
How to Use the Energies of Moon Cycles to Increase Your Inner Peace! 14:38

5M ago14:38

14:38

Here are three key takeaways from this episode: 1. We discuss how the moon - from the new moon to the full moon and everything in between - can impact your emotions and energy levels. 2. We provide practical insights and rituals that you can incorporate into your daily life to harness the power of the moon cycles. 3. We encourage you to tune into t…

1
How to Restore Confidence when Negatively Impacted in Relationships! 14:50

6M ago14:50

14:50

TAGLINE: MRT Podcast helps women who feel disempowered to use transformative tools as they acknowledge their soul power, innate wisdom and intuition for a joyful and thriving life. In this episode, we discuss a crucial aspect of personal growth and explore strategies to restore confidence when negatively impacted. Whether it's a setback at work, a …

1
Unwinding Your Mind to Relieve Stress in a Busy World! 13:17

6M ago13:17

13:17

In this episode, we discuss the significance of stress relief and ways to create a sanctuary of peace amidst life's challenges. We address the unique challenges that women face in managing stress and provide insights on fostering well-being and balance in your life. You will learn by the end of this episode: 1. The impact of chronic stress on your …

1
Embracing Self-Love to Supercharge Your Life! 13:06

6M ago13:06

13:06

TAGLINE: MRT Podcast helps women who feel disempowered to use transformative tools as they acknowledge their soul power, innate wisdom and intuition for a joyful and thriving life. In this episode, we will explore the essence of self-love, its importance in personal growth and well-being, and practical tips for cultivating a deep sense of love and …

1
Honoring the Divine Feminine to Challenge Patriarchal Norms! 11:44

6M ago11:44

11:44

TAGLINE: MRT Podcast helps women who feel disempowered to use transformative tools as they acknowledge their soul power, innate wisdom and intuition for a joyful and thriving life. In this episode, we look into the wisdom of connecting with the goddess within us and the transformative impact it can have on our lives and society as a whole. We are g…

1
Experiencing The Nurturing Energy of the Divine Mother: Worthy Journeys! 18:09

7M ago18:09

18:09

TAGLINE: MRT Podcast helps women who feel disempowered to use transformative tools as they acknowledge their soul power, innate wisdom and intuition for a joyful and thriving life. In this episode, you will learn: 1. To integrate the concept of worthiness in the context of birth circumstances and the nurturing energy of the Divine Mother, offering …

1
Embracing Your Destiny: Connect to the Divine Mother, Mother & Grandmother Archetypes! 12:28

7M ago12:28

12:28

In this episode, you will learn: How the Mother archetype serves as a foundational source of strength and resilience, paving the way for you to connect to the deepest selves and understand your unique destiny or place in this world. How the Grandmother archetype offers guidance, perspective, and a sense of continuity, empowering you to make conscio…

1
How to Expand Love from Self to All Using Prayers! 12:56

7M ago12:56

12:56

In this episode, you have access to 3 tools and meditation strategies that can help you transform your life by accessing love when feeling stuck. Yes, sometimes, we get stuck. We become hooked on a problem or issue, and it seems to eclipse any ability to be happy or at peace. We find ourselves looping back to this issue over and over again, rehears…

1
Using the Divine Feminine Mirror to Balance Your Many Roles w/Love... 11:14

8M ago11:14

11:14

We explore and reflect on the empowering and healing essence of the Divine feminine mirror and also dive into the sacred realm of self-discovery, love, empowerment, and healing in this episode. We share a couple of ways you can see the Divine Feminine Mirror as a symbolic reflection of love, empowerment, and healing that reside within each of us, w…

1
How to Tap into the Energies of the Divine Mother Within ...! 20:35

8M ago20:35

20:35

In this episode, we delve deep into the concept of the Divine Mother, the power of love and provide 7 tips and techniques to tap into the energies of the Divine Mother within. By connecting with the Divine Mother within ourselves, we can access the transformative power of love and compassion, fostering healing and growth in both our personal and co…

1
Cultivating a Sense of Agency to Overcome Trauma 16:00

9M ago16:00

16:00

In this episode, I am going to talk about cultivating a sense of agency to overcome trauma. This mindfulness exercise is designed to help you overcome the harmful effects of trauma, And to give you a stronger sense of self-agency, and control over how you relate to your trauma. There may be natural, common feelings or beliefs about trauma you may h…

1
Eliminate Controlling Conditions Using Spiritual Practices & Rituals! 10:45

9M ago10:45

10:45

Three Takeaways to Creating Your Spiritual Rituals And Activities You may have heard that there are many paths to the Goddess, or finding your way home. And if you can tune into that energy and vibration, your path will be illumined. You can start by doing some of the simplest things that does not cost anything. To get some traction to creating you…

1
How to Still the Mind to Experience Joy! 11:49

10M ago11:49

11:49

We have all heard the term "monkey brain" or "monkey mind," which typically reflects a lack of control in one's thoughts. In this episode, we are going to show several ways you can still the mind. It is said that: "Whatever you hold in your mind will tend to occur in your life. If you continue to believe as you have always believed , you will conti…

1
Tuning Into Divine Mother to Transform Your Life! 12:16

10M ago12:16

12:16

In this episode, you will discover how embracing the diverse forms of the Divine Mother can transform your daily life. We came to the world through Divine Mother. We walk on this earth by Her grace, surrounded by Mother nature. We go back out of this earth through her. She is our foremost supporter and well-wisher. There are so many aspects of the …

1
How to Connect with the Divine Mother for Healing & Guidance! 22:09

11M ago22:09

22:09

In this episode, I share glimpses of my life as also written in my autobiography, Sankofa Learning from Hindsight, and read some excerpts from Chapter 7. You would agree that we live in challenging times. We are each and collectively being called to step up, to level up to our divine purpose and we must yield to this call. Embracing the nurturing a…

1
Connecting to the Four Bones for a Transformative Journey! 8:52

11M ago8:52

8:52

Connecting to the Four Bones Wishbone - Life's challenges often force us to table our lives dreams until an opportune time comes. Sometimes, we can wait indefinitely and then life passes us by. When we are ready to pursue these dreams, universal forces meet us where we are and help us along the paths we have chosen. Backbone - Do we have the courag…

1
Thrive By Sharing Your Story & Express Your Power from Within! 14:19

12M ago14:19

14:19

In this episode, you will learn that each person has a story and this story is significant. As a woman, you may find yourself in relationships (career, marriage, friendships, family) that either give you so much or take so much out of you and in sharing, you will realize that you are not alone in your experiences. Indigenous wisdom teaches that to …

1
Acknowledging the Good & Living An Abundant Life! 16:46

12M ago16:46

16:46

In this episode, you will learn one key tool to creating abundance in your life! The only thing that you need to be abundant is the feeling of abundance. The only requisite for abundance is the feeling of abundance. And the foundation for the abundance in your life is simply acknowledging the good that you already have in your life. Where is your a…

1
Unlocking the gateway to Greatness by Understanding Your Name! 11:53

1y ago11:53

11:53

In this episode, you will learn about the Power in your name. There are profound secrets that lie within the power of your name(s). Ancient wisdom to reveals the extraordinary connection between your name and the essence of your soul. Through God, each person obtains his or her intelligence and the message to realize a destiny. The awareness of God…

1
Accentuating the Positive 11:13

1y ago11:13

11:13

The mind has a negativity bias and it naturally clings to unpleasant experiences in order to “brace” us and protect us from danger. By actively seeking out moments of joy, we encourage the brain to shift that bias. As the saying goes, "what we put our attention on grows"—if we look for pleasant experiences, we will find them. We can start our day w…

1
Putting Life & Death In Context! 12:20

1y ago12:20

12:20

The reason for this conversation is to allow us to reflect on our new year resolutions and the pace with which we set things in motion without a moment’s consideration that this life we live is impermanent. If we were mindful of this point, it should allow us a space or place where we are fully present, living moment by moment. Being fully present …

1
Being the Best Version of Ourselves in 2024! 16:11

1y ago16:11

16:11

Happy New Year Beautiful Ladies! I wish you the very best of everything coming up this year and as we navigate this adventurous journey, I hope that we will all find within us the power to rise up to our full potential. Our topic for this episode is Being the Best Version of Ourselves in 2024. Practicing mindfulness is key to our success. What we a…

1
Rise Up!! 13:22

1y ago13:22

13:22

We are entering the Golden Age. Metaphorically, the Golden Age is a period of great progress, positivity, prosperity and happiness. And so I will use this last episode of the year 2023 to reflect on what we have accomplished in all the conversations we have had this year and what we can look forward to in the new period of abundance and happiness. …

1
Practicing Patience... Beyond the Holidays! 25:45

1y ago25:45

25:45

Hello there! I'm so happy to have the opportunity to be with you again. I know the this time of year, as exciting as it could be, can also be very stressful for many. Holiday shopping, family gatherings, and work often add to our stresses and anxieties. We often feel boxed in to old ways of doing things and fulfilling expectations that things would…

1
Making Prayer Work! 12:16

1y ago12:16

12:16

MAKING PRAYER WORK! This episode is a follow up to Episode 59 where I talked about prayer and the fact that it works! I like the quiet moments of conversation, of listening to the inner whispers, of acknowledging the communication centers including my gut for insight, knowingness, and pure unadulterated intelligence that flows to me. I am sharing m…

1
Miracle-Making Time! 11:46

1+ y ago11:46

11:46

In my last episode, I talked about the Presence and dropped a few lines of I AM statements we can affirm that will bring us alive to serve the world. We can express our magnificence beyond the roles we play daily, assert our essence as divine beings, and limitless as we walk this earth. I also talked about miracles happening in my life and how awes…

1
Shining Your Light! 13:50

1+ y ago13:50

13:50

What Does the World Need? The world needs you to come alive! One of my favorite songs for children is “This Little Light of Mine.. I know there are many versions out there, But I will pick Sam Cooke’s version anytime! This episode’s title is about Shining our Light! There are currently about over 20 plus wars going on, all being fought on many diff…

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